Do you find yourself overthinking everything? I understand! As introverts, we tend to process internally but this can lead to overthinking, overwhelm, and going around and around in circles burning energy and not getting anywhere.Join me for this episode where I share my own experience with overthinking and some of the ways that I have learnt to keep moving forward or take rest when I need to! This was originally in my paid Secret Introvert's Business community, but it felt like an important conversation to share with you all. Let me know in the comments if you found it useful!Want more?Come along on the One Step At A Time Journey - 7 days to get out of your head and into action: https://katherinemackenziesmith.com/journeyAnd join us on the 6th, 10th, and 13th of July in the FREE Introvert Friendly Business group to take this conversation even deeper: https://www.facebook.com/groups/introvertfriendlybusiness__________WAYS TO WORK WITH ME THIS YEAR:COACHING. Want to create a business that’s aligned to your introverted strengths? Katherine is accepting applications now to be mentored by her. Serious inquiries only please. Check out the details and book a call here: https://katherinemackenziesmith.as.me/VIP-CallJoin the Secret Introvert's Business Gentle Growth Hub and get access to a growing resource and training library, as well as live Q+A calls, an introvert-friendy community and 24-hour support for just $7/month: https://katherinemackenziesmith.com/secret-introverts-business__________JOIN THE INTROVERT-FRIENDLY BUSINESS FREE COMMUNITYhttps://www.facebook.com/groups/introvertfriendlybusiness__________Say hi on social:Facebook: https://www.facebook.com/katherinemackenziesmithcoachingTikTok: https://www.tiktok.com/@miss_kmsTwitter: https://twitter.com/miss_kmsInstagram: http://instagram.com/miss_kmsDISCLAIMER: This description may contain affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Results shared in this podcast are based on personal experience and may vary - this is also from my own personal experience, not to be considered professional or medical advice. Past performance does not guarantee future results.Thank you for your support!

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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