Deconditioning Part 2: Release stories not serving you through awareness of your Open Centers

Welcome to part 2 of the deconditioning series. We dive deep into finding awareness of your conditioning through the open centers. We know that the first step is AWARENESS of your conditioned stories, so you can separate from them and re-write your narrative. Then you can actually move forward in life. Everything you think is a story and we are running off them. They can profoundly shape who we are & the decisions that we make. The problem arises if you identify & believe your stories that they are stopping you from living a life true to you.You are not your story.  They are not your story about them.  The world is not your story about the world.All the ways you think you need to be, how quickly it has to happen, how it has to look - all of it is just stories. And most based on the conditioning you received.We need to understand what is not innately ours so that we can evolve into the individuals we were intended to be. I go through each of the centers, highlighting their unique themes and offering insight on how to overcome conditioning within each center.Hope this one serves you my loves! xx00:00 Introduction to the Podcast00:57 Understanding the Deconditioning Process01:52 The Importance of Human Design Centers03:21 The Process of Letting Go03:31 The Power of Decision Making03:44 Understanding Life Cycles04:16 The Journey of Deconditioning04:55 The Power of Intuition07:44 Understanding Conditioning in Open Centers14:48 The Power of Awareness in Deconditioning16:17 Understanding the Root Center26:18 Understanding the Solar Plexus Center30:53 Understanding the Sacral Center35:14 Understanding the Spleen Center35:34 Understanding the Impact of News on Mental Health35:50 Recognizing and Dealing with Anxiety and Fear36:51 The Power of Awareness and Letting Go37:25 Creating Safety in Your Own Body38:14 The Importance of Trusting Your Intuition39:40 Exploring the Heart Center and Self Worth42:52 Understanding the Identity Center46:37 The Power of Communication: The Throat Center50:14 The Ajna Center: The Pressure to Know Everything52:25 The Head Center: Overthinking and Self-Doubt01:01:38 Deconditioning Process and Creating New Stories01:05:47 The Power of Authenticity and VulnerabilityWant to dive deeper, explore more here: ENROLMENTS NOW OPEN FOR SPRING/AUTUM COHORT: BECOME A HUMAN DESIGN READER AND CREATE YOUR DREAM CAREER & BUSINESS with the Advanced Human Design Certification POWER PRACTICE AND TIMELINE SHIFTING PODCAST CREATE SPACE: Course for future conscious entrepreneurs to clarify & launch their most expansive business offering, their way. 1:1 Breakthrough Session with Hillary PATH TO PURPOSE: A roadmap to uncovering and stepping into your purpose, mission and life's work. Instagram Get your free Human Design Chart

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