Consummate Athlete Podcast

podcast

Over 10 years of weekly podcasts about busy people chasing goals in gravel cycling, mountain biking, trail running and strength, plus lots of cross-training! Q&...

Health & Fitness 614 recordings 2016 → today Weekly updated 3 days ago
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7 Things to Do Post-Race contributed by Lukas · May 16, 2023
Rethinking Your Position with Katy Bowman contributed by Lukas · May 9, 2023
Racing Sick & Race if You are Going to Race contributed by Lukas · May 2, 2023
What to do with Wearables and Data - Sian Allen contributed by Lukas · Apr 25, 2023
Transition to Cycling Outside & Continue Strength in Season? contributed by Lukas · Apr 18, 2023
Road Cycling Skills - Lorri Lown contributed by Lukas · Apr 10, 2023
Q1 reflection - Spring Goal Review contributed by Lukas · Apr 4, 2023
Running Injuries and Strength with Chris Johnson the PT contributed by Lukas · Mar 28, 2023
Consistency, Getting Faster Without Increasing TSS, Strength TSS contributed by Lukas · Mar 20, 2023
Bike Pack Adventures - Chris Panasky contributed by Lukas · Mar 14, 2023
TSS what is it good for ? (absolutely ... ) contributed by Lukas · Mar 7, 2023
Leadville, Altitude, Pacing - Eric Orton contributed by Lukas · Feb 28, 2023
Early Season Gravel Races contributed by Lukas · Feb 21, 2023
Travel, Languages & Mountain Biking - Raphaël Gagné contributed by Lukas · Feb 14, 2023
Choosing Your Races / Events For the Year contributed by Lukas · Feb 7, 2023
Racing MTB - Sandra Walter contributed by Lukas · Jan 31, 2023
Basics of Testing for Cycling at Home contributed by Lukas · Jan 24, 2023
4 Coaches on Aging Athletes contributed by Lukas · Jan 16, 2023
Should You Use Heart Rate or Power? contributed by Lukas · Jan 10, 2023
Born to Run 2 - Christopher McDougal & Eric Orton contributed by Lukas · Jan 3, 2023
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4 episodes · last 30 days

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Episodes per week over the last six months.

About

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Over 10 years of weekly podcasts about busy people chasing goals in gravel cycling, mountain biking, trail running and strength, plus lots of cross-training! Q&A episodes and expert interviews hosted by cycling coach and kinesiologist Peter Glassford and endurance sports author Molly Hurford. Whether you're targeting Leadville, your first gran fondo, or just want to keep getting faster at whatever...

Molly Hurford, Peter Glassford consummateathlete.com/learn/podcast RSS Apple