Doctors of Running Podcast
Episodes
#174 Mailbag! Racing Shoes for Wide Feet, Stability Shoes for Flat Feet, Stable Shoes for Wide, Flat Feet and the Ideal Long Run Shoe
17 Jan 2024
Contributed by Lukas
Here at DOR we love answering your questions! Matt Klein and David Salas are here to do just that. Tune in for tips on picking the ideal long run shoe...
#173 Questions on Shoe Fit from Beginner to Advanced: Impact of Length, Insoles, and Matching Pathologies
10 Jan 2024
Contributed by Lukas
Getting a running shoe that fits right can be a challenge, especially when so much of our shopping is done online. In this episode, Matt Klein helps y...
#172 Nathan's Favorite Shoes of 2023, and How to Select Shoes Based on Injury
03 Jan 2024
Contributed by Lukas
Happy New Year runners! While we're excited for 2024, we still have lots about 2023 to talk about with this week's podcast. Senior Contributor...
#171 Best Running Shoes of 2023, Part 2: Racing and Trail Shoes
27 Dec 2023
Contributed by Lukas
2023 is quickly coming to a close, so it's time to pick our favorite shoes from the past year. Matt, Andrea, and David get together to share their...
#170 Best Running Shoes of 2023, Part 1: Daily Trainers, Stability Shoes, and Performance Trainers
20 Dec 2023
Contributed by Lukas
2023 is quickly coming to a close, so it's time to pick our favorite shoes from the past year. Matt, Andrea, and David get together to share their...
#169 Mailbag! The Role of Plates in Shoes, Matching Super Shoes to Your Own Mechanics, the Best Shoes for Bunions and More
13 Dec 2023
Contributed by Lukas
This week's episode is all about your questions! We love hearing from you and fielding your questiosn, so Nate and Matt are here to answer more. T...
#168 What Runners Should Do IMMEDIATELY Post-Marathon to Kickstart Their Recovery, and How to Base Build for Next Season
07 Dec 2023
Contributed by Lukas
This episode is your quick guide to post-race recovery after a season of training and racing with Andrea and Megan (who are fresh off marathons themse...
#167 All Your Strength Training Questions Answered, with Dr. Victoria Sekely
29 Nov 2023
Contributed by Lukas
This episode is all about strength training. Some runners love it, most runners avoid it, but almost everyone knows they should be doing some of it. N...
#166 Mailbag! How Long Do Shoes Last? How Do I Stay Healthy During Marathon Training? and the Best Stability Shoes for Race Day
22 Nov 2023
Contributed by Lukas
On this episode we Nate, David, and Matt answer more of your questions! They cover the life of midsoles and foams over miles and time, overuse injury ...
#165 The Anatomy, Function, and Rehab of the Achilles Tendon: Lessons from Matt’s PhD Dissertation
15 Nov 2023
Contributed by Lukas
Achilles tendon injuries plague many a runner, but Matt is here with findings from his PhD dissertation to help us understand what's going on and ...
#164 The Science of Cardiac Health for Runners, with Dr. Tamanna Singh
08 Nov 2023
Contributed by Lukas
Heart health is complicated and can be scary, even for runners. Andrea is joined by Dr. Tamanna Singh, MD to unravel the mysteries of cardiac health f...
#163 “Great, but when can I Run Again?” Breaking Down Various Injury Timeframes for Returning to Running
01 Nov 2023
Contributed by Lukas
The majority of runners will get injured every year, and the first question we often find ourselves asking is, "how long until I can run again?&q...
#162 Stable for Who? We Rank Shoes By Stability and How it Varies for Runners
25 Oct 2023
Contributed by Lukas
If you've been a follow of Doctors of Running for a while, you know we like discussing stability in our shoes. As we've talked about at length...
#161 Mailbag! Do Super Shoes Cause Hip Issues? Tapering 101 and Could Kiptum Run Sub 2 in the Adidas $500 Shoe?
