CrossFit Ireland Podcast

podcast

CrossFit Ireland's official podcast, a chance to talk about the wonderful things that happens here enriching your Fitness, Health, and Happiness.

Health & Fitness 214 recordings 2018 → today Every two weeks updated yesterday

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21–40 of 214

The Countdown to Barcelona contributed by Lukas · May 5

Upcoming Nutrition Challenge contributed by Lukas · Apr 28

Hyrox Sim Review and Upcoming Clean & Jerk Workshop contributed by Lukas · Apr 21

Masters Open Weightlifting Competition Review contributed by Lukas · Apr 14

Workout Scaling - what is it and how it helps contributed by Lukas · Apr 8

What Next? - upcoming events contributed by Lukas · Mar 31

Malcolm's Story contributed by Lukas · Mar 24

26.3 Panda Cupdate contributed by Lukas · Mar 16

26.2 Panda Cupdate contributed by Lukas · Mar 10

26.1 Panda Cupdate contributed by Lukas · Mar 3

The 2026 Open is almost here! contributed by Lukas · Feb 24

Leah's Strory contributed by Lukas · Feb 17

Understanding Nutrition contributed by Lukas · Feb 10

Ashwin's Story contributed by Lukas · Feb 3

Coping with those Winter Blues contributed by Lukas · Jan 27

The CrossFit Open and Panda Cup contributed by Lukas · Jan 20

Pacing workouts and getting "better" at CrossFit contributed by Lukas · Jan 13

New CrossFit training cycle and start of year goals contributed by Lukas · Jan 6

2025 in Review contributed by Lukas · Dec 29, 2025

Dublin Open Weightlifting Recap contributed by Lukas · Dec 16, 2025

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6 episodes · last 30 days

Tue 45Mon 6Wed 1

Episodes per week over the last six months.

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CrossFit Ireland's official podcast, a chance to talk about the wonderful things that happens here enriching your Fitness, Health, and Happiness.