Coach Your Brains Out

HIGH PERFORMING TEAMS with John Crawley - Part 2

02 Jun 2022

Contributed by Lukas

1:09 - Segwaying into this second part, John dives into the second scenario, and explains how it contrasts the scenario with the Cleveland Cavaliers.S...

HIGH PERFORMING TEAMS with John Crawley - Part 1

26 May 2022

Contributed by Lukas

1:30 - John’s role in the Olympic process, and which teams he is currently working with.3:27 - Common themes or occurrences John has noticed within ...

RECOVERY with Dr. Beau Daniels

19 May 2022

Contributed by Lukas

1:14 - The most important recovery principles that coaches should understand.Building blocks of recovery3:36 - Why sleep is so important in the recove...

SUPER BOWL CULTURE with Dr. Beau Daniels

12 May 2022

Contributed by Lukas

1:25 - Describing Beau’s experience winning the Super Bowl as a chiropractor for the Los Angeles Rams.2:53 - Recalling how Beau started working with...

VISUAL OCCLUSION - Motor Learning for Coaches

05 May 2022

Contributed by Lukas

1:11 - Exciting news for Kasey.1:56 - Trying to keep ecological dynamics as a part of Kasey’s coaching style.Guiding set of principles3:45 - Introdu...

THE MENTAL GAME with Lauren Ammon - Part 2

28 Apr 2022

Contributed by Lukas

1:58 - Convincing younger athletes to be open to taking the longer, but more self-fulfilling route of discovery Lauren described in the last episode.4...

THE MENTAL GAME with Lauren Ammon - Part 1

21 Apr 2022

Contributed by Lukas

1:20 - A little bit about Lauren’s swimming career.2:53 - Lauren’s breakthrough moment, and how she transitioned to help athletes with their menta...

TEAM TENETS with Jonathan Newman-Gonchar

14 Apr 2022

Contributed by Lukas

1:26 - Diving into Jon’s idea of WIPs (weekly improvement plans) that were introduced in Episode 1.Are they always 1-on-1 or are they group meetings...

INDIVIDUALIZED PLAYER DEVELOPMENT with Jonathan Newman-Gonchar

07 Apr 2022

Contributed by Lukas

Newman (episode 1)1:26 - A little bit about John’s experience in the last 3 years as the 10th head coach of the women’s volleyball program at The ...

WHOLE VS PART SKILL PRACTICE -Motor Learning for Coaches

31 Mar 2022

Contributed by Lukas

1:28 - Andy’s primary focus of study, and what he has his PhD in.What he does for the Pittsburgh PiratesMotor Learning + Sports Psychology2:45 - Wha...

MOTIVATIONAL INTERVIEWING with Dr. Jonathan Fader - Part 2

25 Mar 2022

Contributed by Lukas

1:30 - When asking athletes open-ended questions meant to stimulate their own thought, how important is it to leave them time/space to answer it?2:34 ...

MOTIVATIONAL INTERVIEWING with Dr. Jonathan Fader - Part 1

17 Mar 2022

Contributed by Lukas

2:50 - Introducing Dr. Fader and the topics of this episode.3:46 - Becoming a better listener.4:22 - What Dr. Fader hopes to accomplish with his book....

THE INNER KNIGHT

10 Mar 2022

Contributed by Lukas

Filled with lessons on practice, competition, and mindset, The Inner Knight is a powerful tale for athletes, coaches, and anyone who wants to achiev...

STORYTELLING with Jamie Morrison - Part 2

03 Mar 2022

Contributed by Lukas

1:22 - Why Jamie prioritizes out of system attacking and how he uses storytelling to improve it. 3:34 - Common problems that teams face when out of s...

STORYTELLING with Jamie Morrison - Part 1

24 Feb 2022

Contributed by Lukas

1:48 - How Jamie sets up successful presentations like he did at the AVCA Convention.3:11 - How storytelling can teach skills effectively.4:39 - Are a...

PRACTICE PERIODIZATION - Motor Learning for Coaches

17 Feb 2022

Contributed by Lukas

0:55 - What Harjiv has learned from working with the Orlando Magic.Learning about basketballWorking with data analytics + coaching staffBiomechanics2:...