18 Oct 2023
Contributed by Lukas
Mailbag show means it's all about your questions. At DOR we love hearing from you! On this episode, Nathan and David tackle your shoe, training, a...
#160 The Science of Bone Health for Runners ft. Rich Willy, DPT, PhD
11 Oct 2023
Contributed by Lukas
Bone injuries such as stress reactions and fractures plague many a runner. It's often a challenge to find their source and rehab can be long. Matt...
#159 This or That? Best 5k/10k Racer, Stiff vs. Flexible Shoes. Liquid or Gels, Stride vs. Cadence and More!
04 Oct 2023
Contributed by Lukas
Andrea & Megan host a fun Q&A episode–This or That? They take your this-or-that questions and help you find the answers! Stiff or flexible s...
#158 Buy or Sell: $500 Racing Shoes, Foam Rolling, Pace Tuned Shoes, and Can Lebron Run a BQ?
27 Sep 2023
Contributed by Lukas
Get ready for our second installment of Buy or Sell where we debate news, trends, and topics in the running world. Nate, Matt, and David argue shoes a...
#157 David Shares Insights Into Shoe Rotations, and Matt Reviews the Adidas Prime X 2
20 Sep 2023
Contributed by Lukas
This episode is a special double-feature from David and Matt. First off, David give you some advice on building a two, three, and four shoe rotation f...
#156 Mailbag! Best Beginner Carbon Plate, Boston 12 vs. Everything, Is Icing Good? and Discontinued Shoes We Want Back
13 Sep 2023
Contributed by Lukas
Time for another mailbag show. You asked, and we answered. On this episode, Nathan and Matt field listener questions about shoes, biomechanics, and mo...
#155 The Maximal Shoe Episode | Biomechanical Impacts, Training in Super Shoes
06 Sep 2023
Contributed by Lukas
This episode is all about that max stack. With almost every shoe coming in with a midsole thicker than 30mm, it's becoming hard to define what &qu...
#154 Ashley Mateo on Working in Run Journalism, Ways to Vet Resources, and AI
30 Aug 2023
Contributed by Lukas
The internet provides us with an endless amount of information about running, but between websites, social media, online magazines, and more, how do w...
#153 Bloodwork, Biomarkers, and Vitamins for Runners
23 Aug 2023
Contributed by Lukas
Bloodwork, vitamin levels, and other biomarkers can be confusing, so on this episode Andrea is joined by Dr. Liz Herman, ND and Dr. Jared Pistoia, ND ...
#152 Mailbag! Hamstring Edition
16 Aug 2023
Contributed by Lukas
This episode is all about the hamstrings. Often a source of pain and frustration for many a runner, Nathan & David take a deep dive on one of the ...
#151 How Brands are Using Data to Shape the Future of Running
09 Aug 2023
Contributed by Lukas
On today's episode, Matt is joined by Dr. Jeff Moreno, physical therapist and co-founder of DashLX. DashLX is pioneering how running activity data...
#150 Matt Shares His Research on Masters Runners, and Andrea’s Top Five Shoes of 2023
02 Aug 2023
Contributed by Lukas
This 150th episode of the DOR Podcast is a special combo! First off Andrea shares her top 5 shoes of the year so far. She wasn't able to join the ...
#149 Running with Back Pain & Scoliosis: the Role of the Spine, Ribs, and Pelvis in Running
26 Jul 2023
Contributed by Lukas
This episode is all about the back! Andrea is joined by Dr. Jeanne Halloran to take a deep dive into scoliosis and its effects on athletes. They explo...
#148 Mailbag! Shoe Rotations for Easy and Long Runs, Mach X and Kinvara Pro, Bucket List Races, and Balancing Life at DOR
19 Jul 2023
Contributed by Lukas
Time for more listener questions! Nathan and David dig into the mailbag to answer your questions. They take a look at two new "super trainers&quo...
#147 Best Shoes of 2023 So Far with Connor from Running Warehouse
12 Jul 2023
Contributed by Lukas
We're more than halfway through 2023, so it's time for some mid-season awards! David, Matt, and Nathan are joined by a very special guest: Connor Blal...
