Dhru Purohit Show

How to Make 2025 Your Best Year by Breaking Free of Habits that Hold You Back with Dr. Rangan Chatterjee

30 Dec 2024

Contributed by Lukas

This episode is brought to you by Levels, Lifeforce, and Momentous. Stress, burnout, and procrastination are challenges many of us face, often witho...

Why Visceral Fat Is So Dangerous and 3 Strategies To Tackle It For Good

23 Dec 2024

Contributed by Lukas

This episode is brought to you by Fatty15, Lifeforce, and Levels,  As we age, signs like swollen joints, puffiness, lethargy, and reduced sharpness ...

The Mind-Blowing Science of Omega-3 Fatty Acids for Heart Health, Brain Health and Longevity (Rebroadcast)

18 Dec 2024

Contributed by Lukas

This episode is brought to you by BiOptimizers, Levels, and Air Doctor. What if there was one key nutrient that could boost your health, increase lon...

How to Manifest Your Dreams and Work Past Self Doubt in 2025

16 Dec 2024

Contributed by Lukas

This episode is brought to you by Bon Charge, Momentous, and Lifeforce. Our minds are incredibly powerful, and our mindset and thoughts profoundly in...

The Top Signs and Signals You Aren't Aging Well with Dr. Kelly & Juliet Starrett (Rebroadcast)

11 Dec 2024

Contributed by Lukas

This episode is brought to you by Birch Living, One Skin, and Aqua Tru. When it comes to longevity, many of us envision a future where we can keep do...

12 Foods and Spices with Incredible Benefits and the Fascinating Research Behind Them

09 Dec 2024

Contributed by Lukas

This episode is brought to you by Levels, ARMRA, and Lumebox. Real foods are multitasking powerhouses packed with vitamins, minerals, and phytochemic...

Weight Loss Expert Shares the Absolute Best Ways (and the worst ways) to Lose Weight Long Term Using Research-Backed Strategies Anyone Can Implement Today with Dr. Allan Bacon

04 Dec 2024

Contributed by Lukas

This episode is brought to you by Bioptimizers, Bon Charge, and AquaTru. Social media is flooded with weight loss advice, much of which is unhelpful ...

Hidden Toxins In Everyday Products. Top Toxins You Need to Avoid to Decrease the Risk of Cancer, Parkinson’s, and More

02 Dec 2024

Contributed by Lukas

This episode is brought to you by LMNT, Manukora, and One Skin. Hidden toxins lurk in everyday products, increasing the risk of chronic diseases lik...

Want a Better Relationship? Use These 3 Super Hacks to Improve Your Communication, Sex, and Intimacy

27 Nov 2024

Contributed by Lukas

This episode is brought to you by Ollie, Lifeforce, and Lumebox.  Relationships, communication, and intimacy are the cornerstones of meaningful conn...

Why You Need a Dopamine Detox: The Science Based Way to Master Self Control & Break Addiction Patterns with Dr. Alok Kanojia

25 Nov 2024

Contributed by Lukas

This episode is brought to you by Momentous, Lifeforce, and One Skin. In today’s world, addiction takes many forms—whether it’s alcohol, drugs, ...

No BS Guide For Losing Fat & Building Muscle with Stan Efferding

20 Nov 2024

Contributed by Lukas

This episode is brought to you by Bioptimizers, Cozy Earth, and Levels. You might think weight loss is all about discipline, but today’s guest revea...

Energy Vampires and Narcissistic People Are A Tax On Your Health - Here's What To Do About Them

18 Nov 2024

Contributed by Lukas

This episode is brought to you by Bon Charge, Fatty15, and Lifeforce. A long and healthy life isn’t just about physical well-being—our emotional...

Top Ways to Naturally Tighten the Skin from America’s Top Holistic Plastic Surgeon, Dr. Anthony Youn

13 Nov 2024

Contributed by Lukas

This episode is brought to you by Birch Living, Momentous, and ARMRA. We all know there are key lifestyle habits that help us feel and look our best....

