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CrossFit Tutuli Podcast

EP 017 - The day after sugar

17 Feb 2020

Description

Terminamos con el 30-day No Sugar Challenge, y nos preguntamos qué hacer el día 31? O cómo continuar con la inercia de resultados positivos después del reto? La respuesta es ser consistentes. Continuar el día 31 como si NUNCA se hubiera terminado el reto. 

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