Change Your Thinking, Change Your Life
Episodes
What's Causing You Stress Today? Let's Get Rid Of It!
31 May 2020
Contributed by Lukas
I'll share a few thought son stress: where it comes from, why it's here, and what we can do about it. I'll explain the process I use with coaching cli...
How Can I Use Rational Thinking To Change My Beliefs?
30 May 2020
Contributed by Lukas
We'll talk about the role of rational thinking in your belief system and how you can use it to your advantage. You have power! Use your power for good...
What Is A False Belief?
29 May 2020
Contributed by Lukas
In today's episode, I 'll share what a false belief is and how it's not necessarily a 'wrong' belief, as it just isn't as 'right' as it could be. We'l...
You Will Never Outperform Your Imagination
28 May 2020
Contributed by Lukas
I know we talk a lot about imagination- because it's SO important! Today I'll share one of my favorite quotes from Maxwell Maltz about imagination. I'...
What's Your Success Mechanism Look Like?
27 May 2020
Contributed by Lukas
What in the world is a success mechanism? I'll explain how it shows up for animals and humans, what it is, and how you can change it if you choose to!...
Who do You Think You Are?!?!
26 May 2020
Contributed by Lukas
Who you think you are largely determines the results you'll have in your life! I'll share with you the importance of the self-image with several examp...
Sometime You Just Need to Take A Break: Production Tip
25 May 2020
Contributed by Lukas
We've talked about production tips, tricks, and tools to help you get the work done and get results. I'll share with you what happens when you have an...
Just Take A Breath!
24 May 2020
Contributed by Lukas
On this Memorial Day weekend, I send blessings to those of you who have lost a loved one in service of your country. I also share a couple of thoughts...
Do You Know Your WHY?
23 May 2020
Contributed by Lukas
In today's episode, I'll share how the WHY is so important, a short reflective exercise that might help you in determining your WHY, and I'll introduc...
What's Your Relationship To Decision Making?
22 May 2020
Contributed by Lukas
Do you LOVE making decisions? Do you HATE making decisions? Are you an overthinker? Do you re-decide? I'll share a few thoughts with you about decisio...
THEIR Understanding Is None Of YOUR Business
21 May 2020
Contributed by Lukas
In today's episode, I'll share a relationship challenge I'm hearing about quite frequently both in the personal and professional realm. I'll share a b...
We are Okay!
21 May 2020
Contributed by Lukas
I just wanna check in with you briefly and let you know that we are OK. We've had a tremendous storm, 2 and a 1/2 dams have broken and failed, and flo...
Do You Have A Fear Of SUCCESS?
19 May 2020
Contributed by Lukas
I'll share a quote with you that caught my attention this morning and tease out a few thinking concepts. I'll also talk about how to take responsibili...
What Principles Guide Your Life?
18 May 2020
Contributed by Lukas
I'll share with you 7 principles that guide my life and where I got them from as well as encourage you to think through what YOUR overall guiding prin...
Let's Talk About Money! Cost Vs. Investment
15 May 2020
Contributed by Lukas
Fair warning, on this episode my passion for thinking about money WILL show through! Are you ready to invest in YOU?!? If so, follow this link and see...
What Is A Mastermind Group Anyway?
14 May 2020
Contributed by Lukas
I'll share with you what a mastermind group is, what it does, and how you can find one. I'll also tell you about several forms of mastermind groups th...
How To Solve Future Problems Now
13 May 2020
Contributed by Lukas
This is a recording of a keynote presentation I did for a women's networking group on how to think about the future and the benefits of solving future...
Reducing Negative Influences In Your Life
13 May 2020
Contributed by Lukas
A repeated recording of our LIVE CALL! I’ll share with you 6 myths about negative influences, give you a few book suggestions, and share tons of exa...
Monday Morning Persistence Check-In
11 May 2020
Contributed by Lukas
How persistent are you in reaching your goals? Is this an area you struggle in? Would you like to get better? I'll share with you 6 quick things I che...
Simple Organization Wins The Game: EVERY. TIME!
09 May 2020
Contributed by Lukas
I'll share with you an organized process I use to create content for my audience. Everything from the purpose and topic, to a social media plan. I'll ...
Do You Have A Dream?!?!?
08 May 2020
Contributed by Lukas
What do you really want out of life? What are you thinking in order to get it? We'll talk about where to go from here on today's episode. ...