Inflammation of the Brain is Making Us Foggy, Depressed, and Anxious - Here’s How to Fix It By Protecting Our Mitochondria

11 Nov 2024

Contributed by Lukas

This episode is brought to you by LMNT, Lumebox, and Seed Oil Scout. By conservative estimates, at least 88% of people have insulin resistance, which...

Why Women Struggle with Insomnia, Weight Gain, and Debilitating Symptoms During Perimenopause and Menopause and What to Do About It with Dr. Sarah Berry

06 Nov 2024

Contributed by Lukas

This episode is brought to you by Bioptimizers, Bon Charge, and Lumebox.  We know that perimenopause brings a host of symptoms for women entering th...

Why Auditing Your Calories is Key

04 Nov 2024

Contributed by Lukas

This episode is brought to you by Cozy Earth, Manukora, and AquaTru. Have you ever changed your mind when presented with new information? I have—esp...

A Shocking Predictor of Longevity and How to Improve It to Become Stronger for Longer with Courtney Conley

30 Oct 2024

Contributed by Lukas

This episode is brought to you by Bioptimizers, Bon Charge, and Ollie. We don’t often think of foot health as a factor in longevity. However, falls...

5 Key Principles (Some Controversial) to Help You Burn Fat, Build Muscle and Fast The Right Way with Dr. Mindy Pelz

28 Oct 2024

Contributed by Lukas

This episode is brought to you by LMNT, Momentous, and Levels.  There’s so much confusion around weight loss for women and what truly works. We kn...

How One Mom’s Journey to Heal Her Kids Started a Movement to Get to the Root of the Childhood Disease Epidemic with Beth Lambert

23 Oct 2024

Contributed by Lukas

This episode is brought to you by Cozy Earth, One Skin, and Seed Oil Scout. Chronic disease rates in children are rising at an alarming rate. What’...

How a Small Italian Village Inspired My Longevity Protocol

21 Oct 2024

Contributed by Lukas

This episode is brought to you by Ketone-IQ and Lifeforce.  We know that community and stress management greatly influence longevity and overall he...

Could This Morning Routine Help You Live to 100+ with Kayla Barnes

16 Oct 2024

Contributed by Lukas

This episode is brought to you by Bon Charge, Lifeforce, and Seed Oil Scout.  We know that starting the day mindfully and with intention can set us...

80% of People Who Lose Weight Will Regain It – Here Are 4 Evidence-Based Ways to Burn Fat and Keep It Off for Good

14 Oct 2024

Contributed by Lukas

This episode is brought to you by Levels, Fatty15, and Momentous.  The majority of people who attempt to lose weight end up regaining it—not due t...

Fluoride: The Shocking Toxin Lurking In Your Water Causing Brain Decline with Dr. Mark Burhenne

09 Oct 2024

Contributed by Lukas

This episode is brought to you by Birch Living, Bioptimizers, and AquaTru. Fluoride has long been controversial, particularly among traditional denti...

Why These Top Nutrition Experts Changed Their Minds

07 Oct 2024

Contributed by Lukas

This episode is brought to you by Ketone-IQ, Manukora, and Lifeforce. How have you changed your mind when presented with new information? This is one...

Everyone’s Talking About Creatine, But Is it Bad For Your Kidneys? And Can It Help with Sleep?

02 Oct 2024

Contributed by Lukas

This episode is brought to you by Cozy Earth.  We know that a high-protein diet and creatine supplementation play a significant role in muscle compo...

Key Signs Your Blood Sugar Balance Is Totally Out of Whack and How to Fix It with Josh Clemente

30 Sep 2024

Contributed by Lukas

This episode is brought to you by Lifeforce, Ketone-IQ, and Lumebox.  One in three people have prediabetes, and over 84% of them aren’t aware of i...

