Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
Episodes
S28E12: The Zombie Apocolypse Is Not So Far Away with Jenna Chrisphonte
19 Dec 2025
Contributed by Lukas
Lady, as we head into what is hopefully a quiet, restful holiday season why don’t you swap out your phone for a riveting new book that offers an...
S28E11: Using the RULER Method to Navigate Emotions
12 Dec 2025
Contributed by Lukas
Hey lady! You know we’re all about our gentle growth and continuous improvement over here so we’re excited to share an episode that will h...
S28E10: Weed Addiction: A Softer, Honest Look at Coping, Craving, and Choosing Clarity
05 Dec 2025
Contributed by Lukas
Hey lady! We’re grown so we know there’s nothing wrong with having a vice or two. But, what happens when that vice becomes an addiction? Analysts ...
S28E9: Building the Identity Required for Wealth and Abundance with Dr. Darnyelle Jervey Harmon
28 Nov 2025
Contributed by Lukas
Hey lady! We hope you had a wonderful day spent in gratitude yesterday. If you’ve been around our podcast a while you know that gratitude is somethi...
S28E8: Octavia Butler Tried to Tell Us with Dr. Susana M. Morris
21 Nov 2025
Contributed by Lukas
Hey lady! We know that the daily onslaught of the news of these times can be distressing and difficult to ignore. There are genuine reasons to feel al...
S28E7: Choosing the Best for Our Children with Sherece Brown
14 Nov 2025
Contributed by Lukas
Hey lady! While the Make America Healthy Again movement is in full steam the proponents seem to only offer conflicting messages about exactly what wil...
S28E6: Unpopular Opinions That Might Get Us Canceled
07 Nov 2025
Contributed by Lukas
Hey lady! You know like we know that sometimes we are…right. It’s never about being right, it’s just the truth that sometimes we have opinions t...
BONUS: 3 Reflection Questions to Guide Your Next Season: Come Join Us for Our Live Events, Lady!
05 Nov 2025
Contributed by Lukas
Lady… listen. The energy this season is all about release, renewal, and community. In this short and soulful bonus episode, we’re sharing three re...
S28E5: The Importance of Passing the Torch with M. Simone Boyd and Andrea Tudhope
31 Oct 2025
Contributed by Lukas
Hey lady! In these trying times connecting with community is more important than ever. Community is not just your close friends or even your family. C...
S28E4: Life After Divorce: Rediscovering Yourself & Finding Independence
24 Oct 2025
Contributed by Lukas
Hey lady, this week, Dr. Dom and Terri delve into a topic that affects a third of Black women in the United States – divorce. While the process of d...
S28E3: PART 2 - The Feedback Loop: Parents, Kids, and Hard Truths
17 Oct 2025
Contributed by Lukas
Lady, if you’ll remember in season 27, episode 8, Dr. Dom and Terri broke down the truth about feedback. It is, indeed, a gift but it requires nuanc...
S28E2: PART 2 - The Power of Vulnerability: What Happens When We Finally Let Ourselves Be Seen
10 Oct 2025
Contributed by Lukas
Hey lady! We know you’ve been doing the work. The real, soul-transformative work that opens your world to new possibilities and brighter days. We’...
S28E1: ExPat Life: How to Live Your Dream Life Abroad with Roshida Dowe & Stephanie Perry
03 Oct 2025
Contributed by Lukas
Hey lady! Do you ever want to take a Jet2Holiday somewhere far, far away from here? Look around, everyday there is a new reason to want to leave the U...
S27E13: Why Black Women Need to Talk about Perimenopause with Dr. Janet Williams
26 Sep 2025
Contributed by Lukas
Hey lady! The weather’s cooling down but for some of us that doesn’t necessarily mean that your body is lowering the temperature. Why? Because per...
S27E12: The Power of Vulnerability: What Happens When We Finally Let Ourselves Be Seen PART 1
19 Sep 2025
Contributed by Lukas
Hey lady! How are you doing? We mean really doing? We know it can be hard to admit that you may be feeling an overwhelming mix of emotions as we deal ...
S27E11: The Dance of Courage: Misty Copeland on Legacy, Motherhood & New Beginnings
12 Sep 2025
Contributed by Lukas
Hey lady! This week Dr. Dom and Terri are thrilled to welcome a legend who needs no introduction. Misty Copeland is known around the world as not only...
S27E10: Authentic Storytelling and Navigating Wellness with Dominique Fluker
05 Sep 2025
Contributed by Lukas
Hey lady! We don’t know about you but right now we are deep in a season of designing our lives with care and intention, which is why it’s only rig...
