Colour Kristina Talks Podcast for Hairdressers
Episodes
EP 200: Steal My Exact Script for 5-Star Google Reviews (Hairdresser Edition)
02 Oct 2025
Contributed by Lukas
In this episode, I'm sharing the exact script I use to get 5-star Google reviews from my salon clients — without awkward convos, begging, or bribing...
EP 199: The Form That Fixed My Colour Booking Chaos
09 Jul 2025
Contributed by Lukas
Tired of clients booking a tint when they actually need a full colour correction? In this solo episode of the Colour Kristina Talks Podcast for Hairdr...
EP 198: My $200 Rule: The Secret to Zero No-Shows
10 Jun 2025
Contributed by Lukas
Let's be real — no-shows suck. They cost you time, money, and sanity. In this solo episode of the Colour Kristina Talks Podcast for Hairdressers, I'...
EP 197: No More No-Shows — How to Simplify Salon Bookings and Get Paid Faster
28 May 2025
Contributed by Lukas
Tired of chasing no-shows, sending endless reminders, or feeling awkward about taking payments? In this episode of the Colour Kristina Talks Podcast f...
EP 196: Why Red is NOT the Best Filler (Unless You Want a Red Result)
22 May 2025
Contributed by Lukas
Have you ever filled a blonde before going darker and ended up with unwanted red tones? You're not alone — most hairdressers are taught to fill with...
EP 193: Strawberry Blonde, Tangerine and Peach Hair Colour Formulas every hairdresser needs to know.
28 Apr 2025
Contributed by Lukas
If your clients are bringing in Pinterest-worthy tangerine haircolour inspiration, and you're unsure whether it's a blonde or copper referenc...
EP 192: Cutting through the Noise: Social Media Strategies for Salons in 2025
26 Mar 2025
Contributed by Lukas
Feeling stuck on social media? Struggling to stand out in a sea of sameness? In this episode, we're diving into the biggest shifts in digital marketin...
EP 191: Formulating Cool Reds: Cherry, Berry & Burgundy Colour Tips for Hairdressers
21 Mar 2025
Contributed by Lukas
Wondering if you need to pre-bleach for that Rihanna Red or the deep berry shade SZA rocked at the Super Bowl? If your clients bring in haircolour ins...
EP 190: Can You Use 40 Vol Peroxide on Scalp? A Hairdressers Guide.
06 Mar 2025
Contributed by Lukas
Wondering if 40 vol peroxide is safe for on-scalp use? In this episode of Colour Kristina Talks, we're busting myths and breaking down exactly when, w...
EP 189: It's a Wrap: Reflecting on 2024 & Setting Colourful Goals for 2025
20 Dec 2024
Contributed by Lukas
This time of year is all about pausing, reflecting, and setting ourselves up for an even brighter year ahead. I love a good roundup episode—it's the...
Ep 188: Affiliate Codes & Digital Retail: The No-Stock Strategy Every Hairdresser Needs
10 Dec 2024
Contributed by Lukas
Digital retail is the future of selling salon products, and it's easier than you might think. Unlike traditional retail—where you purchase inventory...
Ep 187: The only 4 Lowlight techniques you'll need to know!
05 Dec 2024
Contributed by Lukas
Wondering if changing your lowlight formulas could transform your salon client's hair colour? In this episode of Colour Kristina Talks, we're diving d...
EP 186: Achieve Red & Copper Hair without Root Glow
21 Nov 2024
Contributed by Lukas
I understand the challenges of creating the perfect red or copper hair colour. I've been there—accidentally creating hot roots and struggling with u...
EP 185: Why Losing a Hair Award is Good for Business
12 Nov 2024
Contributed by Lukas
Entering an award is time-consuming, expensive, and overwhelming—I get it. Everyone wants that trophy and believes they have what it takes, or they ...
EP 183: Copper Hair Colour Formulas: A Guide from Levels 1 to 10
26 Sep 2024
Contributed by Lukas
Achieving that perfect, fiery Level 7 orange copper can be a bit of a journey, especially when starting from different hair colours. In this episode ...
EP 182: Mastering Strawberry Blonde – Your Formula Guide
18 Sep 2024
Contributed by Lukas
Strawberry blonde is a truly unique hair colour that many hairdressers love, but it's also a shade that presents quite the challenge. It's the perfect...
