Escape Your Limits & LIFTS
Episodes
LIFTS Episode 15 - Tapping into Connectivity, Personalization, Engagement and the Consumer Experience in Fitness
11 Feb 2024
Contributed by Lukas
Welcome back to L.I.F.T.S, your bite-size dose of the Latest Industry Fitness Trends and stories hitting the headlines and stirring up some debate. ...
LIFTS Episode 14 - Launches, Acquisitions, Collaborations and Expansions from Planet Fitness, Lumen Fitness, STRONG Pilates, WaterRower and CITYROW, Adidas and Bumble
07 Feb 2024
Contributed by Lukas
Welcome back to L.I.F.T.S, your bite-size dose of the Latest Industry Fitness Trends and stories hitting the headlines and stirring up some debate. Th...
Ep 332 - LIVE at Fit Expo 2024: Los Angeles
04 Feb 2024
Contributed by Lukas
For this week's episode of the Escape Your Limits Podcast, we headed over to Fit Expo, Los Angeles to check out the latest innovations and get involve...
LIFTS Episode 13 - The 2023 IHRSA Global Report and The 2023 U.S. Health & Fitness Consumer Report
31 Jan 2024
Contributed by Lukas
Welcome back to L.I.F.T.S, your bite-size dose of the Latest Industry Fitness Trends and stories hitting the headlines and stirring up some debate. ...
Ep 331 - The GLP-1 Game Changer: Strategies for Fitness Sector Growth
28 Jan 2024
Contributed by Lukas
On this week's episode of the Escape Your Limits podcast, we are joined Paul Byrne, an innovative leader whose focus on progression and innovation ha...
LIFTS Episode 12 - IKEA's New Fitness Collection, Apple's Rumored Acquisition of Peloton, Lululemon & DEI, Plus Elon Musk & Bryan Johnson
25 Jan 2024
Contributed by Lukas
Welcome back to L.I.F.T.S, bringing you the Latest Industry Fitness Trends and stories hitting the headlines and stirring up some debate. This week...
Ep 330 - LIVE from the Show Floor | CES 2024, Las Vegas
21 Jan 2024
Contributed by Lukas
On this week's episode of the Escape Your Limits Podcast, we head straight to the beating heart of innovation, walking the floor at CES 2024, Las Vega...
LIFTS Episode 11 - CES 2024 - The Most Powerful Tech Event in the World | Latest Innovations in AI, Fit Tech, & Health
18 Jan 2024
Contributed by Lukas
Welcome to this week's LIFTS, live from CES 2024, the most powerful tech event in the world, showcasing the latest innovations in AI, connected fitnes...
Ep 329 - The Gentleman" Uresk | From Street Fighter to Life Coach | A Tale of Resilience & Redemption
14 Jan 2024
Contributed by Lukas
On this week's episode of the Escape Your Limits podcast, our guest is Eric Uresk, a man on a mission to help people empower their strength, gain uns...
LIFTS Episode 10 - Planet Fitness Teams up with Megan Thee Stallion, NEOM Invests in Technogym, Equinox Creates GLP-1 Program | Latest Fitness News
10 Jan 2024
Contributed by Lukas
Welcome back to L.I.F.T.S, bringing you the Latest Industry Fitness Trends and stories hitting the headlines and stirring up debate. This week's ep...
Ep 328 - Optimal mobility | Dr. Mike's Secrets for Movement & Pain-Free Living
07 Jan 2024
Contributed by Lukas
On this week's episode of the Escape Your Limits podcast, our guest is Dr. Mike Wasilisin, a chiropractor-come-social-media-influencer, who turned hi...
Ep 327 - Trends to Transform the Fitness Industry in 2024 | Anthony Vennare & Mo Iqbal
03 Jan 2024
Contributed by Lukas
On this week's episode of the Escape Your Limits podcast, we are joined by two of the industry's most sought after thought leaders; Anthony Vennare, ...
Ep 326 - Beyond the Hype | CBD Miracle Remedy or Modern Snake Oil?
27 Dec 2023
Contributed by Lukas
On this week's episode of the Escape Your Limits podcast, our guest is Roald Tromp, CEO of CBD Sports. Having exposed his body to many years of co...
