Doctors of Running Podcast
Episodes
#78 How Should Your Shoes Fit, plus Saucony Freedom 5 & Axon 2 Reviews
09 Mar 2022
Contributed by Lukas
Today at the roundtable Nate, DJ, and Matt discuss how a shoe should fit. How do you asses whether a shoe fits you well? What should you look for when...
#77 The Resurgence of PUMA Running: An Interview with Todd Falker and Laura Healey
02 Mar 2022
Contributed by Lukas
Today Nate and DJ are joined by two very special guests from PUMA: Todd Falker (Senior Product Line Manager) and Laura Healey (Manager, Footwear...
#76 Best Shoes for Posterior Tibialis Pain and Saucony Kinvara 13 Review
23 Feb 2022
Contributed by Lukas
Today at the roundtable Nate, Matt, and David discuss the tibialis posterior, including its role in the gait cycle, how it can get irritated or injure...
#75 What are Rocker Soles and What Benefits do they Have?, How to Deal with Conflicting Evidence, + XTEP RC 260
16 Feb 2022
Contributed by Lukas
Today Nate and Matt take a deep dive into rocker soles in running shoes. What exactly is a rocker sole? What's the role of toe spring in a shoe? Who m...
#74 Defining Shoe Categories, Favorite Long-Distance Racing Shoes, and Craft Line-Up Review
09 Feb 2022
Contributed by Lukas
Today at the roundtable we discuss the continually blurring lines between different categories of running shoes: namely trainers, performance trainers...
#73 Selecting Shoes for Newer Runners, How Long Running Shoes Last, and On Cloudboom Echo Thoughts
02 Feb 2022
Contributed by Lukas
In today's episode we revisit conversations that have been had regarding foam, namely discussing what changes foam leads to on the body and how long f...
#72 Why are Uppers so Overlooked? Best Uppers of 2021 and a Roundup of Early HOKA 2022 Offerings
26 Jan 2022
Contributed by Lukas
Today on the roundtable we have the joy of talking about our second DOR Giving initiative. You'll learn more about the Life Rolls On foundation and th...
#71 How 43 Years in Running Shoe Innovation Led to BLUMAKA (ft. Stuart Jenkins)
19 Jan 2022
Contributed by Lukas
Today to the roundtable we welcome Stuart Jenkins, a seasoned innovator in the running shoe industry who has worked with independent inventors across ...
DOR Mini Update
05 Jan 2022
Contributed by Lukas
We will be taking a break for 2-3 weeks on the Roundtable but will still be producing all our website content, so feel free to check that out at www.d...
#70 Can I Run Through an Achilles Tendon Injury?
29 Dec 2021
Contributed by Lukas
Today is our final episode of 2021, and we couldn't be more thankful for all of you who have joined this community! We are closing out the year with a...
#69 Best Road Racing Shoe 2021: DPT Approved Awards
22 Dec 2021
Contributed by Lukas
We are in the final episode of our DPT Approved Awards for 2021. Our team has tested over 110 shoes and ran over 15,000 miles in 2021 (so far) and we ...
#68 Best Stability Shoe 2021: DPT Approved Awards
15 Dec 2021
Contributed by Lukas
Today we are continuing our run through our DPT Approved Awards. Our team has tested over 110 shoes and ran over 15,000 miles in 2021 (so far) and we ...
#67 Best Plated Performance Trainer 2021: DPT Approved Awards
08 Dec 2021
Contributed by Lukas
Ready for about 100 tangents? Well here they come. Today we are continuing our run through our DPT Approved Awards. Our team has tested over 110 shoes...
#66 Best Non-Plated Performance Trainer 2021: DPT Approved Awards
01 Dec 2021
Contributed by Lukas
Today we are continuing our run through our DPT Approved Awards. Our team has tested over 110 shoes and ran over 14,500 miles in 2021 (so far) and we ...
#65 Daily Trainer of the Year 2021: DPT Approved Awards
24 Nov 2021
Contributed by Lukas
It's that time of year! Our team has tested over 110 shoes and ran over 14,500 miles in 2021 (so far) and we are ready to dish out our awards. Up firs...
#64 Where are my shoes?? Exploring supply chain issues (ft. Tina Danforth of Mizuno USA)
17 Nov 2021
Contributed by Lukas
In today's episode we had the privilege of sitting down with Tina Danforth, Product Manager of Running Footwear and Apparel for Mizuno USA, to talk in...
#63 Best Cold Weather Running Gear, Saucony Endorphin Speed RunShield, and Adidas Solar Glide 4 Series
10 Nov 2021
Contributed by Lukas
Today Matt and Nathan sit down to break down the changes that happen to a crowd favorite (Endorphin Speed 2) when you slap a RunShield upper onto it. ...