Neurologist Reveals The 3 Shocking Reasons Why Parkinson's Disease & Other Brain Disorders Are On The Rise (Rebroadcast)

25 Sep 2024

Contributed by Lukas

This episode is brought to you by Bioptimizers, Momentous, and Lumebox.  We know that environmental toxins can lead to higher rates of chronic diseas...

How to Sleep Better, Feel Happier, and Improve Your Health Using the Groundbreaking Science of Circadian Rhythms with Lynne Peeples

23 Sep 2024

Contributed by Lukas

This episode is brought to you by Bon Charge, Ketone-IQ, and Lifeforce. Our modern lifestyles have disrupted our natural circadian rhythms. Whether i...

Toxicologist Reveals the Top Sources of Hidden Toxins We’re Being Exposed to Daily with Yvonne Burkart, PhD, (Rebroadcast)

18 Sep 2024

Contributed by Lukas

This episode is brought to you by Cozy Earth, TUSHY, and Fatty15.  Hidden toxins lurk in everyday products, increasing our risk of chronic diseases l...

"How Could The Experts Have Gotten It So Wrong?" - Dr. Marty Makary On The Top Blind Spots in Big Medicine Making Us Sick

16 Sep 2024

Contributed by Lukas

This episode is brought to you by Momentous, Lifeforce, and Lumebox.   We are spending more on healthcare than ever before, yet our population is s...

The Dangers of a Sedentary Lifestyle and How Movement Can Treat Chronic Pain and Prevent Disease with Dr. Andrea Furlan

11 Sep 2024

Contributed by Lukas

This episode is brought to you by Birch Living, LMNT, and Thesis. One in five people is impacted by chronic pain. Many believe that chronic pain is s...

Top Hormone Expert: What Women 40+ Need to Know About Body Composition, Weight Loss, Muscle Mass, Sleep and Mood with Dr. Carrie Jones

09 Sep 2024

Contributed by Lukas

This episode is brought to you by Bon Charge, Manukora, and Fatty15.  What’s going on with my body around the age of 40? Many women ask themselves...

The Mind Blowing Science of Walking 8,000 Steps a Day to Support Fat Burning, Cognitive Health and Longevity

04 Sep 2024

Contributed by Lukas

This episode is brought to you by BiOptimizers, Ketone-IQ and Lifeforce. We know being active is key to longevity, optimal weight, and overall health....

Neuroscientist Reveals the Insane Benefits of Walking Everyday for Brain Health and Longevity with Shane O'Mara (Rebroadcast)

02 Sep 2024

Contributed by Lukas

This episode is brought to you by Cozy Earth, One Skin, and Birch Living. Did you know that walking over 7,500 steps a day can lower your risk of all-...

Healing Your Body, Mind, and Spirit in a Toxic World with Dr. Gabor Maté (Rebroadcast)

28 Aug 2024

Contributed by Lukas

This episode is brought to you by Momentous, Pique Life, and Air Doctor.  Despite our society’s obsession with wellness, we’re dealing with more ...

Biological Dentist Reveals Hidden Dangers: The Connection Between Root Canals, Poor Dental Work, and Chronic Disease

26 Aug 2024

Contributed by Lukas

This episode is brought to you by Thesis, Cozy Earth, and Lumebox.   We don’t always consider that chronic disease and overall health can start wi...

Neuroscientist Shares the Number One Activity You Can Do to Prevent Alzheimer’s, Dementia, and Build A Super Brain with Wendy Suzuki

21 Aug 2024

Contributed by Lukas

This episode is brought to you by BiOptimizers, Birch Living, and Lifeforce. What if daily habits could transform your anatomy and physiology by creat...

PhD Shares One of the Most Critical Antioxidants in the World for Longevity, Gut Health, Sleep, and Disease Prevention with Dr. Deanna Minich

19 Aug 2024

Contributed by Lukas

This episode is brought to you by Bon Charge, Lifeforce, and Lumebox.  What if we told you there’s a holy grail of molecules that can prevent earl...

