#155: In this episode, I share my personal journey and provide valuable insights on how to make informed decisions when you have ADHD. I share four steps to making good decisions, including getting enough sleep, being well-fed, changing your environment, and deciding from a place of abundance. Enjoy!Timestamps(00:00:39) Choosing Between Options(00:02:30) Productivity Techniques(00:05:23) Step 1: Getting Enough Sleep(00:09:01) Step 2: Eating Well(00:11:28) Step 3: Changing Environment(00:13:21) Step 4: Deciding from Abundance(00:15:03) SummaryThings MentionedThe Game w/ Alex Hormozi Nicola FlückigerSpotifyAppleLinkedInInstagramWebsiteContact MeEmail me with any feedback, ideas, or insights you've gained from the episodes: [email protected]
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