S27E9: Putting the Cape Down with Dr. Raquel Martin
29 Aug 2025
Contributed by Lukas
Hey lady! As many of you know a healing journey is more than face masks and bubble baths. It’s a deeply personal cultivation of all of your life’s...
S27E8: The Feedback Loop: Parents, Kids, and Hard Truths
22 Aug 2025
Contributed by Lukas
Hey lady! This week, Terri and Dr. Dom tackle a potentially touchy topic – feedback, and the equally touchy topic of how to give it and how to recei...
S27E7: Consistency Without Burnout: Sticking With It When Progress Feels Slow
15 Aug 2025
Contributed by Lukas
Hey lady! This week, Terri and Dr. Dom give you a peek behind the curtain of how they leverage consistency to bring you this fresh content each week! ...
S27E6: Soft Structure: Building a Routine That Honors Your Current Season in Life
08 Aug 2025
Contributed by Lukas
Hey lady! On the road to building the soft life of your dreams you’ll need to incorporate systems to keep that soft life moving authentically and wi...
S27E5: 10 Affirmations to Make Your Day Feel Like a Hug
01 Aug 2025
Contributed by Lukas
Hey lady! Let’s be real, life lately has felt like it’s on one. Trying to keep up with the pace of life can feel like a never-ending pursuit with ...
S27E4: ChatGPT is Not Your Therapist But it Can Be a Support Tool
25 Jul 2025
Contributed by Lukas
Hey lady! You know the saying, “No one cares because everyone is going through a lot”? Well, that’s not true. Over here at Cultivating H.E.R. Sp...
S27E3: Loving Someone with Mental Health Challenges
18 Jul 2025
Contributed by Lukas
Hey lady! We’re going to cut straight to the chase because we know that your time is probably scheduled down to the minute. Many of us are out here ...
S27E2: 10 Things to Remember When Adulting Gets Ghetto
11 Jul 2025
Contributed by Lukas
Lady! We know that not only are we living in interesting, unprecedented times but we’re also just living our regular lives and sometimes life be lif...
S27E1: 7 Things to Stop Apologizing For
04 Jul 2025
Contributed by Lukas
Hey lady! Can you feel the transformation in the air? It’s all around us and the energy is electric, which is why Dr. Dom and Terri stop by this wee...
S26E13: Black Music Month: Healing, Joy & Memories
27 Jun 2025
Contributed by Lukas
Hey lady! You know we couldn’t end June without getting our groove on to celebrate Black Music month! June is the official month for the songs that ...
S26E12: Creating the Content We All Need with the Co-Founder of Gracie's Corner Dr. Arlene Hollingsworth
20 Jun 2025
Contributed by Lukas
Hey lady! This week Terri and Dr. Dom pump up the volume and encourage you to do the same as you listen to the fun and inspiring wisdom from Dr. Arlen...
S26E11: How Black Women Build Empires: A Conversation with Madam C.J. Walker’s Great-Great-Granddaughter A’Lelia Bundles
13 Jun 2025
Contributed by Lukas
Hey lady! This week Terri and Dr. Dom welcome A’Lelia Bundles, a groundbreaking journalist and author, and the great granddaughter of A’Lelia Walk...
S26E10: How to Break Up with Someone Gracefully (Even When It’s Hard)
06 Jun 2025
Contributed by Lukas
Hey lady! This year we’re all about the level up. Leveling up our finances, our health, our pleasure, and our style. And, we’re also leveling up h...
S26E9: Say My Name, Say My Name (Correctly!) with Luvvie Ajayi Jones
30 May 2025
Contributed by Lukas
Hey lady! As a Black woman you know all too well the million different ways we have to command respect as we navigate our daily lives. It can be as ...
S26E8: Healing Financial Trauma with Alejandra Rojas
23 May 2025
Contributed by Lukas
Hey lady! It’s almost the halfway point of the year. Are you making progress with your financial goals? If you’re still stuck in old patterns and ...
S26E7: 12 Practices to Spark Joy When Life Feels Heavy
16 May 2025
Contributed by Lukas
Hey lady! How are you centering your joy these days? Are you finding ways to turn up your happiness and maximize the fun in your life? Well, if you ne...
S26E6: Future Millionaire: A Young Person’s Step-By-Step Guide to Making Wealth Inevitable with Rachel Rodgers
09 May 2025
Contributed by Lukas
Hey lady! Are you ready to get your ish together once and for all? Then bust that notebook out, sis, because this week Dr. Dom and Terri have a powerh...