The Top Brain-Boosting Foods and Neuro-Protective Lifestyle Tips with Max Lugavere

14 Aug 2024

Contributed by Lukas

This episode is brought to you by Momentous, Our Place, and Fatty15. The rates of Alzheimer’s disease are on the rise and are set to triple by 2050...

Experts Share Top Tips for Navigating Perimenopause, Menopause, and Beyond and Explain the Profound Benefits of Hormone Replacement Therapy

12 Aug 2024

Contributed by Lukas

This episode is brought to you by Cozy Earth, One Skin, and Manukora.  Today on the Dhru Purohit Show, we have a special compilation episode featurin...

Functional Dentist Reveals the Connection Between Oral Health and Chronic Disease, and How to Actually Prevent and Reverse Cavities, Gingivitis, and More

07 Aug 2024

Contributed by Lukas

This episode is brought to you by Birch Living, Bon Charge, and BiOptimizers.  The oral microbiome plays a crucial role in achieving true health and ...

Doctor Shares the Number One Factor that Predicts How Long You’ll Live with Tyna Moore, ND

05 Aug 2024

Contributed by Lukas

This episode is brought to you by Lifeforce, LMNT, and Lumebox.  Metabolic health is key to true longevity. Without actively focusing on metabolic h...

Four Controversial Truths About Children’s Health That We Need to Normalize With Integrative Pediatrician Joel Gator Warsh

31 Jul 2024

Contributed by Lukas

This episode is brought to you by Bioptimizers, Lumebox, and Air Doctor.  The rates of chronic disease in children are rising at an alarming rate. Ty...

If You’re Serious About Living Longer, You Have to Get Serious About Getting Strong, Here’s How to Get Started

29 Jul 2024

Contributed by Lukas

This episode is brought to you by Momentous, Lumebox, and AquaTru.  We know that resistance training is a core component of health and longevity, but...

Why Some Relationships Don’t Last with Esther Perel (Rebroadcast)

24 Jul 2024

Contributed by Lukas

This episode is brought to you by Birch Living, Bioptimizers, and Cozy Earth.  As human beings, relationships are fundamental to who we are. We know...

Early Signs of Alzheimer’s Disease and a Comprehensive Approach to Addressing Memory Loss with Dr. Heather Sandison

22 Jul 2024

Contributed by Lukas

This episode is brought to you by OneSkin, Bon Charge, and Lumebox.   The rates of Alzheimer’s, dementia, and overall cognitive decline are incre...

Autoimmune Diseases Are On the Rise: The Hidden Contributing Factor that No One Is Talking About with Dr. Sara Gottfried

17 Jul 2024

Contributed by Lukas

This episode is brought to you by Fatty15, Our Place, and Lumebox.  Autoimmune conditions are on the rise, driven by various environmental factors. O...

Evidence-Backed Ways to Burn Fat, Build Muscle, and Stay Healthy Long Term with Layne Norton, PhD

15 Jul 2024

Contributed by Lukas

This episode is brought to you by Momentous, Lifeforce, and Lumebox.  Amidst the clamor surrounding optimal diets, calorie balance, and weight loss...

“People Pleasing is Destroying Your Life!” - Anita Moorjani on Her Top Lessons Learned from Her Near-Death Experience

10 Jul 2024

Contributed by Lukas

This episode is brought to you by Birch Living, Bioptimizers, and Bon Charge.  Is a life of fear and people-pleasing holding you back from truly liv...

An Honest Conversation About the Pros and Cons of Ozempic for Adults with Dr. Tyna Moore

08 Jul 2024

Contributed by Lukas

This episode is brought to you by LMNT, Lifeforce, and Lumebox.  The conversation around GLP-1 agonists has often been one-sided and biased by mainst...

Former Harvard Professor Exposes the Shocking Truth About Blue Light's Impact On Cancer, Diabetes, and Fatigue with Dr. Martin Moore-Ede

03 Jul 2024

Contributed by Lukas

This episode is brought to you by Lumebox and Air Doctor.  Our modern world is saturated with blue light exposure, from our devices at home to those...