BILLY ALLEN WITHIN THE GAME

10 Feb 2022

Contributed by Lukas

-Mindset and preparation-Focusing on what you can control-Mindfulness practice and self-talk -Training and trusting mindsets-Lessons learned from Coa...

BLOCKING with Travis Hudson

03 Feb 2022

Contributed by Lukas

0:46 - Travis’ approach to blocking practices.Physicality is a big part of blocking.Training blocking technique to make up for lack of physicality.M...

TEAM CULTURE with Travis Hudson

27 Jan 2022

Contributed by Lukas

1:31 - What Travis does in between seasons to sustain coaching success.Experience playing two seasons in one calendar year.2:22 - Did playing two cons...

SCOUTING with Luka Slabe - Part 2

20 Jan 2022

Contributed by Lukas

-Scouting your own players-Embracing your role-Passion as a coach-Having hard conversations-Learning from KarchGet CYBO the book! https://www.amazon.c...

SCOUTING with Luka Slabe - Part 1

13 Jan 2022

Contributed by Lukas

-Tokyo experience-Scouting philosophy-How much time he spends scouting-What he looks for-Making scouting accessible to playersGet CYBO the book! https...

REINVESTMENT THEORY - Motor Learning for Coaches

06 Jan 2022

Contributed by Lukas

1:04 - The guidance hypothesis: the dichotomy of implicit and explicit learning.Generally well developed and researched.1:49 - Rich Masters and the ro...

HOW WE LEARN TO MOVE with Rob Gray - Part 2

30 Dec 2021

Contributed by Lukas

0:40 - Can perception action be observed in examples of limiting constraints?1:39 - Discussing the efficiency of constraints: should they be used to d...

HOW WE LEARN TO MOVE with Rob Gray - Part 1

23 Dec 2021

Contributed by Lukas

0:28 - Introducing Rob.Where to find Rob’s podcast + his new book, How We Learn to Move.https://perceptionaction.com1:51 - Describing what Rob calls...

PRACTICE DESIGN with Mike Gee - Part 2

16 Dec 2021

Contributed by Lukas

0:29 - How Mike adjusts games in practice based on skill level or age group.Very similar across the board.Based on the principle of “keeping everyth...

PRACTICE DESIGN with Mike Gee - Part 1

09 Dec 2021

Contributed by Lukas

 1:32 - Mike’s YouTube channel + videos he would recommend viewers/listeners start with.Ecological Dynamics (Eco D).Practice designLink to his YouT...

SMARTER VOLLEY with Joe Trinsey - Part 2

02 Dec 2021

Contributed by Lukas

 1:03 - Drawing from his own experience, how Joe has tried to develop skills within young and beginner players.3:22 - Eliminating unforced errors in ...

SMARTER VOLLEY with Joe Trinsey - Part 1

25 Nov 2021

Contributed by Lukas

1:49 - Why Joe has been taking a break from social media and the internet + what he has gained from it.3:45 - Freeing up time to focus on his own thou...

GUIDANCE HYPOTHESIS - Motor Learning for Coaches

18 Nov 2021

Contributed by Lukas

Introducing Kasey, Andy, and Harjiv + why they think motor learning is important.0:42 - Kasey’s thoughts.2:00 - Andy’s thoughts.3:46 - Harjiv’s ...

YOUTH COACHING with John O'Sullivan - Part 2

11 Nov 2021

Contributed by Lukas

0:39 - Balancing development of athletes, starting from a young age and lasting as they become older.0:42 - David Epstein - “cult of the head start”...

YOUTH COACHING with John O'Sullivan - Part 1

04 Nov 2021

Contributed by Lukas

0:27 - John’s podcast and development of the Changing the Game project.Podcast link: https://wayofchampions.libsyn.com/Changing the Game Project lin...

COACHING COACHES with Chris Clements - Part 2

28 Oct 2021

Contributed by Lukas

0:31 - In contrast to the “before practice” checklist, what are key components of the “during practice” checklist?0:58 - Dependent on the kind...

COACHING COACHES with Chris Clements - Part 1

21 Oct 2021

Contributed by Lukas

00:35 - Making the transition from being the head coach of the USA Field Hockey national team to a coaching consultant.2:04 - What Chris has used from...

MENTAL HEALTH with Dan Friend

14 Oct 2021

Contributed by Lukas

0:31 - How the pandemic has affected the mental health of Dan’s players.1:43 - Ways in which Dan’s been trying to deal with feelings anxiety and p...