#146 Designing the Kinvara Pro and Creating PWRRUN HG & Endorphin Elite with Saucony
06 Jul 2023
Contributed by Lukas
In this episode, Nathan and Matt are joined by special guests Andrea Paulson and Cory Hoffman from Saucony, to discuss two of their newest and most ex...
#145 Mental Strategies for Fighting Anxiety and Maximizing Performance with Shannon Thompson
28 Jun 2023
Contributed by Lukas
Andrea is joined by esteemed guest Shannon Thompson, a mental performance consultant and expert in psychological performance training. Together, they ...
#144 From Sketch to Final Product: How Running Shoes are Made (ft. Richard Kuchinsky of Directive Collective)
21 Jun 2023
Contributed by Lukas
This episode is a behind-the-scenes look at running shoe design and production. Matt & Nathan are joined by special guest Richard Kuchinsky, found...
#143 Buy or Sell: Plated Training Shoes, 3D Foot Scans, 40+mm Stack Height Shoes and More
14 Jun 2023
Contributed by Lukas
Think of this episode like a game show/quiz: buy or sell? Nate, David, and Matt take a look at a bunch of different trends in the running shoe world a...
#142 High School/College Athletes: The Common Injuries We See and How to Avoid Them (Advice for All Runners!)
07 Jun 2023
Contributed by Lukas
On this episode of the Doctors of Running Podcast we delve into the world of high school and collegiate runners, covering a variety of topics to enhan...
#141 From Zzzs to PBs: Enhancing Run Performance with Quality Sleep
31 May 2023
Contributed by Lukas
This episode is all about sleep! Getting healthy sleep is the biggest performance enhancer out there (yes, even more than super shoes). Nate and Matt ...
#140 Mailbag! Does Footstrike Matter with Super Shoes? Best Stable Neutral Shoes, Pregnancy and Running, and if Super Shoes were a Food
24 May 2023
Contributed by Lukas
This episode is all about your questions! Matt & David host another Q&A show. Your questions take them all over the place, from stable neutral...
#139 Nike Vaporfly 3 Review, and Matt and Andrea’s Top Super Shoes Right Now
17 May 2023
Contributed by Lukas
Nike's back with the latest version of the "original" super shoe, the Vaporfly 3! It's quickly become a favorite of our team, and on this episode Matt...
#138 The Latest Findings on Super Shoes, with Geoff Burns and Dustin Joubert
10 May 2023
Contributed by Lukas
This episode is all about super shoes, particularly their benefits for the non-elite runner. At the beginning of the year, Geoff Burns and Dustin Joub...
#137 The Science of Running Footwear Biomechanics: Insights from Brooks' Biomechanists
03 May 2023
Contributed by Lukas
On this episode of the Doctors of Running Podcast, Matt is joined by two phenomenal guests from Brooks, Jennifer Sumner and Evan Day, biomechanists on...
#136 The Science of Running Injuries: Understanding the Training Variables that Impact Your Risk
26 Apr 2023
Contributed by Lukas
If you're a runner, chances are you've been injured in the past year. Even with medical advice, it can be hard to know what causes our injurie...
#135 Mailbag! Do Some People NOT Respond to Super Shoes, Our Shoe Rotations, Shoe Comparisons, and If Each DOR Member was a Shoe
19 Apr 2023
Contributed by Lukas
Time for a Q&A show! This episode is all about your questions. Matt & David tackle questions about everything: toe spring vs. rocker, plated s...
#134 Do I Need a Running Gait Analysis? (feat. Doug Adams, Tinman Elite PT)
12 Apr 2023
Contributed by Lukas
On this episode, Nate & Matt are joined by a very special guest, Dr. Doug Adams. Doug lends us his years of experience and expertise in the mechan...
