Courageous Journeys® ~ Impact & healing from childhood trauma

podcast

On a journey of healing childhood trauma? If so, you're not alone. I'm so glad you're here. As a former trauma therapist and survivor, I share information, ins...

Health & Fitness 127 recordings 2023 → today Weekly updated Aug 8, 2025
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Healing Childhood Trauma: Including Men in Trauma and Healing Conversations contributed by Lukas · Nov 1, 2024
The Therapy Relationship: Knowing How and When it Might Be Time to Move On contributed by Lukas · Oct 25, 2024
Childhood Trauma: Boundaries and Self-Trust Through the Healing Journey contributed by Lukas · Oct 18, 2024
Unraveling the Complex Web of Trauma and Mental Health Diagnoses contributed by Lukas · Oct 11, 2024
Healing Childhood Trauma: Moving beyond fear to embracing what is possible contributed by Lukas · Oct 4, 2024
When the Bottom Drops Out: Staying Grounded Through the Trauma Healing Process contributed by Lukas · Sep 27, 2024
Healing Childhood Trauma: Staying Grounded on Your Toughest Days contributed by Lukas · Sep 20, 2024
Building Trust and Connection for Healing Childhood Trauma contributed by Lukas · Sep 13, 2024
Overcoming the #1 Obstacle to Setting Healthy Boundaries contributed by Lukas · Sep 6, 2024
Impact of Rationalizing & Excusing Abusive Behavior: The return of familiar betrayal and heartbreak contributed by Lukas · Aug 30, 2024
Protecting Your Peace: Navigating Toxic Relationships and Healthy Boundaries contributed by Lukas · Aug 23, 2024
How Childhood Trauma Shapes Adult Anxiety contributed by Lukas · Aug 16, 2024
The Ripple Effect: Societal Systems and Their Impact on Your Healing Journey contributed by Lukas · Aug 9, 2024
Overcoming Shame: How Trauma Survivors Can Advocate for Their Health and Well-being contributed by Lukas · Jul 26, 2024
Finding Peace with Uncertainty While Healing Childhood Trauma contributed by Lukas · Jul 19, 2024
Breaking Through Denial: The Key to Emotional Healing contributed by Lukas · Jul 12, 2024
Healing Childhood Trauma: Essential Insight for Lasting Freedom contributed by Lukas · Jul 5, 2024
Relational Trauma: Trust, Betrayal, and the Healing Process contributed by Lukas · Jun 28, 2024
The Forgotten Childhood Trauma - Impact & Healing of Neglect contributed by Lukas · Jun 21, 2024
The Unexpected in the Search for My Biological Father contributed by Lukas · Jun 14, 2024
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On a journey of healing childhood trauma? If so, you're not alone. I'm so glad you're here. As a former trauma therapist and survivor, I share information, inspiration, and stories to help you understand yourself better from a place of compassion, not judgment or shame. I’ll share practices to help you internalize and integrate it all to help you trust and feel grounded in the truth of who you ...

Peggy Oliveira, MSW courageousjourneys.com RSS Apple