Celeste The Therapist

Ep 261: Implicit Contract w/Jeff Grey

24 Nov 2020

Contributed by Lukas

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and strugglehttps://www.celestet...

EP 260: EXHALE w/ Katara McCarty

20 Nov 2020

Contributed by Lukas

Today we are joined by Katara Mccarty She is a sought-after coach, author, and podcast host dedicated to cultivating brave spaces of belonging for Bla...

EP 259 Ask me about mental health

19 Nov 2020

Contributed by Lukas

In todays episode, I allowed the audience to ask me about mental health.  We had questions that ranged from how to stop compulsive thinking to questi...

EP 258 Getting your mind right w/Jermaine Morris

13 Nov 2020

Contributed by Lukas

Today we are joined by  Jermaine Morris for our monthly segment. He is a Certified DISC Coach & Consultant - T.E.A.M. Effort Personal Development/Asc...

Ep 257: Go from surviving to thriving w/ Ursula B

10 Nov 2020

Contributed by Lukas

Today I am joined by podcaster and mental health advocate, Ursula. She is host of " Black Girls Getting Their SHIFT Together (#Bggtst ) Bggtst is plac...

EP 256 How do I reconcile with myself?

05 Nov 2020

Contributed by Lukas

Just because we have suffered in the past does not mean we have to continue to suffer.  In todays episode, we discuss how to reconcile with yourself....

EP 255 Are you living or just surviving.

29 Oct 2020

Contributed by Lukas

In todays episode we discuss why we tend to operate in survival mode and how we can work on living our life.  Learn more about me by visiting www....

EP 254 Transform your suffering

15 Oct 2020

Contributed by Lukas

In this episode, I discuss, why we tend to suffer and how we can work on transforming our suffering. Click here to sign up for Transform your sufferi...

EP 253 Power of thought

10 Oct 2020

Contributed by Lukas

If you do not take time to process your thoughts, you are allowing society to do that for you.  Learn how to work on your thoughts in this latest epi...

Ep: 252 Addressing Depression with Mac Vernet

08 Oct 2020

Contributed by Lukas

In this week's episode Celeste and guest Mac Vernet address multiple aspects of handling and overcoming depression including: - Realizing when you ar...

EP 251: Alternatives to Therapy

30 Sep 2020

Contributed by Lukas

In this session, I discussed ways you can work on yourself.  Please understand, I am not against therapy, I am only trying to help give you hope if t...

EP 250 Create your joy

24 Sep 2020

Contributed by Lukas

This is an episode I am reposting from June.  Today I discuss how to have joy despite what is happening around you.  I give tips that can help e...

EP 249 The mind needs good circulation

16 Sep 2020

Contributed by Lukas

On today's episode you will learn the importance of practicing mindfulness.  Click here to join my Shifting the way you think . Learn more Shiftin...

EP248 The power of positive affirmations

10 Sep 2020

Contributed by Lukas

Night time can be hard. That’s when all those negative faulty thoughts come rushing in. Try using some of these affirmations to help reframe those f...

EP 247 Are you really committed to living or just surviving?

05 Sep 2020

Contributed by Lukas

In this episode I discuss the importance of not just saying you want to do something but actually doing it.  You have to begin to make a commitment t...

EP 246 Do you wait until the last minute to talk about issues in your relationship?

02 Sep 2020

Contributed by Lukas

In today's episode, we discuss why we wait until the last minute to talk with our partner about the struggles we may have in our relationships.  We a...

Ep 245 Do not allow them or 2020 to steal your joy

29 Aug 2020

Contributed by Lukas

It has been a depressing anxious driven, screwed up 2020 so far. I can see how you feel that way.  This year has been very hard.  I use this episode...

Ep 244 Don't be angry with people who don't have the capacity to change.

26 Aug 2020

Contributed by Lukas

In this weekly bonus episode, Celeste gives a quick solution focused way to think about dealing with toxic people in your life.  The goal is to shift...

