DDT Method Podcast
Episodes
Your Sleep Environment Is Destroying Your Metabolism (Not Your Diet)
22 Dec 2025
Contributed by Lukas
For the science nerds → Advanced biohacking research: https://www.skool.com/ddtmethodFor the action-takers → Plug-and-play protocols: https://www....
Peptides Are Burning Your Money If You're Not Doing This First
18 Dec 2025
Contributed by Lukas
For the science nerds → Advanced biohacking research: https://www.skool.com/ddtmethodFor the action-takers → Coaching and Direct Support: https://...
Pros Lied About Their Doses—Here's What They Actually Took To Get There
15 Dec 2025
Contributed by Lukas
For the science nerds → Advanced biohacking and PED education: https://www.skool.com/ddtmethodBig Paul returns for the ultimate deep dive into insul...
Doctors Are Prescribing GLP-1 Doses That Guarantee Hair Loss And Muscle Wasting
11 Dec 2025
Contributed by Lukas
Nerd out on the data: Join advanced discussions: https://www.skool.com/ddtmethodGet the playbook: Practical biohacking starts here: https://www.realpr...
Is this the end of GLPs?
08 Dec 2025
Contributed by Lukas
My team is taking on a limited number of 1-1 clients for 2026 apply here: https://realprimalhuman.com/websiteGet nerdy with me and other like minded s...
Dr. Dean St. Mart - Advanced Mitochondrial Optimization & Biological Age Secrets
01 Dec 2025
Contributed by Lukas
Join my Biohacking CommunityMen's Transformation CoachingEpisode Summary:Dr. Dean St. Mart returns for an advanced deep-dive into biological age o...
The Truth About Peptides, EMFs, and Human Optimization
24 Nov 2025
Contributed by Lukas
Join my Advanced Biohacking Education Group Coaching for Elite Men Looking to Lose Fat and Gain Muscle EPISODE SUMMARY:In this power-packed episode, D...
This Therapy Supercharges Your Cells (Here’s How)
17 Nov 2025
Contributed by Lukas
BloodworkWork with MeJoin my community of advanced biohackersPEMF therapy has been misunderstood as solely a pain management tool, but this episode re...
Complete Human Optimization: Biohacking U’s Blueprint for Cognitive and Physical Enhancement
10 Nov 2025
Contributed by Lukas
Work with me!Join my Biohacking Group Real Primal Human - Coaching for Elite MenEpisode Summary:Brandon Eisenhower (@biohackingu) joins Drew to break ...
Building the Perfect Enhancement Protocol for High Performers
04 Nov 2025
Contributed by Lukas
Elite Men's Coaching - https://the.realprimalhuman.com/learn-more-hereJoin the Member's Community! Dosing, Protocols and More - https://www.sk...
LIVE BUILDING My New Protocol with Anthony Castore pt 2
27 Oct 2025
Contributed by Lukas
Elite Men's Coaching - https://the.realprimalhuman.com/learn-more-hereJoin the Member's Community! Dosing, Protocols and More - https://www.sk...
Minimal Effective Dose: Getting Maximum Results with Less Peptides
20 Oct 2025
Contributed by Lukas
DDT Method Experimentation Club - http://bit.ly/3KSdGxnReal Primal Human (RPH) Coaching Program - http://bit.ly/4nl1W3PIn this advanced peptide discus...
Bodybuilding Without Breaking Your Body: Health-First Approach to Extreme Muscle
13 Oct 2025
Contributed by Lukas
Pro bodybuilder Dusty Hanshaw joins the DDT Method podcast to share his journey from average genetics to earning his pro card through relentless dedic...
The Missing Link in Modern Fitness: Core Stability Myths Exposed
06 Oct 2025
Contributed by Lukas
David Weck, inventor of the BOSU ball and pioneer of the rope flow movement, joins the DDT Method podcast for an explosive conversation about the fund...
Building Your First PED Course: Assessment, Drug Selection & Dose Response Curves
29 Sep 2025
Contributed by Lukas
Episode Summary:Performance enhancement specialist Broderick Chavez joins the DDT Method Podcast for an extensive conversation about building effectiv...
The Science of Bridging Bodybuilding Extremes with Optimal Health
15 Sep 2025
Contributed by Lukas
Former IFBB Pro Steve Kuclo, who placed 6th at Mr. Olympia and 3rd at Arnold Classic, shares his journey from extreme bodybuilding to functional medic...
Ultimate Anti-Aging: Scientist Accidentally Discovers the 'Immortality Molecule' (90% Lifespan Extension)
11 Sep 2025
Contributed by Lukas
Join Drew from the DDT Method for a mind-bending conversation with polymath scientist Ian Mitchell, who works across chemistry, biochemistry, quantum ...
47-Year-Old IFBB Pro's Anti-Aging Protocol for Peak Performance
08 Sep 2025
Contributed by Lukas
Join Drew from the DDT Method as he sits down with IFBB Pro Jason Theobald for a groundbreaking discussion that bridges the gap between bodybuilding a...
