SHE'S BACK! My incredible best friend, Retreat Facilitator specializing in Human Design, Breathwork, and Somatic Practices - Jelena Holodkova.I had the honour of sitting down in person to chat with Jelena about all that 2023 brought her - a lot of challenges, beautiful experiences, and a whole lot of 1/3 lessons. She highlights the importance of questioning our own narratives, allowing ourselves to embody contradictions, and stepping bravely into the unknown.Jelena navigated through big life challenges including loss, grief, heartbreak and feeling disconnected from her home in Mexico. Jelena is the epitome of an incredibly resilient, embodied, powerful and graceful woman who shares with us how she is navigating the process and creating big change in 2024. She shares how our darkest moments often amplify our capacity for joy.This heart-to-heart is more than just a sharing of hardships; it's a testament to the transformative power of embracing every emotional experience life presents us. This is for the person who is in the MIDST of big change and unsure of where they are going, but trusting their intuitive pulls. Life is presenting us with a series of clues and opportunities, we just get to decide whether we want to take them. Sometimes we just need 20 seconds of courage to make the change!JELENA LINKS:Instagram: https://www.instagram.com/hello.jel/Website: https://www.andalso.space/00:27 Special Guest Introduction: Jelena Holodkova00:57 Reflecting on Past Interviews and Changes02:20 Jelena's Journey: Challenges and Growth in 202304:43 Navigating Grief and Loss05:44 Finding Purpose in Pain07:23 Returning to Familiar Grounds: The Comfort Zone08:35 Embracing Change and Seeking New Experiences09:02 The Decision to Relocate and Upcoming Work Projects10:04 The Power of Surrender and Relaxation12:56 Deepening the Capacity to Feel16:38 The Empowered Shift Program17:51 Following Intuitive Nudges and Clues27:00 The Balance of Discipline and Flow31:28 Living Our Designs and Tuning into Energy Waves32:37 Breaking Free from Productivity Conditioning33:02 Balancing Spirituality and Entrepreneurship33:59 Embracing Contradictions: Being Spiritual and Materialistic36:01 Overcoming Limiting Beliefs and Stories36:51 Questioning Your Stories: A Path to Self-Discovery40:15 Rewriting Your Narrative: The Power of Choice42:43 The Power of Somatic Practices and Human Design44:39 Taking the Leap: Overcoming Fear and Making Big DecisionsWant to dive deeper, explore more here: ENROLMENTS NOW OPEN FOR SPRING/AUTUM COHORT: BECOME A HUMAN DESIGN READER AND CREATE YOUR DREAM CAREER & BUSINESS with the Advanced Human Design Certification POWER PRACTICE AND TIMELINE SHIFTING PODCAST CREATE SPACE: Course for future conscious entrepreneurs to clarify & launch their most expansive business offering, their way. 1:1 Breakthrough Session with Hillary PATH TO PURPOSE: A roadmap to uncovering and stepping into your purpose, mission and life's work. Instagram Get your free Human Design Chart

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.