Discover the world of yogurts—from creamy Skyr and protein-rich Greek yogurt to powerful cultured varieties like Yogurt Plus, L. reuteri, and L. gasseri. In this episode, I’ll share their unique health benefits and help you find the yogurt that’s best for you. Episode link: https://www.culturedfoodlife.com/podcast/episode-329-which-is-the-best-yogurt-for-you/ Link(s) I talked about: Article: https://www.culturedfoodlife.com/which-is-the-best-yogurt-for-you/ Skyr Starter: https://www.culturedfoodlife.com/store/product/easy-skyr-yogurt-starter/ Greek Starter: https://www.culturedfoodlife.com/store/product/easy-greek-yogurt-starter/ Yogurt Plus Starter: https://www.culturedfoodlife.com/store/product/yogurt-plus/ L. Reuteri Starter: https://www.culturedfoodlife.com/store/product/l-reuteri-superfood-yogurt-starter/ L. Gasseri Starter: https://www.culturedfoodlife.com/store/product/l-gasseri-superfood-starter/ Check out these other links: My Story Video: https://youtu.be/CbX9Nv9OtGM For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay Listen to all my podcasts: http://bit.ly/cflpodcast Become a Biotic Pro Member: http://bit.ly/2kkhwS1 Cultured Food Recipes: http://bit.ly/2UIfY2x Health and Food Topics: http://bit.ly/2SdzIOS My Amazon Shop: https://bit.ly/3KdhEge MY STARTER CULTURES Milk Kefir Grains: http://bit.ly/2rQ99PE L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter Easy Kefir: http://bit.ly/2MQ1nPV Kefir Soda Starter: http://bit.ly/3YVErTa Kombucha Starter: http://bit.ly/2g2R9hE Vegetable Starter: http://bit.ly/2SzzVem Water Kefir Crystals: http://bit.ly/2irmImW Sourdough Starter: http://bit.ly/2IjaaXK Other items in my store: http://bit.ly/2HTKZ27 STAY CONNECTED Instagram: http://instagram.com/culturedfoodlife/ Facebook: https://www.facebook.com/CulturedFoodLife/ Pinterest: http://pinterest.com/donnaschwenk/ Twitter: https://twitter.com/donnaschwenk

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related