#brunchtalk: How do I stop stalking my ex on social media?

We get it. You can't help but be tempted to "see what they're up to" and social media makes it all too easy. But when you're on their new partners IG (3 years deep, for that matter) you know this isn't healthy. We discuss how to ween off social media (or at least your ex's feed), why you aren't getting the information you need anyways through this medium, and to channel this energy into YOU and what will be better for your present day state. Got a question you need answered? Hit us up at [email protected] us @dateablepodcast. Check out our website for more content, virtual live show dates, and merch. Join the Sounding Board at https://www.dateablepodcast.com/soundingboardThank you to our partners for this episode:Drizly: Download the Drizly app or go to Drizly.com and use promo code FAST5 for $5 off your first order.Ettitude: Get 20% off your order of unbelievably soft bamboo sheets and free shipping for a limited time by going to ettitude.com/dateableCover art Photography Credit: Larry Wong #lwongphotoDateable is part of the Frolic Podcast Network. You can find more outstanding podcasts to subscribe to at frolic.media/podcastsWE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster, Jan 2025) is available now: https://howtobedateable.com/Our Sponsors:* Bioma Health: Get an extra 15% off with the code Dateable at https://gobioma.com/DATEABLE* Happy Mammoth: Try Prebiotic Collagen Protein and Hormone Harmony risk-free AND get 15% off your order at https://happymammoth.com with the code DATEABLE* Quince: Get free shipping on your order and 365-day returns at https://quince.com/dateable* Washington Red Raspberries: Find more details on where to find American frozen red raspberries, plus recipe ideas and cooking tips at https://redrazz.orgSupport this podcast at — https://redcircle.com/dateable-your-insiders-look-into-modern-dating-and-relationships/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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