SMALL PROGRAM SUCCESS with Dan Friend

07 Oct 2021

Contributed by Lukas

0:41 - Dan’s thoughts on being able to coach/work with his wife (having the opportunity to create crossover between coaching styles).4:42 - Key fact...

ARM SWING with Vic Black

30 Sep 2021

Contributed by Lukas

0:38 - What has changed in the last decade that has allowed pitchers to increase their pitching speeds (despite the factor of genetics).2:12 - Active ...

SHOULDER HEALTH with Vic Black

23 Sep 2021

Contributed by Lukas

0:46 - How Vic was introduced to and gained an appreciation for volleyball.1:52 - When and why Vic made the transition from playing in the majors to c...

TRANSITIONS with Angie Akers

16 Sep 2021

Contributed by Lukas

Show Notes (Angie Akers episode 2)1:11 - Challenges Angie faced when transitioning to coaching April and Alix + dealing with the pressure of coaching ...

PREPARING FOR THE OLYMPICS with Angie Akers

09 Sep 2021

Contributed by Lukas

1:11 - How Angie ended up coaching April and Alix and representing Team USA in preparation for the Tokyo Olympics.4:15 - How Angie used a pre-mortem e...

RESILIENCY with Cassidy Lichtman

02 Sep 2021

Contributed by Lukas

-Story of resiliency -Handling pain-Building leadersGet CYBO the book! https://www.amazon.com/dp/1098630904Support the show: https://www.patreon.com/...

WELL-ROUNDED PLAYERS with Cassidy Lichtman

26 Aug 2021

Contributed by Lukas

-Specializing at a young age-The skill of being a good teammate-Changing rolesGet CYBO the book! https://www.amazon.com/dp/1098630904Support the show:...

Ultra with Katie Asmuth - Part 2

19 Aug 2021

Contributed by Lukas

-Mental training-Pushing through valleys-Coach and team's roleGet CYBO the book! https://www.amazon.com/dp/1098630904Support the show: https://www.pat...

Ultra with Katie Asmuth - Part 1

12 Aug 2021

Contributed by Lukas

-Expectations-Physical and mental preparation-Enjoying the workGet CYBO the book! https://www.amazon.com/dp/1098630904Support the show: https://www.pa...

INJURY PREVENTION with Dr. Paula Silva

05 Aug 2021

Contributed by Lukas

-Monitoring stress-Antifragility and injury prevention-Keeping athletes healthy-Concussions and common injuriesGet CYBO the book! https://www.amazon.c...

ANTIFRAGILE ATHLETES with Dr. Paula Silva

29 Jul 2021

Contributed by Lukas

-What it means to be antifragile-Creating an environment that facilitates antifragility-The role of stressGet CYBO the book! https://www.amazon.com/dp...

LEADERSHIP with Lucas Jadin and Steve Jones

22 Jul 2021

Contributed by Lukas

-Leaders listen-Player-led approach-Building leaders-Traditional and Transformational culturesThe Twin Thieves - https://www.amazon.com/dp/1736966200G...

CULTURE with Lucas Jadin and Steve Jones

15 Jul 2021

Contributed by Lukas

-Building culture-People + Culture + Preparation + Execution-Addressing tough issues-Cows vs BuffaloThe Twin Thieves - https://www.amazon.com/dp/17369...

REFRAMING THE WEIGHT ROOM with Shawn Myszka and Tyler Yearby

08 Jul 2021

Contributed by Lukas

-Balancing strength and conditioning and practice-Important measurements for volleyball athletes-Working with groupshttps://emergentmvmt.com/Get CYBO ...

SPORT MOVEMENT with Shawn Myszka and Tyler Yearby

01 Jul 2021

Contributed by Lukas

-Ecological Dynamics in sports training-Shaping the learning/training environment-Co-Design and a learner-centered approach-Warmups for volleyballhttp...

CULTURE with Greg Vernovage

24 Jun 2021

Contributed by Lukas

-Team-centered culture-High standards-Coach/Player relationships-Motivating athletes Get CYBO the book! https://www.amazon.com/dp/1098630904Support t...

