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Dhru Purohit Show

Health & Fitness

Episodes

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A Longevity Professor Shares Surprisingly Simple Everyday Habits That Extend Lifespan and Healthspan with Professor Rose Anne Kenny

11 Jan 2024

Contributed by Lukas

This episode is brought to you by Birch Living, LMNT, and Sweetgreen. As the New Year starts, we may be exposed to the new trends marketed to help us ...

How to Have Great Sex For Longevity: The Truth About Orgasms, Masturbation, Desire & Stress with Dr. Rena Malik

08 Jan 2024

Contributed by Lukas

This episode is brought to you by Sweetgreen and AquaTru.  When we think of sex, we may not immediately think of longevity. Yet a healthy sex life is...

The Mind-Blowing Science of Omega-3 Fatty Acids for Heart Health, Brain Health and Longevity with Dr. Bill Harris

04 Jan 2024

Contributed by Lukas

This episode is brought to you by Bioptimizers and Momentous. What if there was one key nutrient that could help improve your health, increase longevi...

It’s Time to Take Back Control of Your Life from Overstimulation, Social Media and Addictive Foods with Dr. Anders Hansen

01 Jan 2024

Contributed by Lukas

This episode is brought to you by Cozy Earth and Pique Life. As we head into the New Year, many of us may focus on improving our lifestyles, diet, and...

Fix Your Diet & Lifestyle to Heal Your Skin: Reverse Acne, Aging & Wrinkles with Dr. Anthony Youn

28 Dec 2023

Contributed by Lukas

This episode is brought to you by Bioptimizers, Rupa Health, and Armra Colostrum.  We know there are key lifestyle practices that can help us feel go...

How to Heal from Emotional Wounds and Break Intergenerational Trauma with Dr. Mariel Buque

25 Dec 2023

Contributed by Lukas

This episode is brought to you by Bioptimizers and Cozy Earth.  Now more than ever, trauma is being discussed in mainstream discussions. We are learn...

The Top Foods in Our Diet That Contribute to Increased Anxiety with Dr. Uma Naidoo

21 Dec 2023

Contributed by Lukas

This episode is brought to you by Rupa Health, Whoop, and JOOV.  Anxiety diagnoses have been on the rise, especially in a post-pandemic world. With m...

"Hidden Mold Was Slowly Killing Me!” - How Kristina Baehr Discovered the Root Cause of Her Mystery Chronic Illness and Uncovered a Massive Cover-Up Attempt

18 Dec 2023

Contributed by Lukas

This episode is brought to you by Butcher Box and Lifeforce. We know that environmental toxins in our air and water can cause chronic disease. Mold is...

“I Fixed My Mental Illness Using the Ketogenic Diet” - How Hannah Warren Put Her Bipolar Disorder Into Remission Following this Groundbreaking Protocol

14 Dec 2023

Contributed by Lukas

This episode is brought to you by Bioptimizers, LMNT, and Lifeforce. Today on The Dhru Purohit Podcast, Dhru sits down with Hannah Warren. Hannah shar...

Super Charge Your 2024 Goals and Intentions with my Step-by-Step Gratitude Workshop

12 Dec 2023

Contributed by Lukas

Today on the Dhru Purohit Podcast, I share a simple gratitude practice to help supercharge and accelerate your goals and dreams.  At the end of the y...

How to Talk About Politics and Other Difficult Topics without Losing Your Friends or Selling Your Soul with Denise Gitsham

07 Dec 2023

Contributed by Lukas

This episode is brought to you by Whoop, Beekeepers, and Cozy Earth.  Nowadays, discussions around politics and viewpoints have become increasingly d...

How To Reprogram Your Body, Mind, and Spirit to Break Free of Past Programming, Illness, and The Matrix with Dr. Bruce Lipton

04 Dec 2023

Contributed by Lukas

This episode is brought to you by Rupa Health, ButcherBox, and Pique Life. Our minds are incredibly powerful, and we know our mindset and thoughts can...

