Celeste The Therapist

EP 161: Staying fit with Donnie Morgan

26 Mar 2020

Contributed by Lukas

If you are just joining my podcast, I am grateful to you for being here.  During this pandemic, I decided to go on video live in front of an audience...

S3 Ep160 Breaking through burnout in the wellness field w/ Davia Roberts

23 Mar 2020

Contributed by Lukas

Welcome to the Celeste the Therapist Podcast. On today’s episode I am joined by Davia Roberts, a former therapist turned entrepreneur focusing on wo...

S3-EP159: Managing your mental health during the coronavirus

19 Mar 2020

Contributed by Lukas

In this episode, we discuss how to manage your mental health during this time.  I know that we have talked about staying in doors and physical health...

S3 E158 Empower Our Crown w/ Pillar Tucker

16 Mar 2020

Contributed by Lukas

Welcome to the Celeste the Therapist Podcast. On today’s episode I am joined by Pillar Tucker, a therapist and founder of Empower our Crown.   On t...

S3 EP 157 Are you creating space to be still?

12 Mar 2020

Contributed by Lukas

In this episode I discuss the importance of making space to deal with the things taking place in your mind.  “Relationship Goals: A guide to a heal...

S3 E156 Balanced Fitness & Nutrition w/ Donnie Morgan

09 Mar 2020

Contributed by Lukas

Welcome to the Celeste the Therapist Podcast. On today's episode I am joined by Donnie Morgan from Sculpting Fit Bodies, Healthy Living Expert and ce...

S3 EP155: Why knowing your story is so important

05 Mar 2020

Contributed by Lukas

In this bonus episode, I discuss the importance of understanding your self and how your past plays a major role in your present.  “Relationship Goa...

S3-EP154 Mindfulness & Meditation w/ Nyell Jeudy

02 Mar 2020

Contributed by Lukas

Welcome to the Celeste the Therapist Podcast. On today’s episode I am joined by Nyell Jeudy, a mindfulness and meditation coach located in Boston.  ...

S3-EP 153 Do your actions match your ambitions?

26 Feb 2020

Contributed by Lukas

In this episode we discuss why our ambition does not match our action and ways to combat it.  “Relationship Goals: A guide to a health relationship...

S3 E152 It's Toxic: I Want to Leave But I'm Stuck w/ Derrick Jones

24 Feb 2020

Contributed by Lukas

Welcome to the Celeste the Therapist Podcast. On today’s episode I am joined by Derrick Jones, a certified life coach, mental health advocate & host...

S3- Ep151: When it feels like everything is going wrong, where do I start?

21 Feb 2020

Contributed by Lukas

In this episode, we talk about the wellness wheel. A great tool to help you start looking at the different areas of your life you are struggling with....

S3-E150 Born to Connect w/ Sheena Collier

17 Feb 2020

Contributed by Lukas

Welcome to the Celeste the Therapist Podcast. On today's episode I am joined by Sheena Collier, Founder & CEO of The Collier Connection. On today'...

S3 -Ep 149- To many overvalue what they are not and undervalue what they are

12 Feb 2020

Contributed by Lukas

In today's episode we are discussing the importance of being intentional about looking at what you have and not focusing on what you lack.  If you ...

S3 -Ep. 148 When She FLPT w/ Michelle R. Jackson

10 Feb 2020

Contributed by Lukas

Welcome to season three of the Celeste the Therapist Podcast. In this episode I am joined by Michelle Jackson, speaker, healer, life & transformation ...

S3 E147: Don't be afraid of how you feel

05 Feb 2020

Contributed by Lukas

In this week's episode we're chatting about  emotions.     If you are looking to work on your relationship.  Celeste’s course, “Relationsh...

S3 E146 Starting Your Own Practice w/ Charmain Jackman

03 Feb 2020

Contributed by Lukas

Welcome to the Celeste the Therapist Podcast. This episode I am joined by Charmaine Jackman, a licensed psychologist in Massachusetts and founder of I...

S3-Ep 145: Relationship Goals

29 Jan 2020

Contributed by Lukas

I discuss the importance of really understanding #RelationshipGoals and my new course (Relationship Goals: A guide to a healthy relationship)    Pur...