The Garden Of Your Mind: Don't Water The Weeds!
06 May 2020
Contributed by Lukas
I'll share with you about the brain and your mind and how to use it to your advantage. Reflect on your emotions and how helpful or hurtful they are to...
Mixing Imagination & Faith To Reach Your Goal
05 May 2020
Contributed by Lukas
Watch your thoughts. Watch your feelings. Be careful who you spend time with! " All thoughts which have been emotionalized (given feeling) and m...
Do You Know What You Want?
04 May 2020
Contributed by Lukas
Life has a pattern of getting out of the way of the person who clearly knows what they want. I'll share with you the 5 areas of my life I set goals fo...
Thoughts On Thoughts About Sucess
03 May 2020
Contributed by Lukas
Thoughts on Thoughts I came across something in my study this morning that I just can’t get out of my mind! I want to share it with you. WHO influen...
Why Houdini Failed & YOU Shouldn't!
02 May 2020
Contributed by Lukas
I'll share with you a really cool story about Harry Houdini that I just became aware of yesterday and how that applies to our thinking. I'll also talk...
$$$ What's Holding You Back From Making Money? $$$
01 May 2020
Contributed by Lukas
In this short episode, we'll talk about some excuses we all use to keep us from the success we say we want. You'll want to take notes for this one! En...
What Is "Common Sense" Anyway?
30 Apr 2020
Contributed by Lukas
In this episode, we'll talk about what 'common sense' is and why it's neither common nor sensical. I'll share a couple of examples from the Live Event...
Cooperate With Others For Success
29 Apr 2020
Contributed by Lukas
I'll share 2 of the causes of failure as listed by Napoleon Hill in his book Think & Grow Rich and how it applies to YOUR success, especially as i...
The #1 Rule Of Working With Difficult People
28 Apr 2020
Contributed by Lukas
We'll cover the #1 rule of working with difficult people and what YOU can do about it. I'll share with you a couple of examples to make it real and as...
Fall In Love With Your Dream!
26 Apr 2020
Contributed by Lukas
Do you remember when you first fell in love? That excitement and rush of energy? The wanting to be around that person all the time- you thought about ...
Quarantine Got You Stuck?
25 Apr 2020
Contributed by Lukas
I'll share with you the 4 types of people and ask you to figure out which one you are. We'll talk about how that helps or hinders you during this Covi...
Do Something To Love Yourself Today
24 Apr 2020
Contributed by Lukas
This episode is pretty simple and pretty short. Enjoy! [email protected]
Your Vibe Attracts Your Tribe: Choose Wisely!
23 Apr 2020
Contributed by Lukas
On today's episode, I get a little 'sciency' to explain what happens behind how we let people into our lives and how we release them. You'll want to t...
You Say You Want To Be Healthy: How Come You're Not? A Lesson In Harmony
22 Apr 2020
Contributed by Lukas
Do you struggle to meet your goals and dreams and you're just not sure why? I can help with that! On this episode, I'll share with you the idea of har...
Honeymoon During A Quarantine?!?!
21 Apr 2020
Contributed by Lukas
Social distancing and staying at home have you down? Not sure if you still enjoy being with your loved ones or not? Things a little rocky at times? Ch...
Imagination: Be A Dealer In Ideas
19 Apr 2020
Contributed by Lukas
This is a different spin on imagination than the last few episodes. I'll tell you a really neat story and tease some mindset principles out for you. N...
Auto-Pilot Interrupt
18 Apr 2020
Contributed by Lukas
In today's episode, I'll explain what your auto-pilot is and why it's important and also a bit dangerous! I'll explain a really quick and useful think...
The 2 Groups Of People You MUST Have In Your Life
17 Apr 2020
Contributed by Lukas
I'll introduce you to two groups of people you need to have in your life and tell you why. I'll also give you a warning about them. I'll share a few t...
Do You Love Yourself As Much As You Love Others?
16 Apr 2020
Contributed by Lukas
I've been reading a new book for several months now, Paul Martinelli's Epilogue to Napoleon Hill's Think And grow Rich book. I'll share with you one p...
Plan, Do, Review, Repeat: The Cycle Of Success
14 Apr 2020
Contributed by Lukas
I'll share with you a simple cycle that's worked for me for 20 plus years and, I truly believe, the secret to my success! This cycle has some theoreti...
