Cycling Demystified - Bike Fit, Mechanics and Soft Issues

podcast

Professional bike fitters from Foundation Bike Fit Wei & Matt sit down weekly with Frequency Cycleworks mechanic/owner Ev to rant about the bike industry an...

Health & Fitness 203 recordings 2023 → today Weekly updated 2 days ago
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Ep 43: The Ten Pillars of Bike Fit - Part 6 of 10: Saddle Setback, How, Why & Common Mistakes contributed by Lukas · May 23, 2024
Ep 42: The Ten Pillars of Bike Fit - Parts 3, 4 & 5 of 10: Cockpit Position contributed by Lukas · May 20, 2024
Ep 41: The Ten Pillars of Bike Fit - Part 2 of 10: A Fool-Proof Guide To Saddle Height contributed by Lukas · May 16, 2024
Ep 40: The Ten Pillars of Bike Fit - Part 1 of 10: Cleat Positioning contributed by Lukas · May 13, 2024
Ep 39: Five Easy Bike Fit Strategies To Help You Run Fast: A Triathlon Masterclass contributed by Lukas · May 6, 2024
Ep 38: Who Deserves a Bike Fit? - A Surprising Message For Novice Riders & Cycle Trade Workers contributed by Lukas · Apr 29, 2024
Ep 37: Why We Don't Believe in 'Standalone' Cleat Fitting contributed by Lukas · Apr 22, 2024
Ep 36: Why Human Coaches Will Never Be Replaced By AI - Cycle Coaching & Beyond With Deena "It Depends" Blacking contributed by Lukas · Apr 15, 2024
Ep 35: Ironman Texas: How a Bike Fitter Would Train For Their First Ironman - With Cycling Performance UK contributed by Lukas · Apr 8, 2024
Ep 34: The 2 Fundamental Pre-requisites For Creating A Powerful Cyclist - Kriss from SFE interviews Wei contributed by Lukas · Apr 1, 2024
Ep33: All Your Bike Fit Questions Answered: Sit Bones, Physio Bike fit, Zwift Setups, Core Strength & More! contributed by Lukas · Mar 25, 2024
Ep 32: Key Considerations For Everesting - PART 2 - Ev's Top 5 Mechanical Tips contributed by Lukas · Mar 20, 2024
Ep 31: Key Considerations For Everesting - PART 1 - Wei's Top 5 Bike Fit Tips contributed by Lukas · Mar 18, 2024
Ep 30: International Women's Day - Is There a Place For Women's Specific Products in Cycling? contributed by Lukas · Mar 8, 2024
Ep 29: PART 2 - More Torke: How Insoles Impact Where 90% Of Your Brain Energy Goes contributed by Lukas · Mar 4, 2024
Ep 28: PART 1 - More Torke: How & Why You Should Be More Fussy About Your Cycling Shoe Fit contributed by Lukas · Feb 26, 2024
Ep 27: The Essential 10 Step Process For An Effective Bike Fit: Masterclass Replay contributed by Lukas · Feb 19, 2024
Ep 26: The Albion & Petrichor Projects Interview - The Hidden Art of Garment Design contributed by Lukas · Feb 12, 2024
Ep 25: AI Is Coming To Bike Fit - Everything You Need To Know & Should You Trust It? contributed by Lukas · Feb 5, 2024
Ep 24: The Philosophy of Bike Servicing: Are You Being Served In The Right Way? contributed by Lukas · Jan 29, 2024
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Professional bike fitters from Foundation Bike Fit Wei & Matt sit down weekly with Frequency Cycleworks mechanic/owner Ev to rant about the bike industry and discuss the ins and outs of cycling with a bias towards bike fitting and custom bikes.

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