EP 243 Suicidal Ideation & Mental Health Pep Talks with Chelsey Brejanee

20 Aug 2020

Contributed by Lukas

In this episode we discuss: - Chelsey's hospitalization with suicidal ideation and her struggles with accepting her situation. - Her development of B...

Ep 242: Will you choose you?

17 Aug 2020

Contributed by Lukas

We all have choices. Are you creating a life that is causing you to grow, stay stagnant or bringing you down? You can join my workshop tonight Own yo...

EP 241 Are you looking at everything with a victims lens?

13 Aug 2020

Contributed by Lukas

When you have been in a victim in the past it’s easy to look at everything with a victims lens.  I discuss how to change your perspective.  Chang...

Episode 240: Stop resisting reality

06 Aug 2020

Contributed by Lukas

In this episode, Celeste discusses the importance of facing your reality.  Click here to join my transformation community. Follow Celeste on Instag...

EP 239 We cannot change the cards we are dealt, just how we play the hand

29 Jul 2020

Contributed by Lukas

In this weekly bonus episode, Celeste talks about life and how sometimes, we have been dealt a bad hand in life.  Celeste will give you a solution fo...

EP 238: Living a life of Purpose w/Romany Malco

22 Jul 2020

Contributed by Lukas

In this episode I am joined by  actor Romany Malco He is well known for his roles in 40 Year Old Virgin, Weeds, Think Like a Man and more recently fo...

EP 237 Effects of Special Education with Matthew Griffin

15 Jul 2020

Contributed by Lukas

In this episode, Celeste gets deep into the effects of special education with poet Matthew Griffin There discussion includes:   - The interesting st...

EP 236 Narcissism w/Eva B

08 Jul 2020

Contributed by Lukas

Celeste speaks to Eva B, from ItWasNeverYou.com, on what narcissism is and how it can manifest within all types of relationships. You can email Eva ...

EP 235: Politics, Faith & Racism in AmeriKKKa w/Ricky Grant Jr

04 Jul 2020

Contributed by Lukas

On today's episode I am joined by Ricky Grant Jr. He is a Boston native, husband, father and pastor.  Find him at www.RickyGrantJr.com You will learn...

Ep 234 Who is Celeste The Therapist?

02 Jul 2020

Contributed by Lukas

I am reposting my very first episode because it is my 2 year anniversary. I started my podcast on July 2, 2018 not knowing how it would go.  Over 200...

Ep 233 musiConnects w/Betsy Hinkle

02 Jul 2020

Contributed by Lukas

On today's episode, I am joined by Betsy Hinkle.  She is the founder of musicConnects. musiConnects is a non-profit organization created to model and...

EP 232 Black Leaf tea & Culture Shop w/Amber Jackson

01 Jul 2020

Contributed by Lukas

Today's episode I am joined by Amber Jackson.  She is the owner the Black Leaf tea & Culture Shop She is a Chicago native with a passion for tea, pe...

EP 231 Leave no dream behind w/Jermaine Morris

29 Jun 2020

Contributed by Lukas

Today we are joined by a Jermaine Morris for our monthly podcast "Getting your mind right" . We discuss how you can work on still moving forward with ...

EP 230 Sometimes our trauma keeps us stuck

28 Jun 2020

Contributed by Lukas

On today's episode, I break down how we tend to hold on to trauma.  The reality of experiencing trauma is that most times it is not our fault what ha...

EP 229 NAMI wNicholas Emeigh

26 Jun 2020

Contributed by Lukas

Today we are joined by Nicholas Emeigh also known as "Nami Man" He is Crushing stigma for the National Alliance on Mental illness .  Nicholas Emeigh ...

EP 228: Real Talk, Real Time w/Chandra and Gorgette

25 Jun 2020

Contributed by Lukas

On todays episode i am joined by Chandra Joseph-Lacet and Gorgette Green -Hodnett." They have a workshop called "Real Talk, Real time with Chandra and...

EP 227 Plan life happens w/ Leslie Tracey

23 Jun 2020

Contributed by Lukas

On today's episode, I spoke with  Leslie Tracey. She believes it is important to be the CFO of Your Life. Her team helps professional women, families...