Ten Cheat Codes to Help You Burn Belly Fat and Add Muscle with Max Lugavere (Rebroadcast)

30 Nov 2023

Contributed by Lukas

This episode is brought to you by Rupa Health, BiOptimizers, and Lifeforce. You've likely encountered countless weight loss strategies leaving you ove...

The #1 Thing Stopping You From Losing Visceral Fat & Building Muscle! | Round #2 with Sal Di Stefano

27 Nov 2023

Contributed by Lukas

This episode is brought to you by ButcherBox and Cozy Earth.  Our modern society doesn’t always allow daily movement, eating whole foods, and prior...

The Top Lessons on Living a Regret Free Life with Brian Johnson

23 Nov 2023

Contributed by Lukas

This episode is brought to you by Rupa Health, Whoop, and Pique. Our modern world often encourages us to pursue fame, fortune, and looks, but we know ...

Why Lacking Charisma and Hanging Out with Toxic People Can Decrease Your Longevity with Vanessa Van Edwards

20 Nov 2023

Contributed by Lukas

This episode is brought to you by Bioptimizers and JOOVV.  Did you know being more charismatic and having key personality traits can help you live lo...

Why It’s So Hard to Lose Weight for Women 40+ and How to Optimize Hormones During Perimenopause and Menopause with Dr. Sara Gottfried

16 Nov 2023

Contributed by Lukas

As women approach their mid to late thirties, they often suffer symptoms that are ignored or dismissed by conventional medicine. Insomnia, weight gain...

Doctor Diagnosed with Terminal Cancer Shares Life Lessons People Learn Too Late with Mark Goulston, MD

13 Nov 2023

Contributed by Lukas

This episode is brought to you by Birch Living Mattress and Lifeforce. If you had the opportunity to reflect on your life, relationships, and the lega...

Neuroscientist Deep Dives on Creating Successful Habits, Supercharging Manifestation, and Creating More Love Tara Swart, MD

09 Nov 2023

Contributed by Lukas

This episode is brought to you by Rupa Health, Whoop, and Bioptimizers. What if you could set habits that would increase your goals for longevity, pro...

Testosterone Masterclass: The Top Causes and Potential Consequences of Low Testosterone with Sunjya Schweig, MD

06 Nov 2023

Contributed by Lukas

This episode is brought to you by ButcherBox and Pique Life.  Our modern stressful lifestyles have led to a shocking drop in testosterone levels in m...

The Scarcity Brain Loop and How Our Brains Are Being Hijacked By the Environment with Michael Easter

02 Nov 2023

Contributed by Lukas

This episode is brought to you by Rupa Health, Cozy Earth, and Beekeepers.  Our modern lifestyles and technology have led us to crave and consume wit...

Neurologist Reveals the Three Shocking Reasons Why Parkinson's Disease and Other Brain Disorders Are on the Rise with Ray Dorsey, MD

30 Oct 2023

Contributed by Lukas

This episode is brought to you by Rupa Health, Bioptimizers, and Joovv. Today on The Dhru Purohit Podcast, Dhru sits down with neurologist Dr. Ray Dor...

Fat, Stressed, & Sick: The Role of Glutamate and Hidden MSG in Our Food Supply with Katherine Reid, PhD

26 Oct 2023

Contributed by Lukas

This episode is brought to you by WHOOP, Bioptimizers, and Lifeforce.  Glutamate is a neurotransmitter essential for our health and plays a crucial r...

Toxicologist Reveals the Top Sources of Hidden Toxins We’re Being Exposed to Daily with Yvonne Burkart, PhD, DABT

23 Oct 2023

Contributed by Lukas

This episode is brought to you by Armra Colostrum, Cozy Earth, and Joovv.  Hidden toxins can be found in our everyday products and increase our risk ...

Why Are Kids So Addicted to Ultra-Processed Foods? with Vani Hari

16 Oct 2023

Contributed by Lukas

This episode is brought to you by Butcher Box and Rupa Health. Ultra-processed food consumption has increased to a mindblowing 70% among children in t...