LEADERSHIP THROUGH ADVERSITY with Greg Vernovage

17 Jun 2021

Contributed by Lukas

-Facing adversity on Mount Everest-Physical and mental preparation-Pushing yourself vs staying healthy-Lessons learned on Everest Get CYBO the book! ...

THE LANGUAGE OF COACHING with Dr. Nick Winkelman - Part 3

10 Jun 2021

Contributed by Lukas

-Evaluating if our language is working-The role of praise-Common coaching language mistakes https://www.thelanguageofcoaching.com/Get CYBO the book! ...

THE LANGUAGE OF COACHING with Dr. Nick Winkelman - Part 2

03 Jun 2021

Contributed by Lukas

-Volleyball cueing examples-Teaching through analogies-Cueing for groups and returning athletes https://www.thelanguageofcoaching.com/Get CYBO the bo...

THE LANGUAGE OF COACHING with Dr. Nick Winkelman - Part 1

27 May 2021

Contributed by Lukas

-The importance of language in coaching-Feedback: Knowledge of Result and Knowledge of Performance-External focus of attention https://www.thelanguag...

College Beach Season Debrief

20 May 2021

Contributed by Lukas

-Coaching changes they implemented-Biggest struggles-Tournament preparation-Start Stop ContinueGet CYBO the book! https://www.amazon.com/dp/1098630904...

RETHINKING VOLLEYBALL with Chad Gordon - Part 2

13 May 2021

Contributed by Lukas

-Universal language for stats-Stats in-game-Predicting the future of stats-Are serving and passing really the most important skills? Volley Dork - ht...

RETHINKING VOLLEYBALL with Chad Gordon - Part 1

06 May 2021

Contributed by Lukas

-Looking at the game objectively-Rethinking passing and  attack efficiency-What is undervalued and what is overvalued?Volley Dork - https://volleydor...

SUCCESSFUL PROGRAMS with Dan Guerrero

29 Apr 2021

Contributed by Lukas

-Common traits of successful programs-Prioritizing what matters-Handling team problems-Lessons from John Wooden Get CYBO the book! https://www.amazon...

JOB INTERVIEWING with Dan Guerrero

22 Apr 2021

Contributed by Lukas

-Interview dos and dont's-Common and Uncommon questions-Moving up the coaching ranks-Get CYBO the book! https://www.amazon.com/dp/1098630904Support th...

TALENT IDENTIFICATION with Sean Johnson

15 Apr 2021

Contributed by Lukas

-Identifying leadership and character-Interviewing players-Evaluating your recruiting track record -Get CYBO the book! https://www.amazon.com/dp/1098...

LEADERSHIP with Sean Johnson

08 Apr 2021

Contributed by Lukas

-Managing staff-Seeking different opinions-Stepping into leadership roles-Get CYBO the book! https://www.amazon.com/dp/1098630904Support the show: htt...

WAYFINDING with Dr. Carl Woods

01 Apr 2021

Contributed by Lukas

-What is wayfinding-The importance of self-regulation-Encouraging athletes to explore -Get CYBO the book! https://www.amazon.com/dp/1098630904Support...

REPRESENTATIVE CO-DESIGN with Dr. Carl Woods

25 Mar 2021

Contributed by Lukas

-Representative Dial-Co-Designing practice with your athletes-Fostering feedback -Get CYBO the book! https://www.amazon.com/dp/1098630904Support the ...

MENTAL TRAINING IN ACTION with Ceci Craft

18 Mar 2021

Contributed by Lukas

-Blending the mental and the physical-Self-Talk and nerves-Coaches modeling mental skills-The All Terrain Project https://allterrainproject.com/ -Get...

DOMINATING YOUR 3FT WORLD with Ceci Craft

11 Mar 2021

Contributed by Lukas

-Committing to the controllables and the space around you-Dealing with distractions-3ft world in action-Get CYBO the book! https://www.amazon.com/dp/1...

COACH DEVELOPMENT with Stuart Armstrong - Part 2

04 Mar 2021

Contributed by Lukas

-Athlete feedback-Affordance vs Constraints-Coaching models -Get CYBO the book! https://www.amazon.com/dp/1098630904Support the show: https://www.pat...

COACH DEVELOPMENT with Stuart Armstrong - Part 1

25 Feb 2021

Contributed by Lukas

-Stuart's coaching path-Ecological Dynamics approach to coaching-Practice Design-Get CYBO the book! https://www.amazon.com/dp/1098630904Support the sh...