Let's Play Peek-A-Boo! Are We More Physical Or Spiritual Beings?
13 Apr 2020
Contributed by Lukas
I admit, this episode is a bit of mental gymnastics and might be for everyone! I introduce the idea of object permanence and ask you to think through ...
Easter Message: Resurrect Yourself Every Day
12 Apr 2020
Contributed by Lukas
Happy Easter! I'll talk, briefly, about resurrecting yourself every day (i.e. living your best life and doing it by choice). I'll share with you two t...
The Power Of One Idea And One Amazing Conversation
11 Apr 2020
Contributed by Lukas
I will share with you how one conversation can create 1 idea that can change your life. Don't forget to look us up on social media, to find the plan I...
Don't Forget About Transformation- Even In Rough Times!
10 Apr 2020
Contributed by Lukas
I'll share with you 3 areas you can transform something: physical, mental, and emotional. I'll be really honest and share from my own perspective as I...
Imagine Better Than The Best You Know
09 Apr 2020
Contributed by Lukas
How well do you use your imagination? Has it been awhile? I'll share why the imagination is a thinking faculty that most are unaware of and don't rise...
Ditch The Labels & Increase Your Peace
08 Apr 2020
Contributed by Lukas
On today's episode, I'll talk about labels, definitions, and attachments. Where do labels come from and what are they? I'll share three quick examples...
Problem Solving: Quick Fix Or Long-Term Solution?
06 Apr 2020
Contributed by Lukas
What do you do with a problem? I'll share a quick 8-step process to solve ANY problem. I'll share an example of a pattern I notice with my coaching cl...
Get The Elephant Off The Ark: Prioritize
05 Apr 2020
Contributed by Lukas
Have you ever felt busy but you don't get anything done? Do you ever look at your to-do list and you struggle to get started? I'm going to share how I...
The Best Time To Shine Is In The Darkness
04 Apr 2020
Contributed by Lukas
Today I'll share several examples and stories about darkness and light and how YOU can use your own light to banish the dark monsters in your life. If...
Plan With Options: What CAN I Do?
03 Apr 2020
Contributed by Lukas
I'll share one module from my new program Leading Through Crisis For Education Leaders on having a plan with options and why that's so important. I'll...
My Heart Is Heavy
02 Apr 2020
Contributed by Lukas
Let's talk about perception. Where are you at with the Covid- 19 crisis? My challenge for you today is to know yourself and know others and be gentle....
Who Are You Spending Time With In Quarantine?
01 Apr 2020
Contributed by Lukas
On today's episode, I'll get real with you and share a personal example of how I'm handling quarantine.
Revise Your Past: A Lesson In Self-Forgiveness
30 Mar 2020
Contributed by Lukas
Do you struggle with the blaming, shaming, and guilt that comes from trying to forgive yourself? On today's episode, we'll chat about a simple mental ...
***Stop Loving Others First!*** (You Heard Me Right!)
29 Mar 2020
Contributed by Lukas
In today's episode, we'll talk about what love is, where it comes from, and why people don't do it more. "I'll also ask you to reflect on whether you ...
Finding Opportunity In A Garbage Truck!
28 Mar 2020
Contributed by Lukas
Today we'll talk about finding opportunity in crisis. I'll share with you a funny story to illustrate that point and explain where opportunity comes f...
Attitude: Where Do Your Results Come From?
27 Mar 2020
Contributed by Lukas
Attitude: Where Do Your Results Come From Where do your results in life come from? Know the source and you can change it to be successful. I’ll shar...
Let's talk About Fear During The Covid-19 Crisis: What Can You Do?
26 Mar 2020
Contributed by Lukas
I'll share with you, quite passionately, why fear (especially fear of poverty) is so dangerous. I'll read some text to you form one of my favorite boo...
Do You Feel The Squeeze: How Are You Handling Adversity?
25 Mar 2020
Contributed by Lukas
In this episode, I'll share with you a simple analogy of adversity and how it shows us who we are. I'll describe three types of people who show up in ...
Law Of Compensation: What Do I Do Now?
24 Mar 2020
Contributed by Lukas
I'll share a teaching I recently received from a mentor of mine that directly relates to our current situation. I'll explain the law of compensation a...