EP 181: The Secrets of Watermelon Blonde and Red Hair Formulas
15 Sep 2024
Contributed by Lukas
What is the real secret to formulating reds and watermelon blonde haircolour? Is it the brand you use? Is it impossible to achieve natural-looking red...
EP 180: Breathwork for Stressed out Hairdressers and Barbers with Jake Putan
27 Aug 2024
Contributed by Lukas
As hairdressers, we juggle managing client expectations, staying on top of trends, and the physical and emotional toll it takes on our bodies. Breathw...
EP 179: How to Remove Box Dye in the Salon
20 Aug 2024
Contributed by Lukas
Box Dyes? Yay or Nay? Where do you sit on this topic? Are you angry or annoyed when a client has been colouring their own hair with box dye? Or do you...
EP 178: Hairdressing Over 40: Staying Inspired and Relevant with Mr D.
31 Jul 2024
Contributed by Lukas
Being a hairdresser is a demanding and physically intense job, and as the years go by, many older stylists may feel the pressure of staying relevant a...
EP 177: Shags, Vivids, and Secrets to Success in Hair Competitions with Sheridan
25 Jul 2024
Contributed by Lukas
"There is magic in competitions when you don't win. Humility is an important attribute to life and growth." - Sheridan Sheridan Rose Shaw is the ...
EP 176: So you want to be an Educator? Here's 3 things to start doing today...
15 Jul 2024
Contributed by Lukas
In this episode, we're diving into the exhilarating world of becoming a hairdressing educator. As someone whose journey as an educator has spanned con...
EP 175: Cuts for Change: How Hair Aid Breaks the Poverty Cycle
26 Jun 2024
Contributed by Lukas
Hair Aid is an extraordinary organization dedicated to providing livelihood skills training to women recused from the sex trade, drug lords and those ...
EP 174: Revolutionizing Hair Consultations: The Colourist Board and Seasonal Colour Analysis
19 Jun 2024
Contributed by Lukas
Have you ever wondered why certain hair colours make some clients shine while others fall flat? The secret lies in understanding your client's uniqu...
EP 173: What is Cinnamon Haircolour? Deciphering trends the easy way…
13 Jun 2024
Contributed by Lukas
Cinnamon Hair Colour draws inspiration from the warm, spicy tones of cinnamon. Imagine the rich, deep, warm hues of cinnamon sticks – a mix of red, ...
EP 172: The 5 Must-Know Copper Formulas for Every Brand You Need to Know
05 Jun 2024
Contributed by Lukas
Achieving that perfect, fiery Level 7 orange copper can be a bit of a journey, especially when starting from different hair colours. Imagine this: f...
EP 171: Balayage & Toning Tips for Reds & Copper Hair Clients
27 Apr 2024
Contributed by Lukas
Balayage is a technique to is adaptable to blondes, brunettes, brondes and redheads. Anyone that wants natural sunkissed haircolour is the ideal clien...
EP 169: Chat GPT Prompts to help you Formulate Hair Colour
18 Apr 2024
Contributed by Lukas
In the ever-evolving landscape of hair colour, where trends shift like the seasons, innovation is key. Among the latest advancements, one technology s...
EP 168: Gold is for Filling Hair to go Darker (not for Grey Coverage). Here's why...
10 Apr 2024
Contributed by Lukas
As a hairdresser, I understand there's a lot of misleading or contradictory information about hair colour formulations. It's time to stop sacrificing ...
EP 167: How to Fill Hair for Warm, Ash and Natural Results when going darker
03 Apr 2024
Contributed by Lukas
Wondering why your client's hair turns green or red when you dye it several shades darker? In this episode, we answer that question. You need to fil...
EP 166: Spilling the tea: Facebook Hairdressing group No-No's
21 Mar 2024
Contributed by Lukas
I'm spilling the tea on Hairdresser Facebook Group Formula Requests, and why they're a recipe for disaster! I am freaked out by the epidemic of stylis...
EP 165: How to Forecast Hair Trends (the easy way!)
15 Mar 2024
Contributed by Lukas
In this episode, we're not just unravelling the mysteries of forecasting hair and haircolour trends – we're diving headfirst into my little black bo...