Ep 325 - The Crash & Rebirth of a Fitness Industry Leader | Jay Worthy Tells His Story
17 Dec 2023
Contributed by Lukas
On this week's episode of the Escape Your Limits podcast, our guest is Jay Worthy, a hugely accomplished corporate leader who, at the height of his s...
Ep 324 - The Raw Truth Behind Building a Fitness Franchise | Kevin Yates
10 Dec 2023
Contributed by Lukas
On this week's episode of the Escape Your Limits podcast, our guest is Kevin Yates. With a wealth of industry experience, Yates was COO at 1Rebel, t...
LIFTS Ep 8 - UFC CEO in Peloton tirade, Tonal Partnership with Best Buy, and Beyond Meat Plummets | Latest Fitness News
06 Dec 2023
Contributed by Lukas
Welcome back to L.I.F.T.S, bringing you the Latest Industry Fitness Trends and stories hitting the headlines and stirring up debate. This week's ep...
Ep 323 - 1Rebel: Reimagining Boutique Fitness | Co-founder James Balfour
03 Dec 2023
Contributed by Lukas
On this week's episode of the Escape Your Limits podcast, our guest is James Balfour, founder of the iconic, trailblazing, boutique fitness brand, ...
LIFTS Ep 7 - GymNation, F45 & The Yard, Oura Ring Legal Battle, Lifetime Fitness Launches Miora | Latest Fitness News
29 Nov 2023
Contributed by Lukas
Welcome back to L.I.F.T.S, bringing you the Latest Industry Fitness Trends and stories hitting the headlines and stirring up debate. This week's ep...
Ep 322 - Fixing a Broken Industry | Vishal Amin & Daniel Chappell, Co-founders of UNTIL
26 Nov 2023
Contributed by Lukas
On this week's episode of the Escape Your Limits podcast, our guests are Vishal Amin and Daniel Chappell, Co-Founders of UNTIL, a member's club and w...
LIFTS Ep 6 - Apple, Spartan Arabia and UFC President Slamming Peloton | Latest Fitness News
22 Nov 2023
Contributed by Lukas
Welcome back to L.I.F.T.S, bringing you the Latest Industry Fitness Trends and stories hitting the headlines and stirring up some debate. This week...
Ep 321 - WILD Training Methods | An Unconventional Approach to Fitness | James Griffiths
19 Nov 2023
Contributed by Lukas
On this week's episode of the Escape Your Limits podcast, our guest is James Griffiths, founder of Wild Training, a hugely successful and growing fit...
LIFTS Ep 5 - Nautilus, Anytime Fitness & Apple, Centr, Lifetime Fitness & Semaglutide | Latest Fitness News
15 Nov 2023
Contributed by Lukas
Welcome back to L.I.F.T.S, bringing you the Latest Industry Fitness Trends and stories hitting the headlines and stirring up some debate. This week...
Ep 320 - The Power of Rebuilding A Life From Rock Bottom | Todd Payette
12 Nov 2023
Contributed by Lukas
On this week's episode of the Escape Your Limits podcast, our guest is Todd Payette, champion Bodybuilder, renowned prep coach and praised author of ...
LIFTS Ep 4 - Beachbody, F45, Bhout, Johnson Health Tech & Escapes Partnership with Hyperice | Latest Fitness News
08 Nov 2023
Contributed by Lukas
Welcome back to the fourth episode of L.I.F.T.S., bringing you the latest industry fitness trends and stories hitting the headlines and stirring up so...
Ep 319 - Discovering the C60 Miracle Molecule | Improving Cell Health with Nanotechnology | Ugo Amobi
05 Nov 2023
Contributed by Lukas
On this week's episode of the Escape Your Limits podcast, our guest is Ugo Amobi. As Founder, Chairman, and CEO of Nano Genesis Labs, a 4-year-old ...
LIFTS Ep 3 - The Ozempic Tsunami, Peloton & the NBA, Gym Shark & Google | Latest Fitness News
01 Nov 2023
Contributed by Lukas
Welcome back to the third episode of L.I.F.T.S. bringing you the Latest Industry Fitness Trends and Stories hitting the headlines and stirring up some...
Ep 318 - Breaking the Ice | HYPERICE CEO & The Recovery Revolution
29 Oct 2023
Contributed by Lukas
On this week's episode of the Escape Your Limits podcast, our guest is Jim Huether. With a deep-rooted interest in technology, innovation and buildin...
