Show notes
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Head over to piquelife.com/drjockers and use code DRJOCKERS. When it comes to gut health, bone broth is one of my go-to items I add to my diet. But, not all collagen is created equal. Many brands use poor-quality bones and heating methods that remove all of the potent benefits of collagen. And that is why I choose to use Paleovalley Bone Broth Protein Powder, you can get all the gut healing benefits without the mess from a company that uses only 100% grass-fed and finished cows and is not processed with high heat or extracted with harmful chemicals. There are no fillers, flow agents or added flavors. There is only ONE ingredient in this product and it's bovine bone broth protein. That's it. And you can get 15% off today using the code "jockers" or by clicking here: paleovalley.com/jockers Today's sponsor is Purality Health. Are hidden toxins and stressors making you feel run down and tired? 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Dr. Jockers is in the hot seat in this episode of Functional Nutrition as he gets interviewed by Mike Collins as part of the 'Quit Sugar Summit'. If you've enjoyed Dr. Jockers when he's interviewing other guests, or speaking on a particular health topic, then you're really in for a treat in this episode as he shares his story on how he came to be empowering people to reach their health potential. There's valuable information on fructose and corn syrup, and the first three things you can do to kick start your healthier eating regime. And because it's all told from the perspective of how Dr. Jockers achieved a healthy lifestyle himself, the conversation is super relatable. Knowledge is power, and with the knowledge that Dr. Jockers is freely dishing out, the power is truly in our hands to make those incremental changes that lead to us ditching the sugar and making more healthy eating decisions in general, setting us up for a lifetime of wellness that is well worth it. "I really focus on creating the world's best natural health content to inspire, educate, and empower as many people as possible to reach their health potential." -Dr. David Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode: The Importance of the 'Quit Sugar Summit' Sugar and David Jockers' childhood What happened when Dr. Jockers started drinking lots of water in college Discovering the term 'intermittent fasting' What is the first thing you need to do to get healthy? What's in your salad dressing? What do we call it when our blood sugar is high? The dangers of high fructose corn syrup Should we limit our high-sugar fruit intake? Understanding ketones as a tool Our body's inflammation amplifying system Understanding the benefits of fasting What does autophagy actually mean? What are the hallmarks of all neurodegenerative diseases? What neuroplasticity has taught us The importance of having a thriving brain What does it mean to be 'hangry'? Understanding Einstein's brain Increasing your own brain connectivity Understanding proprioception What is the future of health? Resources: Jockers – Pique – Use Code DRJOCKERS and get 5% off paleovalley.com/jockers – get 15% off today using the code "jockers" PUREDOSE® Micelle Liposomal Glutathione – Use Coupon Code DRJ for 30% off Quit Sugar Summit – The 10th Quit Sugar Summit | Jan 16th - Jan 22nd, 2023 Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ ● If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/