EP 164: Price Increase Strategies: How to Overcome Fear and Boost Your Salon's Profitability with Larissa McLeman
04 Mar 2024
Contributed by Lukas
Many hairdressers and salon owners are apprehensive about raising their prices. The fear of alienating clientele and the uncertainty of approaching th...
EP 163: 4 Ways Colour Trend Promotions Can Help Your Salon
26 Feb 2024
Contributed by Lukas
Now is a great time to update your service menu. This could be something you aim to do seasonally or perhaps every fashion season, which would be twic...
EP 162: 5 Hair Colour Trends Every Salon Client Will Love
13 Feb 2024
Contributed by Lukas
Welcome to the future of hair colour! As we embrace the cyclical nature of fashion trends, 2024 brings a delightful blend of nostalgia and innovation....
EP 161: And that's a wrap! Season 4 finale of the Colour Kristina Talks Podcast for Hairdressers and Salon Owners
25 Dec 2023
Contributed by Lukas
In this episode, we're talking about Season 4 of the Colour Kristina Talks Podcast, and the highs and lows of 2023. If you're looking for something ne...
EP 160: Pantone Picks: Peach Fuzz (Strawberry Blonde) as 2024's Hottest Hair Colour!
13 Dec 2023
Contributed by Lukas
I am super excited to reveal that Pantone's 2024 Colour of the Year is Peach Fuzz. This means we'll be seeing a lot of peachy-toned hair inspiration p...
EP 159: Email and Social Media Tips for Hairdressers, with Jessica Patton
05 Dec 2023
Contributed by Lukas
Navigating the world of technology in the hair and beauty industry can be a daunting task, especially for the bustling stylists and salon owners who f...
EP 158: Beyond the Salon Chair: Mastering Consultations, with Crystal Green
28 Nov 2023
Contributed by Lukas
Consultations are the key to your success as a Hairdresser. The salon chair is a sacred space for the client experience. It is important to know how w...
EP 157: Revolutionising Education in the Hair Industry with Piloroo
22 Nov 2023
Contributed by Lukas
Have you ever seen a hairdressing workshop or event shared on social media that was in your city and you wished you were there but knew nothing about ...
EP 156: How to Show Your Face on Reels and Host Instagram Lives
15 Nov 2023
Contributed by Lukas
Wondering how to become braver with showing your face on social media and skillfully taking the spotlight on Instagram Lives? In this episode, I'll be...
EP 155: Stop relying on Instagram! Social-proof your business, with Nicole Healy
01 Nov 2023
Contributed by Lukas
I love how Instagram Coach Nicole Healy teaches strategies in such an easy-to-understand way in her Social Salon School membership for Hairdressers an...
EP 154: Exploring Bowlyage Techniques and Bib Innovations for Hairdressers, with Belynda Bennetts
22 Oct 2023
Contributed by Lukas
Bowlyage and Hair Colouring in the salon chair just became a lot easier with this innovative range of pro tools for hairdressers who love to colour ha...
EP 152: Basin Balayage is for Redheads (not Blondes)
08 Oct 2023
Contributed by Lukas
We're going to explore how basin balayage can work wonders for our auburn, ginger, and strawberry blonde clients. We'll also break down why it may not...
EP 151: Peroxide Choice for Redheads
03 Oct 2023
Contributed by Lukas
Why is no one talking about redheads with unwanted patchy glowing haircolour? It's insanely important to know how to avoid hot roots and banding with ...
EP 150: What is Cowgirl Copper? Deciphering trends the easy way...
27 Sep 2023
Contributed by Lukas
Copper will always be trending, whether we call it Kendall Copper, Cowgirl Copper or Pumpkin Spice, it's a classic colour that all Hairdressers must...
EP 149: The Secret to Gold Grey Coverage Hair Colour
19 Sep 2023
Contributed by Lukas
As a hairdresser, I understand there's a lot of misleading or contradictory information about hair colour formulations. It's time to stop sacrificing ...
EP 148: Slice Time off your Foil Highlighting
13 Sep 2023
Contributed by Lukas
Wondering how to slice time off your Foil Highlighting? In this episode, we answer that question. I'm going to share what the fastest foil technique a...
EP 147: How to confidently deal with difficult clients & prevent burnout, with Danny Lent
05 Sep 2023
Contributed by Lukas
Ever felt the weight of the world on your shoulders? As hairdressers, we often give so much of ourselves to our clients that we forget to replenish ou...
