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Daily Mental fit bit with Aditi Surana

182. Guided meditation - Be genuinely grateful in the moment

01 Jul 2022

Description

Feeling grateful for the things you have around you is a choice. It's not subjected to what is happening at the moment, it's more about what we choose to focus on. However, some people use gratitude as a way to forcefully try and appreciate things, people or situations they truly do not value. Does that truly work? Tune into today's meditation special episode.

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