Neuroscientist Reveals the Insane Benefits of Walking Everyday for Brain Health and Longevity with Shane O'Mara

12 Oct 2023

Contributed by Lukas

This episode is brought to you by WHOOP, Pique Life, and Rupa Health. Did you know that people who walk over 7,500 steps a day reduce their risk of a...

How to Build Muscle for Longevity and Get Your 30 Grams of Protein Per Meal with Dr. Gabrielle Lyon

09 Oct 2023

Contributed by Lukas

This episode is brought to you by Birch Living Mattress and Lifeforce.  Longevity is at the top of everyone’s mind these days, and we can’t talk ...

How to Prevent Brain Shrinkage and the Role of the Hippocampus in Chronic Disease with Dr. Majid Fotuhi

05 Oct 2023

Contributed by Lukas

This episode is brought to you by BiOptimizers Magnesium Breakthrough, LMNT, and Rupa Health. Dwindling memory is thought to be a normal part of aging...

A Masterclass On Reversing Visceral Fat to Increase Longevity and Reduce Chronic Disease with Sean T. Omara, MD, JD

02 Oct 2023

Contributed by Lukas

This episode is brought to you by Beekeepers Naturals and ButcherBox. As we age and start to experience subtle shifts in our bodies, we might notice m...

Poor Oral Health Leads To Alzheimer's: How To Fix Your Mouth For Longevity with Dr. Mark Burhenne

28 Sep 2023

Contributed by Lukas

This episode is brought to you by Rupa Health, BiOptimizers, and Pique Life. Did you know your oral health directly affects your overall health, longe...

The Biggest Diet & Lifestyle Mistakes People Make After Turning 40 with Shawn Stevenson

25 Sep 2023

Contributed by Lukas

This episode is brought to you by BiOptimizers Magnesium Breakthrough, and Lifeforce.  There are many misconceptions about what it takes to lead a he...

Manifesting the Future You and Achieving Your Wildest Goals with Dr. Ben Hardy, PhD

21 Sep 2023

Contributed by Lukas

This episode is brought to you by WHOOP, ARMRA Colostrum, and Cozy Earth  Many of us have a vision of what we want our future to look like but have t...

How Chronic Anxiety Shortens Our Lifespan and What to Do About It with Dr. John Delony, Ph.D.

18 Sep 2023

Contributed by Lukas

This episode is brought to you by ButcherBox and Lifeforce. In the Western world, the term anxiety embodies a lot: disconnection from ourselves and lo...

The Latest Science on Preventing Heart Disease and Atherosclerosis: Best Heart Tests, Supplements, and Lifestyle Changes with Joel Kahn, MD

14 Sep 2023

Contributed by Lukas

This episode is brought to you by BiOptimizers, Joovv, and Rupa Health. Today on The Dhru Purohit Podcast, Dhru sits down with Dr. Joel Kahn to discus...

The Right and Wrong Way to Use Ozempic and Other GLP-1 Agonists

11 Sep 2023

Contributed by Lukas

This episode is brought to you by Birch Living and Pique Life. Today on The Dhru Purohit Podcast, we have a special compilation episode where Dhru spe...

Catching Cancer Early and A Detailed Breakdown of My Prenuvo Scan Results with Andrew Lacy

07 Sep 2023

Contributed by Lukas

This episode is brought to you by Cozy Earth, WHOOP, and Rupa Health. Conventional medicine takes a “wait and see” approach to health and disease,...

The Best and Worst Shoes for Chronic Pain with Galahad Clark

04 Sep 2023

Contributed by Lukas

This episode is brought to you by Beekeepers Naturals and LMNT. Are chronic aches in your knees, back, or neck holding you back? Contrary to widesprea...

How to 10x Your Charisma and Connect With Anyone Using The Power of Mirror Neurons with Jennifer Kolari (Rebroadcast)

31 Aug 2023

Contributed by Lukas

This episode is brought to you by Lifeforce and Cozy Earth. I’m sure many of you are parents and can relate to the many challenges that come with it...

Using Psychedelics To Heal The Brain & Expand Consciousness with Rick Doblin, Ph.D.

