Courageous Journeys® ~ Impact & healing from childhood trauma

podcast

On a journey of healing childhood trauma? If so, you're not alone. I'm so glad you're here. As a former trauma therapist and survivor, I share information, ins...

Health & Fitness 127 recordings 2023 → today Weekly updated Aug 8, 2025
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Is your relationship harmful or healthy for your healing? contributed by Lukas · Sep 1, 2023
Factors that Influence the Process of Healing from Childhood Trauma contributed by Lukas · Aug 25, 2023
Our Search for Understanding on the Journey of Healing Childhood Trauma contributed by Lukas · Aug 18, 2023
Why Can’t I Heal Childhood Trauma on My Own? contributed by Lukas · Aug 11, 2023
Healing Childhood Trauma Together Through Community contributed by Lukas · Aug 8, 2023
How Childhood Trauma Affects Mental Health contributed by Lukas · Aug 4, 2023
The Many Masks of Childhood Trauma and How They Affect Healing contributed by Lukas · Jul 28, 2023
How Healing Childhood Trauma Changes the Nature of Your Relationships contributed by Lukas · Jul 21, 2023
Embracing the Messy Middle Through the Journey of Healing Childhood Trauma contributed by Lukas · Jul 14, 2023
Speaking Up - Ending the shame of sexual abuse/assault through vulnerable conversations contributed by Lukas · Jul 11, 2023
The power of language from professionals in helping or shaming survivors of trauma contributed by Lukas · Jul 7, 2023
Times when you may not need a "trauma" therapist contributed by Lukas · Jul 4, 2023
Trauma Informed ~ What is it & is it enough to heal trauma? contributed by Lukas · Jul 4, 2023
A practice to cultivate self-compassion for healing childhood trauma contributed by Lukas · Jun 30, 2023
Releasing the Burden of Self-Blame as Childhood Trauma Survivors contributed by Lukas · Jun 27, 2023
Understanding the Complex Impact of Child Grooming contributed by Lukas · Jun 23, 2023
Layers of childhood trauma wounding & healing contributed by Lukas · Jun 20, 2023
Does the relationship you have with your abuser determine the impact? contributed by Lukas · Jun 20, 2023
Recognizing and releasing a significant source of shame for many childhood trauma survivors contributed by Lukas · Jun 16, 2023
The 911 call that began my journey of healing childhood trauma contributed by Lukas · Jun 13, 2023
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On a journey of healing childhood trauma? If so, you're not alone. I'm so glad you're here. As a former trauma therapist and survivor, I share information, inspiration, and stories to help you understand yourself better from a place of compassion, not judgment or shame. I’ll share practices to help you internalize and integrate it all to help you trust and feel grounded in the truth of who you ...

Peggy Oliveira, MSW courageousjourneys.com RSS Apple