Courageous Journeys® ~ Impact & healing from childhood trauma

podcast

On a journey of healing childhood trauma? If so, you're not alone. I'm so glad you're here. As a former trauma therapist and survivor, I share information, ins...

Health & Fitness 127 recordings 2023 → today Weekly updated Aug 8, 2025
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Healing Childhood Trauma - Self-care, Supporting Others, World Crises contributed by Lukas · Jun 7, 2024
Internalizing Moments Along the Healing Journey - Healing Childhood Trauma contributed by Lukas · May 31, 2024
Boundaries for Survivors of Childhood Trauma - Navigating Guilt and Fear contributed by Lukas · May 24, 2024
Navigating Trust and Safety as Survivors of Sexual Trauma - Bear VS Man contributed by Lukas · May 17, 2024
Myths and Misconceptions: What it means to be a survivor of childhood trauma contributed by Lukas · May 10, 2024
Mental Health Awareness: Normalizing Emotional Struggles after Childhood Trauma contributed by Lukas · May 3, 2024
Navigating Familiar Feelings as a Survivor of Childhood Trauma contributed by Lukas · Apr 26, 2024
The Complexities of Disclosing Childhood Trauma contributed by Lukas · Apr 19, 2024
Childhood Trauma Survivor’s Guide to Healing contributed by Lukas · Apr 12, 2024
Sexual Assault Awareness Month - Ending the Shame Together contributed by Lukas · Apr 5, 2024
Healing Childhood Trauma - A Practice to Help You Become Aware of Your Needs contributed by Lukas · Mar 29, 2024
Healing Childhood Trauma - Navigating Relationships as a Survivor contributed by Lukas · Mar 22, 2024
Ending Shame: Conversations about Sex, Shame, and Sexual Abuse contributed by Lukas · Mar 15, 2024
Self-Acceptance: Learning to Embrace and Appreciate Things We Often Wish Were Different contributed by Lukas · Mar 8, 2024
What Helps Survivors Feel Supported After Disclosing Childhood Trauma? contributed by Lukas · Mar 1, 2024
Practices for Becoming More Body Aware and Relieving Tension for Survivors of Childhood Trauma contributed by Lukas · Feb 23, 2024
How Emotional Wounding Can Show Up In Unexpected Ways contributed by Lukas · Feb 16, 2024
Why You Feel Bad When Nothing's Wrong (And What To Do About It) contributed by Lukas · Feb 9, 2024
Navigating Trauma Related Feelings Through the Healing Journey contributed by Lukas · Feb 2, 2024
Why Conventional Gratitude Practices May Not Work and How to Make Them More Meaningful contributed by Lukas · Jan 26, 2024
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On a journey of healing childhood trauma? If so, you're not alone. I'm so glad you're here. As a former trauma therapist and survivor, I share information, inspiration, and stories to help you understand yourself better from a place of compassion, not judgment or shame. I’ll share practices to help you internalize and integrate it all to help you trust and feel grounded in the truth of who you ...

Peggy Oliveira, MSW courageousjourneys.com RSS Apple