Ep 226 Klockphase w/Stephanie Pierrett

21 Jun 2020

Contributed by Lukas

Today we are joined by Stephanie Pierrett.  She is the owner of Klockphase. KlockPhase is a not only a platform that carefully curates events for sin...

Ep 225 Experiencing joy in the middle of chaos.

18 Jun 2020

Contributed by Lukas

Today I discuss how to have joy despite what is happening around you.  I give tips that can help empower your life .  People asked some really good ...

EP 224 Follow through today w/Dr.Rev Mary Bruce

17 Jun 2020

Contributed by Lukas

On today's episode we are joined by Dr. Rev Mary Bruce who is an educator and follow through expert.  She is also the curator of follow through today...

EP 223: Better, not perfect w/Taylor Rambo

16 Jun 2020

Contributed by Lukas

Today we are joined by Taylor Rambo.  She is a mom, wife, brand creator, entrepreneur who wheres many hats. You will learn: How she struggled with b...

EP 222: Treat the problem not the symptoms w/DrRobbKelly

14 Jun 2020

Contributed by Lukas

On todays episode I sat with  Robb Kelly world-renowned addiction expert who believes in treating the problem, not the symptoms. He has worked for ma...

Ep 221 Afrobeat Fit w/Kemi Kemi Omisore

12 Jun 2020

Contributed by Lukas

Today I am joined by Kemi Omisore. he founder of Afrobeat Fit (www.afrobeatfit.com) and also serves as a choreographer and Sweat Coach, amongst other ...

EP 220 Are you checking in with your kids?

11 Jun 2020

Contributed by Lukas

Today I spoke about the importance of talking to your kids.  I created a free wellness course,  click hereto start it now Learn how to podcast with...

EP 219 Family Movement w/Lakenya Rivers

10 Jun 2020

Contributed by Lukas

On tonights episode, we are joined by Lakenya Rivers.  She is the founder of Family Movement.  Visit her website to learn more www.familymovement.co...

EP 218: Lets talk about relationships

09 Jun 2020

Contributed by Lukas

Today is our monthly relationship episode with  Jeff Grey who has been on the show in the past. He will be our regular cohost for our relationship to...

EP 217 Liberating Meditation w/Makayla

07 Jun 2020

Contributed by Lukas

Today we will be mediating with Makayla Wood.  She is a Holistic Perspective coach, who focuses in on the body holistically in order to release and e...

EP 216 Burning souls

04 Jun 2020

Contributed by Lukas

In this episode, I discuss how people of color has been struggling and their soul has been crying out.  You will learn What you can do as a white pe...

EP 215 A Conversation about Racism and White Supremacy

03 Jun 2020

Contributed by Lukas

This was episode 15 I did with my friend Dave Capozzi in November 2019.   In this weeks episode, Celeste and longtime friend, Dave Capozzi  discuss...

EP 214: Living a triggered life w/Keith Mascoll

03 Jun 2020

Contributed by Lukas

Today we are joined by Keith Mascoll.  He is an actor, producer and mental health advocate.   On todays episode you will learn How Keiths started ...

EP 213: Lets talk about relationships w/Jeff and Celeste

02 Jun 2020

Contributed by Lukas

Today is our monthly relationship episode with  Jeff Grey who has been on the show in the past. He will be our regular cohost for our relationship to...

EP 212 The power of practicing mindfulness and gratitude w/Melissa Mueller-Douglas

31 May 2020

Contributed by Lukas

Today I am joined by Melissa Mueller-Douglas. She is the founder of Melissa Mueller-Douglas, LMSW is the founder and facilitator of MYRetreat: The 90 ...

EP 211 There is purpose in your pain w/Jessica Whitfield

29 May 2020

Contributed by Lukas

Today we are joined by Jessica Whitfield . Owner of JLW Medical management consulting.  contact: 857-444-5444  [email protected]  Today...