S3 Ep144 Mate Selection w/ Jeff Grey

27 Jan 2020

Contributed by Lukas

Welcome to the Celeste the Therapist Podcast. In episode I am joined for the second time by Jeff Grey who is the co-creator of Hella Black Trivia.   ...

S3-Ep 143: Understanding your grief

27 Jan 2020

Contributed by Lukas

In this bonus episode, I discuss the hard emotions of grief and dealing with the loss of someone even when you did not know them personally.  This bo...

S3-Ep 142: Are you living on autopilot?

22 Jan 2020

Contributed by Lukas

In this bonus episode I talk about how we live in survival mode and give tools to live with intention Sign up for Relationship Course: before 2/4/20 t...

S3 -Ep141 The Robohoney Way w/ Christopher Adams

20 Jan 2020

Contributed by Lukas

Welcome to the Celeste the Therapist Podcast. I am joined by  Christopher Adams, a mental health therapist/enthusiast, and owner of Robohoney Clothin...

S3- Ep 140: Do you know the possibilities you have in life?

16 Jan 2020

Contributed by Lukas

In this latest episode, Celeste discusses the importance of slowing down your thoughts and gaining control.  Don't forget you can catch the visuals ...

S3 E.139 Persistence & Purpose w/ Anquonette Irvin

13 Jan 2020

Contributed by Lukas

Welcome to the Celeste the Therapist Podcast. In episode four of my third season I am joined by mental Anquonette Irvin, mental health therapist & hos...

S3-Ep 138: Are all men really dogs?

08 Jan 2020

Contributed by Lukas

In this bonus episode I want to tackle the mindset of the idea that all men are dogs when it comes to relationships.  Learn tips to change your way ...

S3 Ep137: Expression Through Music w/ Brandie Blaze

06 Jan 2020

Contributed by Lukas

Welcome to the Celeste the Therapist Podcast. In episode three of my third season I am joined by Brandie Blaze, a hip hop artist from Dorchester, Mass...

S3-Ep136: To change your life, you have to change your priorities.

02 Jan 2020

Contributed by Lukas

Happpppppy New year.  Because, I know how much most people have a spirit of wanting to do better and change, I want to give you some tips to help you...

S3 Ep.135 - Know Thyself w/ Jermaine Morris

30 Dec 2019

Contributed by Lukas

Welcome to the Celeste the Therapist Podcast. In episode four of my third season I am joined by Jermaine Morris, speaker, radio personality and host o...

S3-EP 134: Why do I allow people to hurt me?

26 Dec 2019

Contributed by Lukas

In this last bonus episode of the season, we discuss the importance of changing the narrative in your life.  If you are asking why people hurt you, ...

S3 Ep. 133 All in the Brain w/ Trisheana Barzar Hunter

23 Dec 2019

Contributed by Lukas

Welcome to the Celeste the Therapist Podcast. In episode three of my third season I am joined by Trisheana Barzar Hunter,  brain surgery and breast r...

S3-EP 132: Are you allowing your barriers to stop you?

18 Dec 2019

Contributed by Lukas

In this weekly bonus episode, we discussed the importance of not getting stuck in the barriers but thinking of some solutions to your current situatio...

S3-Ep.131: Moments with Missy ft. Melissa Elise Hall

16 Dec 2019

Contributed by Lukas

Welcome to the Celeste the Therapist Podcast. In episode three of my third season I am joined by Melissa Elise Hall aka Missy, radio personality and h...

S3-Ep130: Your healing will always be your responsibility

12 Dec 2019

Contributed by Lukas

In this weekly bonus episode, I discuss the importance of putting your healing back in your hands.   Don't forget you can catch the visuals to her b...

S3- Ep129: LezGetNaked w/ MzMoPhila

09 Dec 2019

Contributed by Lukas

Welcome to the Celeste the Therapist Podcast. In episode two of my third season I am joined by Mz. Mo Phila, radio personality and host of the LezGet...

S3-Ep 128: Can we expand our concept of what antidepressants is?