#62 The Benefits of Zero Drop, Halloween Shenanigans, and Altra Paradigm 6 Review
03 Nov 2021
Contributed by Lukas
In today's episode we dive into the knowledge base surrounding 0 drop shoes and what demands they place on the body. We also discuss transitioning to ...
#61 Adios Pro 2 Review and Comparisons, Quick Tips on Recovery, and Mailbag: First Toe Stiffness and Pain
27 Oct 2021
Contributed by Lukas
In today's episode we first get a peek into David's testing experience of the Bondi X after he took it for a steady state 21 mile long run. We then gi...
#60 The Physiology of Super Shoes (feat Dustin Joubert PhD)
20 Oct 2021
Contributed by Lukas
In today's episode, Matt sits down with Dustin Joubert to talk about the physiology behind Super Shoes. Dustin has a PhD in Exercise Physiology and is...
#59 Endorphin Pro 2 or Pro+? (MKE Lakefront Marathon Recap), and Are Stable Neutral Shoes a Thing?
13 Oct 2021
Contributed by Lukas
We are back in the recording studio and are thankful to be back together. First, we quickly touch on the differences between the Mizuno Wave Rebellion...
HIGHLIGHTS: Running Foot Strike: Is One Type Best? Part 2
06 Oct 2021
Contributed by Lukas
Today we finish our HIGHLIGHTS series with the second part of our conversation on foot strike and how it impacts running and the runner. Next week we ...
HIGHLIGHTS: Running Foot Strike: Is One Type Best? Part 1
29 Sep 2021
Contributed by Lukas
It's a busy time over here at Doctors of Running. Matt is getting ready for his qualifying exams, David is in the throws of wedding season, and Nate h...
#58 Saucony Endorphin Pro +, Orthotics & Stability Shoes?, and Do Higher Drops Offload the Calf?
22 Sep 2021
Contributed by Lukas
Today's episode was a fun one to record as we jumped back into a deep dive of a shoe. The Saucony Endorphin Pro + is about to hit the market and is an...
#57 Minimalist vs Maximalist: What Should Kids and the Elderly Wear?
15 Sep 2021
Contributed by Lukas
Today we welcome Guest Reviewer Andrea Myers to the roundtable! Andrea is a Doctor of Physical Therapy with 15 years of experience and a board certifi...
#56 What Story Does our Outsole Wear Tell? and the Most Stable Super Shoes (Adizero Avanti Super Spike Preview)
08 Sep 2021
Contributed by Lukas
Today Matt gives a preview to the Adizero Avanti and we discuss who may need track spikes in the first place. We then talk about what we can and canno...
#55 Plantar Fasci(itis?) and How a Runner's Weight Plays Into Shoe Selection
01 Sep 2021
Contributed by Lukas
In today's episode we start with a quick update on our own training and a mini review of a shoe Nathan has been testing the last few weeks. We then di...
#54 Ankle Sprains, Do Shoes Cause Injuries?, and Who Actually Benefits from Super Shoes?
25 Aug 2021
Contributed by Lukas
In today's episode we are starting a new trend where each episode is inspired by you, our listeners. We are taking your questions and diving deep into...
#53 Mizuno Wave Rebellion Review
18 Aug 2021
Contributed by Lukas
In this episode we dive deep into Mizuno’s new offering, the Wave Rebellion. It features a new Pebax foam (Enerzy Lite) and a glass fiber plate. We ...
#52 Super Shoes of 2021 | Alphafly to Sky, Best Carbon Plated Shoes of the Year
04 Aug 2021
Contributed by Lukas
Matt and David dive into all the new Marathon racing options that came out this year. They talk about their personal favorites and what might work bes...
#51 DOR Mailbag Q&A
28 Jul 2021
Contributed by Lukas
We've loved our growing audience and all the questions coming our way. The sad thing is that we are limited in our time and aren't able to get to all ...
#50 Doctors of Running Q&A: Flare, Toe Spring, Plates and More
21 Jul 2021
Contributed by Lukas
Today is our 50th episode! It's been a while since we've released a podcast, and we were glad to be back. We give an update to what DOR has been up to...
#48 Breaking down the PUMA Nitro Line
26 May 2021
Contributed by Lukas
In this episode, Nathan gives a breakdown of (most of) the new Nitro line from PUMA as they burst back into the run specialty scene. The only shoe not...
