Dr Ella Corrick discusses her experiences at the Special Operations Medical Association's conference, her work in mountain rescue, and her insights from the AEC instructor development course. She also shares her experiences with traditional American food and her involvement in the CoROM doctoral programme. Keywords Special Operations Medical Association, conference experiences, mountain rescue, AEC instructor development course, traditional American food, Coram doctoral program Takeaways Cross-pollination of ideas and practices at the SOMA conference Challenges and experiences in mountain rescue operations Insights from the AEC instructor development course Exploring traditional American food experiences Overview of the CoROM doctoral program Sound Bites "I enjoyed it so much more than I expected. I don't eat a lot of kind of fried food. I eat a lot of unhealthy food, don't get me wrong." "The doctoral programme that Coram offers is a taught doctorate, by which I mean there are several taught modules which cover aspects such as global health, medical ethics, academic writing, research methodology, and then there is a two -year period if you're full -time to work on your thesis exclusively, so there's still a very heavy researchcomponent." Chapters 00:00 Insights from the SOMA Conference 05:00 Challenges in Mountain Rescue Operations 20:00 Exploring Traditional American Food 25:00 CoROM Doctoral Program Overview

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