CrossFit Ireland Podcast

podcast

CrossFit Ireland's official podcast, a chance to talk about the wonderful things that happens here enriching your Fitness, Health, and Happiness.

Health & Fitness 214 recordings 2018 → today Every two weeks updated yesterday

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41–60 of 214

Are we all Hyroxers now Ted? contributed by Lukas · Dec 9, 2025

Recap of the Madrid Hyrox weekend contributed by Lukas · Dec 2, 2025

How your inner voice can help your training contributed by Lukas · Nov 25, 2025

How to maintain your gains over the holiday season contributed by Lukas · Nov 18, 2025

Majella & Jim's CrossFit Journey contributed by Lukas · Nov 11, 2025

Should our age change our workout expectations? contributed by Lukas · Nov 4, 2025

Upcoming Nutrition Challenge contributed by Lukas · Oct 28, 2025

Hyrox Sim Recap & Team Throwdown contributed by Lukas · Oct 21, 2025

Our Upcoming Hyrox Partner Sim contributed by Lukas · Oct 14, 2025

Sopot's guide to workout programming contributed by Lukas · Oct 7, 2025

Why do a strength cycle (in CrossFit training) contributed by Lukas · Sep 30, 2025

Should you go HAM every workout? contributed by Lukas · Sep 23, 2025

Why we do complicated things in CrossFit contributed by Lukas · Sep 16, 2025

Mobility, What is it and how it helps contributed by Lukas · Sep 9, 2025

What Vitamins Should I Take? contributed by Lukas · Sep 1, 2025

Motivation versus Consistency contributed by Lukas · Aug 26, 2025

Becoming a Hyrox Affiliate contributed by Lukas · Aug 18, 2025

Getting back into routine after holidays contributed by Lukas · Aug 12, 2025

Barbells & BBQ Recap contributed by Lukas · Aug 5, 2025

Will cardio make me lean contributed by Lukas · Jul 29, 2025

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6 episodes · last 30 days

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CrossFit Ireland's official podcast, a chance to talk about the wonderful things that happens here enriching your Fitness, Health, and Happiness.