Escape Your Limits & LIFTS

Ep 163 - Optimize Training Outcomes with Heart Rate Training Expert Jesse N. Thomas MS, CSCS

30 Nov 2020

Contributed by Lukas

How to optimize training outcomes through heart rate training Jesse N. Thomas MS CSCS, a self-confessed science geek, is one of the industry's leading...

Ep 162 - Chuck Liddell Interview | Former UFC Light Heavyweight Champion and UFC Hall of Famer

23 Nov 2020

Contributed by Lukas

Long before Conor McGregor, today's guest was responsible for bringing mixed martial arts to the masses, inspiring an iconic era of growth for the UFC...

Ep 161 - Crystal Vision Life Founder, Crystal Dwyer Hansen: Mindset and Wellbeing

16 Nov 2020

Contributed by Lukas

An insight into the power of the mind to create positive, lasting change. Crystal Dwyer Hansen Dwyer Hansen is a Transformational Life Coach with a be...

Ep 160 - PureGym CEO Humphrey Cobbold: Luck and hard work.

09 Nov 2020

Contributed by Lukas

Lessons from a business leader with a reputation as a disruptor. This week's guest on the Escape Your Limits podcast is a graduate from the University...

Ep 159 - Dr. Gabrielle Lyon: Muscle-centric medicine

02 Nov 2020

Contributed by Lukas

Forget what you think you know about protein and muscle. Dr Gabrielle Lyon is a medical doctor with a revolutionary approach to health, wellness and l...

Ep 158 - CEO of Alloy Personal Training Rick Mayo: How to build a status brand.

26 Oct 2020

Contributed by Lukas

Understand the science and specificity to outspend the competition and win. On this week's Escape Your Limits podcast, CEO of Alloy Personal Training ...

Ep 157 - President of Precor Rob Barker: The experience upgrade.

19 Oct 2020

Contributed by Lukas

This is why fitness needs an experience upgrade at every level. On this episode of the Escape Your Limits podcast we meet Rob Barker, president of Pre...

Ep 156 - David Meltzer: Making Money and happiness.

12 Oct 2020

Contributed by Lukas

Hard hitting home truths that will improve your life and expand your potential. David Meltzer is co-founder of Sports 1 Marketing, an agency he co-fou...

Ep 155 - Primal Swoledier Eric Leija Is a Kettlebell Master

05 Oct 2020

Contributed by Lukas

Everyone needs honesty, and everyone needs recovery. Eric Leija is one of the fastest rising fitness influencers online with almost a million Instagra...

Ep 154 - Gym Launch CEO Alex Hormozi: Financial freedom for life.

28 Sep 2020

Contributed by Lukas

Attract clients. Perfect your pricing. Retain members. Profit and prosper. This episode is a lesson in how to bring more clients into your business an...

Ep 153 - CEO of the Institute of Motion Michol Dalcourt: Become unbreakable.

21 Sep 2020

Contributed by Lukas

Stress, recovery, repeat. This week on the Escape Your Limits podcast we discuss a very different vision for the future of the fitness industry. Today...

Ep 152 - Dean Aguilar: Big brand success on social media.

14 Sep 2020

Contributed by Lukas

How to build a community and keep it. This week's Escape Your Limits podcast guest started out from humble beginnings in a family that depended on wel...

Ep 151 - Mark and Crystal Hansen: Success, positivity and the right questions.

07 Sep 2020

Contributed by Lukas

How to ask the right questions for success. This week's Escape Your Limits podcast is a lesson from positivity power couple Mark Victor Hansen, co-aut...

Ep 150 - Life Fitness CEO Chris Clawson: Longevity and the lure of Life Fitness.

31 Aug 2020

Contributed by Lukas

How to make strategic decisions when dealing with uncertainty. Chris Clawson is passionate about fitness being seen by the world to help with longevit...

Ep 149 - Simon Flint: Business lessons from 175 gyms in six countries.

24 Aug 2020

Contributed by Lukas

Behind the scenes with leadership lessons from a pioneer of fitness in Asia. Sincere and reflective, this Escape Your Limits podcast interview with Si...

Ep 148 - Snap Fitness CEO Ty Menzies: Growing a Global Fitness Franchise.

17 Aug 2020

Contributed by Lukas

Post-pandemic plans and predictions from a CEO who's seen success all around the world. An experienced and successful multi-brand professional at a gl...

Ep 147 - Ashley James: Positivity, authenticity and opportunity.

10 Aug 2020

Contributed by Lukas

Authenticity is key to long term success. A DJ, TV presenter and radio host who found fame on the BAFTA award-winning Made In Chelsea, Ashley James is...