LIFTS Ep 2 - Nike Strength Equipment, Sports Illustrated & Barre3's Acquisition: Latest Fitness Industry News
25 Oct 2023
Contributed by Lukas
Welcome back to the second episode of L.I.F.T.S. bringing you the latest industry fitness trends and stories hitting the headlines and stirring up som...
Ep 317 - Change Your Mindset, Change Your Body | 1995 Ms. Olympia Fitness | Mia Finnegan
22 Oct 2023
Contributed by Lukas
On this week's episode of the Escape Your Limits podcast, our guest is Mia Finnegan, an internationally respected wellness and leadership expert, tra...
LIFTS Ep 1 - Welcome to the Launch of LIFTS, The Latest Industry Fitness Trends and Stories.
18 Oct 2023
Contributed by Lukas
Welcome to the very first episode of L.I.F.T.S (Latest Industry Fitness Trends & Stories). This week sees the launch of a brand new snackable podca...
Ep 316 - Crushing the Fitness Business, One Rep at a Time | Hardcore Fitness CEO Larry Nolan
15 Oct 2023
Contributed by Lukas
On this week's episode of the Escape Your Limits podcast, our guest is Larry Nolan. Having narrowly avoided slipping into a life of crime during toug...
Ep 315 - Coaching the Toughest Athletes in the World | Olympic Coach Ivan Ivanov
08 Oct 2023
Contributed by Lukas
On this week's episode of the Escape Your Limits podcast, our guest is Ivan Ivanov, Olympic Greco-Roman wrestler and world silver medalist turned ren...
Ep 314 - Why do most Diets Fail? | Kat Barefield | Nutrition: Evolution, Execution
01 Oct 2023
Contributed by Lukas
On this week's episode of the Escape Your Limits podcast, our guest is Kat Barefield, a certified personal trainer, life coach, registered dietitian ...
Ep 313 - Shaping the Future of the UK Fitness Sector | Tara Dillon of CIMSPA
24 Sep 2023
Contributed by Lukas
On this week's episode of the Escape Your Limits podcast, our guest is Tara Dillon, one of the most experienced and influential people in the UK fitn...
Ep 312 - The Hero's Journey | Paul Lubicz | The Wellbeing Manager
17 Sep 2023
Contributed by Lukas
On this week's episode of the Escape Your Limits podcast, our guest is Paul Lubicz. Over the last 25 years, Lubicz has traveled the world, applying h...
Ep 311 - Re-Thinking Recovery | The Torture Room Theory | Miguel Guajardo
10 Sep 2023
Contributed by Lukas
Get ready to unlock the secrets of peak physical and mental performance. On this week's episode of the Escape Your Limits podcast, our guest is Miguel...
Ep 310 - Life is the Biggest Stage | 2016 Mr. Olympia Classic Winner | Danny Hester
03 Sep 2023
Contributed by Lukas
On this week's episode of the Escape Your Limits podcast, our guest is 'The King of Consistency', Danny Hester. From an early age, Danny used discipli...
Ep 309 - Pete Koch | NFL Muscle to Hollywood Hustle & Aging Backwards
27 Aug 2023
Contributed by Lukas
On this week's episode of the Escape Your Limits podcast, our guest is Pete Koch. Retired NFL player, actor, fitness model, YouTube host, public spea...
Ep 308 - Biohacking Resilience: Dan Metcalfe's Journey to Optimal Fitness
20 Aug 2023
Contributed by Lukas
On this week's episode of the Escape Your Limits podcast, our guest is Dan Metcalfe. Known as "The Senior Champion' due to his refusal to let society'...
Ep 307 - Fit Tech and Gen Z Trends
13 Aug 2023
Contributed by Lukas
On this week's episode of the Escape Your Limits Podcast, we headed to LA for Les Mills Live. The ultimate training festival returned jam-packed with ...
Ep 306 - Revolutionizing Fitness with AI | Mohammed Iqbal
06 Aug 2023
Contributed by Lukas
On this week's episode of the Escape Your Limits podcast, our guest is Mohammed Iqbal, Founder and CEO of Sweatworks, a UK based fitness agency that ...