S26E5: The Positive Side of Standing Out with Dr. Chika Oriuwa
02 May 2025
Contributed by Lukas
Hey lady! This week Dr. Dom and Terri welcome the inspiring and amazing Dr. Chika Oriuwa to Cultivating H.E.R. Space to discuss how she triumphed thro...
S26E4: 5 Powerful Ways to Stand Out and Build Connections in Your New Job
25 Apr 2025
Contributed by Lukas
Hey lady! Are you ready to flourish at your job? Well, don’t delay , this episode is for you. This week, Terri and Dr. Dom put you on game as they c...
S26E3: Healing through Neuroplasticity and Epigenetics with Daria Burke
18 Apr 2025
Contributed by Lukas
Hey lady! Have you ever considered where your beliefs come from and, more importantly, why you hold on to them so dearly? If you’re not aware it is ...
S26E2: Why We Need Community More Than Ever and How to Start Building One
11 Apr 2025
Contributed by Lukas
Hey lady! It’s strange times filled with a lot of uncertainty but one thing we know for sure is that we will get through all of this with strong com...
S26E1: Can Women Really Have Platonic Friendships with Men? The Truth About Male-Female Bonds
04 Apr 2025
Contributed by Lukas
Hey lady! Do you believe you can have a real platonic, relationship with a person of the opposite sex? This week, Terri and Dr. Dom offer their unique...
S25E13: How to Balance Independence and Intimacy in a Relationship
28 Mar 2025
Contributed by Lukas
Hey lady! As you continue to think deeply about how you want your life to look and feel, have you considered how much intimacy plays a part in your re...
S25E12: Dating Like a Boss: 5 Ways to Stay in Control and Never Settle
21 Mar 2025
Contributed by Lukas
Hey lady! Are you ready to step up in your love life and own your experience? If so, this episode is for you. This week Terri and Dr. Dom offer tips t...
S25E11: How to Maximize Your Job Benefits: PTO Hacks, Sick Day Strategies & Other Perks to Explore
14 Mar 2025
Contributed by Lukas
Hey lady! This week Dr. Dom and Terri up the conversation around wellness with a friendly reminder that you are ALWAYS your best investment. The ladie...
S25E10: Upping Your Professional Game with Tamara McLemore
07 Mar 2025
Contributed by Lukas
Hey lady! We know things are looking pretty wild and perhaps a little unstable, which is why you are in the right place this week. You know we got you...
S25E9: Empowering the Next Generation Through Sex Education with Camila Rodriguez
28 Feb 2025
Contributed by Lukas
Hey lady! This week friend of the show, Camila Rodriguez, joins Dr. Dom and Terri to have an honest conversation about how to open a conversation with...
S25E8: 6 Reasons You Shouldn’t Stay in a Relationship
21 Feb 2025
Contributed by Lukas
Hey lady! Can you feel the transformation in the air? The feeling that change is around us is undeniable. Sometimes that change is within your relatio...
S25E7: Love vs. Loneliness: How to Know If You’re Settling or Building Something Real
14 Feb 2025
Contributed by Lukas
Hey lady! How has cuffing season been treating you? Are you boo’d up and keeping cozy, or is your bed cold and it has you feeling a way? This week, ...
S25E6: Building our Relational Currency with Dr. Thema Bryant
07 Feb 2025
Contributed by Lukas
Hey lady! You’re in for a treat this week so we won’t delay. Dr. Thema Bryant, psychologist, author, professor, sacred artist, and minister joins ...
S25E5: The Power of Community in Reclaiming Intimacy and Sexual Health with Dr. Janet Williams
31 Jan 2025
Contributed by Lukas
Hey lady! This year is your year to take your pleasure to new heights. This is the year you take what makes you feel good and let it inform all the wa...
S25E4: Answering the Call: Navigating Purpose and Spirituality with Anita Kopacz
24 Jan 2025
Contributed by Lukas
Lady! Are you ready to expand your horizons and tap into your spiritual side? Well, then come closer because we have the perfect guest to excite your ...
S25E3: Generational Healing through Nutrition with Alishia McCullough
17 Jan 2025
Contributed by Lukas
Hey lady! How are you doing with your New Year’s resolutions? Are you still on track with your health and wellness goals? If you started the year re...