How Thinking About Our Death Can Radically Energize Our Life Today with Jodi Wellman

01 Jul 2024

Contributed by Lukas

This episode is brought to you by Cozy Earth and AquaTru. Conversations about death are often uncomfortable and avoided by many. However, open and ho...

Neurophysiologist Shares Top 3 Drivers of Alzheimer’s Disease, How to Reduce Your Risk of Cognitive Decline at Any Age, and How to Build a Super-Brain with Louisa Nicola

26 Jun 2024

Contributed by Lukas

This episode is brought to you by Momentous, Our Place, and Air Doctor.  We know that the seeds of Alzheimer’s disease are planted at least twenty...

Doctor Makes His Case for the Carnivore Diet to Heal Chronic Gut Conditions and Shares What We Know and Don’t Know About High Cholesterol with Dr. Shawn Baker

24 Jun 2024

Contributed by Lukas

This episode is brought to you by Cozy Earth, Fatty15, and Lifeforce.  With all the diets out there, determining which one is the right fit is often...

How to Tackle Stress, Live Life on Your Own Terms, and Achieve Health at Any Age with Lisa Bilyeu

19 Jun 2024

Contributed by Lukas

This episode is brought to you by BiOptimizers, Momentous, and Lifeforce.  Living a life of longevity includes prioritizing habits that promote heal...

How Regular Marijuana Use, Ultra-Processed Food, and Lack of Sleep Are Poisoning Our Mitochondria and What We Can Do To Reclaim Our Energy and Brain Health With Dr. Chris Palmer

17 Jun 2024

Contributed by Lukas

This episode is brought to you by Maui Nui, BON CHARGE, and Aqua Tru.  Mental health disorders are on the rise at alarming rates. Although access to...

Top Longevity Tips From The Fittest and Most Muscular 70 Year Old I’ve Met With Mark Sisson

12 Jun 2024

Contributed by Lukas

This episode is brought to you by Birch Living, Cozy Earth, and Lumebox.  The conversation about longevity inevitably includes the goal of aging with...

Top Gastroenterologist Explains The Connection Between Belly Fat, Inflammation, and Heart Disease and Why Your Diet Is Destroying Your Gut With Dr. Pal

10 Jun 2024

Contributed by Lukas

This episode is brought to you by LMNT, Lifeforce, and AquaTru. Cardiovascular disease is increasingly prevalent among South Asians, particularly Ind...

Mainstream Medicine Says Seed Oils Are Completely Safe, But This Doctor Says They’re Destroying Our Health with Dr. Cate Shanahan

05 Jun 2024

Contributed by Lukas

This episode is brought to you by BiOptimizers, Momentous, and Lumebox.  The debate around vegetable oils is heating up in the wellness community. W...

Weight Loss Expert Shares Top Ways To Burn Stubborn Belly Fat And Achieve Optimal Body Composition In Your 40s, 50s, And Beyond with JJ Virgin

03 Jun 2024

Contributed by Lukas

This episode is brought to you by BON CHARGE, Plunge, and Lifeforce.  When tackling weight loss, most people turn to the tried-and-true methods of c...

Scientist Explains The Powerful Role Of Nitric Oxide In Preventing Alzheimer’s Disease And How To Protect Our Brains With Nathan Bryan, PhD

29 May 2024

Contributed by Lukas

This episode is brought to you by Cozy Earth, Fatty15, and Birch Living. Cardiovascular disease still ranks as the leading cause of death for both me...

Tapping Into The Power Of Sunlight And Practical Tips On Reducing Junk Light From Your Life With Alexis Cowan, PhD

27 May 2024

Contributed by Lukas

This episode is brought to you by Lumebox and AquaTru. Numerous experts have explored the myriad factors associated with chronic disease. However, ou...

How To Stop Fear From Ruling Your Life With Adam IN-Q

22 May 2024

Contributed by Lukas

This episode is brought to you by Lumebox, Plunge, and AquaTru.  Embracing longevity involves nurturing creativity and immersing oneself in passions...