04 Dec 2019

Contributed by Lukas

Learn a new way of thinking of #antidepressants . Can we think of it as more than just a pill? Can we look at it in a holistic way? Don't forget you c...

S3- Ep 127: Financial Literacy & Education w/ Nicholas Josey

02 Dec 2019

Contributed by Lukas

Welcome to season three of Celeste the Therapist Podcast. In this season's very first episode I am joined by Nicholas Josey, Executive Director of Vin...

Ep 126: Practicing self care

28 Nov 2019

Contributed by Lukas

In this last bonus episode before season 3 kicks off, Celeste goes into details on ways you can work on taking care of yourself.    Don't forget you...

Ep 125: People will treat you how you allow them to treat you

20 Nov 2019

Contributed by Lukas

In this weekly bonus episode, Celeste talks about how you can empower yourself to take control of your life.  Do you find yourself struggling around ...

Ep 124: Happy Birthday Romany Malco

18 Nov 2019

Contributed by Lukas

Had to take a pause to give a shoutout to someone who has been so instrumental in my growth.  If you follow him, make sure you tell him Happy Birthda...

Ep 123: Tips for managing the holidays

13 Nov 2019

Contributed by Lukas

Do you find yourself struggling around the holidays? I have some ways to help you work on shifting your thought process about it. . Don't forget you c...

Ep122: How are you feeling?

06 Nov 2019

Contributed by Lukas

It's my birthday!!!!! In this episode, Celeste discuss ways we can work on having a better understanding of our emotions. Working to help shift your p...

Ep:121 Nourish your mind the way you nourish your body

30 Oct 2019

Contributed by Lukas

In this session, Celeste talks about how we can work on nourishing our mind.  Don't forget you can catch the visuals to her bonus episodes on youtube...

Ep120- Imagine if we understood our emotions the way we understand season changes

27 Oct 2019

Contributed by Lukas

In this bonus episode, Celeste breaks down a method you can use to understand your emotions. Don't forget you can catch the visuals to her bonus episo...

Ep119 - Shifting the way you think

23 Oct 2019

Contributed by Lukas

Welcome back to another bonus episode.  In this episode, Celeste breaks down ways in which you can shift the way you think.  If you are feeling stuc...

Ep118: Seasonal affective disorder (SAD)

16 Oct 2019

Contributed by Lukas

In this bonus episode, Celeste discusses seasonal affective disorder.   If you feel that you struggle with S.A.D please talk to your doctor to come ...

Ep117: Processing Atatiana Jefferson

13 Oct 2019

Contributed by Lukas

In this bonus episode, Celeste gives concrete ways for you to process what took place with Atatiana Jefferson.  Purchase 365 Days of Intentional Liv...

Ep 116: - Will you allow your pain to control you?

09 Oct 2019

Contributed by Lukas

  In this bonus episode, Celeste talks about the importance of dealing with your internal struggle so that it does not control you.  Purchase 365 Da...

Ep 115: The quotes only work if you're acting on them.

02 Oct 2019

Contributed by Lukas

Celeste is so excited to be back.  In this bonus episode, Celeste starts with a quoted from Dr. Dyer from the book "The power of Intention"  Purchas...

Ep 114: Parents, are you checking in with your kids?

28 Aug 2019

Contributed by Lukas

Season 2 is over but, Celeste will still provide bonus episodes on Wednesdays.  With school being back in session, she wanted to discuss some practic...

Ep 113: Communication & Expectations in Relationships w/ Sho

26 Aug 2019

Contributed by Lukas

Welcome to the 26th and final episode of season two of Celeste the Therapist Podcast. On the final Monday of the month we discuss relationships and to...

Ep 112: How do you deal with your internal battle?

21 Aug 2019

Contributed by Lukas

In this bonus episode, Celeste discusses the importance of dealing with your internal battle.   Did you know Celeste records her bonus episode Live ...

Ep 111: Real Girls F.A.R.T & Battling Generalized Anxiety Disorder w/ Achea Redd

19 Aug 2019

Contributed by Lukas

Welcome to another episode of Celeste the Therapist Podcast. This episode of season two I am joined by Achea Redd,  mental health advocate, author of...