28 Aug 2023

Contributed by Lukas

This episode is brought to you by BiOptimizers Magnesium Breakthrough and Calm.  Many people are unaware of the benefits of psychedelics when taken i...

The Root Causes of Allergies, Why They Get Worse, & How to Get Rid of Them with Dr. Elroy Vojdani

24 Aug 2023

Contributed by Lukas

This episode is brought to you by BiOptimizers Magnesium Breakthrough, Joovv, and Arma Colostrum.  Today on The Dhru Purohit Podcast, Dhru sits down ...

A Deep Dive Into the Role That Insulin Plays in Weight Gain and Chronic Disease with Dr. Ben Bikman, Ph.D.

21 Aug 2023

Contributed by Lukas

This episode is brought to you by Rupa Health and ButcherBox.  There are many conflicting viewpoints on what drives weight gain. Excess calories? Hig...

This Is Why You Should Avoid Seed Oils with Jeff Nobbs

17 Aug 2023

Contributed by Lukas

This episode is brought to you by WHOOP and Rupa Health. Vegetable oils are a hot topic in the wellness world. Some believe they’re a heart-healthy ...

How to Break Free of Feeling Tired, Lazy, Lost, & Unmotivated with Prince EA

14 Aug 2023

Contributed by Lukas

This episode is brought to you by Birch Living Mattress and Lifeforce.  In a world where countless individuals are dealing with depression, disconnec...

Exploring the Scientific Mysteries Between the Border of Life and Death with Dr. Alexander Batthyány, Ph.D.

10 Aug 2023

Contributed by Lukas

This episode is brought to you by Rupa Health, BiOptimizers, and Calm.  Today on The Dhru Purohit Podcast, Dhru sits down with Dr. Alexander Batthyá...

The Top 5 Mistakes Parents Make When Their Child Has a Fever with Dr. Elisa Song

07 Aug 2023

Contributed by Lukas

This episode is brought to you by Cozy Earth and Rupa Health. Today on The Dhru Purohit Podcast, Dhru sits down with Dr. Elisa Song to discuss the bes...

The Top Foods That Leave Us Feeling Hungry and Cause Us to Overeat with Dr. Andreas Eenfeldt

03 Aug 2023

Contributed by Lukas

This episode is brought to you by WHOOP and LMNT.  Today on The Dhru Purohit Podcast, Dhru sits down with Dr. Andreas Eenfeldt to discuss his revolut...

The Surprising Benefits of Joy for Mood, Immunity, and Heart Health with Kelly McGonigal, Ph.D.

31 Jul 2023

Contributed by Lukas

This episode is brought to you by Joovv and Rupa Health.  With rates of depression and mental illness at an all-time high, it’s crucial to take sto...

Sugar Is Breaking Our Brains and Poisoning Our Mitochondria with Dr. Chris Palmer (Rebroadcast)

27 Jul 2023

Contributed by Lukas

This episode is brought to you by Cozy Earth, Lifeforce, and Armra Colostrum. Today on The Dhru Purohit Podcast, we are resharing one of our top episo...

Why You Shouldn’t Drink Tap Water, Top Sources of Forever Chemicals, and How Regulatory Capture Is Making Us Sick with Darin Olien

24 Jul 2023

Contributed by Lukas

This episode is brought to you by Rupa Health, BiOptimizers Magnesium Breakthrough, and Calm.  Today on The Dhru Purohit Podcast, Dhru sits down with...

Why Focusing on Muscle is the Key to Losing Weight & Building a Healthy Body Composition with Sal Di Stefano

20 Jul 2023

Contributed by Lukas

This episode is brought to you by WHOOP and BiOptimizers Magnesium Breakthrough. Today on The Dhru Purohit Podcast, Dhru sits down with personal train...

How Low Nitric Oxide Drives Heart Disease, Poor Sexual Health, and Chronic Inflammation with Nathan S. Bryan, Ph.D.

17 Jul 2023

Contributed by Lukas

This episode is brought to you by Birch Mattress by Helix and InsideTracker. Each year, approximately 700,000 lives are lost to cardiovascular disease...