Ep 210 There is Power in naming what you're feeling w/Marlene Boyette

28 May 2020

Contributed by Lukas

Today we are joined by Marlene Boyette, she is a Certified and registered Trauma Informed (adult and children's) Yoga & Mindfulness Instructor and Ele...

EP 209 Practical tools for everyday wellness w/Dr. Charli

27 May 2020

Contributed by Lukas

Today we are joined by Dr. Charli Brown She  is a warm, dynamic, creative non-clinical psychologist and educator.  visit her website www.Charlibrown...

EP 208 Do it even when you don't feel like it

26 May 2020

Contributed by Lukas

Hello beautiful people.  If you have been following me for a while you know I do bonus episodes, I am getting back to it this week.  On today's epis...

EP 207 Start where you are w/Jermaine Morris

26 May 2020

Contributed by Lukas

Join me 8pm as I speak with Jermaine Morris . He is a speaker, radio personality and host of the A Cold Cup of Coffee Podcast. A Cold Cup Of Coffee" b...

EP206 Transition from a life of abuse to a life of restoration w/ Trifanya Osei

24 May 2020

Contributed by Lukas

Today we are joined by  Trifanya Osei (aka Elegant Granny™) is Creator and Founder of  Elegant Granny, LLC. She is also Creator and host of Proact...

EP 205: Boston while Black w/Sheena Collier

22 May 2020

Contributed by Lukas

Today I have Sheena Collier.  She was on the show before.  Learn her story by clicking here  .She is known as the super connector.  She has many r...

EP 204 Know your truth speak your truth w/ Bernadine Truth

21 May 2020

Contributed by Lukas

Bernadine truth founder and CEO of  consulting company and brand called Know your truth speak your truth.  She is also a cohost of "The Urban Colle...

EP 203 Determining your family rhythm w/Zakiya Moton

20 May 2020

Contributed by Lukas

Today we are joined by Zakiya Moton.  She is the cofounder of UPLEVEL Leaders. Her motto in life is, “The gift you have received give as a gift.”...

EP 202 Take the first Step w/Carl C. Scott

19 May 2020

Contributed by Lukas

On todays episode, we are joined by Carl C. Scott , he is a motivational speaker and theraputic mentor.  He has a passion for people and wants to giv...

EP 201 Managing your Anxiety during the pandemic w/ Carla B. Monteiro

17 May 2020

Contributed by Lukas

Today you will hear from Carla B. Monteiro she is a social worker in Boston doing AMAZING things.  She is the Founder and President of the Cape Verde...

EP 200 Own your parent power w/Yahaira Lopez

15 May 2020

Contributed by Lukas

Join me as I speak with Yahaira Lopez.  She is the founder of Autism Sprinter, Inc. Her organizations encourages parents to own their power.   Cl...

EP 199 Permission to be who you are w/ Marie Mechtaly

14 May 2020

Contributed by Lukas

Today we are joined by  Marie Mechtaly she is a Life Coach, blogger and workshop facilitator. She is passionate about working and collaborating with ...

EP 198 Entrepreneurship and the underrepresented w/Dan Kihanya

13 May 2020

Contributed by Lukas

 Join me today I speak with Dan Kihanya. He has a passion for mentoring the early entrepreneur. Experience across varied perspectives of start-up eco...

EP197 School administrators navigating the effects of covid w/ Walter Henderson & Joelle Gamere

12 May 2020

Contributed by Lukas

On todays episode, I am joined by Joelle Gamere and Walter Henderson. They are the principal and assistance principal of The Mattahunt Elementary Scho...

EP 196 Brand styling w/Fena Fenelon

09 May 2020

Contributed by Lukas

On todays episode I am joined by Fena Fenelon.  She is the founder and CEO of The Sofenomenal  Agency Group The Sofenomenal Agency group is a on...

EP 195 It's time for a reset w/Coach Ak #Covid

08 May 2020

Contributed by Lukas

On today's episode, we are joined by  AK Ikwuakor also known as “Coach AK”, is an entrepreneur, educator, consultant, strategist, storyteller, an...