S25E2: PART 2 - How to Build Your Discernment and Stop Letting Manipulators Into Your Life
10 Jan 2025
Contributed by Lukas
Hey lady! Last week, Dr. Dom and Terri introduced strategies for strengthening your discernment and creating a pathway to thriving in your relationshi...
S25E1: PART 1 - How to Build Your Discernment and Stop Letting Manipulators Into Your Life
03 Jan 2025
Contributed by Lukas
Hey lady! Welcome to 2025! This is the year you take all of your power back and stand in your light! That’s why this week Dr. Dom and Terri waste no...
S24E13: 7 Tips for Making the Next Year Your Best Year
27 Dec 2024
Contributed by Lukas
Hey lady! You made it! We’re at the end of the year and, hopefully, by now you’ve gotten some rest and can review your year and take stock of the ...
S24E12: Established Adulthood: What Is It and How Do We Navigate It?
20 Dec 2024
Contributed by Lukas
Hey lady! It’s the most wonderful time of the year! A time when, hopefully, life is slowing down, and you can spend time reflecting on your year and...
S24E11: Breaking the Stigma: HIV Awareness and Black Women’s Health with Dr. Maisha Standifer
13 Dec 2024
Contributed by Lukas
Hey lady! This week, Dr. Dom and Terri welcome Dr. Maisha Standifer, Director of Population Health, The Satcher Health Leadership Institute at Morehou...
S24E10: Healing, One Breath at a Time with Jasmine Marie
06 Dec 2024
Contributed by Lukas
Hey lady! Are you sliding headfirst into the holidays completely exhausted by work demands, life obligations, and the oppressive beatdown that was the...
S24E9: The Harmful Effects of Being the Good Girl
29 Nov 2024
Contributed by Lukas
Lady! Have you ever been called the good girl? Are you perceived as dependable, reliable, and relatively harmless? Do people expect perfection from yo...
S24E8: Navigating the Holidays When the Holidays Aren't Your Thing
22 Nov 2024
Contributed by Lukas
Hey lady! Can you believe that we are already at holiday time? This time of year, can be sweet and full of joy or rife with anxiety, tension, and heav...
S24E7: Redefining What It Means to Be Black, Single, and Happy
15 Nov 2024
Contributed by Lukas
Hey lady! *Cue Beyonce* All my single ladies! Well, you know the rest. This week, Dr. Dom and Terri dive into all of the reasons why being single gets...
S24E6: Fall into Wellness: 7 Ways to Rest and Recharge Before the New Year
08 Nov 2024
Contributed by Lukas
Hey lady! It’s Fall, which means the temperature is dropping and there is an invitation to turn inward to reflect, recharge, and restore. The frenet...
S24E5: 8 Ways You Can Come Home to Yourself
01 Nov 2024
Contributed by Lukas
Hey lady! It’s Fall and for many, it’s officially homecoming season; the season when they’ll reunite with old classmates to reminisce on the fun...
BONUS: For the Culture, With Love: A Heart-to-Heart About Our Podcast's Future
30 Oct 2024
Contributed by Lukas
Lady, today we’ve dropped a special bonus episode, and if you’ve been enjoying our podcast, this one’s especially for you. We’re at a crossroa...
S24E4: Good Sex with Dr. Candice Nicole Hargons
25 Oct 2024
Contributed by Lukas
Hey lady! You know that we love grown woman conversations here at Cultivating H.E.R. Space podcast, which is why this week Terri and Dr. Dom are delig...
S24E3: Failure is Not Forever: The Power of Creating Your Own Narrative with Marion Jones
18 Oct 2024
Contributed by Lukas
Hey lady! The Fall is often a time to self-reflect and take stock of your life and choices. When doing that life review and assessment, how do you fee...
S24E2: Healing from Within: Lymphatic Health and Holistic Wellness with Emily Butts
11 Oct 2024
Contributed by Lukas
Hey lady! How are you taking care of you these days? Are you ready to elevate your wellness and give your nervous system the support it needs?This wee...
S24E1: A Love Letter To Black Women
04 Oct 2024
Contributed by Lukas
Hey lady! We love you, for real. There’s so much going on in the world right now. Everything from the election to multiple genocides on Black and Br...
S23E13: House Hacks for Comfort: How to Upgrade Your Living Space to Enhance Relaxation and Enjoyment
27 Sep 2024
Contributed by Lukas
Hey lady! It’s officially Fall and the temperature is starting to cool. All of you Autumn girlies are ready for your pumpkin spice and chunky sweate...
