Celeste The Therapist

Ep 306 Coping Mechanisms w/Jermaine Morris

20 May 2021

Contributed by Lukas

Watch the visuals for this episode on youtube:https://youtu.be/5qlWYmGS2qE The purpose of CelesteTheTherapist is to help shift the way you think. Ma...

EP 305 Black Mental health matters w/Dr. Kerry- Ann Williams

12 May 2021

Contributed by Lukas

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...

When Mother's day is so hard

08 May 2021

Contributed by Lukas

Reposting episode 79 for everyone.  In this episode, Celeste stops to acknowledge people who are struggling on Mother's Day. She talks about infertil...

EP 304 Overcoming Insomnia w/Lana Tomkinson

05 May 2021

Contributed by Lukas

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...

EP 303 Learn how to create your joy w/Erin Alexander

29 Apr 2021

Contributed by Lukas

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...

EP 302 Let Go w/JClay

21 Apr 2021

Contributed by Lukas

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. ...

EP 301 Internal locus of control w/Jeff Grey

14 Apr 2021

Contributed by Lukas

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. ...

EP 300 Never allow your current circumstances to dictate your future w/Jamaal Wornum

07 Apr 2021

Contributed by Lukas

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...

EP 299: Self Sabotaging behaviors w/Jermaine Morris.

01 Apr 2021

Contributed by Lukas

Watch the visuals for this episode on youtube: https://www.youtube.com/watch?v=WP6ECEhQOsI&t=1868s The purpose of CelesteTheTherapist is to help shi...

Lets Get Grounded w/Dr. Barbara Ceptus Schreiber

28 Mar 2021

Contributed by Lukas

We are joined by Dr. Barbara Ceptus Schreiber.  She is a trauma-informed coach, spiritual activist, and yoga instructor. She teaches spiritual consci...

Ep 298: Radical Presence w/Dr. Barbara Ceptus Schreiber

27 Mar 2021

Contributed by Lukas

We are joined by Dr. Barbara Ceptus Schreiber.  She is a trauma-informed coach, spiritual activist, and yoga instructor. She teaches spiritual consci...

EP 297 We cannot fix anything we are not willing to address w/Jeff Grey

25 Mar 2021

Contributed by Lukas

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. ...

EP 296 Advocating for both equity and equality w/ Sierra Hillsman, LPC

21 Mar 2021

Contributed by Lukas

Visuals for this episode can be found on youtube: https://www.youtube.com/watch?v=sO05oriTVvc The purpose of CelesteTheTherapist is to help shift th...

Ep 295: Atmosphere Shift w/ Matthew K. Thompson

17 Mar 2021

Contributed by Lukas

Matthew K Thompson is a loving husband, caring father and grandfather, charismatic leader, avid sports lover, author, worshipper and senior pastor of ...

EP 294 The voices we carry w/ J.S. Park

14 Mar 2021

Contributed by Lukas

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...

EP 293 The violence against the Asian American Community w/ J. S. Park

11 Mar 2021

Contributed by Lukas

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. C...

EP 292 Creating your brand from scratch w/ Dorian Group 82

09 Mar 2021

Contributed by Lukas

Watch this episode live on youtube https://www.youtube.com/watch?v=Q7q1mi4VuUM&t=2874s The purpose of CelesteTheTherapist is to help shift the way...

EP 291 Stress is Gone w/Brett Cotter

08 Mar 2021

Contributed by Lukas

Watch this episode live on youtube https://www.youtube.com/watch?v=FiodqgmyH10&t=1163s  The purpose of CelesteTheTherapist is to help shift the w...

All about Love and Healing the inner child-courses

07 Mar 2021

Contributed by Lukas

visuals for this podcast on youtube Feeling stuck? Don’t worry! My masterclass was created to help people like YOU learn how to be more solution-ori...