#47 Common Taper Mistakes and Run Coaching Philosophy (feat. Dave Ames)
19 May 2021
Contributed by Lukas
Today we had the privilege of sitting down with Coach Dave Ames of Ame For It Run Coaching. He breaks down his coaching philosophy and answers questio...
#46 Biodegradable Footwear; NEWTON Gravity and Motion 10 Reviews
12 May 2021
Contributed by Lukas
Today we sit down as a team to discuss the most recent initiative from Newton, which is creating biodegradable shoes to help sustainability efforts. L...
#45 “Natural Running” and the founding of TOPO (ft. Tony Post)
07 May 2021
Contributed by Lukas
We were honored to have Tony Post join us on the podcast this week. Tony, the founder and CEO of TOPO Athletic, has a rich and fun history in the spor...
REVIEW: HOKA ONE ONE Carbon X2 AFTER 108 MILES
06 May 2021
Contributed by Lukas
David Salas DPT gives his thoughts on the Carbon X2 after 100+ miles.
#44: Skechers Razor Line Explained
30 Apr 2021
Contributed by Lukas
Hello everyone! Today we show up clean shaven to talk all things that is Razor. The Skechers Razor line blew up in popularity with the Skechers GO...
#43 Brooks Launch 8 vs Launch 8 GTS + Budget Trainers
26 Apr 2021
Contributed by Lukas
In today's episode Matt and Nathan dive into the Brooks Launch 8 and Launch 8 GTS (go-to-stability) while drawing comparisons to other high quality bu...
#42 PUMA Deviate Nitro Elite
28 Mar 2021
Contributed by Lukas
This was fun. An unexpected company has produced one of our favorite elite marathon racing shoes to date. Keeping things simple while progressing foam...
#41 HOKA ONE ONE Mach 4 Review + Comparisons
18 Mar 2021
Contributed by Lukas
Today the team dives into the HOKA ONE ONE Mach 4, a highly anticipated performance trainer from HOKA this year. We also spend a lot of time diving in...
#40 Val Weilert: Footwear Designer!
11 Mar 2021
Contributed by Lukas
"I asked her friend, what do you do for Nike? He said he was a footwear designer and I was like whoa, whoa, whoa wait how did you do that? Did you stu...
#39 Run Coaching and Physical Therapy (feat. Coach Dave Ames)
04 Mar 2021
Contributed by Lukas
Today we had the pleasure of sitting down to talk with Coach Dave Ames of Ame For It Run Coaching. Dave addresses many audiences including prospective...
#38 Carbon Fiber Suspension Shoes with creator Lenn Hann
28 Feb 2021
Contributed by Lukas
We sat down with Lenn Hann to dig into the research he has done regarding the new shoe he is finding via Kickstarter. We go into sample sizes, methods...
#37 STORY TIME: Favorite Race Moments
24 Feb 2021
Contributed by Lukas
Matt, David, and Nathan break down their favorite race memories. A pleasant trip down memory lane.
#36 Karhu's Jordan Kinley on Past, Present, and Future of the Finnish Running Brand
02 Feb 2021
Contributed by Lukas
We had the pleasure of sitting down the Jordan Kinley of Karhu. He brings us through the long and rich history of the brand and the technological deve...
#35: Saucony Freedom 4 Review (and comparisons to the Kinvara 12)
28 Jan 2021
Contributed by Lukas
Today we dissect our testing experience of the new Saucony Freedom 4, which is the first non-plated shoe to sport their PWRUN PB midsole that was foun...
#34 HOKA ONE ONE Carbon X2 Review: All of the Science
19 Jan 2021
Contributed by Lukas
The Carbon X2 was designed to help break the 100K world record. We dive into our testing experience and then the science behind this shoe...and there ...
#33 Saucony Kinvara 12 Review
15 Jan 2021
Contributed by Lukas
The beloved Kinvara gets a big update! Check our our team’s thoughts on this lightweight trainer and speed day shoe!
#32 Saucony Hurricane 23 Review
12 Jan 2021
Contributed by Lukas
The roundtable today is all about the premium stability trainer by Saucony -- the Hurricane 23. For lovers of the bouncy but heavy PWRUN+ foam who lik...
#31 2020 Recap and 2021 Dreams (100+ mile review for Symmetros, Adizero Pro, and Kayano Lite)
05 Jan 2021
Contributed by Lukas
Time for 2021! In this episode we recap 2020 for DOR and some personal goals that we met. We then shift to our hopes for 2021. Next we transition to s...
#30 2020 Shoes of the Year
07 Dec 2020
Contributed by Lukas
In this episode our team breaks down their favorite shoes from 2020...with some side stepping into training and footwear science related topics.  ...