The World’s Top Expert On Narcissism Reveals How to Spot Toxic Personalities And Remove Them From Your Life With Dr. Ramani

20 May 2024

Contributed by Lukas

This episode is brought to you by Momentous, BON CHARGE, and Lifeforce.  Social media often mentions narcissism, but what exactly does this term ent...

Toxicologist Reveals The Top 7 Sources of Hidden Toxins In Your Home And How to Protect Your Brain And Body With Yvonne Burkart, PhD

15 May 2024

Contributed by Lukas

This episode is brought to you by BiOptimizers, Lifeforce, and Air Doctor.  Unseen toxins lurk in everyday household products, increasing our risk o...

How To Reclaim Your Energy, Supercharge Your Mitochondria, And Get Out Of The Grips Of Big Food And Big Pharma With Dr. Casey Means And Calley Means

13 May 2024

Contributed by Lukas

This episode is brought to you by Maui Nui, Cozy Earth, and BON CHARGE.  More than sixty percent of individuals are facing chronic conditions. Our m...

Exploring the Root Causes of Chronic Back Pain and What to Do About It with Dr. Stuart McGill

08 May 2024

Contributed by Lukas

This episode is brought to you by Birch, Plunge, and AquaTru.  Back pain is a common affliction exacerbated by our modern and sedentary lifestyles. ...

Holistic Pediatrician Reveals Top Reasons Why Kids Are Sicker Than Ever Before And How To Raise Resilient and Healthy Kids With Dr. Elisa Song

06 May 2024

Contributed by Lukas

This episode is brought to you by LMNT, Momentous, and Lifeforce.  Despite advances in technology, children today are facing significant physical an...

Neuroscientist Explains How To Rewire The Brain To Manifest Your Goals And Desires With Dr. James Doty

01 May 2024

Contributed by Lukas

This episode is brought to you by BiOptimizers and Lumebox.  The concept of manifestation is often discussed, yet many need a clearer understanding ...

The Top Reasons Why Regular Alcohol Consumption Is Holding You Back And What To Do About It With Ruari Fairbairns

29 Apr 2024

Contributed by Lukas

This episode is brought to you by Cozy Earth and AquaTru. Alcohol is often featured prominently in celebrations and social gatherings, fostering conn...

Cardiologist Shares The Real Cause of Heart Attacks, What to Do About Microplastics and the Top Tests to Assess Heart Health With Dr. Michael Twyman

24 Apr 2024

Contributed by Lukas

This episode is brought to you by Plunge and Lumebox.  Heart disease stands as one of the foremost global killers, claiming the top spot as the lead...

The Number One Food For Maintaining Fat Loss And How To Sustain A Healthy Weight And Body Composition With Michelle Shapiro

22 Apr 2024

Contributed by Lukas

This episode is brought to you by Lifeforce and Lumebox. The weight loss journey isn’t always based on healthy and sustainable habits. Often, the p...

The 7 Anti-Aging Spices You Need To Eat! - Heal The Body & Stop Inflammation with Deanna Minich

17 Apr 2024

Contributed by Lukas

This episode is brought to you by Bioptimizers, Momentous, and Air Doctor.  We know that spices have healing properties, but we are now learning tha...

Killing and Starving Cancer Cells Using the Power of Ketogenic Diets, Metabolic Therapies, and Hyperbaric Oxygen Combined with Standard of Care with Dominic D'Agostino, Ph.D.

15 Apr 2024

Contributed by Lukas

This episode is brought to you by Cozy Earth, Maui Nui, and Lumebox. We’ve heard about Dr. Thomas Seyfried’s groundbreaking research and approach...

Longevity Expert Andy Galpin Shares the Number One Predictor of Health-span, And It’s Not What You Think!

10 Apr 2024

Contributed by Lukas

This episode is brought to you by Birch Living, Lifeforce, and Plunge.  We’ve heard of tests that are used as traditional measures of longevity. S...