Book Club CYBO Chapter 3 - Motor Learning

18 Feb 2021

Contributed by Lukas

-Dark Blood release! https://www.amazon.com/dp/B08QL6WNFK -Our intros to Motor Learning-Blocked AND Random training-Optimal Performance Theory-What i...

HOLISTIC FOCUS with Dr. Kevin Becker - Part 2

11 Feb 2021

Contributed by Lukas

-Holistic focus feedback-Sports psychology lessons-Training the mental game-Get CYBO the book! https://www.amazon.com/dp/1098630904Support the show: h...

HOLISTIC FOCUS with Dr. Kevin Becker - Part 1

04 Feb 2021

Contributed by Lukas

-What is a holistic focus?-Internal focus vs. external focus-When a holistic focus is beneficial-Get CYBO the book! https://www.amazon.com/dp/10986309...

GROWING A PROGRAM with Kirsten Bernthal Booth - Part 2

28 Jan 2021

Contributed by Lukas

-Playing time and role clarity-Lessons for a first-year coach-Growing a program and staff-Keeping things fresh-Get CYBO the book! https://www.amazon.c...

MENTAL TRAINING with Kirsten Booth - Part 1

21 Jan 2021

Contributed by Lukas

-Visualization and deep breathing-Positive self-talk-Mental training in practicehttps://www.neuro-fuel.com/ Get CYBO the book! https://www.amazon.com...

FUNCTIONAL COORDINATION TRAINING with Bart Hanegraaff

14 Jan 2021

Contributed by Lukas

-Integrating workouts in practice-The importance of transfer in strength training-Aqua BagsGet CYBO the book! https://www.amazon.com/dp/1098630904Supp...

IMPLICIT AND EXPLICIT LEARNING with Bart Hanegraaff

07 Jan 2021

Contributed by Lukas

-Implicit vs explicit learning-Constraints in practice-Examples of implicit and explicit coachingGet CYBO the book! https://www.amazon.com/dp/10986309...

PRACTICE DESIGN AND MOTOR LEARNING with Dr. Jared Porter

31 Dec 2020

Contributed by Lukas

-Competition phase of practice-Common mistakes in practice design-Honesty vs Enhanced Expectations-Dynamical Systems vs Schema TheoryGet CYBO the book...

VIRTUAL REALITY with Dr. Jared Porter

24 Dec 2020

Contributed by Lukas

-How he got into studying motor learning-The current state of virtual reality. -Using virtual reality in training.-Practice Planning from warmups to ...

MAX OUT MINDSET with Dr. Larry Widman - part 2

17 Dec 2020

Contributed by Lukas

-Positive coaching-Modeling values-Mindset exercises to do with your teams during quarantine-Listening to your athletes in times of stressMax Out Mind...

MAX OUT MINDSET with Dr. Larry Widman - part 1

10 Dec 2020

Contributed by Lukas

-Importance of allowing space-Training optimism-How to build highly effective teams-Psychological safety-Role players vs superstarsMax Out Mindset: ht...

THE BEST: HOW ELITE ATHLETES ARE MADE with Dr. Mark Williams - Part 2

03 Dec 2020

Contributed by Lukas

-What makes for effective feedback-Measuring the effectiveness of practice-Should we teach an "ideal" technique?-Implicit vs Explicit LearningThe Best...

THE BEST: HOW ELITE ATHLETES ARE MADE with Dr. Mark Williams - Part 1

26 Nov 2020

Contributed by Lukas

-Training anticipation-Where to focus attention when reading-The art of deceptionThe Best: How Elite Athletes Are Made - https://www.amazon.com/dp/B08...

INDOOR TO BEACH with Alix Klineman - Part 2

19 Nov 2020

Contributed by Lukas

-Skill differences between indoor and beach-Coaching and culture differences-Not being afraid to make mistakes Get CYBO the book! https://www.amazon....

TEAM CULTURE with Hugh McCutcheon

17 Nov 2020

Contributed by Lukas

A special rebroadcast of a classic CYBO episode with the great Hugh McCutcheon.