Ep 305 - Sophie Lawler | Total Fitness | Driving Success Through Cultural Leadership and Proposition
30 Jul 2023
Contributed by Lukas
On this week's episode of the Escape Your Limits podcast, our guest is Sophie Lawler, one of the most recognized CEO's in the fitness industry whose n...
Ep 304 - The New Enemy of The Fitness Industry I Jarrod Saracco
23 Jul 2023
Contributed by Lukas
On this week's episode of the Escape Your Limits podcast, our guest is Jarrod Saracco, an industry veteran who at the age of 17 gained his first accr...
Ep 303 - David Stalker | Tapping Into The Health-Seeker Market
16 Jul 2023
Contributed by Lukas
On this week's episode of the Escape Your Limits podcast, our guest is one of the fitness industry's most recognizable and influential contributors, D...
Ep 302 - The Shifting Trends of Gym Design
09 Jul 2023
Contributed by Lukas
On this week's episode of the Escape Your Limits Podcast, we debate the shifting trends of gym design with industry experts Candace Pettit from Advant...
Ep 301 - Oliver Patrick | The Business of Wellbeing
02 Jul 2023
Contributed by Lukas
On this week's episode of the Escape Your Limits podcast, our guest is Oliver Patrick, a leading lifestyle management expert and physiologist who is ...
Ep 300 - Roy Simonson | The Untold History of Strength Equipment and the Fitness Industry
25 Jun 2023
Contributed by Lukas
On this week's episode of the Escape Your Limits podcast, our guest is Roy Simonson. Whilst he may not be a household name, there are few gym-users...
Ep 299 - David Mariani | Leaning Into Weakness to get World Class Results
18 Jun 2023
Contributed by Lukas
On this week's episode of the Escape Your Limits Podcast, our guest is David Mariani, a Strength & Conditioning Coach for ATG (Athletic Truth Group), ...
Ep 298 - David Minton | Insights from the 2023 State of the UK Fitness Industry Report
11 Jun 2023
Contributed by Lukas
On this week's episode of the Escape Your Limits Podcast, our guest is David Minton, Founder of The Leisure Database Company, leading specialists in t...
Ep 297 - Billy Blanks | Wake Up & Wear Your Power
04 Jun 2023
Contributed by Lukas
On this week's episode of the Escape Your Limits Podcast, our guest is Billy Blanks, Inventor of Tae Bo, a martial arts-focused fitness programme that...
Ep 296 - Mr. Olympia Flex Lewis | From Barbells to Business
28 May 2023
Contributed by Lukas
On this week's episode of the Escape Your Limits Podcast, our guest is Flex Lewis, nicknamed the 'Welsh Dragon' and an undeniable force to be reckoned...
Ep 295 - The 360lb HULK, Martyn Ford | Bodybuilding, Bulking & Blockbusters
21 May 2023
Contributed by Lukas
On this week's episode of the Escape Your Limits Podcast, our guest is known as the "real life hulk" due to his ability to go from a 6'6 310lb athlete...
Ep 294 - Steroids, Supplements, and Fat Loss: Everything You Need to Know with Jerry Brainum
14 May 2023
Contributed by Lukas
On this week's episode of the Escape Your Limits Podcast, Jerry Brainum is returning for his second interview by popular demand. He has a distinguishe...
Ep 292 - Third Space London | Hiring Top Personal Trainers & Designing the Ultimate Gym Experience | Rob Beale
07 May 2023
Contributed by Lukas
On this week's episode of the Escape Your Limits Podcast, our guest has more than 20 years of experience directing the fitness provision for some of t...
Ep 291 - Predictions of the Future of Fitness with Chuck Runyon, Liz Clarke, and More
03 May 2023
Contributed by Lukas
On this week's special midweek episode of the Escape Your Limits Podcast, we were at the European Health & Fitness Forum where we caught up with pe...
Ep 290 - Kali Muscle's Transformation: From Steroid Use to a New Lifestyle with Changed Eating Habits
30 Apr 2023
Contributed by Lukas
On this week's episode of the Escape Your Limits Podcast, we sit down with a prolific bodybuilder, actor, and Internet star. Whether it's building his...
Ep 289 - EuropeActive's Top Predictions for the Future of Fitness at FIBO 2023 | Part 2
26 Apr 2023
Contributed by Lukas
On this week's episode of the Escape Your Limits Podcast, we continue our journey at FIBO by sitting down with prominent members of Europe Active at t...
