047 - LOW CARB E HEAT

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Recorded18 Aug 2023

Publishergaffuri-mattia.podomatic.com ↗

Handlerec:5820585

Show notes

In questo episodio parliamo di uno studio uscito di recente che mette a confronto la metodica di allenamento low carb con quella heat, e la loro combinazione. Studio: https://onlinelibrary.wiley.com/doi/epdf/10.1111/sms.14430Se volete donare al podcast per finanziarci e aiutarci a migliorarlo potete farlo al link: https://www.gofundme.com/f/podcast-ciclismo-kompetenteSe siete interessati a contattarci per coaching o consulenze o altri servizi potete farlo dal sito:www.ciclismokompetente.it

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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