Empower Hour with Gina Zapanta | Empowered With Gina
Episodes
22. No Longer Operating in "Victim Mode"
06 Oct 2022
Contributed by Lukas
Today I'm here to remind you that life doesn't happen TO you it happens FOR you, and it's important to carry that mindset throughout your life! ...
21. Three things that are stopping you from a life you love
29 Sep 2022
Contributed by Lukas
Today I'm going to talk about three things that you need to stop doing if you want to get that life you want. Well, you don't have to do anything. Let...
20. Deciding who has a vote in your life
15 Sep 2022
Contributed by Lukas
Today I want to talk about giving other people a vote in your life to make decisions about what you want to do in your life and how everyone is going ...
19. How I stayed intentional in Vegas for CAALA 2022
08 Sep 2022
Contributed by Lukas
Today I share a debrief on CAALA Vegas 2022 and the top comments I received from people. Each day I live intentionally and I aligned my daily actions ...
18. Is blood thicker than water? Gina unpacks family toxicity
01 Sep 2022
Contributed by Lukas
In today's episode, I unpack why the phrase: “Blood is thicker than water” is at the core of toxicity. I stand by the life motto that blood is not...
17. How to avoid the comparison trap
18 Aug 2022
Contributed by Lukas
We have all been in the thick of the comparison trap. In today's episode, I share one way to avoid the comparison trap. It's a simple but radical idea...
16. How to stay the course when making unpopular decisions
11 Aug 2022
Contributed by Lukas
Today we're going to talk about how to effectively communicate to everyone that you are putting what you want first. I share how you can go through pe...
15. Here's your accountability check - time to own your power.
28 Jul 2022
Contributed by Lukas
Today's podcast is an accountability check reminder. We've talked about how being accountable, owning your decisions, owning your power, and being res...
14. Level up and my biggest takeaway from the event
12 May 2022
Contributed by Lukas
Today, I recap the incredible elevated Level Up event. We had this last Monday with Stedman Graham, world renowned author, thought leader, the kind of...
13. Your power to choose your life
14 Apr 2022
Contributed by Lukas
In todays episode, I talk about a topic that comes up in so many conversations, and that is people think they don't have power or control over their l...
12. How do get more hours in a day
07 Apr 2022
Contributed by Lukas
Ever desire more time to do things? I'm going to share with you exactly how to find that time. I break it all down and walk you through my process ste...
11. Watch your mouth...what you say matters
24 Mar 2022
Contributed by Lukas
In today's episode I give you a little tough love. Have you ever been told to Watch Your Mouth? Probably, and this episode I share how that can be hel...
10. Fearing fear and how it's holding you back
10 Mar 2022
Contributed by Lukas
In today's episode, I talk about FEAR, what it means, why it's there and what it takes to move past it. Above all, I share how it's holding you back. ...
9. Awaken your Power
10 Mar 2022
Contributed by Lukas
I recently had a conversation about empowerment and what it means, and does it really apply to my message. I share how I redefine empower and how it f...
8. Feelings are not facts, take control over them
24 Feb 2022
Contributed by Lukas
Today, I want to talk to you about how we are classically conditioned through our programming and we are told how to feel when we do something or anyt...
7. Dare to Compare, diving into the trap
17 Feb 2022
Contributed by Lukas
Today, we're going to dare to compare, go into the comparison trap, and explore why that thing haunts us and torments us every day. This happens wheth...
6. Choose to use your Power
10 Feb 2022
Contributed by Lukas
In today's episode we're going to talk about your power and your choice to use it. So you can transform your lives and finally live that life you want...
5. Why saying "NO" is power
03 Feb 2022
Contributed by Lukas
Gina shares a glimpse inside her Empower Hour and digs into why saying no is a skill to learn and what it take to master it. "NO" is power and peace a...
4. "Mom Guilt"... isn't real!
27 Jan 2022
Contributed by Lukas
Today's topic is a topic that I think haunts a lot of us men and women as parents. The phrase is more commonly known as a feminine phrase, but. Mom gu...
3. I'm selfish and it's empowering
20 Jan 2022
Contributed by Lukas
On today's podcast I talk about my favorite word - SELFISH. I break down the power of saying no, why we think being selfish is bad, and how you can ch...
2. We’ve been programmed! Now what?
13 Jan 2022
Contributed by Lukas
Today I want to talk about programming. I mentioned it a lot and it's a new word to my vocabulary. It will be a big part of this podcast and I'm excit...
1. Empowered & Awakened
07 Jan 2022
Contributed by Lukas
Welcome to the first episode. I share the number one question I get asked, how did I know I needed change? I talk about the moment I was awakened and ...
Trailer Introduction to Empowered, Awakened, & Alive with Gina Zapanta
07 Jan 2022
Contributed by Lukas
This is a show where we discuss everything about the reawakening and reprogramming of our lives. I’m on a mission to live an unapologetic successful...