Ep 146 - Professor Mike Caine: The frontline of sports and fitness technology.

03 Aug 2020

Contributed by Lukas

Evergreen business innovation tips from a world leader in sport technology. Whether it's a traditional school education or learning on the job, a grow...

Ep 145 - Martin Seibold: How to lead in times of crisis.

27 Jul 2020

Contributed by Lukas

The secrets of a humble but passionate path to success. Martin Seibold is a resilient business leader who has overcome many obstacles in fitness. Toda...

Ep 144 - Ian Mullane: AI and how to predict the future.

20 Jul 2020

Contributed by Lukas

Using AI, this is how to stop someone cancelling their gym membership, before they even realise they want to. Through integrated artificial intelligen...

Ep 143 - Jessie Pavelka: Show the human side of your business.

13 Jul 2020

Contributed by Lukas

This is how to take control, turning negativity into positivity for good. Jessie Pavelka is an internationally-recognised health and wellbeing expert,...

Ep 142 - Shay Rowbottom: LinkedIn video secrets that generate growth.

06 Jul 2020

Contributed by Lukas

This is how to make LinkedIn generate more revenue for your business. In this episode, Shay Rowbottom explains everything from content creation, misse...

Ep 141 - Jerzy Gregorek: Thrive on positivity, no matter what.

29 Jun 2020

Contributed by Lukas

This is how to stop negativity in its tracks and keep progressing.  In this episode, Jerzy Gregorek teaches the art of embracing delayed gratificatio...

Ep 140 - Baroness Tanni Grey-Thompson: How to inspire change.

22 Jun 2020

Contributed by Lukas

It's about helping people think differently to help themselves. In this episode, Tanni Grey-Thompson talks sport, politics, business, family inspirati...

Ep 139 - Barbara Chancey: Cookie cutters are for baking, not branding.

15 Jun 2020

Contributed by Lukas

How to double down on long-term success through boutique fitness. In this episode, Barbara Chancey teaches us how there's more to fitness than repeati...

Ep 138 - Eugene Trufkin: Secrets of the food industry revealed.

08 Jun 2020

Contributed by Lukas

Your food isn't as healthy as you think it is. Here's why. In this episode, Eugene Trufkin leads a deep dive into the detriment of modern diets. He te...

Ep 137 - Kris Gethin Reveals His Muscle-Building Secrets

01 Jun 2020

Contributed by Lukas

How to succeed in the next generation of hybrid athleticism. In this episode, we learn how coronavirus is impacting the fitness industry, how to creat...

Ep 136 - Dr Michael Mantell: How you can help remove barriers to fitness.

25 May 2020

Contributed by Lukas

Someone may have obesity, but they're not obese. This episode is a lesson in language, understanding and mindset. Discover why you should be thinking ...

Ep 135 - Adam Zeitsiff: Gold's Gym growing through bankruptcy.

18 May 2020

Contributed by Lukas

Meet the man at Gold's Gym making the tough choices to grow stronger. President and CEO of Gold's Gym, Adam Zeitsiff, gives a sincere and open account...

Ep 134 - Herman Rutgers: How to adapt and thrive.

11 May 2020

Contributed by Lukas

How to be adaptable to new market conditions in fitness after the pandemic. On this episode of the Escape Your Limits podcast, we meet Herman Rutgers,...

Ep 133 - Dennis Yu: Drive conversions with content that doesn't suck.

04 May 2020

Contributed by Lukas

Simple strategies to save money and inspire sales. Even if your physical business is on hold due to the coronavirus pandemic, you should be doubling d...

Ep 132 - Ian Mullane: Stop predicting and start preparing.

27 Apr 2020

Contributed by Lukas

What is the data on coronavirus telling us? Nothing. This episode will tell you why. Ian Mullane, CEO of Keepme.ai, leads us on a comprehensive conver...

Ep 131 - Craig Ballantyne: How to max out your productivity.

20 Apr 2020

Contributed by Lukas

Teach yourself to live by an 11 out of 10 mindset, in under an hour. This episode of the Escape Your Limits podcast is a lesson in how to max out your...

Ep 130 - Adam Sedlack: Get stronger together, post-pandemic.

13 Apr 2020

Contributed by Lukas

How can your business get stronger after the coronavirus? This episode reveals how to embrace transparency and customer support, deal with coronavirus...

Ep 129 - Paul Chek: Build immunity to fight COVID-19.

06 Apr 2020

Contributed by Lukas

What's the difference between the coronavirus and other, widely-accepted opportunistic diseases? Paul Chek returns to the Escape Your Limits podcast w...

Ep 128 - Billy Blanks: Faith to overcome a global challenge.