Episode 290 Why do I keep accepting crumbs w/Jeff Grey

04 Mar 2021

Contributed by Lukas

Watch this episode live on youtube https://www.youtube.com/watch?v=YxPdzQQ1Fwo&t=1284s The purpose of CelesteTheTherapist is to help shift the way...

EP 289 Taming the elephant w/Jeff Grey

28 Feb 2021

Contributed by Lukas

You can watch this episode live on youtube: https://www.youtube.com/watch?v=6-yTJntwE9s Learn more about Celeste: www.CelesteTheTherapist.com The p...

EP 288 I feel like I am hitting a wall w/Jermaine Morris

24 Feb 2021

Contributed by Lukas

Watch the visuals for this episode on youtube: https://youtu.be/pO1APc8AHVc The purpose of CelesteTheTherapist is to help shift the way you think. M...

EP 287 A mind, body & Spirit approach to my healing journey w/Nieisha Deed

19 Feb 2021

Contributed by Lukas

You can watch the visuals on youtube:  https://www.youtube.com/channel/UC32_vIk8nm19d_x2fA2-LNQ Learn more about Celeste: www.CelesteTheTherapist.co...

Episode 286 Love Your Menses w/ Bria Gadsden & Dr. Azumah

16 Feb 2021

Contributed by Lukas

Watch the visuals for the show on youtube https://www.youtube.com/watch?v=FclONk_eos The purpose of CelesteTheTherapist is to help shift the way you t...

Ep 285 Sibling Sexual Abuse w/Brad Watts

12 Feb 2021

Contributed by Lukas

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Cel...

EP 284 Lets talk about relationships w/Jeff Grey

09 Feb 2021

Contributed by Lukas

  The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out...

EP 283: Rediscipling the White Church From Cheap Diversity to True Solidarity w/David Swanson

05 Feb 2021

Contributed by Lukas

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Cel...

EP 282: Pinnacle Partnerships w/Kristi Glenn

02 Feb 2021

Contributed by Lukas

On today's episode we are joined by Krisiti Glenn, cofounder of Pinnacle Partnerships   pinnaclepartnerships.org/ At Pinnacle their mission is to re...

EP 281 Lets talk about relationships w/Jeff Grey

29 Jan 2021

Contributed by Lukas

Today we are joined by my cohost for relationships Jeff Grey. He is an Executive Coach, Trainer and Facilitator who loves helping people solve their ...

Ep 280 Dream the impossible w/Doug & Deyshawn Middleton

26 Jan 2021

Contributed by Lukas

Today I am joined by Doug Middelton (NfL Player for Jaguars) and Deyshawn Middleton( social worker) biological brothers who are dedicated mental healt...

EP 279 Getting your mind right w/Jermaine Morris

22 Jan 2021

Contributed by Lukas

Today we are joined by  Jermaine Morris for our monthly segment. He is a Certified DISC Coach & Consultant - T.E.A.M. Effort Personal Development/A...

EP 278 Moving on your vision w/Coach G

18 Jan 2021

Contributed by Lukas

In todays episode, we are joined by Regina Saunders also known as Coach G.  She is the founder and CEO of Queens Mentality thequeensmentality.com Emp...

EP 277: Let's Get Married & Do Everything Except Make It Last w/Adrian Carter

15 Jan 2021

Contributed by Lukas

Today we are joined by Adrian Carter . Conflict Resolution Practitioner, Adrian is a trained mediator, facilitator, and executive conflict coach. Addi...

EP 276 Moving through grief w/Coach Nickcole Byrd

12 Jan 2021

Contributed by Lukas

On todays episode we are joined by Coach Nickcole Byrd.  (Nickcolelives.com) Nickcole has a great passion and zeal to see women live their lives in w...

EP 275 The real battle ground takes place in your mind

11 Jan 2021

Contributed by Lukas

In this episode I discuss how you can work on renewing your mind because, the real battleground takes place in your mind. We take in so much negative ...