Declutter Your Mind and Body with Spiritual Minimalism with Light Watkins

13 Jul 2023

Contributed by Lukas

This episode is brought to you by LMNT and AirDoctor. We all have an inner voice that steers our actions and shapes our behaviors. Some refer to it as...

How Trauma, Stress, and Bio-individuality All Impact Weight Loss with Cynthia Thurlow

10 Jul 2023

Contributed by Lukas

This episode is brought to you by ButcherBox and Paleovalley.  Today on The Dhru Purohit Podcast, Dhru sits down with Cynthia Thurlow for a fascinati...

10 Cheat Codes to Help You Burn Belly Fat and Add Muscle with Max Lugavere

06 Jul 2023

Contributed by Lukas

This episode is brought to you by Cozy Earth, WHOOP, and Lifeforce. Today on The Dhru Purohit Podcast, Dhru sits down with Max Lugavere to discuss al...

The Top Weight Loss Do’s and Don’ts for Women 40+ with JJ Virgin

03 Jul 2023

Contributed by Lukas

This episode is brought to you by BiOptimizers Magnesium Breakthrough and InsideTracker. Today on The Dhru Purohit Podcast, Dhru sits down with JJ Vi...

How to Use Visualization and Mental Time Travel to Achieve Your Goals and Dreams with Hal Hershfield

29 Jun 2023

Contributed by Lukas

This episode is brought to you by BiOptimizers Sleep Breakthrough, AirDoctor, and Paleovalley. Today on The Dhru Purohit Podcast, Dhru sits down with ...

How to Use Cold Therapy and Breathwork to Prevent Disease and Stagnation with Wim Hof

26 Jun 2023

Contributed by Lukas

This episode is brought to you by Lifeforce and AquaTru.  Today on The Dhru Purohit Podcast, Dhru sits down with The Iceman, Wim Hof, for an energeti...

The Mind-Blowing Science of How Art (and Nature) Can Transform the Body and Heal the Brain with Susan Magsamen

22 Jun 2023

Contributed by Lukas

This episode is brought to you by WHOOP, BON CHARGE, and Joovv.  Today on The Dhru Purohit Podcast, Dhru and Susan Magsamen discuss how we can use ar...

The Anti-Aging and Longevity Routine Designed to Help Us Live to 120 & Beyond with Bryan Johnson

19 Jun 2023

Contributed by Lukas

This episode is brought to you by ButcherBox and InsideTracker. Today on The Dhru Purohit Podcast, Dhru sits down with Bryan Johnson to discuss how he...

102-Year-Old Doctor Shares Her 6 Longevity Tips for Keeping a Sharp Body and Mind with Gladys McGarey, M.D.

15 Jun 2023

Contributed by Lukas

This episode is brought to you by BiOptimizers Sleep Breakthrough, InsideTracker, and AirDoctor. So many of us are on the journey to live our longest...

Supercharge Your Sleep and Improve Your Longevity Using the Power of Intermittent Fasting & Circadian Biology with Dr. Satchin Panda

12 Jun 2023

Contributed by Lukas

This episode is brought to you by Birch Mattress by Helix and LMNT.  Today on The Dhru Purohit Podcast, Dhru sits down with Dr. Satchin Panda to dive...

Why Nobody Is Having Great Sex & How To Make it Amazing with Dr. Emily Morse

08 Jun 2023

Contributed by Lukas

This episode is brought to you by Cozy Earth, Pique Life, and Lifeforce.  Today on The Dhru Purohit Podcast, Dhru sits down with Dr. Emily Morse to ...

Could Having a Spiritual Void Drive Stress, Anxiety, and Worry? With Jon Gordon

05 Jun 2023

Contributed by Lukas

This episode is brought to you by BiOptimizers Magnesium Breakthrough and InsideTracker.  Today on The Dhru Purohit Podcast, Dhru sits down with Jon...

The Mind-Blowing Science of Manifestation with Neuroscientist Dr. Tara Swart

01 Jun 2023

Contributed by Lukas

This episode is brought to you by Cozy Earth, WHOOP, and BON CHARGE. Today on The Dhru Purohit Podcast, Dhru sits down with Dr. Tara Swart to talk ab...