30 Mar 2020

Contributed by Lukas

A message of positivity and constructive advice from the creator of the Tae Bo workout, this is one of the most important episodes of the Escape Your ...

Ep 127 - Al Noshirvani: Coronavirus advice for gym owners.

23 Mar 2020

Contributed by Lukas

This is a special episode of the Escape Your Limits podcast in response to the impact that the coronavirus is having on the fitness industry. Both con...

Ep 126 - Marc Diaper on Gymbox, Gymshark, and "anything goes" workouts.

16 Mar 2020

Contributed by Lukas

As CEO of Gymbox, Marc Diaper knows what it takes to keep evolving and staying ahead of the curve in fitness, whether that's through stats breakdown, ...

Ep 125 - Pete Holman: TRX, inventing, and scaling through mindfulness.

09 Mar 2020

Contributed by Lukas

Pete Holman is an inventor and entrepreneur, and the brains behind the Nautilus Glute Drive and the TRX Rip Trainer. But this episode is more than jus...

Ep 124 - Sweat 2020: New audience, new opportunities.

02 Mar 2020

Contributed by Lukas

OK Boomer… Time to get fit! The Baby Boomers, ageing fitness, over 55s, the grey pound… Call it what you like, there's a sector of the fitness ind...

Ep 123 - Sarah Anne Stewart: A movement of meditation and mindfulness.

24 Feb 2020

Contributed by Lukas

Sarah Anne Stewart has started a movement of meditation and mindfulness. Empowering clients with the responsibility to change their behaviour, Sarah i...

Ep 122 - Nick Mitchell: Get the Ultimate Performance from personal trainers

17 Feb 2020

Contributed by Lukas

Ultimate Performance by name and nature, in this episode Nick Mitchell explains how his business is leading the field in not just traditional personal...

Master your marketing and messaging, with Amanda McVey

13 Feb 2020

Contributed by Lukas

This episode of the Escape Your Limits podcast is a branding and marketing special, with Amanda McVey of Upgrade Labs in partnership with ukactive and...

Ep 121 - Sharran Srivatsaa: How to 10x your business.

10 Feb 2020

Contributed by Lukas

Sharran Srivatsaa has gone from fighting with a raccoon in a dumpster for food, to scaling a real estate business for 10x success and billions of doll...

Ep 120 - Amanda McVey: Longevity, biohacking and Bulletproof Coffee.

03 Feb 2020

Contributed by Lukas

This episode of the Escape Your Limits podcast is an inspirational story for athletes, entrepreneurs and the public alike. With a never-say-quit attit...

Ep 119 - Future of fitness: Technology leaders at CES

27 Jan 2020

Contributed by Lukas

The third and final part of our CES special from Las Vegas sees Matthew Januszek speaking to three icons bridging the gap between contemporary fitness...

Ep 118 – Fitness technology: The most exciting products of CES for your wellbeing.

22 Jan 2020

Contributed by Lukas

Part two of our CES special from Las Vegas sees Matthew Januszek speaking to some of the most innovative and exciting exhibitors that are leading chan...

Ep 117 – Julie Sylvester: CES and the evolution of fitness technology

20 Jan 2020

Contributed by Lukas

In the first of our three-part Consumer Electronics Show technology special from Las Vegas, we speak to Julie Sylvester, producer of fitness and weara...

Ep 116 – Benjamin Dennehy: Secrets of selling from the UK's most hated sales trainer.

13 Jan 2020

Contributed by Lukas

Both controversial and cunning in the ways of behavioural science and sales, Benjamin Dennehy is an expert in challenging beliefs around money. These ...

Ep 115 - The business opportunity of a gym and recovery studio in one

06 Jan 2020

Contributed by Lukas

Larry Domingo and Gino Lombardo are leading the future of the wellbeing market with a gym and recovery studio in one business. 6th Sense Fitness + Rec...

Ep 114 - Looking back on 2019 and how to Escape Your Limits in 2020

30 Dec 2019

Contributed by Lukas

Host of the Escape Your Limits podcast, Matthew Januszek, takes a look back on the 12 months of 2019, identifying trends from every episode and how th...

Ep 113 - Brendan Brazier and Mark McTavish: Game changers of alcohol for fitness

23 Dec 2019

Contributed by Lukas

Brendan Brazier and Mark McTavish are the game changers of alcohol. The two entrepreneurs are pioneering new growth in a market of drinks steeped in w...

Ep 112 - Bryan O'Rourke: Building trust for the future of fitness

16 Dec 2019

Contributed by Lukas

In these days of fake news, Facebook and Google monopolies and general misinformation, trust is hard to come by. Bryan O'Rourke knows how important tr...