S23E12: From Desires to Dealbreakers: 5 Things to Consider as You Move into Cuffing Season
20 Sep 2024
Contributed by Lukas
The temperature is cooling down and it’s time to get cozy. Aside from the stack of books you’ve been meaning to read, the new soup recipes you’r...
S23E11: Confronting Conflict: Tools for Successfully Navigating Tricky Situations
13 Sep 2024
Contributed by Lukas
Hey lady! Have you ever found yourself in a tense predicament where you and another person are at odds and have differing perspectives on how to find ...
S23E10: How I Got HIV: Trauma, Pregnancy, and Healing with Bianca Ordonez
06 Sep 2024
Contributed by Lukas
Hey lady! Dr. Dom and Terri welcome Bianca Ordoñez to Cultivating H.E.R. Space to discuss a topic that affects one out of every 54 Black women in the...
S23E9: Redefining Tradition in Country Music with Chapel Hart
30 Aug 2024
Contributed by Lukas
Calling all of the foxy cowgirls to the floor! If Beyonce’ got you excited with Cowboy Carter let Cultivating H.E.R. Space keep the good times rolli...
S23E8: 11 Words of Wisdom for Staying True to Yourself
23 Aug 2024
Contributed by Lukas
Hey lady! Checking in here to ask you one important question – how’s your self-talk these days? We know how hard it can be to keep yourself uplift...
S23E7: You Are More Than Your Title with Dr. Trudy-Ann Frazer
16 Aug 2024
Contributed by Lukas
Hey lady! This week, Dr. Dom and Terri welcome a truly inspiring guest who will bring a bright smile to your face. Dr. Trudy-Ann Frazer is a pediatric...
S23E6: Unpacking Pretty Privilege: Examining How We Perceive and Respond to Attractiveness
09 Aug 2024
Contributed by Lukas
Hey lady! We know you know you’re a baddie, but do you really know the power you hold? Pretty privilege is often discussed on social media as an ide...
S23E5: If We Can't Beat AI, Should We Join It?: How to Use Technology and AI to Simplify Your Life
02 Aug 2024
Contributed by Lukas
Hey lady! Are you ready to step in the future? Well, even if you are not the future is here.Artificial Intelligence, once only imagined in sci-fi movi...
S23E4: Healing Church Hurt: Creating Safe Spaces for Black Queer Communities with Second Sunday
26 Jul 2024
Contributed by Lukas
Hey lady! Are you ready to expand your perspective? This week Terri and Dr. Dom welcome Esther Ikoro and Darren Calhoun, hosts of the podcast Second S...
S23E3: Commonly Misused Psychology Words and What to Use Instead
19 Jul 2024
Contributed by Lukas
Hey lady! Have you ever been gaslit and traumatized by a toxic, narcissistic so-and-so who abused your trust, violated your boundaries, and caused you...
S23E2: Reclaiming Our Time with Ashley Menzies Babatunde
12 Jul 2024
Contributed by Lukas
Hey lady! Doesn’t it seem like 2024 took off in a full sprint? This year has moved rather quickly, which is why this week Terri and Dr. Dom invite A...
S23E1: Trauma Bonding: Protecting Yourself From Unhealthy Relationships
05 Jul 2024
Contributed by Lukas
Hey lady! This week, Dr. Dom and Terri step in their bag and talk about the tender topic of trauma bonding and why it can cause serious harm to you if...
S22E13: You Are What You Attract: Aligning Your Beliefs with Your Desired Reality
28 Jun 2024
Contributed by Lukas
Hey lady! Have you ever heard the saying you are who you say you are? Well, this week Terri and Dr. Dom dive deep into the power of our thoughts and w...
S22E12: Never Have I Ever: 6 Powerful Insights for Decision-Making
21 Jun 2024
Contributed by Lukas
Hey lady! This week it’s game time! That’s right, this week Dr. Dom and Terri play the classic game “Never Have I Ever” as a way to discuss th...
S22E11: A Fresh Perspective on the 5 Love Languages
14 Jun 2024
Contributed by Lukas
Hey lady! Do you know what your love language is? You know, the behaviors and actions that make you feel heard, seen, and understood? This week, Terri...
S22E10: Literacy Matters with Byron Dean Tolson
07 Jun 2024
Contributed by Lukas
Lady! This week Dr. Dom and Terri shine some light on an important topic that impacts our society. Byron Dean Tolson is a former NBA player with an in...
S22E9: Journeying ACross Generations with Tiffany Cross
31 May 2024
Contributed by Lukas
Hey lady! This week, Dr. Dom and Terri take you on a journey with their guest, lauded journalist Tiffany D. Cross, as she explores the richness of Bla...