Ep 288 - EuropeActive at FIBO 2023: Key Insights and Predictions for the Future
23 Apr 2023
Contributed by Lukas
On this week's episode of the Escape Your Limits Podcast, we hit off our journey at FIBO in Cologne, Germany by sitting down with prominent members of...
Ep 287 - UFC GYM | Train Different for the Ultimate Fitness Experience | Adam Sedlack
16 Apr 2023
Contributed by Lukas
On this week's episode of the Escape Your Limits Podcast, we sat down with the man who has over 20 years of experience within the fitness industry. By...
Ep 286 - Boutique Fitness Trends and Strategies Revealed at IHRSA 2023 | Boutique Fitness Solutions
09 Apr 2023
Contributed by Lukas
On this week's episode of the Escape Your Limits Podcast, we delve into the latest developments in the fitness industry at IHRSA 2023. BFS (Boutique F...
Ep 285- Discovering the Latest Fitness Trends: IHRSA 2023 Tradeshow
02 Apr 2023
Contributed by Lukas
On this week's episode of the Escape Your Limits Podcast, Escape Fitness had the opportunity to attend IHRSA 2023. The convention offered brand new le...
Ep 284 - The Bodybuilder Behind Michael B. Jordan's Creed lll Physique | Corey Calliet
26 Mar 2023
Contributed by Lukas
On this week's episode of the Escape Your Limits Podcast we sit down the hottest celebrity trainer in Hollywood. Best known for his work in transformi...
Ep 283 - BOSU Founder David Weck Flips the Script on Fitness Training
19 Mar 2023
Contributed by Lukas
On this week's episode of the Escape Your Limits Podcast, we sat down with a biomechanist and inventor who specializes in the study of human movement ...
Ep 282 - Unlocking Your Physical Potential: Insights from Dr. Pat Davidson
12 Mar 2023
Contributed by Lukas
On this week's episode of the Escape Your Limits Podcast, our guest today has a PhD in Exercise Physiology, is an author, lecturer, and a successful S...
Ep 281 - Fund Raising in the Fitness Sector | Jon Canarick- Northcastle | Connected Health & Fitness Summit
05 Mar 2023
Contributed by Lukas
Welcome to this week's episode of the Escape Your Limits Podcast. To wrap up our series at the Connected Health & Fitness Summit, we sat down with Jon...
Ep 280 - Beyond the Gym: Expert Perspectives on The Future for Fitness Business's
26 Feb 2023
Contributed by Lukas
On this week's episode of the Escape Your Limits Podcast, we continue interviewing multiple successful companies who have integrated tech into fitness...
Ep 279 - NEW & TRENDING: What's New in Fitness? | LA Connected Health & Fitness Summit
19 Feb 2023
Contributed by Lukas
On this week's episode of the Escape Your Limits Podcast, we were very fortunate to be invited to The Connected Health & Fitness Summit, where our hos...
Ep 278 - Top Trends Shaping the Future of Fitness: The "Fit Expert Roundtable"
12 Feb 2023
Contributed by Lukas
On this week's episode of the Escape Your Limits Podcast, Escape Fitness wraps up its exclusive podcast partnership with the FitExpo in LA to bring to...
Ep 277 - Classic Mr. Olympia & Body by Venus | FitExpo Pt. 2 with Danny & Monique Hester | Venus Moore
05 Feb 2023
Contributed by Lukas
Welcome to this week's episode of the Escape Your Limits Podcast. This is Part 2 of Podcast Nation in partnership with the LA FitExpo. Today we sit do...
Ep 276 - Billy Blanks & Chef Rush | Building 24" Arms & A SuperHero Mindset
29 Jan 2023
Contributed by Lukas
On this week's episode of the Escape Your Limits Podcast. Escape Fitness partakes in an exclusive podcast partnership with the FitExpo in LA to bring ...
Ep 275 - The Future of Fitness: A Look at What's Next at CES | Jillian Michaels | Day 2
22 Jan 2023
Contributed by Lukas
On this week's episode of the Escape Your Limits Podcast, we continue exploring and interviewing trailblazers in the fitness technology industry with ...