EP 146: 3 Ways to Fire a Salon Client
31 Aug 2023
Contributed by Lukas
Firing a client is never easy, but sometimes it's the best decision for your salon's success and well-being. Signs you need to fire a client migh...
EP 145: Steal my 3 Top Trending Brand-Free Colour Formulas for Redheads
22 Aug 2023
Contributed by Lukas
Red Hair Colours are challenging! The thought of a client entering the salon and asking for a red or copper hair colour transformation shouldn't fill ...
EP 144: 7 Must-Know Techniques for Haircolour Success
01 Aug 2023
Contributed by Lukas
Fear? Not if you use these 7 must-know hair colour techniques the right way! Most Hairdressers start colour training by applying Global Tints or Semi...
EP 143: Emotional Discounting is hurting Your Salon Biz with Maddi Cook
25 Jul 2023
Contributed by Lukas
In this episode, we're talking about Money Matters & how emotional discounting can be hurting your salon biz with my favourite boss lady, Maddi Cook. ...
EP 142: Secret Revealed! A sneak peek how my salon stopped no-shows
18 Jul 2023
Contributed by Lukas
Sometimes, clients forget or have last-minute emergencies, but it can also be due to a lack of commitment and being inconsiderate that hairdressers lo...
EP 141: How to Manage Your Social Media if Going on Vacation
11 Jul 2023
Contributed by Lukas
Wondering if scheduling social media before a vacation works and why I'm talking about it? The answers are "YES it works" and I'm talking about this ...
EP 140: Guaranteed No Stress Scheduling Apps for Social Media
04 Jul 2023
Contributed by Lukas
As a hairdresser, you already know how crucial social media is for growing your business and attracting new clients. But with the demanding nature of ...
EP 139: Top 3 FAQ from 1,000 hairdressers about Red Hair
26 Jun 2023
Contributed by Lukas
You don't get second chances when it comes to hair painting redheads. Clients don't give you a second chance. If you f**k up a client's red or copper ...
EP 138: Balayage + Toning Tips for Reds and Copper Hair Clients
03 Jun 2023
Contributed by Lukas
Balayage is a technique to is adaptable to blondes, brunettes, Brondes and redheads. Anyone that wants natural sunkissed haircolour is the ideal clien...
EP 137: 7 is the lucky number when painting copper hair. Here's why!
02 Jun 2023
Contributed by Lukas
Would you like to learn the exact process that I follow to create beautiful "natural-looking" Coppers for my salon clients? Well, you're in luck! In t...
EP 136: Easy AI Strategies to save Hairdressers time
30 May 2023
Contributed by Lukas
Keen to cut down up to 20 hours per month of administrative work and writing social media captions? I sure am! Listen to learn what I have learned in ...
EP 135: 10 Must haves in Haircolour Correction Contracts
24 May 2023
Contributed by Lukas
When it comes to salon clients requesting hair colour correction services, it's important to establish clear contracts to protect both the client and ...
EP 134: Decoding Hair Colour Tubes. What do the numbers really mean?
04 May 2023
Contributed by Lukas
Decoding colour tubes is something we assume we should know. We assume everyone else in the salon knows it and I think in fear of looking silly or stu...
EP 133: The Real Secret to Formulating Reds & Copper Hair Colour
11 Apr 2023
Contributed by Lukas
What is the real secret to formulating reds and copper haircolour? Is it the brand you use? It is impossible to achieve natural-looking coppers and re...
EP 132: Semi or permanent? Which is best for Red & Copper hair colours?
05 Apr 2023
Contributed by Lukas
What is the Secret to Formulating Reds and Coppers with every brand? Should you be choosing a semi-permanent or permanent hair colour in the salon? ...
EP 131: Social Media Habits Hairdressers Should Adopt right now, with Jodie Brown
29 Mar 2023
Contributed by Lukas
If you would like to establish yourself as the go-to-hairdresser for your dream clients but feel like you need more help & clarity on branding, you're...
EP 130: What is the difference between business and personal branding? with Emma Lovell
21 Mar 2023
Contributed by Lukas
Do you find it difficult to talk about your brand or business? Are you lacking the confidence you need to succeed? If you're ready to learn how to gai...