#133 Super Shoe Deep Dive: Hoka Rocket X 2 and New Balance SC Elite v3
05 Apr 2023
Contributed by Lukas
This week on the pod, the team takes a deep dive on two new super shoes, the HOKA Rocket X 2 and the New Balance SC Elite v3. This is HOKA's first...
#132 How to Rehab Like a Pro: Lessons from a Former New York Red Bulls Physio
29 Mar 2023
Contributed by Lukas
In this episode, Andrea is joined by Mike Staropoli, DPT and founder of GOAL Physiotherapy & Sports Performance. In addition to managing GOAL, he ...
#131 The Truth About Plantar Fasciitis
22 Mar 2023
Contributed by Lukas
This episode of the podcast is all about plantar fascia pain. Plantar fasciitis, fasciopathy, fasciosis–it goes by many names, but it plagues many a...
#130 All your Training & Racing Questions Answered, with Run Coach Elisabeth Scott (Running Explained)
15 Mar 2023
Contributed by Lukas
On this episode of the podcast, Nathan and Matt are joined by a very special guest: Elisabeth Scott of Running Explained! Elisabeth lends us her coach...
DOR Shakeout: NASA-inspired Thermal Clothing & Footwear from OROS (ft. Michael Markesberry)
13 Mar 2023
Contributed by Lukas
On this special "shakeout" episode Nathan is joined by Michael Markesberry, CEO & Co-Founder of OROS. OROS makes some of the most advanced thermal...
#129 The RUN-CAT Method: Finding the Perfect Running Shoe For You
08 Mar 2023
Contributed by Lukas
This episode is all about finding the the right shoe for you. Options these days are endless and often advice found online or instore can be misinform...
#128 Mailbag Episode! Hip Exercises, Best Shoes for Supinators, Hallux Limitus and Heel-striking, the Best Post-race Food, and More
01 Mar 2023
Contributed by Lukas
This episode is all about your questions! Nate, Matt, and DJ cover a broad range of topics, from shifting stability needs to exercises for your hips. ...
#127 The Hard Lessons We Learned from Racing in 2022
22 Feb 2023
Contributed by Lukas
For DOR Contributors Andrea Myers and Megan Flynn, 2022 was filled with a ton of training and racing, and not just running. In this episode, Andrea &a...
#126 Let’s Talk All About the Responsiveness of Shoes
15 Feb 2023
Contributed by Lukas
"Responsiveness" is a term often thrown around loosely in the running shoe world, but what does it really mean? On this episode of the podcast, Matt &...
#125 All Your Stability Questions Answered
08 Feb 2023
Contributed by Lukas
Almost every runner has logged miles in stability shoes at some point in their running journey. In the past few years, the definition of "stability" h...
#124 The Truth about Orthotics, with Wessel van Veenen, Orthotic Specialist
01 Feb 2023
Contributed by Lukas
In this week's episode Matt is joined by Wessel van Veenen, an orthotic specialist. The duo discusses some basics of appropriate orthotic usage and ex...
#123 Amelia Boone's Journey: Overcoming Injury and Eating Disorder to Achieve Athletic Success
25 Jan 2023
Contributed by Lukas
On this episode, Andrea and Megan are joined by a very special guest: Amelia Boone! Amelia's an incredibly accomplished obstacle racer and ultra runne...
#122 Mastering the Art of Winter Running, Part 2: Giving Up On Going Outside, and Learning to Love the Treadmill
18 Jan 2023
Contributed by Lukas
This second part of our winter running feature is all about the treadmill. Some days, the weather is just too rough to brave the elements, or maybe th...
#121 Mastering the Art of Winter Running, Part 1: Tackling the Cold
11 Jan 2023
Contributed by Lukas
As we sink into the depths of winter, getting out for a run can get more challenging. Running in the extreme cold, icy, and snowy conditions presents ...
#120 Mizuno Wave Rebellion Pro Review, and Shoes We're Excited for in 2023
04 Jan 2023
Contributed by Lukas
Mizuno's brand new super shoe, the Wave Rebellion Pro, features some of the wildest geometry on the running shoe market. Featuring a huge stack of foa...