Ep 274 - CES 2023 | The Cutting Edge of Health & Wellness Tech | Day 1
15 Jan 2023
Contributed by Lukas
On this week's episode of the Escape Your Limits Podcast, we're here attending CES at Las Vegas. CES is the most influential tech event in the world...
Ep 273 - Most Talked About Clips of 2022|Jerry Brainum|Gabrielle Lyon|Bret Contreras|Danny Torgl|Jon Jon Park
08 Jan 2023
Contributed by Lukas
On this week's episode of the Escape Your Limits Podcast, we dive into our top guests of 2022. Out of all 52 amazing episodes that we released last ye...
Ep 272 - How to Dominate Your New Year's Fitness Goals | Celebrity Trainer, Steve Jordan
02 Jan 2023
Contributed by Lukas
On this week's episode of the Escape Your Limits Podcast, our guest today suffered from a traumatic brain injury in his early life which catapulted hi...
Ep 271 - Hacking Your Diet & Metabolic Health | Dr. Lauren Kelley-Chew
26 Dec 2022
Contributed by Lukas
On this week's episode of the Escape Your Limits Podcast, we talk about metabolic health and how it can help regulate your sleep, appetite, weight, an...
Ep 270 - Biohacking, Psychedelics, & Physical Mastery by Paul Chek | Holistic Health Expert
18 Dec 2022
Contributed by Lukas
On this to this week's Escape Your Limits Podcast, our guest today is a world-renowned expert with 39 years of experience in the fields of corrective ...
Ep 269 - 4 Key Biomarkers to Improve Health & Longevity | Oliver Patrick | Harley Street
11 Dec 2022
Contributed by Lukas
Our guest to the podcast today is Oliver Patrick, a Physiologist and leading expert in lifestyle management. He speaks widely on the application of we...
Ep 268 - Disruptive Entrepreneurship | Rob Moore | 5th Anniversary Episode
04 Dec 2022
Contributed by Lukas
On this week's episode of the Escape Your Limits Podcast, we welcome back Rob Moore, CEO at Fitness Deconstructed and Founder of the no.1 ranked busin...
Ep 267 - Re-Defining Men's Health | Ebenezer Samuel Director of Fitness @ Men's Health
27 Nov 2022
Contributed by Lukas
On this week's episode of the Escape Your Limits Podcast, we visited the headquarters of Men's Health and had the opportunity to interview Ebenezer Sa...
Ep 266 - Speed & Fascia Training: The Best Methods to Improve Sports Training | Bill Parisi
20 Nov 2022
Contributed by Lukas
On this week's episode of the Escape Your Limits Podcast, we traveled to Escape Fitness NOW in New Jersey to interview the legendary Bill Parisi. He i...
Ep 265 - The Business of Fitness & Boxing | George Foreman lll
13 Nov 2022
Contributed by Lukas
On this week's episode of the Escape Your Limits Podcast our guest today was a professional boxer between the years of 2009 to 2021. Throughout his fi...
Ep 264 - The Hidden Truth About Steroids & the Bodybuilding Supplement Industry | Jerry Brainum |@albardo08
06 Nov 2022
Contributed by Lukas
On this week's episode of the Escape Your Limits Podcast, our guest was the science editor of Muscle and Fitness magazine, an editor-at-large for Flex...
Ep 263 - Pain to Gain: Recovery Strategies For The Gym Industry | World Gym Convention 2022
30 Oct 2022
Contributed by Lukas
On this week's episode of the Escape Your Limits Podcast, we are recording from Downtown LA at the World Gym International Convention. With a brand-ne...
Ep 262 - Psychological Triggers Used to Design The Most Successful Fitness Studios | Barbara Chancey
23 Oct 2022
Contributed by Lukas
On this week's episode of the Escape Your Limits Podcast, to conclude our series at Bold 2022 at the MindBody conference, we bring to you a prolific w...
Ep 261 - Live Fit CEO | Randall Pich | Web 3.0 | The Future for Art, Fashion & Business
16 Oct 2022
Contributed by Lukas
On this week's episode of the Escape Your Limits Podcast, our guest today returns to our podcast to discuss how his business has evolved over the past...
Ep 260 - BOLD 2022 MindBody Conference | Creating an All Inclusive Fitness Community
09 Oct 2022
Contributed by Lukas
On this week's episode of the Escape Your Limits Podcasts, we continue interviewing founders of top fitness and wellness brands at Bold 2022 at the Mi...