EP 194 Managing your relationship during Covid w/ Omar A. Ruiz

07 May 2020

Contributed by Lukas

Today we are talking about my favorite subject which is relationships.  To help me with this conversation, I brought on Omar A.  Ruiz who is a Licen...

EP193 Evaluating your finances w/ Omama Y. Marzuq

06 May 2020

Contributed by Lukas

Today I am joined by  Omama Y. Marzuq . She is the CEO of Tomorrows Prosperity Group. & The podcast host of "Money and Power in the times of chaos. ...

EP 192 Navigating your career and building connections in a virtual world w/Cristina Costa

05 May 2020

Contributed by Lukas

On today's episode, we are joined by Cristina Costa. She is passionate about diversity and inclusion and creating empowering spaces for marginalized ...

EP 191 Speaking Truth to Power w/District Attorney Rollins

02 May 2020

Contributed by Lukas

On todays episode, I am joined my Suffolk district attorney Rachael Rollins.She took office on Jan. 2, 2019, as Suffolk County’s 16th district atto...

EP 190 True Peace Wellness w/Tiffany Mangum

01 May 2020

Contributed by Lukas

On todays episode,  am joined by Tiffany Mangum.  She is the founder  Trupeace Wellness Collective - a wellness journey designed to create opportun...

EP 189 Finding your pure spark w/Nieisha Deed

29 Apr 2020

Contributed by Lukas

On today's episode, I am joined by Nieisha Deed.  She is the founder of Pure Spark.  She is a Mental Health Advocate; with lived experience.She is a...

EP 188 A Good Apology w/Molly Howes

28 Apr 2020

Contributed by Lukas

In todays episode, I am joined by Molly Howes a clinical psychologist and author of A Good Apology: Four Steps to Make Things Right, who has practice...

EP 187 The Shameless Leader w/James Perkins

25 Apr 2020

Contributed by Lukas

On todays episode, we are joined by my good friend James Perkins.  He is a therapist and host of The Shameless Leader Podcast.  He is passionate abo...

EP 186 How to live in the moment

24 Apr 2020

Contributed by Lukas

In todays episode, I speak about ways we can work on living in the moment.  It is challenging during COVID but so necessary to help alleviate some of...

EP 185 Pinnacle partnerships w/Dahyana Schlosser

23 Apr 2020

Contributed by Lukas

On today's episode we are joined by Dahyana Schlosser . She is the cofounder of Pinnacle Partnerships At Pinnacle their mission is to remove the stigm...

EP 184 Cope for the Culture w/Tiana Renae

22 Apr 2020

Contributed by Lukas

On todays episode I am joined by Tiana Renae.  She is the founder of Healthy pleasures inc and the host of Cope for the Culture Podcast. Visit her w...

EP 183 Identity talk 4 educators w/Kwame Sarfo-Mensah

21 Apr 2020

Contributed by Lukas

On todays episode, we are joined by Kwame Sarfo-Mensah  He is the founder of Identity talk consulting llc an independent educational consulting firm ...

EP 182 Keeping it real w/Breetherapy

18 Apr 2020

Contributed by Lukas

On todays episode I am joined by Breyon Clemons, AMFT and CEO/Founder of TIME Inc.  (Together Impacting Minority Excellence) She is a therapist from ...

EP 181 Brain integration w/Jackie Gorman

17 Apr 2020

Contributed by Lukas

On Todays episode, we are joined by Jackie Gorman.  She is a practitioner, coach, grower and chef. Follow her on Instagram @sovereign.wellness Visi...

EP 180 Discover the bare you w/BarefacedStore

16 Apr 2020

Contributed by Lukas

On todays episode I am joined by the owner of BarefacedStore. Their mission is to to help everyone enhance their skin naturally. No longer hiding our ...

EP 179 Self Care w/Joy Randall

15 Apr 2020

Contributed by Lukas

On todays episode we are joined by Joy Randall, make-up Artist, and owner of the Beauty Influencer Brand.  She is a friend to the show.  Click here ...