Quantum Charging My Peptides - What Happened is Shocking!!!
04 Sep 2025
Contributed by Lukas
Todd Shipman, former competitive ultra runner and biohacking expert, shares his journey from skeptic to quantum technology advocate. After struggling ...
Why I Take Ketones Every Night Before Bed (Sleep Game Changer)
01 Sep 2025
Contributed by Lukas
Join Drew and Dr. Dwayne Jackson for an in-depth exploration of why exogenous ketones are experiencing a renaissance - and it has nothing to do with f...
The New Fat Loss Stack Dominating Bodybuilding
28 Aug 2025
Contributed by Lukas
This episode features Dom Kuza, the coach that other coaches turn to when they're stumped. With over 10 years of coaching experience and roles wit...
Gut Health Expert DESTROYS Every Popular Diet (Advanced Protocols Revealed)
25 Aug 2025
Contributed by Lukas
The Original Gut Health Expert Reveals Advanced Protocols for Elite PerformersJoel Green, author of "The Way" and "The Immunity Code,&q...
Why 90% of Advanced Lifters Hit Plateaus
22 Aug 2025
Contributed by Lukas
This week on the DDT Method podcast, Drew sits down with Kyle Baxter, a formally trained physiotherapist and biomechanics expert who's revolutioni...
From 280lb Mass Monster to Biohacking Pioneer - The Complete Evolution of Tony Huge
18 Aug 2025
Contributed by Lukas
***LEGENDARY EPISODE ALERT***Dr. Tony Huge joins the DDT Method to share his complete evolution from extreme mass blasting to cutting-edge biohacking ...
The Science and Mindset Behind World-Record Strength with Joe Sullivan and Brianny Terry
18 Aug 2025
Contributed by Lukas
TOP TAKEAWAYSHow to transition between strength and physique sports without losing muscleWhy intent matters more than rep ranges for advanced athletes...
The Sugar Diet EXPOSED: What 4 Months of Candy Did to My Body (Shocking Results)
14 Aug 2025
Contributed by Lukas
TOP TAKEAWAYS:The real science behind FGF21 and why sugar fasting works for fat lossWhy Joe ate nothing but candy for 4 months and the shocking metabo...
GLP-1s Aren't Diet Drugs - They're Anti-Aging Miracles
07 Aug 2025
Contributed by Lukas
Top TakeawaysOnly 10-15% of available performance enhancement tools are commonly known - there's a massive untapped world of optimization protocol...
Secret Underground Protocol: 6-8 Pounds of Permanent Muscle in 30 Days!
04 Aug 2025
Contributed by Lukas
In this mind-blowing episode, hormone optimization legend Jay Campbell drops bombshells that will revolutionize your approach to human enhancement. Fr...
The Mitochondria Enhancement Debate! - with Alex Kikel and Anthony Castore
28 Jul 2025
Contributed by Lukas
TOP TAKEAWAYS:Why combining BAM15 + SLU-PP-332 could be sabotaging your resultsThe "start low, go slow" protocol that prevents mitochondrial...
You're Using Peptides WRONG! Vigorous Steve Spills The Tea on Common PED Mistakes
21 Jul 2025
Contributed by Lukas
ATTENTION! DDT Method Coaching is about to change... FOREVER! If you need to optimize your protocols, dial in your training, or fix your nutrition, th...
The ONE Change That Transformed Nick Walker's Physique (Not What You Think)
14 Jul 2025
Contributed by Lukas
2025 Coaching Books CLOSING!This is your last chance for DDT Method Coaching for 2025! Book your consult now to explore personalized protocols, custom...
Ex-Competitive Bodybuilder: 'I Can Heal My Body in Real Time
07 Jul 2025
Contributed by Lukas
FINAL WEEK: DDT Method Coaching Books Close ForeverStuck at the same plateau despite "doing everything right"?Our Elite Coaching program is ...
Don't Be an NPC - Forge Your Empire
04 Jul 2025
Contributed by Lukas
ATTENTION! DDT Coaching books are closing! If you’re looking to dive into peptide protocols, PED cycles, or just want to transform, APPLY TODAY...
HRT Clinic Owner EXPOSES What 99% of Doctors Won't Tell You About Testosterone
23 Jun 2025
Contributed by Lukas
TOP TAKEAWAYSBlood work every 6 months is MINIMUM - quarterly is optimal for advanced protocols Growth hormone magic happens at 10+ IU - lower doses b...
Why Your 10+ Years of Training Experience is Now Working AGAINST You (IFBB Pro Coach Reveals)
16 Jun 2025
Contributed by Lukas
TOP TAKEAWAYS:The $150 blood work panel that reveals hidden bottlenecks (skip the $800 insurance markup)Why 85% of lifters are under-eating before the...
Your Physique Coach is RUINING Your Progress
09 Jun 2025
Contributed by Lukas
TOP TAKEAWAYSWhy 70% of bodybuilding teams use fundamentally broken methods that work once but destroy long-term progress The #1 PED mistake that'...