Ep 110: Ease is a greater threat to progress than hardship

14 Aug 2019

Contributed by Lukas

In this bonus episode, Celeste discusses the uncomfortable feeling of growing.   Did you know Celeste records her bonus episode Live on Patreon?  Y...

Ep 109: Depression, Faith & Therapy w/ T-Kea Blackman

12 Aug 2019

Contributed by Lukas

Welcome to another episode of Celeste the Therapist Podcast. This is the 24th episode of season two, and I am joined by mental health advocate, speake...

Ep 108: What are you feeding your mind?

07 Aug 2019

Contributed by Lukas

In this weekly episode, Celeste discusses the importance of paying attention to what we are surrounding ourselves with.   Did you know Celeste recor...

Ep 107: Processing the mass shootings

06 Aug 2019

Contributed by Lukas

In this episode, Celeste addresses the recent mass shootings and talks about ways we can work on dealing with the trauma.   Did you know Celeste rec...

Ep 106: Recognizing Depression w/ Kenyon Glover

05 Aug 2019

Contributed by Lukas

Welcome to another episode of Celeste the Therapist Podcast. This is the 23rd episode of season two, and I am joined by Kenyon Glover, model, actor an...

Ep 105: Did you know that your thoughts control your behavior?

31 Jul 2019

Contributed by Lukas

In this weekly bonus episode, Celeste discusses the importance of  understanding and reframing your negative thoughts.  Learn more about  Shifting...

Ep 104: 2019 Dating Culture w/ Jill Badu

29 Jul 2019

Contributed by Lukas

Welcome to another episode of Celeste the Therapist Podcast. This is the 22nd episode of season two, and I am joined by Jill Badu, a social worker by ...

Ep 103: You can be Brave and Sad at the same time

24 Jul 2019

Contributed by Lukas

In this weekly bonus episode, Celeste talks about how  having negative emotions does not make us week.     Order "Relationship Goals" or 365 Days ...

Ep 102: Making a Political Impact w/ Michelle Wu

22 Jul 2019

Contributed by Lukas

Welcome to another episode of Celeste the Therapist Podcast. This is the 21st episode of season two, and I am joined by Michelle Wu, City Councilor A...

Ep 101: Why accepting your story is so important

17 Jul 2019

Contributed by Lukas

Did you know Celeste records her bonus episode Live on Patreon?  You can be a part of the conversation as she prepares for the episodes and interacts...

Ep 100: Practicing Forgiveness pt. 2 w/ Coreen Zalot

15 Jul 2019

Contributed by Lukas

Welcome back to season two of the Celeste the Therapist Podcast for part two of my conversation with Coreen Zalot, the writer and producer of ,Created...

Ep 99: Therapy is not the only form of healing

10 Jul 2019

Contributed by Lukas

In this episode, Celeste talks about the importance of taking a holistic approach to your healing.  If you want to be a part of the live recordings o...

Season 2 -Ep 19: Practicing Forgiveness pt. 1 w/ Coreen Zalot

08 Jul 2019

Contributed by Lukas

Welcome back to season two of the Celeste the Therapist Podcast for part one of my conversation with Coreen Zalot, the writer and producer of ,Created...

Season 2 - Ep18a: Did you know that being unhappy can become a habit?

03 Jul 2019

Contributed by Lukas

People would rather live with the certainty of happiness, rather then deal with the uncertainty of what they'd have to do to be happy.  Celeste discu...

It's my anniversary!!!!! - One year Podcasting Thank you!

02 Jul 2019

Contributed by Lukas

On this bonus episode, Celeste takes a pause to recognize all of her growth.  July 2, 2018 she aired her very first podcast She has 95 episodes and h...

Season 2- Ep18: Transitioning w/ Joy Randall

01 Jul 2019

Contributed by Lukas

Welcome to another episode of Celeste the Therapist Podcast. This is the 18th episode of season two, and I am joined by Joy Randall , make-up Artist...

Season 2- Ep 17a: Learn to accept the apology you never got.

26 Jun 2019

Contributed by Lukas

In this bonus episode, Celeste gives us some ways in which we can work on moving forward in life, despite not receiving an apology. Support Celeste an...

