58: How to eat out when in a Calorie Deficit

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Recorded12 Aug 2025

Publisheraudioboom.com ↗

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This week I cover the usual Marathon training and calorie deficit updates ! But Main topic is how to order off of a typical restaurant menu when in a calorie deficit, whether you've a busy social calendar or its once in a blue moon.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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