Ninja Level Note Taking
23 Mar 2020
Contributed by Lukas
I’ve developed a system for taking notes that works very well for me over the years. I attended a virtual conference and shared my notes and promptl...
3 Levels Of Observation: What, How, & Why
22 Mar 2020
Contributed by Lukas
Most people believe they are thinkers. I’m here to share with you three levels of thinking and you can determine if you are a thinker and how to be ...
Walk Confidently Toward Your Dreams: Success Leaves Clues
21 Mar 2020
Contributed by Lukas
I'll share with you one of my favorite quotes and break it down, word for word, to help tease out the success principles that can help you reach your ...
Reality Is An Inside Job
20 Mar 2020
Contributed by Lukas
I'll share with you the one idea most authors, philosophers, and theologians agree on, and how it relates to today's current world events. I' share so...
An Oldie But Goodie: Helping Others Deal With Confusion
19 Mar 2020
Contributed by Lukas
This is an old teaching call I did about a year ago on helping others through confusion. I bring it back now because I've had so many people asking qu...
Guided Garden Meditation
18 Mar 2020
Contributed by Lukas
***THIS MEDITATION IS NOT FOR USE WHEN DRIVING OR WALKING, ONLY SOR SITTING OR LYING DOWN*** I'll share with you a simple meditation that has helped m...
Four Mighty Ones Inside You
17 Mar 2020
Contributed by Lukas
Today I’ll explain the 4 sides of your character and what each of them does to help you. I’ll connect these four mighty ones to your dream/desire/...
The Danger Of Showing Sympathy
16 Mar 2020
Contributed by Lukas
On today's episode I'll explain a common pattern I often observ and have experienced for myself. I explain how sympathy sucks you in and keeps you and...
COVID-19 Got You Down?
15 Mar 2020
Contributed by Lukas
I'll share my take on the Corona virus situation. We will talk about what science says. I'll help you change your thinking. I'll also share options an...
What Is Your Work?
11 Mar 2020
Contributed by Lukas
This is a short episode, that will really get you thinking! What is your work? Not what is your job, or career, but what is your daily work that's mak...
The Power Of Showing Up
09 Mar 2020
Contributed by Lukas
I'll share with you some experiences I've had that taught me this lesson and what showing up means. I'll talk about how this applies to you achieving ...
Others See Your Thoughts: Be A Good Leader!
08 Mar 2020
Contributed by Lukas
Today I'll share an example of me failing at being a leader! A quote that blew my mind. And a new skill I've been working on that can help you, too, h...
ABC's Of Learning: Know Them, Do Them, Reach Your Goals
07 Mar 2020
Contributed by Lukas
I'll share with you the ABC's of learning anything, but NOT as you did in school! I'll give you several examples from my own life and the lives of oth...
Death By Meeting: Stop Killing Your People
06 Mar 2020
Contributed by Lukas
We'll talk about 5 principles of designing a meeting that can uplevel your success! When you know these 5 things, your people will love to attend your...
Harmony vs. Balance: Why Does It Matter?
05 Mar 2020
Contributed by Lukas
I will share with you the principles of balance and harmony. Especially as it relates to attaining your goals. I'll share some examples of coaching cl...
Do You Want To Be Right Or Rich?
04 Mar 2020
Contributed by Lukas
Do you want to be right or rich? Are you settling for your comfort zone, the way you've always done things? Or are you ready for a new way to do thing...
End The Drama Cycle: Use Your Imagination Superpowers
02 Mar 2020
Contributed by Lukas
Where do your relationship results come from? How can you change them so you get more of what you want and less of what you don't want? We'll talk abo...
Listening Beyond Words: High-Level Ninja Communication Skills
01 Mar 2020
Contributed by Lukas
Do you ever feel a mismatch when you're communicating with someone else? Like something got lost in translation? Sometimes, it's because we got caught...
Restriction vs. Flow: Be In The Know
28 Feb 2020
Contributed by Lukas
Today we’ll chat about what FLOW is and how you can use it to reach your goals. We’ll also talk about restriction and how it hinders your growth. ...
Stop Arranging The Pillows In Your Prison Cell!
27 Feb 2020
Contributed by Lukas
Today, we'll talk about the comfort zone. We'll talk about how dangerous it is and how it creeps up on you. I'll share with you a ninja fighting tool ...