INDOOR TO BEACH with Alix Klineman - Part 1

12 Nov 2020

Contributed by Lukas

-Learning from failures-Transitioning from indoor to beach-Differences between indoor and beachGet CYBO the book! https://www.amazon.com/dp/1098630904...

APPLYING DIFFERENTIAL LEARNING with Kasey Crider

05 Nov 2020

Contributed by Lukas

-Examples of constraints-What is Differential Learning-How to apply Differential Learning to volleyball-Teaching in keys-Deliberate practice Get CYBO...

APPLYING ECOLOGICAL DYNAMICS with Casey Krider

29 Oct 2020

Contributed by Lukas

-What is Ecological Dynamics-How the Constraints Led Approach fits into Ecological Dynamics-Volleyball examples of E.D.-Comparing E.D. to more traditi...

MINDFULNESS with Peter Haberl - Part 2

22 Oct 2020

Contributed by Lukas

-Social noting-Mindfulness in our daily lives-ConfidenceNote: This Saturday Starlings Virtual Luau Fundraiser: https://www.starlings.org/ Get the boo...

MINDFULNESS with Peter Haberl - Part 1

15 Oct 2020

Contributed by Lukas

-What it means to be present-What takes us away from the present moment-How to frame nerves before a match-How  mindfulness can make you better at vo...

Book Club CYBO Chapter 2 - Mindset

08 Oct 2020

Contributed by Lukas

-Growth vs Fixed Mindset-Putting mindset into practice-Your brain is like a field of grass-The importance of feedbackGet the book! https://www.amazon....

JOHN MAYER INTERVIEW

01 Oct 2020

Contributed by Lukas

Learn more from Travis:https://kingdomcoachingtw.com/https://podcasts.apple.com/us/podcast/coaching-dna-podcast/id1463232323_____Support CYBO - https:...

PRINCIPLES with Travis Wyckoff - Part 2

24 Sep 2020

Contributed by Lukas

-Connecting with your athletes-The importance of feedback for coaches-How to inspire those in your culture-How do clarify your own principles-Qualitie...

PRINCIPLES with Travis Wyckoff

17 Sep 2020

Contributed by Lukas

-The importance of leading with principles-Clarity of purpose-Building trust with your athletes-Balancing high challenge and high supportLearn more fr...

PRESSURE with Dr. Drew Brannon

10 Sep 2020

Contributed by Lukas

-Deconstructing pressure-"Big Matches"-Meeting your team's standard regardless of the opponent -Dealing with nerves-Creating pressure in practice Am...

COMPETING IN QUARANTINE with Dr. Drew Brannon

03 Sep 2020

Contributed by Lukas

-Losing a season-Exercising your competitive muscles-Staying connected with your team-Coach development-Measuring success outside of standard competit...

Constraints Led Approach with Harjiv Singh

27 Aug 2020

Contributed by Lukas

-Teaching through constraints-How to design constraints-Common constraints for volleyball-Listener questions Support the show - https://www.patreon.c...

Optimal Performance Theory with Harjiv Singh

20 Aug 2020

Contributed by Lukas

Three main components of the Optimal Performance Theory:-External Focus-Autonomy-Enhanced Expectations Support the show - https://www.patreon.com/coa...

EMBRACING FAILURE (AND HISTORY) with Kevin Hambly - Part 2

13 Aug 2020

Contributed by Lukas

-Learning from failure-The value of studying history-Taking over a successful program as a young coach-Advice to your younger coaching self Support t...

EMBRACING FAILURE with Kevin Hambly

06 Aug 2020

Contributed by Lukas

-The importance of failing-Learning from failure-Creating safe environments for athletes to fail.-Modeling Failure Support the show - https://www.pat...

READING with Tama Miyashiro

30 Jul 2020

Contributed by Lukas

-What is reading and why is it so important?-How do you teach reading?-Being a good teammate-What does coaching mean to you?Support the show https://w...

SERVE RECEIVE with Tama Miyashiro

23 Jul 2020

Contributed by Lukas

-What the best passers in the world are doing-Being "quiet" in serve receive-To midline or not to midline?-The importance of holding your platform-Pas...

LEADERSHIP DURING ADVERSITY with John Speraw - Part 2

16 Jul 2020

Contributed by Lukas

-Addressing social injustice with our teams-Diversity in sport-Prioritizing time to be a more efficient coach-Relationships with athletes during diffi...