EP 274: Wake up and go after your dream w/Dr. Lynette Charity

08 Jan 2021

Contributed by Lukas

Lynette Charity, MD, (drcharityspeaks.com/) is a Board-Certified Anesthesiologist with over 35 years of experience “putting people to sleep.” She’...

EP 273 Stand Back and Stand by w/Ricky Grant jr.

07 Jan 2021

Contributed by Lukas

On Wednesday afternoon, a mob of Trump supporters entered the Capitol building and engaged with riot police as Congress held a joint session to count...

EP 272 Believing in yourself despite your circumstances w/Jawara Griffin

05 Jan 2021

Contributed by Lukas

Jawara Griffin, Author of “Homeboy”. “HOMEBOY” is the autobiography of Jawara Griffin. Faced with immeasurable odds, he arose from the unforgi...

EP 271 The Mold Medic w/Michael Rubino

29 Dec 2020

Contributed by Lukas

Michael Rubino, an innovative expert in mold contamination and remediation. He is also known as "The mold medic". He has a company All American Restor...

EP 270 Lets talk about relationships w/Jeff Grey

24 Dec 2020

Contributed by Lukas

Today we are joined by my cohost for relationships Jeff Grey. He is an Executive Coach, Trainer and Facilitator who loves helping people solve their ...

Ep 269 Know your rights w/Attorney Murat Erkan

18 Dec 2020

Contributed by Lukas

Today I am joined by . Attorney Murat Erkan, founder of Erkan & Associates, LLC   www.erkanlaw.com.  He has over twenty years experience battling i...

Ep268: The intersection of spirituality & attachment science w/Krispin Mayfield

15 Dec 2020

Contributed by Lukas

Today I am joined by Krispin Mayfield a therapist trained in Emotionally Focused Therapy, working with individuals and couples in Portland, OR. He exp...

EP 267 Challenging your inner critic w/Romany Malco

11 Dec 2020

Contributed by Lukas

In this episode I am joined by  actor Romany Malco He is well known for his roles in 40 Year Old Virgin, Weeds, Think Like a Man and more recently fo...

EP 266 Mahan (Great) Health w/Dr.Hanisha

08 Dec 2020

Contributed by Lukas

Today we are joined by Dr. Hanisha Patel, owner of Mahan Health .  She is a licensed Naturopathic Physician (currently seeing patients through telehe...

EP 265 Lets Talk about relationships w/Jeff Grey

06 Dec 2020

Contributed by Lukas

Today we are joined by my cohost for relationships Jeff Grey. He is an Executive Coach, Trainer and Facilitator who loves helping people solve their ...

EP 264 D.I.S.C -Assessment w/Jermaine Morris

04 Dec 2020

Contributed by Lukas

Today we are joined by  Jermaine Morris for our monthly segment. He is a Certified DISC Coach & Consultant - T.E.A.M. Effort Personal Development/As...

EP 263 Real Sophisticated Joy w/Iva Ballou

01 Dec 2020

Contributed by Lukas

Today I am joined by Iva Ballou is a transformational speaker, confidence coach and cleft lip survivor who uses her gift of speaking as a tool against...

Ep 262 Healing While Black w/Josh Odam

27 Nov 2020

Contributed by Lukas

Today we are joined by Josh Odam is the founder and curator of Healing While Black, an online platform devoted to normalizing conversations around men...

Ep 261: Implicit Contract w/Jeff Grey

24 Nov 2020

Contributed by Lukas

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and strugglehttps://www.celestet...

EP 260: EXHALE w/ Katara McCarty

20 Nov 2020

Contributed by Lukas

Today we are joined by Katara Mccarty She is a sought-after coach, author, and podcast host dedicated to cultivating brave spaces of belonging for Bla...

EP 259 Ask me about mental health

19 Nov 2020

Contributed by Lukas

In todays episode, I allowed the audience to ask me about mental health.  We had questions that ranged from how to stop compulsive thinking to questi...