The Top Causes of Autism & How to Reduce its Risk - What Every Parent Needs to Know with Dr. Suzanne Goh

08 Apr 2024

Contributed by Lukas

This episode is brought to you by Momentous, Lumebox, and Air Doctor. One in thirty-six children is diagnosed with autism. While 50% of the increase i...

Top Brain Expert Reveals Why Women Are More At Risk of Alzheimer’s & Cognitive Decline and What They Can Do to Prevent It with Dr. Lisa Mosconi

03 Apr 2024

Contributed by Lukas

This episode is brought to you by BiOptimizers, Lumebox, and AquaTru. Women can spend up to 40% of their lives in menopause, and we know that they oft...

#1 Menopause Doctor: Biggest Myths On Weight Gain, Diet & Exercise For Women with Dr. Mary Claire Haver

01 Apr 2024

Contributed by Lukas

This episode is brought to you by Lifeforce, LMNT, and AquaTru.  The transition to menopause has historically lacked comprehensive discussion and is...

Longevity Doctor Shares Mind Blowing Science on the Importance of Sleep, Movement, Fiber, and Why Lectins Don’t Matter with Dr. Darshan Shah

27 Mar 2024

Contributed by Lukas

This episode is brought to you by Lifeforce, BiOptimizers, and Lumebox. We are constantly bombarded with the newest technology or hacks that can incre...

Cancer Biologist Explains the Importance of Early Cancer Detection and Top Lifestyle Tips For Cancer Prevention with Joseph Zundell

25 Mar 2024

Contributed by Lukas

This episode is brought to you by Cozy Earth, Lifeforce, and Lumebox. Despite significant strides in cancer research over the past two decades, there ...

It's Time To Escape The 'Rat Race' Before It's Too Late + How to Manifest Your Dreams & Goals in 2024 with Rob Dial

20 Mar 2024

Contributed by Lukas

This episode is brought to you by Lumebox, Lifeforce, and AirDoctor.  In our busy and stressful lives, it’s easy to feel lost while trying to disc...

Stop Wasting Your Money on These Longevity Supplements with Dr. Brad Stanfield

18 Mar 2024

Contributed by Lukas

This episode is brought to you by Momentous and Lumebox.  The supplement industry has experienced exponential growth, inundating consumers with a pl...

Neurologist Sounds the Alarm: Silent Symptoms of Dementia & Brain Decline with Dr. David Perlmutter

13 Mar 2024

Contributed by Lukas

This episode is brought to you by Birch Living and Bioptimizers.  According to today’s guest, the seeds of Alzheimer’s are planted at least twent...

The Worst Cookware Lurking In Your Kitchen and the Safer Swaps We Can Use with Environmental Toxins Expert Lara Adler

11 Mar 2024

Contributed by Lukas

This episode is brought to you by AquaTru and Lumebox.  Environmental toxins, such as PFAs present in nonstick cookware, pose significant health ris...

How Lack of Cooking Is Sabotaging Our Health and Making Us Sicker Than Ever with Kimbal Musk

06 Mar 2024

Contributed by Lukas

This episode is brought to you by Cozy Earth, AquaTru, and Lumebox.  With our busy modern lives, we often rely on quick and often processed foods wh...

Debunking Health Myths: Digging into the Truth About LDL Cholesterol, Heart Disease, & Keto Diet with Dave Feldman

04 Mar 2024

Contributed by Lukas

The current thoughts around LDL cholesterol center on the fact that there is no scenario in which high LDL numbers could occur in healthy individuals....

A Step-By-Step Break Down of Dr. Thomas Seyfried's Radical & Controversial Protocol to Starving Cancer

28 Feb 2024

Contributed by Lukas

This interview is for informational purposes and should not be used in place of an actual doctor's visit. Always work with your healthcare provider be...