EP 178: DeeDee's Cry w/Toy Burton

14 Apr 2020

Contributed by Lukas

 You can be a part of the show Monday-Friday 8pm EST by following me on Periscope, Facebook or Youtube. If you enjoy the content and want to support...

Ep. 177 Holistically You w/ Vanessa Santos

13 Apr 2020

Contributed by Lukas

Welcome to the Celeste the Therapist Podcast. On today’s episode I am joined by Vanessa Santos, a Boston-based holistic psychotherapist & wellness c...

EP 176 It happened in Prayer w/ C Terrell Wheat

11 Apr 2020

Contributed by Lukas

  During this pandemic, I decided to go on video live in front of an audience to talk to people and check in.  I am also talking to other people to ...

EP 175 Table Talk w/ Dani Nailz

10 Apr 2020

Contributed by Lukas

  During this pandemic, I decided to go on video live in front of an audience to talk to people and check in.  I am also talking to other people to ...

S3 E174 Loop Investing w/Sean LeDree

08 Apr 2020

Contributed by Lukas

  During this pandemic, I decided to go on video live in front of an audience to talk to people and check in.  I am also talking to other people to ...

S3 Ep 173 Living out your story w/Shaun Marshall

07 Apr 2020

Contributed by Lukas

  During this pandemic, I decided to go on video live in front of an audience to talk to people and check in.  I am also talking to other people to ...

S3 E172 Neurological Structure w/ Dr. Randall Wright

06 Apr 2020

Contributed by Lukas

Welcome to the Celeste the Therapist Podcast. On today’s episode I am joined by Dr. Randall Wright, a neurologist and director of a brain, wellness ...

S3 E171 Tapping into your power NOW w/Clara Angelina Diaz

04 Apr 2020

Contributed by Lukas

  During this pandemic, I decided to go on video live in front of an audience to talk to people and check in.  I am also talking to other people to ...

S3 Ep 170: Manifest Peace w/Makayla

03 Apr 2020

Contributed by Lukas

  During this pandemic, I decided to go on video live in front of an audience to talk to people and check in.  I am also talking to other people to ...

S3 E169: Keeping your faith real w/Queen B Mona

02 Apr 2020

Contributed by Lukas

On todays episode, I am joined by Mona Thompson also known as Queen B Mona.  You can learn more about her by visiting her website www.queenBmona.com ...

S3 EP168 Shoring up your finances during challenging times w/Nicholas Josey

01 Apr 2020

Contributed by Lukas

If you are just joining my podcast, I am grateful to you for being here.   During this pandemic, I decided to go on video live in front of an audien...

S3-E167: Intimacy during quarantine/ Chanta Blue, LSW , CST - Sex Therapist

31 Mar 2020

Contributed by Lukas

If you are just joining my podcast, I am grateful to you for being here.   During this pandemic, I decided to go on video live in front of an audien...

S3 E166 Anything for Love w/ Katie Grimes

30 Mar 2020

Contributed by Lukas

Welcome to the Celeste the Therapist Podcast. On today’s episode I am joined by Katie Grimes, a love addiction coach and host of the “Anything For...

S3 EP 165 Protect yo strands w/Priscille

28 Mar 2020

Contributed by Lukas

If you are just joining my podcast, I am grateful to you for being here.   During this pandemic, I decided to go on video live in front of an audien...

S3 EP 164 Becoming a better me during the corona w/Alex E Edwards

27 Mar 2020

Contributed by Lukas

If you are just joining my podcast, I am grateful to you for being here.   During this pandemic, I decided to go on video live in front of an audien...

S3 Ep 163 Coping without carnival w/ T'ingz Nice

26 Mar 2020

Contributed by Lukas

If you are just joining my podcast, I am grateful to you for being here.   During this pandemic, I decided to go on video live in front of an audien...

S3-EP162 Quaratunes during quarantine w/DeeJayMot

26 Mar 2020

Contributed by Lukas

If you are just joining my podcast, I am grateful to you for being here.   During this pandemic, I decided to go on video live in front of an audien...