The Top Signs and Signals You Aren't Aging Well: Dr. Kelly & Juliet Starrett on The Power of Mobility, Sleep, Fiber, and Protein

29 May 2023

Contributed by Lukas

This episode is brought to you by BiOptimizers Sleep Breakthrough, Lifeforce, and ButcherBox. Today on The Dhru Purohit Podcast, Dhru sits down with ...

The Root Causes of Memory Loss & How to Build an Alzheimer’s Resistant Brain with Dr. Dale Bredesen

25 May 2023

Contributed by Lukas

This episode is brought to you by BiOptimizers Magnesium Breakthrough, Pique Life, and Beekeeper’s Naturals.  This week on The Dhru Purohit Podcas...

The Toxic Truth About Sugar and Its True Impact on the Brain, Our Mitochondria, and Waistline with Dr. Robert Lustig

22 May 2023

Contributed by Lukas

This episode is brought to you by InsideTracker, LMNT, and Joovv. Today on The Dhru Purohit Podcast, Dhru sits down with Dr. Robert Lustig to talk ab...

The Top Do's and Don'ts of Intermittent Fasting for Weight Loss and Longevity with Thomas DeLauer

18 May 2023

Contributed by Lukas

This episode is brought to you by BiOptimizers Sleep Breakthrough, WHOOP, BON CHARGE, and InsideTracker. This week on The Dhru Purohit Podcast, Dhru ...

Becoming Heart Attack-Proof By Protecting Your Endothelial Health

11 May 2023

Contributed by Lukas

This episode is brought to you by Birch Mattress by Helix, Cozy Earth, and Lifeforce.  In today’s minisode, Dhru discusses the lessons he’s lear...

The Top Underrated (and OVERRATED) Foods and Health Habits with Dr. Rupy Aujla

04 May 2023

Contributed by Lukas

This episode is brought to you by Cozy Earth, WHOOP, and BON CHARGE. This week on The Dhru Purohit Podcast, Dhru sits down with his friend Dr. Rupy A...

Leaving The Cult Of Wokeness and Breaking Free Of Self-Censorship with Africa Brooke

01 May 2023

Contributed by Lukas

This episode is brought to you by InsideTracker and AirDoctor. Today on The Dhru Purohit Podcast, Dhru sits down with Africa Brooke to unpack her ope...

A Radical And Controversial Approach To Starving Cancer By Cutting Off Its Two Primary Fuel Sources With Dr. Thomas Seyfried

27 Apr 2023

Contributed by Lukas

This episode is brought to you by BiOptimizers Sleep Breakthrough, LMNT, and Levels. Today on The Dhru Purohit Podcast, Dhru sits down with cancer re...

The Top Vices And Addictions Preventing Us From Getting Fit And Happy With Scott Galloway

24 Apr 2023

Contributed by Lukas

This episode is brought to you by BiOptimizers Sleep Breakthrough, Joovv, and Pique Life.  Today on The Dhru Purohit Podcast, Dhru sits down with Sc...

4 Powerful Hacks To Help You Cut Cravings And Get Your Energy Back With The Glucose Goddess Jessie Inchauspé

20 Apr 2023

Contributed by Lukas

This episode is brought to you by WHOOP, InsideTracker, and BON CHARGE. Today on The Dhru Purohit Podcast, Dhru sits down with Jessie Inchauspé—bu...

How Toxins, Infections, And Gut Permeability Are Driving Our Epidemic Of Autoimmune Disease With Dr. Akil Palanisamy

13 Apr 2023

Contributed by Lukas

This episode is brought to you by Cozy Earth, BiOptimizers Magnesium Breakthrough, and Levels.  Today on The Dhru Purohit Podcast, Dhru sits down wi...

Groundbreaking Hypothesis Identifies The Biggest Driver Of Alzheimer's Disease with Dr. Richard Johnson

10 Apr 2023

Contributed by Lukas

This episode is brought to you by Birch Mattress by Helix and InsideTracker. This week on The Dhru Purohit Podcast, Dhru sits down with Dr. Richard J...

