42: Stop Over Thinking Everything

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Recorded23 Jul 2024

Publisheraudioboom.com ↗

Handlerec:11156703

Show notes

Didn't hit your macro, step, workout, or calorie target today? Stop over thinking it! Let me explain why... Also, do you have support at home and at work when it comes to your fat loss goals, or are you constantly guilt tripped into eating crap? You need strong boundaries when it comes to you honouring the promise you made to yourself. Let me explain why.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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