S22E8: Heal Your Relationship With Money with Kara Stevens, the Frugal Feminista
24 May 2024
Contributed by Lukas
Hey lady! We’re nearing the halfway point of the year, which is always a good time to take a beat, reflect on how the year is going and pivot if you...
S22E7: Spicing Up Your Bedroom with Pompoir with Bel Di Lorenzo
17 May 2024
Contributed by Lukas
Lady! You might want to put your headphones on for today’s episode because our guest this week is determined to get you hot, hot, hot in all of the ...
S22E6: Power Moves: Ignite Your Confidence and Become a Force with Sarah Jakes Roberts
10 May 2024
Contributed by Lukas
Hey lady! Are you ready to step into your power in a way that is authentic to you? Are you ready to move in the direction that spirit tells you it’s...
BONUS: Once Upon a Beat
06 May 2024
Contributed by Lukas
Get ready to hear your favorite stories remixed with beats and hooks that you can’t find in books! In Once Upon a Beat, host DJ Fyütch and his sid...
S22E5: Religion in Modern Times with Dr. Ansel Augustine
03 May 2024
Contributed by Lukas
Hey lady! Are you ready for a good time? Well, tap in because Dr. Ansel Augustine stops by Cultivating H.E.R. Space to discuss his unique perspective ...
S22E4: Liberating Ourselves Through a Sound Bath with gina Breedlove
26 Apr 2024
Contributed by Lukas
This episode contains mentions of sexual abuse and trauma. Please take care of yourself as you listen. Hey lady! This week Dr. Dom and Terri welcome...
S22E3: Me Time Makeover: Why You Should Prioritize Time With Self
19 Apr 2024
Contributed by Lukas
Hey lady! We’ve all heard about the importance of self-care, but how often do we hear about “me time”? You know that elusive section of time whe...
S22E2: Breaking the Clock: Maximizing Moments, Expanding Schedules, and Shattering Self-Imposed Limits
12 Apr 2024
Contributed by Lukas
Hey lady! Do you feel like most days you have more to-do list than you do hours to complete it? If that sounds like you then today’s episode will be...
S22E1: Mind Over Matter: 7 Tips to Help You Overcome Mental Blocks in Your Fitness Journey
05 Apr 2024
Contributed by Lukas
Hey Lady! We know you already know that prioritizing your health is a top priority for living a full, fabulous life, but the overarching question is o...
S21E13: Sisterhood Heals with Dr. Joy Harden Bradford
29 Mar 2024
Contributed by Lukas
Sis! This week Dr. Dom and Terri are thrilled to welcome Dr. Joy Harden Bradford, the force and founder of Therapy for Black Girls and author of Siste...
S21E12: Empowering Black Women's Sexual Liberation: A Juicy Conversation with Tyomi Morgan
22 Mar 2024
Contributed by Lukas
Hey Goddess...yes you! Have you ever stopped to truly recognize the immense power within you? If not, come in close and turn up the volume! We're abou...
S21E11: Owning and Defining Our Healing with Dr. Della V. Mosley
15 Mar 2024
Contributed by Lukas
Hey lady! This week Dr. Della V. Mosley, healer, scholar-activist, and spacemaker, joins Dr. Dom and Terri for a powerful conversation about healing a...
S21E10: Black Women Taught Us: What Every Black Woman Should Know about Feminism with Dr. Jenn M. Jackson
08 Mar 2024
Contributed by Lukas
Hey lady! What does feminism mean to you? Do you find it to be a framework for empowerment or a dirty word that you try to avoid? Well, this week’s ...
S21E9: The Women of NatGeo's MLK/X with Jayme Lawson and Weruche Opia
01 Mar 2024
Contributed by Lukas
Hey lady! Black History Month may be officially over, but we celebrate the richness of our history every day, which is why this week’s episode is ex...
S21E8: The Peaceful Coexistence with Fear: Keys to Serenity in Turbulent Times with Guryan Tighe
23 Feb 2024
Contributed by Lukas
Lady! If you are ready to make bold, decisive actions towards achieving your wildest dreams then this episode is for you! Guryan Tighe, a fear technic...
S21E7: Standing on (Official) Business with Blavity's COO Jeff Nelson
16 Feb 2024
Contributed by Lukas
Hey lady! Are you ready for a big dose of motivation? This week, Jeff Nelson, co-founder and Chief Operating Officer of Blavity, joins Dr. Dom and Ter...