Unlock Your Full Potential: How To Overcome Limiting Beliefs That Are Holding You Back with Shelly Lefkoe

06 Apr 2023

Contributed by Lukas

This episode is brought to you by Cozy Earth, WHOOP, and BON CHARGE.  Today on The Dhru Purohit Podcast, we revisit one of the most powerful convers...

Why We Changed Our Minds On Protein, Strength Training, And Other Key Topics With Jason & Colleen Wachob

03 Apr 2023

Contributed by Lukas

This episode is brought to you by InsideTracker and ButcherBox. Today on The Dhru Purohit Podcast, Dhru sits down with Colleen and Jason Wachob, foun...

The Top Habits to Help Us Prevent Heart Disease And Key Tests to Help Us Catch It Early With Dr. Michael Twyman

30 Mar 2023

Contributed by Lukas

This episode is brought to you by InsideTracker, WHOOP, and Levels. Today on The Dhru Purohit Podcast, Dhru sits down with his cardiologist, Dr. Mich...

How Stress Damages The Gut And How To Create True Emotional Resilience with Dr. Vincent Pedre

27 Mar 2023

Contributed by Lukas

This episode is brought to you by InsideTracker and ButcherBox.  Today on The Dhru Purohit Podcast, Dhru sits down with Dr. Vincent Pedre to discuss...

Two Crucial Things To Focus On If You Care About Longevity, Weight Loss And Metabolic Health With Dr. Don Layman

23 Mar 2023

Contributed by Lukas

This episode is brought to you by BiOptimizers Magnesium Breakthrough, Mitopure, and BON CHARGE. Today on The Dhru Purohit Podcast, Dhru sits down wi...

Getting To The Root Of Adrenal Dysfunction with Izabella Wentz

20 Mar 2023

Contributed by Lukas

This episode is brought to you by InsideTracker and WHOOP.  Today on The Dhru Purohit Podcast, Dhru sits down with Dr. Izabella Wentz to discuss the...

The Insane Benefits of Cold and Hot Therapy on Mood, Energy, Metabolism and Brown Fat with Dr. Susanna Søberg

16 Mar 2023

Contributed by Lukas

This episode is brought to you by InsideTracker, Pendulum, and Levels.  Today on The Dhru Purohit Podcast, Dhru sits down with Dr. Susanna Søberg t...

Sleep Master Class: How Poor Sleep Makes Us Hungry, Disrupts Our Blood Sugar, And Increases Our Risk For Alzheimer’s Disease With Sunjya Schweig, MD

13 Mar 2023

Contributed by Lukas

This episode is brought to you by InsideTracker and ButcherBox.  Today on The Dhru Purohit Podcast, Dhru sits down with Dr. Sunjya Schweig for a mas...

Why We (Mostly) Quit Alcohol And The Best Alcohol Alternatives with Antonio Neves

09 Mar 2023

Contributed by Lukas

This episode is brought to you by Cozy Earth, Mitopure, and Beekeeper’s Naturals.  Today on The Dhru Purohit Podcast, Dhru sits down with Antonio ...

Uncovering The Root Cause of Sleep Issues and How to Improve Your Sleep Today with Shawn Stevenson

06 Mar 2023

Contributed by Lukas

This episode is brought to you by Birch Mattress by Helix and BiOptimizers Magnesium Breakthrough. Sleep is one of our most basic human needs, and we...

The Surprising New Science of Metabolism, Weight Loss And Fat Burning with Dr. William Li

02 Mar 2023

Contributed by Lukas

This episode is brought to you by Cozy Earth, Joovv, and LMNT.  Today on The Dhru Purohit Podcast, Dhru sits down with Dr. William Li to discuss how...

How To Design Your Morning And Evening Routine For Optimal Brain Health With Dr. Daniel Amen

27 Feb 2023

Contributed by Lukas

This episode is brought to you by InsideTracker and ButcherBox. Today on The Dhru Purohit Podcast, Dhru sits down with Dr. Daniel Amen to discuss wha...

