Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing
Podcast Image

Daily Boost - Motivation and Coaching

How to be Happy and Excited Every Day

30 Sep 2022

Description

How to be Happy and Excited Every Day I love how kids live in the moment while also getting excited about the next fun thing. Maybe it’s time we all begin acting like kids again. Since you were young, special events excited you enough that sheer anticipation would drive you all day and keep you up at night. Would you like that back in your life?  The trick to harnessing the power of anticipation is to keep a steady stream of exciting moments in your future. I call this the Anticipation Engine.  Keep two things to keep in mind: 1) Your energy is dependent on getting excited about your future. Keep your list long. 2) Once an event passes, your excitement will disappear. Enjoy the current moment. Don’t rush ahead, but always have something fun coming next. Living a life of anticipation always gives a natural energy boost. If your life is bland - schedule something fun and get excited again.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Audio
Featured in this Episode

No persons identified in this episode.

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes
🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Comments

There are no comments yet.

Please log in to write the first comment.