Come To Your Senses with Mary Lofgren

podcast

Come to Your Senses is a place to explore living richly and radiantly through the joy of beauty, the wisdom of the body, and the splendor of the sensory living....

Society & Culture 227 recordings 2020 → today Every two weeks updated 3 days ago
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The Sensual Art of Seasonal Living contributed by Lukas · 3 days ago
How to Make September Feel Slower contributed by Lukas · 10 days ago
Tiny Delights: The Magic of Candlelight contributed by Lukas · 16 days ago
3 Things Helping Me Come Back Into My Body contributed by Lukas · 23 days ago
Savoring August: Golden Rituals for the Last Days of Summer contributed by Lukas · Aug 5
Creative Afternoon Pleasure Breaks contributed by Lukas · Jul 9
How to Actually Feel Your Feelings contributed by Lukas · Jun 24
How Trusting Your Body Can Change Your Life with Natalie Angeloni contributed by Lukas · Jun 17
3 Ways to Make Life Feel Like a Spa contributed by Lukas · Jun 3
Grief, Beauty, & Living as the Heart with Ned Buskirk contributed by Lukas · May 19
Morning Pleasure as Nervous System Medicine contributed by Lukas · May 6
Thriving in The Crone Zone (with special guest, my Mom!) contributed by Lukas · Apr 23
Celebrating Spring Through Your Senses contributed by Lukas · Apr 8
5 Ways to Regulate Beyond Taking A Deep Breath contributed by Lukas · Mar 26
Beyond Regulation Into Radiance: The Woman's Way of Embodiment contributed by Lukas · Mar 19
You Are Wired for Pleasure contributed by Lukas · Mar 12
The Feminine Art of Trusting Your Body contributed by Lukas · Mar 3
Gentle Structure for Creative People contributed by Lukas · Feb 18
What Fostering 20 Dogs Taught Me About How to Love contributed by Lukas · Feb 5
Imbolc, Hope, and Seasonal Wisdom for Staying Human contributed by Lukas · Jan 28
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Come to Your Senses is a place to explore living richly and radiantly through the joy of beauty, the wisdom of the body, and the splendor of the sensory living.Hosted by award-winning embodiment coach Mary Lofgren, we explore simple pleasures, seasonal wisdom, beauty as a spiritual practice, the feminine nervous system and embodied living, as well sensuality, self-trust, and spiritual connection.I...

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