The Step By Step Longevity Protocol this 72 Year Old Followed to Reverse Her Osteopenia, Build Muscle and Become the Oldest American Ninja Warrior

26 Feb 2024

Contributed by Lukas

This episode is brought to you by Vivobarefoot and Lumebox.  We’ve heard the experts tell us the importance of maintaining muscle mass and strengt...

How to Win Friends, Influence People & Build Stronger Relationships Using the Power of Connection with Charles Duhigg

21 Feb 2024

Contributed by Lukas

This episode is brought to you by Lumebox and AquaTru.  We understand that the quality of our relationships and connections within our community lea...

The Shocking Truth About Olive Oil & Its Incredible Benefits For Your Health with Nicholas Coleman

19 Feb 2024

Contributed by Lukas

This episode is brought to you by Momentous and AquaTru.  We know that olive oil has many benefits, including being a heart-healthy fat rich in antio...

Get Rid of Toxic Mold Before It’s Too Late with Michael Rubino

14 Feb 2024

Contributed by Lukas

This episode is brought to you by Cozy Earth and Air Doctor.  Over seventy percent of homes in the United States have a species of mold present, and ...

The True Root Cause of Chronic Pain and How To Manage it Using the Latest Science with Dr. Howard Schubiner

12 Feb 2024

Contributed by Lukas

This episode is brought to you by Vivobarefoot and AquaTru.  Chronic pain impacts millions of people, and yet traditional methods focus solely on pa...

Expert Exposes Biggest Weight Loss Myths and the Secret to Longterm, Sustained Body Composition with Dr. Morgan Nolte

07 Feb 2024

Contributed by Lukas

This episode is brought to you by Birch Living, Bioptimizers, and AquaTru.  There is so much conflicting and outdated advice on weight loss and calor...

An Urgent Warning On Population Collapse, The Fertility Crisis, Erectile Dysfunction & Our Toxic Environment with Ronit Menashe & Vida Delrahim

05 Feb 2024

Contributed by Lukas

This episode is brought to you by LMNT, Momentous, and Pique Life.  Infertility rates and population decline are skyrocketing, and it's not just abou...

The Truth About Seed Oils and How to Prioritize Protein with Nicolas Jammet

31 Jan 2024

Contributed by Lukas

This episode is brought to you by Bioptimizers, Cozy Earth, and Sweetgreen.  When we hear "fast food," we often picture highly processed, questionabl...

Whistleblower Sounds the Alarm: Organic Food Is Under Threat with Dave Chapman

29 Jan 2024

Contributed by Lukas

This episode is brought to you by AquaTru and Sweetgreen.  The quality of our food is one of the fundamental pillars in building our health and longe...

Why Visceral Fat is So Dangerous and What You Can Do About It with Dr. Ana Claudia Rosa

24 Jan 2024

Contributed by Lukas

This episode is brought to you by Cozy Earth and Sweetgreen.  In the pursuit of optimal health, physicians and individuals must broaden their perspec...

Harvard Psychiatrist Explains How to Use a Low Carb Diet to Reverse Brain Fog and Mental Health Disorders with Dr. Georgia Ede

22 Jan 2024

Contributed by Lukas

This episode is brought to you by Vivobarefoot, Momentous, and Sweetgreen.  It’s undeniable that food can nourish our body or put it in a state of ...

The True Cause of Fatty Liver Disease and the Top Dietary and Lifestyle Habits to Address It with Kristin Kirkpatrick & Dr. Ibrahim Hanouneh

17 Jan 2024

Contributed by Lukas

This episode is brought to you by Bioptimizers and Sweetgreen.  When discussing chronic disease and crucial organs, we don’t always think about the...

Top Hormone Doctor Explains How Chronic Stress and Yo-Yo Dieting Drive Weight Gain and What You Can Do About It with Dr. Taz Bhatia

15 Jan 2024

Contributed by Lukas

This episode is brought to you by Air Doctor and AquaTru. Battling belly fat, navigating sleep disruptions, managing stress, and grappling with hormon...