EP 258 Getting your mind right w/Jermaine Morris

13 Nov 2020

Contributed by Lukas

Today we are joined by  Jermaine Morris for our monthly segment. He is a Certified DISC Coach & Consultant - T.E.A.M. Effort Personal Development/Asc...

Ep 257: Go from surviving to thriving w/ Ursula B

10 Nov 2020

Contributed by Lukas

Today I am joined by podcaster and mental health advocate, Ursula. She is host of " Black Girls Getting Their SHIFT Together (#Bggtst ) Bggtst is plac...

EP 256 How do I reconcile with myself?

05 Nov 2020

Contributed by Lukas

Just because we have suffered in the past does not mean we have to continue to suffer.  In todays episode, we discuss how to reconcile with yourself....

EP 255 Are you living or just surviving.

29 Oct 2020

Contributed by Lukas

In todays episode we discuss why we tend to operate in survival mode and how we can work on living our life.  Learn more about me by visiting www....

EP 254 Transform your suffering

15 Oct 2020

Contributed by Lukas

In this episode, I discuss, why we tend to suffer and how we can work on transforming our suffering. Click here to sign up for Transform your sufferi...

EP 253 Power of thought

10 Oct 2020

Contributed by Lukas

If you do not take time to process your thoughts, you are allowing society to do that for you.  Learn how to work on your thoughts in this latest epi...

Ep: 252 Addressing Depression with Mac Vernet

08 Oct 2020

Contributed by Lukas

In this week's episode Celeste and guest Mac Vernet address multiple aspects of handling and overcoming depression including: - Realizing when you ar...

EP 251: Alternatives to Therapy

30 Sep 2020

Contributed by Lukas

In this session, I discussed ways you can work on yourself.  Please understand, I am not against therapy, I am only trying to help give you hope if t...

EP 250 Create your joy

24 Sep 2020

Contributed by Lukas

This is an episode I am reposting from June.  Today I discuss how to have joy despite what is happening around you.  I give tips that can help e...

EP 249 The mind needs good circulation

16 Sep 2020

Contributed by Lukas

On today's episode you will learn the importance of practicing mindfulness.  Click here to join my Shifting the way you think . Learn more Shiftin...

EP248 The power of positive affirmations

10 Sep 2020

Contributed by Lukas

Night time can be hard. That’s when all those negative faulty thoughts come rushing in. Try using some of these affirmations to help reframe those f...

EP 247 Are you really committed to living or just surviving?

05 Sep 2020

Contributed by Lukas

In this episode I discuss the importance of not just saying you want to do something but actually doing it.  You have to begin to make a commitment t...

EP 246 Do you wait until the last minute to talk about issues in your relationship?

02 Sep 2020

Contributed by Lukas

In today's episode, we discuss why we wait until the last minute to talk with our partner about the struggles we may have in our relationships.  We a...

Ep 245 Do not allow them or 2020 to steal your joy

29 Aug 2020

Contributed by Lukas

It has been a depressing anxious driven, screwed up 2020 so far. I can see how you feel that way.  This year has been very hard.  I use this episode...

Ep 244 Don't be angry with people who don't have the capacity to change.

26 Aug 2020

Contributed by Lukas

In this weekly bonus episode, Celeste gives a quick solution focused way to think about dealing with toxic people in your life.  The goal is to shift...

EP 243 Suicidal Ideation & Mental Health Pep Talks with Chelsey Brejanee

20 Aug 2020

Contributed by Lukas

In this episode we discuss: - Chelsey's hospitalization with suicidal ideation and her struggles with accepting her situation. - Her development of B...

Ep 242: Will you choose you?

17 Aug 2020

Contributed by Lukas

We all have choices. Are you creating a life that is causing you to grow, stay stagnant or bringing you down? You can join my workshop tonight Own yo...

EP 241 Are you looking at everything with a victims lens?