EP 129: How to do gender-free hair services
13 Mar 2023
Contributed by Lukas
I've been asked this A LOT in my DM's recently... Q: How can I change to be a gender-free hair salon? A: In this episode, we're talking about gender-f...
EP 128: Embracing Diversity in Haircolour Education, with Megan Evans
28 Feb 2023
Contributed by Lukas
In this episode, we're talking about LGBTQI+ visibility in the hair industry, pronouns, positive actionable steps for allies, and how to create a gend...
EP 127: Colour with Pride ~ How to offer gender-affirming hair services, with Jain Moralee
21 Feb 2023
Contributed by Lukas
A haircut could be affirming a look, including your gender. Hair Has No Gender yet so many salons are still offering men's and women's haircuts. I c...
EP 126: A guide to taking care of yourself in tough times, with Hayley Jepson The Resilient Hairdresser
17 Feb 2023
Contributed by Lukas
Have you ever faced challenging personal times in your life and felt like you needed to put a pretend smile on and keep working in the salon without s...
EP 125: Pinterest Strategies for Hairdressers with Celeste the Stylist
14 Feb 2023
Contributed by Lukas
Do you have clients coming to your salon showing Pinterest pictures for inspiration? Wondering if having a Pinterest Business account is for you and y...
EP 124: Reds Browning Out? 5 reasons why
09 Feb 2023
Contributed by Lukas
Wondering if browning out with reds is avoidable? In this episode, we answer that question. Reds and copper haircolours fade. They also "brown out", a...
EP 123: Surviving to Thriving: Goal Setting for 2023
07 Feb 2023
Contributed by Lukas
The numbers don't lie. Have you reviewed your 2022 salon sales figures? And set goals for this year? I have changed from surviving to thriving since c...
EP 122: Emotional Discounting is hurting Your Salon Biz. with Maddi Cook
27 Dec 2022
Contributed by Lukas
In this episode, we're talking about Money Matters & how emotional discounting can be hurting your salon biz with my favourite boss lady, Maddi Cook. ...
EP 121: Raise Your Prices & Not Your Anxiety, with Dawn Bradley
20 Dec 2022
Contributed by Lukas
It is time to raise your prices in your salon! It is ok if you have already raised them this year. In fact, it is ok to raise them every 6 months if y...
EP 120: The Ultimate Secret: CURLY HAIR IS BEST CUT DRY, with Dry Cutting Expert Mr D
14 Dec 2022
Contributed by Lukas
Dry Haircutting is exactly what it sounds like - cutting the hair dry without any water on it. Many stylists love this technique for curls and dabble ...
EP 119: 2023 Hair Colour Trends your clients will love!
06 Dec 2022
Contributed by Lukas
Are you or your salon team in need of some major inspiration? Do you want to have those engaging conversations with your clients to inspire them with ...
EP 118: Attract Hair Colour Clients with Social Media: The Easy Way!
29 Nov 2022
Contributed by Lukas
If you are a busy hairdresser or salon owner, this episode will get you excited about digital marketing with tips, tricks and strategies that are easy...
Ep 117: 2 must-have Colour Strippers for your salon
22 Nov 2022
Contributed by Lukas
Wondering which colour stripper is the best for you in your salon? Is it better to use Bleach or Colour Remover? In this episode, we answer those ques...
EP 116: How to transform Balayage or Blonde Clients to Copper Hair Colour (and back again!) ~ Part Two
01 Nov 2022
Contributed by Lukas
Wondering what to do when your blonde clients try the copper haircolour trend & then change their mind and ask for blonde again? In this episode, I'l...
EP 115: How to transform Balayage or Blonde Clients to Copper Hair Colour (and back again!) ~ Part One
31 Oct 2022
Contributed by Lukas
Wondering how to transform your blonde, balayage, bronde and teasy light clients into copper? And worried they will ask for blonde again and you're no...
EP 114: How to respond to negative salon reviews
06 Oct 2022
Contributed by Lukas
In this episode, we're talking about strategies for responding to negative feedback or 1-star reviews and why you need one to protect yourself and you...
EP 113: How to prevent hot roots on the hairline with reds and coppers
19 Sep 2022
Contributed by Lukas
Wondering if (unwanted) glowing hairlines are the norm for red and copper-haired clients in your salon? Or could there be an easier way? In this pod...