DOR Shakeout: Andrea's Favorite Shoes of 2022
28 Dec 2022
Contributed by Lukas
In this final episode of 2022, Andrea Myers gets to share her picks for the best shoes of the year! Tune in to hear her picks for daily trainer, max c...
#119 The Best Running Shoes of 2022 Part 2 (Racing Shoes and Performance Trainers)
21 Dec 2022
Contributed by Lukas
We're back with Part 2 of our Best Shoes of 2022. We've tested over 140 shoes in 2022 (!!!) and we're excited to share our favorites of 2022. In this ...
#118 The Best Running Shoes of 2022 Part 1 (Daily Trainers, Max Cushion, Stability and More)
14 Dec 2022
Contributed by Lukas
It's that time of year! We've tested over 140 shoes in 2022 (!!!) and we're excited to share our favorites of 2022. Over the next two episodes, Matt, ...
#117 A Beginner's Guide to Cycling for Runners
07 Dec 2022
Contributed by Lukas
Cycling is one of the best ways for runners to maintain fitness while unable to run or to cross-train while fit, but the barrier of entry can often se...
DOR Shakeout: Anatomy of a Running Shoe
05 Dec 2022
Contributed by Lukas
On a shorter "shakeout" episode today, Matt is taking us back to the basics. He breaks down the basic elements of a running shoe. Defining parts of th...
#116 Are Super Trainers Worth It? A Review of the ASICS Superblast, with Comparisons
30 Nov 2022
Contributed by Lukas
"Super trainers" are the latest trend in shoe design: a next-generation foam, a midsole height of over 40mm, and a stiff rocker (with or without a pla...
#115 Recovery Strategies to Get You Back to Running After an Injury
23 Nov 2022
Contributed by Lukas
Running, especially training and racing hard, introduces large amounts of load & stress on your muscles and bodily systems. There are times that a...
#114 How to Pick the BEST Running Shoe for Your Race Day
16 Nov 2022
Contributed by Lukas
You've got your race booked, so now comes the tough decision: what shoe do you wear on race day? With all the super shoes out there now, it can be a c...
#113 The Truth About Shin Splints
09 Nov 2022
Contributed by Lukas
Shin splints is one of the most common running injuries, but also one of the most commonly misunderstood. When people report having shin splints, the ...
DOR Shakeout: A Guide to Training in Super Shoes
07 Nov 2022
Contributed by Lukas
Bonus "shakeout" episode! Super shoes with next generation foams and carbon plates aren't just made for racing anymore. Almost every running shoe comp...
#112 The Best New Balance Shoes of 2022
02 Nov 2022
Contributed by Lukas
New Balance has put out a ton of great shoes in 2022, so let Matt & Andrea take you through a round-up! They picked four of their favorites: the super...
#111 Mastering the Art of Running After 40
26 Oct 2022
Contributed by Lukas
In this episode, Matt and Andrea talk all about the art and science of running after 40. They dig into research and their experience working with Mast...
#110 Everything You Need to Know About Buying Shoes in Run Retail
19 Oct 2022
Contributed by Lukas
Looking for your first running shoe can be intimidating with so many options avilable, and sometimes it can be hard to find the help you need at a run...
#109 What Heel Counters Actually do for Runners
12 Oct 2022
Contributed by Lukas
Heel counters are often overlooked when choosing a shoe, but their design can make or break a shoe for runners. Heel comfort is critical to the abilit...
#108 Mailbag Episode! Running Goals Between Races, Shoes for 4+ Hour Marathons, the Best Beer Mile Shoe, and More
05 Oct 2022
Contributed by Lukas
It's time for a mailbag episode! We gathered up as many of your questions as we could answer in an hour's time. Nate, Matt, and DJ tackle a broad rang...
