In this episode of the Champion Living Podcast, Doug and his coaches sit down with Dr. Andy Wolfe. He's a researcher at Tarleton's School of Kinesiology and owner of Wolfe & Sons Performance. His rodeo specific research will prove invaluable in the progress of the sport we all love. If you enjoy this episode, please leave us a review. This helps us to be discovered by more folks that could benefit from these topics. This episode is brought to you by: Red Dirt Hat Company- For simple designs that make a statement, from back porch poets to the musicians, to oil field workers and rodeo cowboys. Head to reddirthatco.com use code CHAMPIONLIVING (all caps) for 15% OFF all their caps. PWR Pro CBD- pwrpro.com use code CHAMPIONLIVING for 15% OFF and FREE shipping SHOW NOTES: 0:00 | Introduction 1:20 | Dr Andy Wolfe 3:40 | Secrets Don't Make Friends 10:30 | The Path from Athlete to Researcher 19:30 | Strength Training Improves Rodeo Performance 28:10 | Muscle Growth does NOT Equal Weight Gain 34:25 | The IG Influencer Dilemma 41:25 | Can Movement Quality Predict Injury? 47:50 | Your Warm Up = Your Horse's Warmup 50:39 | Prehabbing Your Way to Stronger Roping 54:10 | Take Your Damn Boots Off 59:15 | Deceleration for Greater Motor Control Learn more about Dr. Andy Wolfe https://www.wolfeandsonsperformance.com https://web.tarleton.edu/kinesiology/ Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related