#29 361 Super Shoe and Beyond - The Ultimate Sneak Peek
21 Nov 2020
Contributed by Lukas
Phil Anthony joins the Roundtable and give the ultimate sneak peek into the future of 361. After a quiet 2020 when COVID gave them a chance to step ba...
#28 Reebok Forever Floatride Grow Review
18 Nov 2020
Contributed by Lukas
Today we take a look at one of the first completely plant based shoes -- the Reebok Forever Floatride Grow. We discuss how this shoe, which has the go...
#27 ASICS, 2020 and beyond, with Guest Chad Mullavey | Kayano Lite, Metaracer, and more
05 Nov 2020
Contributed by Lukas
We had the privilege of sitting down with Global Product Line Manager for ASICS, Chad Mullavey. He helps break down so many of the changes we've seen ...
#26: Q&A Best Stability Shoe Trends 2020
02 Nov 2020
Contributed by Lukas
Today we revisit the topic of trends in the area of stability built into running shoes and answer some of your questions that were posed on our media ...
#25 Favorite Racing Shoe in 2020 (feat. Thomas Neuberger from BITR)
25 Oct 2020
Contributed by Lukas
Believe in the Run has created community during a year where social isolation is a reality and many races were cancelled. Learn about the founder of B...
#24 Best Stability Running Shoe Trends 2020
22 Oct 2020
Contributed by Lukas
In this episode we take a look at the history of "stability" in running shoe development and the current trends we are seeing in the industry. We also...
#23 The Best of Saucony -- Present and Future (feat Chad Holt of Saucony Running)
14 Oct 2020
Contributed by Lukas
This was a really fun interview. Chad Holt of Saucony joins us to recap the fantastic year that Saucony had with releasing the Endorphin line as well ...
#22 What is "Elite Jogging"? (feat. Jamison Michael from JAMI REVIEWS)
01 Oct 2020
Contributed by Lukas
We were honored to have Jamison Michael join us on the podcast. This episode dives into the deeper things of running like community and the good that ...
#21 2020 Trainer of the Year (feat. Sam Winebaum of RoadTrailRun)
24 Sep 2020
Contributed by Lukas
In this episode we dive into many shoe and running related topics with the very wise and experienced Sam Winebaum. You will hear the origin story of R...
#20 Skechers GOrun Razor + Hyper Review: Doctors of Running Roundtable
20 Sep 2020
Contributed by Lukas
Skechers has been rolling out their "+" models throughout 2020, and this may have been the most anticipated shoe to receive the "+" treatment. The Ske...
#19 Nike Alphafly NEXT% Review: The Nike Gauntlet (Alphafly vs. NEXT% vs. 4% Flyknit vs. 4% OG)
09 Sep 2020
Contributed by Lukas
In this episode, David and Matt break down the Alphafly Next% and compare it to all of the members of the Vaporfly family.
#18 Skechers GORUN MaxRoad 4+ Review: Doctors of Running Virtual Roundtable
05 Sep 2020
Contributed by Lukas
Shechers has been rolling out their "+" treatment models in 2020, the latest of which is the MaxRoad 4+. This shoe gets a massive upper overhaul and g...
#17 Saucony Triumph 18 Review: Doctors of Running Roundtable
25 Aug 2020
Contributed by Lukas
Today the Doctors of Running team reviews the Saucony Triumph 18, a premium daily trainer that released August 2020. This shoe features a robust midso...
#16 Reebok Symmetros Review: Doctors of Running Roundtable
14 Aug 2020
Contributed by Lukas
In this roundtable we dig into the new Reebok Symmetros. This is a huge step forward for Reebok in terms of the geometry of a running shoe midsole, wh...
#15 Reebok Running Shoe Line-Up and Sneak Peaks (feat. Casey McCombs): Doctors of Running Roundtable
12 Aug 2020
Contributed by Lukas
Believe it or not, but Reebok is putting out some of the best daily trainers out there these days. In this episode we welcome Casey McCombs of Reebok ...
Run Basics 5: Lack of Rest Days and Cross Training (Training Errors)
05 Aug 2020
Contributed by Lukas
Welcome to our mini series on Run Basics. This is going to be short (typically 5-10 minute) segments on some basic information related to running. Thi...
#14 Mizuno ENERZY and Wave Sky 4 Review (feat Tina Danforth): Doctors of Running Roundtable
01 Aug 2020
Contributed by Lukas
The Doctors of Running team reviews the Mizuno Wave Sky 4 with help from Mizuno Running Product Manager Tina Danforth. Tina gives insider information...