My Leg 'Forgot' How To Work!
26 Feb 2020
Contributed by Lukas
I'll share a weird thing that happened at physical therapy today and a related mind principle. Sometimes we freak ourselves out when we think about th...
Awareness: From Glory To Gory
25 Feb 2020
Contributed by Lukas
We'll talk about awareness, perfection, and glory... how can you guarantee that you will grow from one imperfect person to another, better version. I'...
What Is Real? Use Your Perception To Your Advantage
24 Feb 2020
Contributed by Lukas
What in the world is perception? How does it show up in your life? I'll share a few of my own stories where perception played an important role in pus...
Imagination: The Secret Superpower To Success
23 Feb 2020
Contributed by Lukas
I'll share with you a daily practice of mine that took some getting used to but NOW I find it indispensable! You're using your imagination all day, ev...
Default Or Design: You're Doing The Thinking Anyway
22 Feb 2020
Contributed by Lukas
Today we'll talk about goal attainment. We'll focus a bit on habits and how to change them, especially using the tool of autosuggestion. I'll also sha...
Friendly Failure & Failure Friends
21 Feb 2020
Contributed by Lukas
We'll talk about failure and friends today. We'll examine our relationship to failure. I'll read you 2 passages from some 'old, dead guy' literature. ...
It's OK To Ask For Help!
20 Feb 2020
Contributed by Lukas
We'll talk about working smarter, not harder; a few new revelations from my excellent workout at PT today! We'll talk about the power of asking for he...
Attitude: Check It Before You Do Some Damage
19 Feb 2020
Contributed by Lukas
On this episode, we'll answer a few questions on attitude: · What is attitude? · How does it show up in your life? · How do you check your attitude...
Commitments Or Priorities: Which One Is More Important?
18 Feb 2020
Contributed by Lukas
We'll talk about commitments and priorities, what they are, how similar and different they are, and which one is more important. If you struggle with ...
Why Forgiveness & Does It Really Matter?
17 Feb 2020
Contributed by Lukas
Today we'll focus on forgiveness. We'll talk about the answers to these questions... 1) WHAT is forgiveness? 2) WHY should we do it? 3) HOW does unfor...
Turn Fear Into Faith: A Simple Exercise
15 Feb 2020
Contributed by Lukas
Most people think fear isn't helpful. And it's not when it paralyzes you. But what if there was a process that would turn your fear into faith and hel...
What Happens When Your Self-Talk & Desire Fight?
14 Feb 2020
Contributed by Lukas
We'll talk about how your imagination informs your self-talk and effects your desire (whether you get what you want or not). I'll challenge you to com...
Goal Attainment: Parts To Whole; You Choose!
13 Feb 2020
Contributed by Lukas
We'll talk about the philosophy of parts to a whole as well as patterns and how that compares to the thinking and goal attainment process. We'll also ...
What's More Important? Imagination Or Knowledge?
12 Feb 2020
Contributed by Lukas
We'll talk about imagination, feelings, and ideas vs. will power, the right way, and knowledge. I'll share with you a cool executive functioning (i.e....
Reflection & THANK YOU
11 Feb 2020
Contributed by Lukas
I want to thank each and every one of you for spending time with me on this podcast. I'll share the 15 top episodes with the highest listener rates wi...
Successful Mind Programs: Living A Life On Purpose
11 Feb 2020
Contributed by Lukas
2/10/2020 LIVE CALL RECORDING https://growby1choice.mykajabi.com/pl/142782
Social Media Plan: How To
10 Feb 2020
Contributed by Lukas
This episode is designed for those people who use social media in their business building. I’ll share my simple social media plan and framework. I’...
Don't Take The Nametag!
09 Feb 2020
Contributed by Lukas
I'm going to talk, briefly, about the difference between design and default thinking when it comes to your life. Be responsible for your freedom! ...
Be A Better Fighter: Ninja Relationship Tricks
08 Feb 2020
Contributed by Lukas
Topics include comfort zone, 4 minds philosophy, DANGEROUS PATTERNS, and a few fixes that will help you. This is a jam-packed episode- get ready and e...
Gratitude: The Secret Engine Of Life
07 Feb 2020
Contributed by Lukas
What IS gratitude? Why is it important? How can you get more of it? I'll share the answers to these questions and introduce a simple, yet powerful, pr...