Designed As You Human Design Podcast

The 20 minutes that will change your life with Vedic Meditation Teacher Laura Poole

07 Nov 2023

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My guest today has made a very big impact in my life and gifted me the a meditation practice that finally STUCK. Laura Poole is a Vedic meditation teacher for the past 15 years and founder of Mahasoma – supporting Vedic meditators and teachers with feminine-led Vedic wisdom, embodiment practices, and community. I came to learn Vedic meditation through Laura earlier this year and I got so so much more. I thought I would just be calming my often scattered mind, but I opened a portal of creativity, connection to source and love within me. My overwhelm, stress, silly insecurities and the fears that were once stopping me, have all melted away. I am more connected to my intuition, my body and in my relationships - decision making is simplified and life is more fulfilling. I’m no longer chasing so much, because everything I was chasing for, I now realise it’s all within me. And that doesn’t mean my work has slowed down, if anything it’s sped up, because I can hold more. I can hold more clients. As someone who prided myself on always doing all the heavy lifting but I was making it SO much harder than it needed to be. When you meditate you access that divinity point within you so effortlessly, that the rest melts away. I am so grateful for Laura and how generously shares her knowledge, experience and practice. This is my favorite podcast yet! We speak on:// Vedic Meditation and Laura’s impact in my life// What meditation means to Laura now after practicing for over 15 years// Being able to actually access the answers within// Living in a fight or flight state, and moving towards reactivating the parasympathetic system// Meditation as a revealing practice// Deconditioning to your true nature// Hillary’s experience of destressing and processing with VM// Misconception of separateness// Gaining self awareness through meditation// Witness observing state// Becoming funnier with VM// What actually is Vedic Meditation// How it reveals our true nature// Coming back into community// Finding peace and happiness within, no longer chasing outside of yourself// Stress making us sick, slow and stupid// Power of a mantra// Trusting until you no longer need to trust, it is a knowing// “It’s never the milk!” - uncovering the why of your reaction// Why we resist stillness, because of a fear of change// To live is to change// Reparenting yourself with a new thought and behaviors// You are love, and coming back to this knowing time and time againI know you’ll enjoy! XxLAURA'S LINKS:Want to dive deeper, explore more here: ENROLMENTS NOW OPEN FOR SPRING/AUTUM COHORT: BECOME A HUMAN DESIGN READER AND CREATE YOUR DREAM CAREER & BUSINESS with the Advanced Human Design Certification POWER PRACTICE AND TIMELINE SHIFTING PODCAST CREATE SPACE: Course for future conscious entrepreneurs to clarify & launch their most expansive business offering, their way. 1:1 Breakthrough Session with Hillary PATH TO PURPOSE: A roadmap to uncovering and stepping into your purpose, mission and life's work. Instagram Get your free Human Design Chart

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Designed As You Human Design Podcast

Designed As You Human Design Podcast

The 20 minutes that will change your life with Vedic Meditation Teacher Laura Poole

This episode hasn't been transcribed yet

Other episodes from Designed As You Human Design Podcast

How to Change Your Mindset In An Instant: The Missing Piece No One Talks About Growth and Business

MASTER YOUR MIND: Powerful to Finally Understand How to Consciously Create Your Reality

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