Ep 259 - BOLD 2022 MindBody Conference | Big Changes for Wellness & Fitness Industry.
02 Oct 2022
Contributed by Lukas
On this week's episode of the Escape Your Limits Podcast, Emma Barry & Matthew Januszek attend BOLD 2022, MindBody's annual conference. It is three da...
Ep 258 - Changing Fitness Through Technology with Greg Zinone | A FitTech Summit Special
25 Sep 2022
Contributed by Lukas
On this week's episode of the Escape Your Limits Podcast, we introduce to you a special partnership with the FitTech Summit: Holy Health and Emma Barr...
Ep 257 - INSPIRING World Record Holder WITHOUT Legs | Zion Clark Shares His Story
18 Sep 2022
Contributed by Lukas
On this week's episode of the Escape Your Limits Podcast, our guest today was introduced to wrestling at a young age, and during his senior year, he f...
Ep 256 - The RēCOVER Approach: Revolutionizing the Way You Live, Work and Move | Dr. Rick Richey
11 Sep 2022
Contributed by Lukas
On week's episode of the Escape Your Limits Podcast, our guest today is the winner of IDEA World Convention for 2022's Personal Trainer of the Year. D...
Ep 255 - Armah Sports | Creating a Successful Business Through Vision & Values | Fahad Alhagbani
04 Sep 2022
Contributed by Lukas
On this week's Escape Your Limits Podcast episode, our guest today co-founded a gym which went on to become the 15th largest global fitness club chain...
Ep 254 - Bridging the Gap Between Mental Health & Motivation | 2022 IDEA World Convention | Pt 2
28 Aug 2022
Contributed by Lukas
On this weeks episode of the Escape Your Limits podcast, we continue interviewing fitness founders and winners from the IDEA® World Convention in Las...
Ep 253 - Trailblazing Through Fitness Holistically | 2022 IDEA World Convention | Pt 1
21 Aug 2022
Contributed by Lukas
On this weeks episode of the Escape Your Limits podcast, we had the opportunity to attend the IDEA® World Convention in Las Vegas, Nevada where both ...
Ep 252 - Dr. Gabrielle Lyon | Protein & Muscle | Everything you thought you knew but probably don't.
14 Aug 2022
Contributed by Lukas
Welcome to this week's episode of the Escape Your Limits Podcast, our guest is well known for leveraging evidence-based medicine and cutting-edge scie...
Ep 251 - Everything You Need to Know About Web 3.0: Crypto, NFTS, Blockchains | Sweatworks | Mohammed Iqbal
07 Aug 2022
Contributed by Lukas
On this week's episode of the Escape Your Limits Podcast, our guest today is the founder & CEO of Sweatworks, a global fitness agency that provides di...
Ep 250 - Arnold Schwarzenegger's Mentor | The Reg Park Story by Jon Jon Park
31 Jul 2022
Contributed by Lukas
On this week's episode of the Escape Your Limits Podcast, we have a special guest today who retells the story of one of the most prolific bodybuilders...
Ep 249 - Stimulating Your Brain to Improve Human Performance | Dr. Erik Won | Wave Neuro
24 Jul 2022
Contributed by Lukas
On this weeks episode of The Escape Your Limits Podcast, we sit down with an ex- U.S. Navy Flight Surgeon for Marine Medium Helicopter Squadron 268, D...
Ep 248 - FitTech | IHRSA PT 2 | The Crucial Role Tech Plays to Move the Fitness Industry Forward.
17 Jul 2022
Contributed by Lukas
On this week's episode of the Escape Your Limits Podcast x On the Edge, Emma Barry & Matthew Januszek continue their journey at IHRSA 2022 where they ...
Ep 247 - IHRSA 2022 | The State of the Fitness Industry | Live from Miami
10 Jul 2022
Contributed by Lukas
On this week's episode of the Escape Your Limits x On the Edge Podcast, Emma Barry & Matthew Januszek take on IHRSA 2022 in Miami, Florida where they ...
Ep 246 - The Drunk Yoga Phenomenon | Raise your Spirits with Eli Walker
03 Jul 2022
Contributed by Lukas
On this week's Escape Your Limits Podcast, Matthew Januszek attended The Summit by BFS at the Westin in New York City, where the best and the brightes...