It is the time of year when coaches gear up for the offseason. Some teams are already back in the weight room and training hard. We always like to have Tony Holler back on the podcast during this time to help educate coaches on preparing for another season and getting the most out of our athletes. Tony Holler is the creator of Feed the Cats, a revolutionary sprint training program that has gained a strong foothold in football. In this episode, Coach Holler applies the Feed the Cats mentality to all positions, whether they are guys in space or in the trenches. By taking a sprint-based approach, coaches create more explosive players. And ultimately, putting more speed on the field is a recipe for game-day success. Show Notes: The “Manifesto” Record-Rank-Publish Motivation Through RRP Disciplined Pursuit of Less Value of Recovery TFG Chicago Follow Tony Holler on Twitter/X @pntrack. Register for the 2023 Track Football Consortium: TFC Chicago Event Ticket Plus Replays TFC Chicago Video on Demand Additional Tony Holler Episodes: Feed the Cats: Get Your Team Fast and Explosive Creating Apex Predators Follow All We Are Doing: Follow us on Twitter/X @CoachKGrabowski. Sign-up for our weekly newsletter. Thank you for supporting our parters: Learn More about Pro Quick Draw: Pro Quick Draw is a powerful plug-in used on Microsoft Visio and PowerPoint for coaches to organize, format, and export playbooks, scout cards, and presentations efficiently. It was a software designed with a coach in mind, providing the tools you need to draw quickly and stay organized. Learn More about Playbook Clinics: Playbook Clinics is a new coaching clinic series, reimagined from the ground up. Playbook organizes a Convening Panel of coaches in the region, asks them what they want to talk about, and who they want to hear from. Check them out at www.playbookclinics.com, get your staff registered, and use the code “Keith” to save $50. Learn more about your ad choices. Visit megaphone.fm/adchoices

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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