Daily Mental fit bit with Aditi Surana

podcast

Welcome to ‘Daily mental fit bit’. A podcast for a smart professional like you to find simple, practical, effective tools to be mentally fit. Do you wonder ...

Education 366 recordings 2021 → today Daily updated Dec 31, 2022
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201–220 of 366
165. The Paradox of Creativity contributed by Lukas · Jun 14, 2022
164. A profound lesson From Saint Kabir's couplet contributed by Lukas · Jun 13, 2022
163. Story of gratitude - Beyond the dark past! contributed by Lukas · Jun 12, 2022
162. Guest insight - Where there's a will. Ft. Arpita Mehta contributed by Lukas · Jun 11, 2022
161. Guided meditation - Stop self judgement contributed by Lukas · Jun 10, 2022
160. How does journaling help with self-expression? contributed by Lukas · Jun 9, 2022
159. The most difficult word to translate - Ilunga contributed by Lukas · Jun 8, 2022
158. Ellen DeGeneres tells you how to be your authentic self contributed by Lukas · Jun 7, 2022
157. Deal with your self-doubt contributed by Lukas · Jun 6, 2022
156: Story of gratitude - The pharmacy man contributed by Lukas · Jun 5, 2022
154. Guest insight. How to thrive ! Ft. Tarun Sharma contributed by Lukas · Jun 4, 2022
154. Guided meditation - Embrace your pain contributed by Lukas · Jun 3, 2022
153. Thank God I Failed - Journaling question contributed by Lukas · Jun 2, 2022
152. What restating my life at 26 taught me contributed by Lukas · Jun 1, 2022
151. Read between the lines contributed by Lukas · May 31, 2022
150. Screen savers can be life savers contributed by Lukas · May 30, 2022
149. Story of gratitude - A hot bowl of Jamaican rice contributed by Lukas · May 29, 2022
148. Guest insight - Boldness has magic Ft. Akshaara Lalwani contributed by Lukas · May 28, 2022
147. Guided meditation - Dealing with rejection contributed by Lukas · May 27, 2022
146. 5 hacks to help you make journaling a daily routine contributed by Lukas · May 26, 2022
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Welcome to ‘Daily mental fit bit’. A podcast for a smart professional like you to find simple, practical, effective tools to be mentally fit. Do you wonder if it is possible to be highly successful without being mentally burnt out? Spend just three minutes a day to build your own toolbox of mental hacks. Like a workout and diet plan for your body, you will learn a mental workout and emotional ...

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