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Designed As You Human Design Podcast

The WHY behind your frustration and burn out: Are you in the healthy expression of your sacral?

02 Sep 2024

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ENERGY CENTER SERIES: SACRAL.This is the second episode in the Energy Center Series, deep diving into the sacral center. All on pleasure, desire, creation, life force energy, intuitive action and REST.  So much of the world is in their Not Self conditioning of the sacral center - always trying to keep up, be 24/7 productive, overwork, ignore their body. Where does that leave us? Burnt out, resentful and perpetually frustrated.I speak on how to rehab your sacral center with awareness of those with defined and undefined sacral centers, and how to use your energy sustainably and most effective. I also speak on the importance of rest and honoring the body's signals to prevent burnout and achieve true self success (yes you can be successful by working less hours). You will learn about:// Understanding Energy Centers role in  Deconditioning// Sacral Center: Defined vs. Undefined// How to connect and listen to your gut for Generators & Mis// Navigating Life with Undefined Sacral Center (Projector, Manifestor, Reflector)// Embracing Rest and Self-Advocacy// Efficient Energy Management// The Impact of Conditioning on Health// Creating Healthy Boundaries// The Power of Presence // Practical Tips for Energy Management// Personal Reflections on Overworking// The Importance of Listening to Your Body// Redefining Success and ProductivityEnjoy!!Want to dive deeper, explore more here: ENROLMENTS NOW OPEN FOR SPRING/AUTUM COHORT: BECOME A HUMAN DESIGN READER AND CREATE YOUR DREAM CAREER & BUSINESS with the Advanced Human Design Certification POWER PRACTICE AND TIMELINE SHIFTING PODCAST CREATE SPACE: Course for future conscious entrepreneurs to clarify & launch their most expansive business offering, their way. 1:1 Breakthrough Session with Hillary PATH TO PURPOSE: A roadmap to uncovering and stepping into your purpose, mission and life's work. Instagram Get your free Human Design Chart

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