EP 112: Top 3 Challenges Hairdressers are facing with Red and Copper Haircolour
08 Sep 2022
Contributed by Lukas
In this episode, we're talking about the 3 biggest challenges hairdressers are facing with red and copper hair colours and how to avoid these common m...
EP 111: How to prevent Glazes and Toners fading quickly
07 Sep 2022
Contributed by Lukas
Have you ever walked past the shampoo bowl and freaked out that your blue-based platinum toner looked black? I think every colourist has done this at ...
EP 110: Myth Buster! Do you need to Bleach before Colouring Hair Red or Copper?
30 Aug 2022
Contributed by Lukas
Wondering if you need to pre-lighten or bleach hair before colouring light or bright reds and coppers? In this episode, we answer that question. ...
EP 109: Coming Clean about Sobriety with Clive Allwright
17 Aug 2022
Contributed by Lukas
Many hairdressers associate alcohol and drugs with celebrations and having fun, and equally reach for substances to knock the edge off a rough day...
EP 108: Training for hairdressers that can save lives
09 Aug 2022
Contributed by Lukas
Very few women experiencing family violence approach specialist services or the police in the first instance. However, they are likely to tell someone...
EP 107: 6 must-know Foil Highlight Techniques
03 Aug 2022
Contributed by Lukas
Scared of stripes? Not sure what foil pattern suits which hairstyle? Not If You Use these 6 Must-Know Foil Highlight TechniquesThe Right Way! I love f...
EP 106: 5 ways to get your brand to stand out, with Kristy Campbell of Pink Pony Creative
19 Jul 2022
Contributed by Lukas
Branding for your salon and your personal brand are both hugely important for your success as a Hairdresser! Think of strategic branding as really de...
EP 105: OMG! SalonScale is the best profit app for Hairdressers! with Alicia Soulier
12 Jul 2022
Contributed by Lukas
Whether you are a Stylist, Colourist or Salon Owner, SalonScale is the best profit app for Hairdressers! SalonScale Founder Alicia Soulier noticed a...
EP 104: What volume peroxide should I use?
05 Jul 2022
Contributed by Lukas
Wondering when to use 10, 20, 30, or 40 vol peroxide in the salon? In this episode, we answer that question. Peroxide, developer, activator, process...
EP 102: 5 Must-Know Colour Correction Techniques for Salon Success
23 Jun 2022
Contributed by Lukas
I love colour corrections! I know that many hairdressers find the dreaded c-word frightening, but let's face it! Almost every new client is some kind ...
EP 101: Enforcing booking & cancellation policies with kindness
15 Jun 2022
Contributed by Lukas
Having a cancellation policy in theory versus putting it into practice in your salon are two very different things. If you've never communicated your ...
EP 100: Why an Inclusive salon is good for the world, and good for your business
07 Jun 2022
Contributed by Lukas
Diversity is the now and future. Inclusivity Training for salons and hairdressers goes far deeper than removing men's and ladies' hair cuts off your s...
EP 99: Where has my inner Artist gone and how do I find it again?
31 May 2022
Contributed by Lukas
Education invites creativity back into your salon practice. When was the last time you spent a day painting hair swatches and testing out new techniqu...
EP 98: How to Create a more inclusive and accessible salon for fat clients, with Amber Rules
24 May 2022
Contributed by Lukas
Wondering whether your salon is inclusive and accessible for fat clients? In this episode, we answer that question. My goal is for the hairdressing...
EP 97: How to be a Naturally Confident Speaker, with Sally Prosser
17 May 2022
Contributed by Lukas
Do you struggle with confidently talking on video for Instagram? Or perhaps you get the voice wobbles in the salon when trying to suggest a client buy...
EP 96: How To (Do) Silent Appointments & Chat or Chill Client Experiences, with Tara Abramowicz
03 May 2022
Contributed by Lukas
Wondering if silent appointments could work in your salon? What began as a service for neuro-diverse clients, has rapidly grown to be desirable for ma...
EP 95: Pricing for Profit & Back Bar Budgeting, with Nina Tulio
26 Apr 2022
Contributed by Lukas
Is this you? Do you feel like you're not charging enough in the salon, which is either causing you to worry or work way more than you have to? Or take...