#107 Listening to Your "Foot Brain": How to Find the Right Running Shoe (ft. Megan Searfoss)
28 Sep 2022
Contributed by Lukas
Finding the right shoe, whether it's your first or your fifth, can be daunting. Matt & Andrea are joined by Megan Searfoss, owner of Ridgefield an...
#106 Detecting Early Signs of Injury ft. Brodie Sharpe
21 Sep 2022
Contributed by Lukas
Injuries large & small plague almost every runner throughout their career. Detecting early signs of injury and stopping them before they turn into...
#105 Reviewing Two Very Different Max Cushion Shoes (Hoka Bondi 8!)
14 Sep 2022
Contributed by Lukas
These days, max cushion midsoles aren't just for racing shoes. Maximally cushioned trainers are a staple in many runners' rotations. Today, Matt &...
#104 What to do if Your Knees Hurt on the Run?: A Primer on Patellar Tendinopathy
07 Sep 2022
Contributed by Lukas
We know from the research that running isn't bad for our knees, but that doesn't mean we won't pick up knee injuries every once in a while. Patellar T...
#103 Urinary Incontinence (LEAKING) in Runners with Pelvic PT Beth Shelly
31 Aug 2022
Contributed by Lukas
Urinary incontinence (leaking) is an incredibly common struggle for runners, both male and female. Specifically for women, more than 50% of athletes r...
#102 Is Running Bad for Your Knees?
24 Aug 2022
Contributed by Lukas
We've all heard it. "Running will ruin your knees!" But upon looking at the research, the inverse is actually true. On this episode, Matt & Andrea tak...
#101: Beginner's Guide to Recovery
17 Aug 2022
Contributed by Lukas
Recovery is one of the trickiest aspects of training. How do you know when you're adequately recovered? How do you balance training load and rest? How...
100th Episode Blowout: Best Supershoes of 2022, Giveaway!
10 Aug 2022
Contributed by Lukas
One hundred episodes! For this special occiasion, we could really only talk about one thing: super shoes. 2022 has been a banner year for next generat...
#99 The Running Retail Episode: Best Practice, Choosing the Right Shoe, and Advice for Retail Workers
03 Aug 2022
Contributed by Lukas
Today on the podcast Matt & Andrea discuss the ins and outs of run retail. Before starting Doctors of Running and becoming a physical therapist, Matt ...
#98 How the Massive SuperComp Trainer was Made (ft. New Balance’s Danny Orr and Ethan Steiner)
27 Jul 2022
Contributed by Lukas
Nate, Matt, and DJ are joined by two very special guests from New Balance: Danny Orr and Ethan Steiner. Danny & Ethan give us an inside look at the de...
#97 All of Your Saucony Endorphin Speed 3 Questions Answered
20 Jul 2022
Contributed by Lukas
Today Nate & Matt review the much-anticipated Saucony Endorphin Speed 3! The new version is, in our opinion, better than ever, boasting a wider pl...
#96 Testing the Performance Benefit of Super Shoes (ft. Saucony’s Cory Hofmann)
13 Jul 2022
Contributed by Lukas
Nate, Matt, and DJ are joined Cory Hofmann from Saucony for a deep dive into the world of shoe testing. Cory gives us an inside look at how Saucony te...
#95 The Science of Footwear Design (ft. Saucony’s Andrea Paulson)
06 Jul 2022
Contributed by Lukas
Matt is joined on the podcast by a special guest: Andrea Paulson from Saucony. Andrea gives us an inside look into shoe research and development at Sa...
#94 Surviving the Summer: Training & Hydration Strategies for the Heat
29 Jun 2022
Contributed by Lukas
Today on the podcast Matt and Andrea talk all things summer training. As the temperature increases, we're forced to adjust our running. They offer str...
#93 Shan Riggs & Joshuaine Grant's 3000 Mile Journey Through the East Coast Greenway
22 Jun 2022
Contributed by Lukas
Today Andrea and Matt are joined by two very special guests: Shan Riggs and Joshuaine Grant. On April 16th, 2022, Shan started to run more than 3,000 ...