13 Aug 2020

Contributed by Lukas

When you have been in a victim in the past it’s easy to look at everything with a victims lens.  I discuss how to change your perspective.  Chang...

Episode 240: Stop resisting reality

06 Aug 2020

Contributed by Lukas

In this episode, Celeste discusses the importance of facing your reality.  Click here to join my transformation community. Follow Celeste on Instag...

EP 239 We cannot change the cards we are dealt, just how we play the hand

29 Jul 2020

Contributed by Lukas

In this weekly bonus episode, Celeste talks about life and how sometimes, we have been dealt a bad hand in life.  Celeste will give you a solution fo...

EP 238: Living a life of Purpose w/Romany Malco

22 Jul 2020

Contributed by Lukas

In this episode I am joined by  actor Romany Malco He is well known for his roles in 40 Year Old Virgin, Weeds, Think Like a Man and more recently fo...

EP 237 Effects of Special Education with Matthew Griffin

15 Jul 2020

Contributed by Lukas

In this episode, Celeste gets deep into the effects of special education with poet Matthew Griffin There discussion includes:   - The interesting st...

EP 236 Narcissism w/Eva B

08 Jul 2020

Contributed by Lukas

Celeste speaks to Eva B, from ItWasNeverYou.com, on what narcissism is and how it can manifest within all types of relationships. You can email Eva ...

EP 235: Politics, Faith & Racism in AmeriKKKa w/Ricky Grant Jr

04 Jul 2020

Contributed by Lukas

On today's episode I am joined by Ricky Grant Jr. He is a Boston native, husband, father and pastor.  Find him at www.RickyGrantJr.com You will learn...

Ep 234 Who is Celeste The Therapist?

02 Jul 2020

Contributed by Lukas

I am reposting my very first episode because it is my 2 year anniversary. I started my podcast on July 2, 2018 not knowing how it would go.  Over 200...

Ep 233 musiConnects w/Betsy Hinkle

02 Jul 2020

Contributed by Lukas

On today's episode, I am joined by Betsy Hinkle.  She is the founder of musicConnects. musiConnects is a non-profit organization created to model and...

EP 232 Black Leaf tea & Culture Shop w/Amber Jackson

01 Jul 2020

Contributed by Lukas

Today's episode I am joined by Amber Jackson.  She is the owner the Black Leaf tea & Culture Shop She is a Chicago native with a passion for tea, pe...

EP 231 Leave no dream behind w/Jermaine Morris

29 Jun 2020

Contributed by Lukas

Today we are joined by a Jermaine Morris for our monthly podcast "Getting your mind right" . We discuss how you can work on still moving forward with ...

EP 230 Sometimes our trauma keeps us stuck

28 Jun 2020

Contributed by Lukas

On today's episode, I break down how we tend to hold on to trauma.  The reality of experiencing trauma is that most times it is not our fault what ha...

EP 229 NAMI wNicholas Emeigh

26 Jun 2020

Contributed by Lukas

Today we are joined by Nicholas Emeigh also known as "Nami Man" He is Crushing stigma for the National Alliance on Mental illness .  Nicholas Emeigh ...

EP 228: Real Talk, Real Time w/Chandra and Gorgette

25 Jun 2020

Contributed by Lukas

On todays episode i am joined by Chandra Joseph-Lacet and Gorgette Green -Hodnett." They have a workshop called "Real Talk, Real time with Chandra and...

EP 227 Plan life happens w/ Leslie Tracey

23 Jun 2020

Contributed by Lukas

On today's episode, I spoke with  Leslie Tracey. She believes it is important to be the CFO of Your Life. Her team helps professional women, families...

Ep 226 Klockphase w/Stephanie Pierrett

21 Jun 2020

Contributed by Lukas

Today we are joined by Stephanie Pierrett.  She is the owner of Klockphase. KlockPhase is a not only a platform that carefully curates events for sin...