Ep.111 - Stacey Mulvey: Yoga and meditation in the cannabis industry green rush

09 Dec 2019

Contributed by Lukas

Through yoga, Stacey Mulvey is taking time to relax within the 'green rush' boom of the marijuana industry. As founder at Marijuasana, a traditional f...

Ep.110 - Brad Lea: Getting the most value from your time

02 Dec 2019

Contributed by Lukas

Do you value your time? Brad Lea is responsible for the training platform that gives you the most value from every second, helping you raise the game ...

Ep.109 - Peter Marks: Understanding consumer culture and behaviour through nightlife

25 Nov 2019

Contributed by Lukas

Through decades of experience in leisure culture and the nightlife industry, along with endless feedback and research, Peter Marks knows his market, a...

Ep.108 - Jason Ferruggia: Treat yourself like Kobe Bryant

18 Nov 2019

Contributed by Lukas

Whether it's Kobe Bryant, The Rock, or Arnold Schwarzenegger, Jason Ferruggia knows that you need to think like an athlete to make the difference in y...

Ep.107 - Da Rulk: Training heroes and finding your purpose

11 Nov 2019

Contributed by Lukas

As well as UFC fighters, celebrities such as Chris Hemsworth and many athletes, Da Rulk is responsible for training heroes – firefighters, Navy SEAL...

Ep.106 - Paul Chek: How to achieve success in life, body and business.

04 Nov 2019

Contributed by Lukas

An internationally renowned icon of corrective and high-performance exercise kinesiology, just one conversation with Paul Chek, founder of the CHEK In...

Ep.105 - Dr Jason Wersland: Recovery and the next generation of fitness.

28 Oct 2019

Contributed by Lukas

In this emotional and honest episode, we hear how our guest went on a journey of recovery and pain relief, creating an international business by accid...

Ep.104 - Wendy Coulson: Les Mills and collective leadership in fitness.

18 Oct 2019

Contributed by Lukas

Wendy Coulson is responsible for developing thousands of instructors in the fitness industry. Through a passion for collective leadership in the globa...

Ep.103 - Khalil Zahar: Building community in the Peloton of boxing.

14 Oct 2019

Contributed by Lukas

With FightCamp, Khalil Zahar has not only created an incredible product that's valued by MMA, boxing and martial arts athletes worldwide, but he's gro...

Ep.102 - Bill Parisi: Unlocking the secrets of speed with fascia fitness

07 Oct 2019

Contributed by Lukas

Bill Parisi is a pioneer of performance in sports and athleticism. His understanding of how to coach for speed, power and agility is at the core of hi...

Ep.101 - Eric Levine: How to master branding at home and abroad

30 Sep 2019

Contributed by Lukas

A pioneer of fitness in Asia, Eric Levine has a passion that's driven him to truly understand members, customers and clients. His career over four dec...

Ep.100 - Mark Mastrov: The man who wrote the manual on making money in fitness.

23 Sep 2019

Contributed by Lukas

Mark Mastrov has done it all in fitness and beyond. Building an empire, including one of the biggest chains in the world, his involvement in brands an...

Ep.99 - Dr Rick Richey: The secrets of world-class recovery technology

16 Sep 2019

Contributed by Lukas

Rick Richey not only owns the WeWork of fitness but has co-founded the first studio in the world to use technologies that help fight cognitive stress,...

Ep.98 - Jay Wright on fitness environments and training for life

09 Sep 2019

Contributed by Lukas

Jay Wright has built a business based on passion not only for the design of buildings around the globe, but also for the human body. Creating beautifu...

Ep.97 - Cuoco Black: Secrets of gym design

02 Sep 2019

Contributed by Lukas

Cuoco Black came from a background of engineering and natural bodybuilding to rise an icon of interior and conceptual design. His work stands as a pla...

Ep.96 - Charles Chen: Changing the world, one plate at a time

26 Aug 2019

Contributed by Lukas

Charles Chen's weight loss journey saw him lose 100 pounds before continuing his discipline to help others and rise up as an influencing businessman i...

Ep.95 - Andy Harrington: Mastering mindset, marketing and message

19 Aug 2019

Contributed by Lukas

This week we meet a man who has not only brought in £50 million in revenue and stood alongside the most famous figureheads and influencers – includ...

Ep.94 - Frank Zane Pt 2: Bodybuilding secrets and helping Arnold Schwarzenegger with maths

12 Aug 2019

Contributed by Lukas

Frank Zane agreed to this special follow-up episode of the Escape Your Limits podcast to give us even more insight into the life of a Mr Olympia icon....