#13 Shoes as Tools (feat: Simon Bartold of SHOEphoria): Doctors of Running Virtual Roundtable
30 Jul 2020
Contributed by Lukas
Today Matt interviews a hero of many in the footwear industry, Simon Bartold. Simon is the founder of Bartold Clinical and has had major influence in ...
Run Basics 4: Changing Running Mechanics (Training Errors)
25 Jul 2020
Contributed by Lukas
Welcome to our mini series on Run Basics. This is going to be short (typically 5-10 minute) segments on some basic information related to running. Thi...
#12 Newton Fate 6 Reivew (feat. Jerry Lee CEO, Matt Lee COO, and Laura Tingle)
22 Jul 2020
Contributed by Lukas
This episode is centered all around the Newton Fate 6, a new release of what many consider the "introductory shoe" to the Newton Line. Joining us on t...
#11 Mizuno Wave Rider 24 Review (Mesh vs WaveKnit): Doctors of Running Roundtable
15 Jul 2020
Contributed by Lukas
In this episode we dive into the Wave Rider 24. The Mizuno Wave Rider has been around for a long time, and this year the shoe receives a masterful upd...
Run Basics 3: Training Errors
11 Jul 2020
Contributed by Lukas
Welcome to our mini series on Run Basics. This is going to be short (typically 5-10 minute) segments on some basic information related to running. Thi...
#10 Most Surprising Shoes of 2020 So Far (mid-year): Doctors of Running Roundtable
07 Jul 2020
Contributed by Lukas
In this episode our three team members give their surprise shoe so far of 2020 after each running in 40+ different shoes so far this year. This is not...
#9 HOKA ONE ONE Rincon 2 Review: Doctors of Running Roundtable
06 Jul 2020
Contributed by Lukas
Today we dive into reviewing the HOKA ONE ONE Rincon 2, what we consider the "maximalist's minimalist" shoe. A firmer yet still cushioned shoe that is...
Run Basics 2: Training Volume
30 Jun 2020
Contributed by Lukas
Welcome to our mini series on Run Basics. This is going to be short (typically 5-10 minute) segments on some basic information related to running. Thi...
#8 Adidas Adizero Pro Review: Doctors of Running Roundtable
27 Jun 2020
Contributed by Lukas
Today we take a look at the highly anticipated Adidas Adizero Pro! A marathon racing flat worn by some of the best and a new addition to the "super sh...
Run Basics 1: Getting Started
23 Jun 2020
Contributed by Lukas
Welcome to our mini series on Run Basics. This is going to be short (typically 5-10 minute) segments on some basic information related to running. Thi...
#7 Reebok Floatride Run Fast 2 Review: Doctors of Running Roundtable
21 Jun 2020
Contributed by Lukas
Today we discuss with performance shoe designed for workouts, racing, or uptempo training from Reebok, the Run Fast 2. We also compare it to the Reebo...
#6 Running Foot Strike: Is One Type Best? Part 2. DOR Roundtable
17 Jun 2020
Contributed by Lukas
In this episode we continue diving into the topic of foot strike in running. If you haven't already, check out Part 1 to get the start of the conversa...
#6 Running Foot Strike: Is One Type Best? Part 1. DOR Roundtable
17 Jun 2020
Contributed by Lukas
In this episode we begin diving into the topic of foot strike in running, which can be a very controversial topic. Our goal is to bring knowledge base...
#5 Mizuno Wave Horizon 4 Review: DOR Roundtable
15 Jun 2020
Contributed by Lukas
Today we look at the Mizuno Wave Horizon 4! This a high stability and high cushioning model coming from Mizuno featuring the new Foam Wave and XPOP mi...
#4 Saucony Endorphin Pro Review: DOR Roundtable
15 Jun 2020
Contributed by Lukas
Today we review the highly anticipated carbon plated marathon racer Saucony Endorphin Pro! Many fan questions this week and we did our best to address...
#3 Skechers Speed Elite Hyper Review: DOR Roundtable
15 Jun 2020
Contributed by Lukas
Today we review the newly released Skechers GOrun Speed Elite Hyper! The shoe is a lower profile racing flat designed for elite marathon, but versatil...
#2 Saucony Endorphin Speed Review: DOR Roundtable
15 Jun 2020
Contributed by Lukas
SAUCONY ENDORPHIN SPEED on the DOR Roundtable today. You asked your questions and we answered in this video! We also provide some of our insights into...
#1: Reebok Panthea Review: DOR Roundtable
15 Jun 2020
Contributed by Lukas
Hi everyone! Today we look at the Reebok Floatride Run Panthea. This is a daily trainer that can also dabble as a performance trainer or even racer fo...