Ep 225 Experiencing joy in the middle of chaos.

18 Jun 2020

Contributed by Lukas

Today I discuss how to have joy despite what is happening around you.  I give tips that can help empower your life .  People asked some really good ...

EP 224 Follow through today w/Dr.Rev Mary Bruce

17 Jun 2020

Contributed by Lukas

On today's episode we are joined by Dr. Rev Mary Bruce who is an educator and follow through expert.  She is also the curator of follow through today...

EP 223: Better, not perfect w/Taylor Rambo

16 Jun 2020

Contributed by Lukas

Today we are joined by Taylor Rambo.  She is a mom, wife, brand creator, entrepreneur who wheres many hats. You will learn: How she struggled with b...

EP 222: Treat the problem not the symptoms w/DrRobbKelly

14 Jun 2020

Contributed by Lukas

On todays episode I sat with  Robb Kelly world-renowned addiction expert who believes in treating the problem, not the symptoms. He has worked for ma...

Ep 221 Afrobeat Fit w/Kemi Kemi Omisore

12 Jun 2020

Contributed by Lukas

Today I am joined by Kemi Omisore. he founder of Afrobeat Fit (www.afrobeatfit.com) and also serves as a choreographer and Sweat Coach, amongst other ...

EP 220 Are you checking in with your kids?

11 Jun 2020

Contributed by Lukas

Today I spoke about the importance of talking to your kids.  I created a free wellness course,  click hereto start it now Learn how to podcast with...

EP 219 Family Movement w/Lakenya Rivers

10 Jun 2020

Contributed by Lukas

On tonights episode, we are joined by Lakenya Rivers.  She is the founder of Family Movement.  Visit her website to learn more www.familymovement.co...

EP 218: Lets talk about relationships

09 Jun 2020

Contributed by Lukas

Today is our monthly relationship episode with  Jeff Grey who has been on the show in the past. He will be our regular cohost for our relationship to...

EP 217 Liberating Meditation w/Makayla

07 Jun 2020

Contributed by Lukas

Today we will be mediating with Makayla Wood.  She is a Holistic Perspective coach, who focuses in on the body holistically in order to release and e...

EP 216 Burning souls

04 Jun 2020

Contributed by Lukas

In this episode, I discuss how people of color has been struggling and their soul has been crying out.  You will learn What you can do as a white pe...

EP 215 A Conversation about Racism and White Supremacy

03 Jun 2020

Contributed by Lukas

This was episode 15 I did with my friend Dave Capozzi in November 2019.   In this weeks episode, Celeste and longtime friend, Dave Capozzi  discuss...

EP 214: Living a triggered life w/Keith Mascoll

03 Jun 2020

Contributed by Lukas

Today we are joined by Keith Mascoll.  He is an actor, producer and mental health advocate.   On todays episode you will learn How Keiths started ...

EP 213: Lets talk about relationships w/Jeff and Celeste

02 Jun 2020

Contributed by Lukas

Today is our monthly relationship episode with  Jeff Grey who has been on the show in the past. He will be our regular cohost for our relationship to...

EP 212 The power of practicing mindfulness and gratitude w/Melissa Mueller-Douglas

31 May 2020

Contributed by Lukas

Today I am joined by Melissa Mueller-Douglas. She is the founder of Melissa Mueller-Douglas, LMSW is the founder and facilitator of MYRetreat: The 90 ...

EP 211 There is purpose in your pain w/Jessica Whitfield

29 May 2020

Contributed by Lukas

Today we are joined by Jessica Whitfield . Owner of JLW Medical management consulting.  contact: 857-444-5444  [email protected]  Today...

Ep 210 There is Power in naming what you're feeling w/Marlene Boyette

28 May 2020

Contributed by Lukas

Today we are joined by Marlene Boyette, she is a Certified and registered Trauma Informed (adult and children's) Yoga & Mindfulness Instructor and Ele...