How To Stop Self-Sabotage & Start Healing Your Body And Mind With Lewis Howes

23 Feb 2023

Contributed by Lukas

This episode is brought to you by BiOptimizers Magnesium Breakthrough, Mitopure, and Levels. Today on The Dhru Purohit Podcast, Dhru sits down with L...

How Your Fears and Insecurities Shape and Impact Your Children with Dr. Shefali

20 Feb 2023

Contributed by Lukas

This episode is brought to you by InsideTracker and WHOOP.  Today on The Dhru Purohit Podcast, Dhru sits down with Dr. Shefali to discuss the core p...

Food Corruption, Tainted Science, And The Nuances Around Nutrition Research With Dr. Mark Hyman

16 Feb 2023

Contributed by Lukas

This episode is brought to you by InsideTracker, WHOOP, and BiOptimizers Magnesium Breakthrough.  This week on The Dhru Purohit Podcast, Dhru welcome...

How To Activate The Healing Benefits Of Fiber With Dr. Will Bulsiewicz

13 Feb 2023

Contributed by Lukas

This episode is brought to you by InsideTracker and ButcherBox. Today on The Dhru Purohit Podcast, Dhru sits down with Dr. Will Bulsiewicz to discuss...

The Lucky Charms Vs. Steak Controversy, Toxic Super Foods, Better Fibers, Fasting Tips And Why Minerals Matter With Dave Asprey

09 Feb 2023

Contributed by Lukas

This episode is brought to you by Cozy Earth, InsideTracker, and LMNT. Today on The Dhru Purohit Podcast, Dhru sits down with Dave Asprey, the “Fat...

Doubling Down On Morning Hydration For Better Energy, Focus And Longevity

06 Feb 2023

Contributed by Lukas

This episode is brought to you by Birch Mattress by Helix and BiOptimizers Magnesium Breakthrough.  Today on The Dhru Purohit Podcast, Dhru reshares...

3 Things that Accelerate Aging and a Breakdown of the 10 Hallmarks of Aging with Dr. Mark Hyman

02 Feb 2023

Contributed by Lukas

This episode is brought to you by Cozy Earth, Joovv, and Beekeeper’s Naturals. Today on The Dhru Purohit Podcast, Dhru sits down with Dr. Mark Hyma...

How Stress Impacts Women Differently Than Men, and How To Biohack Your Hormones with Dr. Molly Maloof

30 Jan 2023

Contributed by Lukas

This episode is brought to you by InsideTracker and WHOOP. Today on The Dhru Purohit Podcast, Dhru sits down with Dr. Molly Maloof to talk about how ...

How Magic Mushrooms Change The Brain, Help Us Heal from the Past, and Become Kinder, Happier Human Beings with Dr. Ellen Vora

26 Jan 2023

Contributed by Lukas

This episode is brought to you by Mitopure, BiOptimizers, and InsideTracker. Today on The Dhru Purohit Podcast, Dhru sits down with Dr. Ellen Vora to...

Psychedelics: Treating Addiction, Depression, and Anxiety with Dr. Roland Griffiths

23 Jan 2023

Contributed by Lukas

This episode is brought to you by InsideTracker and Pendulum.  Psychedelics were the subject of serious medical research from the 1940s through the ...

Whistleblower Exposes the Dirty Tactic that Coca-Cola Used to Rig the System and Keep Vulnerable Populations Unhealthy with Calley Means

19 Jan 2023

Contributed by Lukas

This episode is brought to you by InsideTracker, Joovv, and Beekeeper’s Naturals. Today on The Dhru Purohit Podcast, Dhru sits down with Calley Mea...

Is Mold the Surprising Toxin That's Impacting Your Child's Health? With Dr. Pejman Katiraei

16 Jan 2023

Contributed by Lukas

This episode is brought to you by ButcherBox and WHOOP.  Today on The Dhru Purohit Podcast, Dhru sits down with Dr. Pejman Katiraei to talk about the...

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