The 'Go Superbrain' Method: How to Optimize Training, Nutrition & Mind in One Protocol
02 Jun 2025
Contributed by Lukas
Join us for the most eye-opening fitness conversation ever recorded! Andy Triana (@GoSuperbrain), the neurobiologist who coaches Olympic athletes acro...
IFBB Pro Paul Barnett Reveals the #1 PED Mistake 90% of Bodybuilders Make
26 May 2025
Contributed by Lukas
Former CEO turned IFBB Pro Paul Barnett drops knowledge bombs on what actually works for building a championship physique. After 30+ years in bodybuil...
How Elite Coaches ACTUALLY Build Six-Figure Businesses with Paul Oneid
19 May 2025
Contributed by Lukas
In this value-packed episode of the DDT Method Podcast, Drew Donaldson sits down with Paul O'Neid, a highly accomplished coach with master's d...
41 Years of Iron: How “Bodybuilding’s Dinosaur" Skip Hill Outlasted Everyone Else in Bodybuilding
12 May 2025
Contributed by Lukas
Welcome to bodybuilding veteran Ken "Skip" Hill! With over 41 years of training experience and 24 years coaching clients online, Skip shares his wealt...
Peptide Timing Secrets: The Science of When Not What
05 May 2025
Contributed by Lukas
In this groundbreaking episode, we dive deep into the cutting-edge world of cellular optimization with expert Anthony Castore. From mitochondrial func...
The Future of Bodybuilding: Mitochondrial Enhancement and the End of Brutal Preps
28 Apr 2025
Contributed by Lukas
In this episode of the DDT Method podcast, host Drew Donaldson interviews Dr. Dean St. Mart, a PhD in synthetic chemistry specializing in drug design ...
Muscle Building Myths Destroyed: MD Reveals What Really Works (And What Doesn’t)
21 Apr 2025
Contributed by Lukas
In this eye-opening episode of the DDT Method podcast, host Drew Donaldson interviews Dr. Todd Lee, a unique authority in performance enhancing drugs ...
Outperform Everyone: The Alternative PEDs Elite Athletes Are Actually Using
14 Apr 2025
Contributed by Lukas
Alternative Performance Enhancement: The Science Behind Non-Androgenic PEDsIn this groundbreaking episode of the DDT Method podcast, host Drew Donalds...
The Cellular Performance Revolution: How Mitochondrial Support Is Changing the Game for Performance and Longevity
11 Apr 2025
Contributed by Lukas
Today, Drew sits down with Alex Kikel, one of the smartest minds in bodybuilding, biohacking, and longevity science. In this eye-opening conversation,...
The Solar Athlete: Sunlight and the Optimization of Mitochondria
07 Apr 2025
Contributed by Lukas
In this eye-opening episode, we're joined by elite powerlifter and emerging fitness educator David Herrera, who shares his revolutionary perspecti...
The RAW Truth About PEDs, Health and Longevity with Dr. Dwayne Jackson
31 Mar 2025
Contributed by Lukas
Join us for this eye-opening conversation with Dr. Dwayne Jackson, one of the most knowledgeable nutritionists in the fitness and bodybuilding industr...
The Cerebral Bodybuilder: Inside Terence Ruffin's Approach
24 Mar 2025
Contributed by Lukas
In this episode of the DDT Method podcast, we sit down with IFBB Pro Olympian Terence Ruffin, one of the most cerebral competitors in the classic phys...
Training Optimization: A Deep Dive with Hypertrophy Coach Joe Bennett
17 Mar 2025
Contributed by Lukas
In this information-packed episode of the DDT Method podcast, we sit down with Joe Bennett, known to most as "The Hypertrophy Coach" - one of the most...
Structure Dictates Function: “The Muscle Doc” Jordan Shallow on Breaking the “Optimal” Paradigm
10 Mar 2025
Contributed by Lukas
In this eye-opening episode, we dive deep with Dr. Jordan Shallow, aka "The Muscle Doc" - founder of Prescript, chiropractor, strength coach, and advi...
Hard Work vs Execution - Pulling the Right Levers to Get the Most Out of Your Programming
03 Mar 2025
Contributed by Lukas
Join us for Part 3 of our N1 Education Podcasts with Coach Adam Miller an elite strength and conditioning coach, power lifter and body building coach....
Fitness Fact-Check with Cody Moxley: Filtering What's Real and What's Hype?
03 Mar 2025
Contributed by Lukas
Ready to level up your fitness routine? Or maybe you’re just ready to mix it up. DDTMethod is now accepting a limited number of clients! Apply n...
Creating an Individualized Approach to Training with Coach Kassem Hanson
03 Mar 2025
Contributed by Lukas
Not sure what type of training is best for you? Or maybe you're not sure where to start due to contradicting information on social media.Coaches Drew ...
Welcome to DDTMethod!
28 Feb 2025
Contributed by Lukas
Welcome to the DDTMethod Podcast! Where we bring you easy to digest, weekly information to improve your training, nutrition, and health. Join us on th...