Season 2 - Ep 17: Fidelity and Creating Intimacy w/ Renelle Nelson

24 Jun 2019

Contributed by Lukas

Welcome to another episode of Celeste the Therapist Podcast. This is the 17th episode of season two, and I am joined by Renelle Nelson, a licensed mar...

Season 2 - Ep 16a: In order to grow, you have to let go

19 Jun 2019

Contributed by Lukas

In this weekly bonus episode, Celeste talks about the importance of letting go of things that hinder us from living.     Events Celeste will be spe...

Season 2 - Ep 16: Transparency & Defining Your Why w/ Greg E. Hill

17 Jun 2019

Contributed by Lukas

Welcome to another episode of Celeste the Therapist Podcast. This is the 16th episode of season two, and I am joined by Greg E. Hll. Greg is a profess...

Season 2 - Ep 15a: Maybe he/she is just not into you?

12 Jun 2019

Contributed by Lukas

In this weekly bonus episode, Celeste is tackling relationships.  Because relationships are challenging, it is hard to really understand what to say ...

Season 2- Ep 15: Escaping America's Trap Part 2 w/ Alex E. Edwards

10 Jun 2019

Contributed by Lukas

Welcome to Celeste the Therapist Podcast. In this 15th episode of season 2, you will enjoy part 2 of my live therapy session with real estate busines...

Season 2 - Ep14a: Be intentional on caring for yourself.

05 Jun 2019

Contributed by Lukas

In this weekly bonus episode, Celeste covers ways in which we can take care of ourself, physically, emotionally and professionally.  Support Celeste ...

Season 2- Ep 14: Escaping America's Trap Part 1 w/ Alex E. Edwards

03 Jun 2019

Contributed by Lukas

Welcome to Celeste the Therapist Podcast. In this 14th episode of season 2, you will enjoy a  live therapy session with real estate business owner, ...

Season 2-Ep 13a: Toxic relationships with your parents - Shaggy

29 May 2019

Contributed by Lukas

In this bonus episode, Celeste discusses a recent interview on "The Breakfast Club" with international recording artist Shaggy aka Mr. Boombastic.  H...

Season 2 - Ep 13: Challenging Monogamy w/ Prof. Jeff Grey

27 May 2019

Contributed by Lukas

Welcome to Celeste the Therapist Podcast. The thirteenth episode of season two welcomes Prof. Jeff Grey, co-host of The Poet and the Professor Podcas...

Season 2- Ep12a: Do you want to stay a seed or grow to become a tree?

22 May 2019

Contributed by Lukas

In this weekly bonus episode, Celeste talks about some of the reasons why we are not growing in life.   -------------------------------------------...

Season 2 - Ep 12: Neuro Transformation w/ ShaBree Henry Ewusi

20 May 2019

Contributed by Lukas

Welcome back to Celeste the Therapist Podcast. Twelfth episode of season two welcomes ShaBree Henry Ewusi, a certified neuro-transformational coach in...

Season 2- Ep11a: People will inspire you or drain you. Choose Wisely

15 May 2019

Contributed by Lukas

In this weekly bonus episode, Celeste talks about the importance of being intentional about the people we choose to be in our life.  Become a Patron...

Season 2- Ep 11: Live Podcast w/ State Representative Liz Miranda

13 May 2019

Contributed by Lukas

Welcome to another episode of Celeste the Therapist Podcast. In episode 11, I am joined by Democratic Massachusetts State Representative Liz Miranda ...

Ep 79 When Mother's day is hard

12 May 2019

Contributed by Lukas

In this episode, Celeste stops to acknowledge people who are struggling on Mother's Day. She talks about infertility, child loss, loss of a parent and...

Season 2 - Ep78: Are you celebrating the moments?

08 May 2019

Contributed by Lukas

In this episode Celeste acknowledges her growth.  She has listeners in 84 countries and close to 30,000 downloads.  Celeste also talks about the imp...

Season 2 - Ep77: Radical Black Girl w/ Destiny Polk

06 May 2019

Contributed by Lukas

Welcome to Celeste the Therapist Podcast. The tenth episode of season two welcomes Destiny Polk, a Boston-based choreographer, poet, producer of Multi...