#92 The Truth About Runner's Knee (plus Mizuno Wave Horizon 6 Review)
15 Jun 2022
Contributed by Lukas
Runner's Knee (also known as patellofemoral pain syndrome) is one of the most common running injuries among new runners. It's so prevalent, yet so mis...
#91 Common Running Form Mistakes and a Look at New Balance's Streakfly/Takumi Sen Competitor
08 Jun 2022
Contributed by Lukas
Runners are constantly looking to refine and improve their form. Today, Nate, Matt, DJ, and Andrea give you some advice on how to avoid common running...
#90 Strength Training 101 for Runners and a Look at Topo’s New PEBAX Powered Trainer
01 Jun 2022
Contributed by Lukas
Our very own Dr. David Salas is a certified strength & conditioning specialist (CSCS). In today's episode DJ & Nate give runners a host of information...
#89 Flexible vs. Rigid Forefoots with Kofuzi!
25 May 2022
Contributed by Lukas
Matt and DJ are joined by a very special guest, Michael Ko (aka Kofuzi)! Kofuzi tells us about his background and the growth of his YouTube channel. T...
#88 The Value of Full Body Running Evaluations, and a Review of the ASICS Glideride 3
18 May 2022
Contributed by Lukas
Nate, DJ, and Matt explore the value of getting a full body running evaluation from a clinician. They explain how they go about evaluating runners in ...
#87 Does Every Shoe Need a Plate? Discussing the Biggest Midsole Trends Right Now
11 May 2022
Contributed by Lukas
Nate, DJ, and Matt take a look at all the current trends in shoe midsole designs. Do new generation foams really help performance? Are softer shoes be...
#86 Stability vs. Support: How Do We Know What Runners Need? (ft. Dr. Matt Trudeau from Brooks Running)
04 May 2022
Contributed by Lukas
Nate, DJ, and Matt are joined today by a very special guest, Dr. Matt Trudeau of Brooks Running. Matt gives us insights into shoe research and develop...
#85 All About Trail Shoes
27 Apr 2022
Contributed by Lukas
Matt & David take a deep dive into trail shoes today. They take a look at different types of trail shoe offerings (hybrid, racing, technical, etc.), d...
#84 The Truth About Midsole Foams Pt. 2 (ft. Dr. Geoff Burns)
20 Apr 2022
Contributed by Lukas
In the second of a two part podcast, Nate & Matt discuss the makeup of shoe foams with physiologist and researcher Dr. Geoff Burns. Dr. Burns take...
#83 The Truth About Midsole Foams Pt. 1 (ft. Dr. Geoff Burns)
13 Apr 2022
Contributed by Lukas
In the first of a two part podcast, Nate & Matt discuss shoe foams and biomechanics with physiologist and researcher Dr. Geoff Burns. In this firs...
#82 The Science of Nutrition and Training for Women (ft. Selene Yeager and Jennifer Giles)
06 Apr 2022
Contributed by Lukas
Today Doctors of Running contributors Andrea Myers and Megan Flynn host two very special guests, Selene Yeager and Jennifer O’Donnell-Giles MS RD CS...
#81 Most Common Reviewer/DPT Questions, Answered | Asics Cumulus 24 Review
30 Mar 2022
Contributed by Lukas
At the roundtable today, Nate, Matt, and DJ discuss the three questions they're asked most often as shoe reviewers and physical therapists: How does X...
#80 Mailbag Q&A: Super Shoes for Women, Stability and the Knee, Morton's Neuroma, and More
23 Mar 2022
Contributed by Lukas
At the roundtable today Nate and Matt are joined for the first time by Doctors of Running Contributor, Megan Flynn to answer a variety of listener que...
#79 Does More Shoe Cushioning Lower Your Injury Risk? (ft. Dr. Laurent Malisoux)
16 Mar 2022
Contributed by Lukas
In a very special episode, Matt interviews Laurent Malisoux, PhD about his extensive research into the connection between shoe cushioning and injury r...