Daily Mental fit bit with Aditi Surana

podcast

Welcome to ‘Daily mental fit bit’. A podcast for a smart professional like you to find simple, practical, effective tools to be mentally fit. Do you wonder ...

Education 366 recordings 2021 → today Daily updated Dec 31, 2022
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241–260 of 366
125. How the Bullet Journal can make you more productive contributed by Lukas · May 5, 2022
124. Add this to live your life to the fullest contributed by Lukas · May 4, 2022
123. Is your emotional bank account in deficit or overflowing? contributed by Lukas · May 3, 2022
122. What would you like to repair about your life? contributed by Lukas · May 2, 2022
121. Story of gratitude - The first train ride contributed by Lukas · May 1, 2022
120. Taking everyday action.Ft. Harsh Shah contributed by Lukas · Apr 30, 2022
119. Guided meditation - Do you know your why! contributed by Lukas · Apr 29, 2022
118. If you feel journaling does not work for you contributed by Lukas · Apr 28, 2022
117. Sisu: The Finnish concept of extraordinary perseverance contributed by Lukas · Apr 27, 2022
116. The biggest mistake that destroys relationships contributed by Lukas · Apr 26, 2022
115. Find joy in everyday life contributed by Lukas · Apr 25, 2022
114. Story of gratitude - A German bowl of Sambar contributed by Lukas · Apr 24, 2022
113. Guest insight - Give your 100 percent. Ft. Vinit Thakkar contributed by Lukas · Apr 23, 2022
112. Guided Meditation for Burnout contributed by Lukas · Apr 22, 2022
111. Simple prompts to begin your journey with journaling contributed by Lukas · Apr 21, 2022
110. Beyond right and wrong contributed by Lukas · Apr 20, 2022
109. The best way to avoid disagreements contributed by Lukas · Apr 19, 2022
108 - The Power of silence contributed by Lukas · Apr 18, 2022
107. Story of gratitude - I have your back contributed by Lukas · Apr 17, 2022
106. Guest insight - Lie by saying the truth. Ft. Deepali Nair contributed by Lukas · Apr 16, 2022
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Welcome to ‘Daily mental fit bit’. A podcast for a smart professional like you to find simple, practical, effective tools to be mentally fit. Do you wonder if it is possible to be highly successful without being mentally burnt out? Spend just three minutes a day to build your own toolbox of mental hacks. Like a workout and diet plan for your body, you will learn a mental workout and emotional ...

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