Season 2- Ep 76:As I began to love myself, my relationship with everyone else changed.

01 May 2019

Contributed by Lukas

In this weeks bonus episode, Celeste discusses the topic of self love.  Many times we think we love ourselves until we are faced with challenging rel...

Season 2 - Ep75: Relationship Discipline w/ Ms. Hot Sauce

29 Apr 2019

Contributed by Lukas

Welcome to episode 09 of season 2 of Celeste the Therapist Podcast. The last Monday of every month I tackle relationships and today's guest is radio p...

Season 2- Ep74: How can you help your children if you cannot help yourself?

24 Apr 2019

Contributed by Lukas

In this weekly bonus episode, Celeste talks about the importance of taking care of yourself.  Book Celeste for your next event or work with her on yo...

Season 2- Ep73: Therapy For Black Girls with Dr. Joy Harden Bradford

22 Apr 2019

Contributed by Lukas

Welcome to episode 8 of season 2 of Celeste the Therapist Podcast. On today's episode I am joined by Atlanta based psychologist and  Creator of Ther...

Season 2- Ep 72: Stop resisting reality

17 Apr 2019

Contributed by Lukas

In this episode, Celeste discusses the importance of facing your reality.  Book Celeste for your next event or work with her on your goals.  Get ti...

Season 2 - Ep71: Self Awareness and Education w/ Kurt Faustin

15 Apr 2019

Contributed by Lukas

Welcome to episode 7 of season 2 of Celeste the Therapist Podcast. On today's episode I am joined by motivational speaker and workshop facilitator, Ku...

Season 2- Ep 70: Are you really living your best life?

10 Apr 2019

Contributed by Lukas

In this weekly bonus episode, Celeste discusses what it means to really live your best life.   ----------------------------------------------------...

Season 2- Ep69 The Power of Essential Oils with Sarah Gielow

08 Apr 2019

Contributed by Lukas

Welcome to episode 6 of season 2 of Celeste the Therapist podcast. On today's episode I am joined by Sarah Gielow, Cofounder of Barefoot n Oily Young ...

Season 2- Ep68 -Processing our emotions- Rip Nipsey

03 Apr 2019

Contributed by Lukas

In this bonus episode, Celeste talks about how we struggle with dealing with our emotions. The loss of Nipsey has impacted so many. Celeste breaks dow...

Season 2 -Ep67: Suicidal Ideation & Mental Health Pep Talks with Chelsey Brejanee

01 Apr 2019

Contributed by Lukas

Welcome back to the Celeste the Therapist Podcast. For episode five of our second season, I am joined by mental health advocate, author and public spe...

Season 2- Ep66: - Stop giving people passes

27 Mar 2019

Contributed by Lukas

In this episode, Celeste discusses how people will treat you how you allow them to treat you.   Book Celeste for your next event or work with her on...

Season 2- Ep 65: Loving Your Partner, Their Way w/ Glovez

25 Mar 2019

Contributed by Lukas

Welcome back to Celeste the Therapist Podcast. The last Monday of every month, I tackle relationships and on this episode, I am joined by longtime fri...

Season 2- Ep64: Own your story

20 Mar 2019

Contributed by Lukas

In this weekly bonus episode, Celeste discusses ways in which we can work on owning our story.     Order "Relationship Goals"  Learn more about Ce...

Season 2- Ep63: Healing from Childhood Sexual Trauma with Wanda Yvette

18 Mar 2019

Contributed by Lukas

Welcome back to the third episode of season 2. My guest on todays show is Baltimore native, Wanda Yvette, who tells her story as a survivor of childho...

Season 2- Ep62: Be like a Tree and let the Dead Leaves Drop

13 Mar 2019

Contributed by Lukas

In this weekly bonus episode, Celeste uses trees and flowers as an analogy to show how we can work on letting go of negativity.   Order "Relationshi...

Season 2- Ep61: Owning Your Sexuality with Chanta Blue

11 Mar 2019

Contributed by Lukas

In this episode of Celeste the Therapist Podcast, Celeste sits down with Chanta Blue, a licensed clinical social worker & certified sex therapist loca...