Courageous Journeys® ~ Impact & healing from childhood trauma

podcast

On a journey of healing childhood trauma? If so, you're not alone. I'm so glad you're here. As a former trauma therapist and survivor, I share information, ins...

Health & Fitness 127 recordings 2023 → today Weekly updated Aug 8, 2025
Search in Courageous Journeys® ~ Impact & healing from childhood trauma →

All episodes

81–100 of 127
How Journaling Unlocks Your Healing Potential contributed by Lukas · Jan 19, 2024
When Therapy or Healing Doesn’t Seem to Work - Healing childhood trauma contributed by Lukas · Jan 12, 2024
Increased Negative Thoughts in Trauma Healing - What does it mean and how to stop it contributed by Lukas · Jan 5, 2024
Embracing What is Possible When You Don’t Yet Believe It contributed by Lukas · Dec 29, 2023
Letting Go of Unrealistic Expectations for the New Year contributed by Lukas · Dec 22, 2023
Reclaiming Sexuality After Childhood Sexual Trauma contributed by Lukas · Dec 15, 2023
Overcoming Self-Doubt: Learning to Trust Yourself After Childhood Trauma contributed by Lukas · Dec 8, 2023
Choosing to Disclose Childhood Trauma or Confronting an Abuser contributed by Lukas · Dec 1, 2023
Meditation as a Tool to Heal Childhood Trauma contributed by Lukas · Nov 24, 2023
Childhood Trauma and Coping with Holiday Stress contributed by Lukas · Nov 17, 2023
Understanding and Managing Triggers from Childhood Trauma contributed by Lukas · Nov 10, 2023
Healing Childhood Trauma, Connection, and Resources contributed by Lukas · Nov 3, 2023
The Complex Link Between Empathy and Childhood Trauma Survivors contributed by Lukas · Oct 27, 2023
What is the Right or Healthy Way to Feel About Someone Who Hurts You? contributed by Lukas · Oct 20, 2023
Healing Childhood Trauma: Trusting the process when it seems unattainable contributed by Lukas · Oct 13, 2023
Grieving the Loss of Childhood for Survivors of Childhood Trauma contributed by Lukas · Oct 6, 2023
Misdiagnosis in Childhood Trauma Survivors and its Effect on Healing contributed by Lukas · Sep 29, 2023
What You Need to Know About Mental Health Certifications contributed by Lukas · Sep 22, 2023
What does it mean to be an expert in mental health? contributed by Lukas · Sep 15, 2023
Why It's Vital to Honor Your Desires When Healing Childhood Trauma contributed by Lukas · Sep 8, 2023
page 5 of 7 «« ← Prev Next → »»

Activity

module · podcast

0 episodes · last 30 days

Episodes per week over the last six months.

About

module · podcast

On a journey of healing childhood trauma? If so, you're not alone. I'm so glad you're here. As a former trauma therapist and survivor, I share information, inspiration, and stories to help you understand yourself better from a place of compassion, not judgment or shame. I’ll share practices to help you internalize and integrate it all to help you trust and feel grounded in the truth of who you ...

Peggy Oliveira, MSW courageousjourneys.com RSS Apple