As women, we are all familiar with mood swings, heavy periods, headaches, bloating, and all the other symptoms referred to as PMS. Often we are told this is just part of being a woman and never hear an explanation for why. But what if there is a root cause to these symptoms? And you can fix that root cause from the comfort of your own home… Helping your body remove excess estrogen can make a huge difference in how you feel. Tune in today to hear… What excess estrogen can do to your body The surprising signs and symptoms of estrogen dominance The three steps to detoxify excess estrogen The causes of estrogen dominance And more! Mentioned in this episode: DUTCH Test Complete Kit Berkey Water Filter The Smart Mom's Guide to Essential Oils Pyrex storage dishes Hydroflask Complete Hormone Kit DIM Complete Liver Support Blend Activated B Complete Hormone Balance Progest-Restore Related Resources: Essentially You episode: #167 How to Naturally Reverse Estrogen Dominance, Especially During Perimenopause Essentially You episode: #262 Overcoming Estrogen Dominance at Any Age with Magdalena Wszelaki How Estrogen Dominance Affects PMS During Perimenopause DIM Q&A: How to Address Estrogen Dominance Symptoms with DIM What is Estrogen Dominance and How Does it Affect Your Body

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“What did the council decide on item 42?” — answered with the speaker and the moment.