Ep.94 - Frank Zane: Bodybuilding secrets and helping Arnold Schwarzenegger with maths

05 Aug 2019

Contributed by Lukas

Frank Zane agreed to this special follow-up episode of the Escape Your Limits podcast to give us even more insight into the life of a Mr Olympia icon....

Ep.93 - David Minton: Understanding data in and out of the gym

29 Jul 2019

Contributed by Lukas

A sought after mentor, analyst, advisor and consultant, David Minton, director of The Leisure Database Company has seen it all. Through exploring data...

Ep.92 - Kali Muscle - Part 2: Leadership, gang life, YouTube and no excuses

22 Jul 2019

Contributed by Lukas

Kali Muscle is a master of money and motivation. Whether it's building his body or building a business, he's known for outworking anyone. Turning his ...

Ep.91 - Kali Muscle - Part 1: Leadership, gang life, YouTube and no excuses

15 Jul 2019

Contributed by Lukas

Kali Muscle is a master of money and motivation. Whether it's building his body or building a business, he's known for outworking anyone. Turning his ...

Ep.90 - Bret Contreras: The go-to Glute Guy for a Kardashian-worthy butt

08 Jul 2019

Contributed by Lukas

Bret Contreras, "The Glute Guy", has found a niche and developed business after business in a market where it's hard to be heard. His workouts, traini...

Ep.89 - John Lee Dumas: This entrepreneur's on fire!

03 Jul 2019

Contributed by Lukas

Six-figure income, some of the most successful guests in the world, education and teaching others lessons he's learned on his own journey… An incred...

Ep.88 - John Romeo: Crunch Fitness, healthy competition and gym franchises

01 Jul 2019

Contributed by Lukas

John Romeo has industry experience through 40 years in fitness. In this episode of the Escape Your Limits podcast, he talks about the importance of pe...

Ep.87 - Jerzy Gregorek: Beyond success in Silicon Valley

24 Jun 2019

Contributed by Lukas

Jerzy Gregorek has overcome incredible odds to escape from political troubles and alcoholism before coming to America and dedicating his talent in pur...

Ep.86 - Malcolm McPhail: Changing lives with sport and fitness

17 Jun 2019

Contributed by Lukas

Humble despite his achievements, the guest on this episode of the Escape Your Limits podcast has a passion for performance not only in business, but i...

Ep.85 - Paul Lubicz: motivation to find faith and trust in yourself

10 Jun 2019

Contributed by Lukas

Paul Lubicz is a Hollywood trainer that has a passion and purpose to unlock positive personal growth. For the motivation to find faith and trust in yo...

Ep.84 - Mind Pump Media: podcasts, authenticity and scaling a business

03 Jun 2019

Contributed by Lukas

Over 900 episodes and one million downloads per month are impressive figures by anyone's standards. If that wasn't enough, with over 20 million views ...

Ep.83 - Harley Pasternak on Halle Berry, Kanye West and 5-Factor Fitness

27 May 2019

Contributed by Lukas

Harley Pasternak has an expansive education in wellbeing and nutrition, with a hunger to know more than anyone else about the science of fitness, move...

Ep.82 - Dave Hancock: FA, NBA, NFL, MBL sports success, injury prevention and respect for hard work

20 May 2019

Contributed by Lukas

Dave Hancock is a high performance coach with an impressive track record. Through an exhaustive knowledge of the human body and movement, he's worked ...

Ep.81 - Pete Cohen on leading the way in leadership

13 May 2019

Contributed by Lukas

Positivity is paramount when it comes to defeating self-doubt and fear. Our guest knows how to bring out the best in anyone. In this episode of the Es...

Ep.80 - Larry Nolan of Hardcore Fitness Gyms on realism and risk for reward

06 May 2019

Contributed by Lukas

Larry Nolan is the CEO Hardcore Fitness Gyms, founded in the suburbs of Los Angeles, where there are more gyms per square mile than any other city in ...

Ep.79 - Sue Anstiss MBE: the game changer of PR and women in sport

29 Apr 2019

Contributed by Lukas

Sue Anstiss has a lot of strings to her bow. In addition to her MBE for services to grassroots and women's sport, she's CEO of Promote PR, trustee for...

Ep.78 - Dennis Yu: Facebook and human interaction in a digital age

22 Apr 2019

Contributed by Lukas

Dennis Yu is more than just a digital marketer. As CEO of BlitzMetrics, he's built a company contributing to tomorrow's future, partnering with school...

Ep.77 - Jason Worthy: Evolution with the president of Life Fitness

15 Apr 2019

Contributed by Lukas

Jason Worthy, president of Life Fitness, has lived the life of both an entrepreneur and executive. Now, his 20 years of fitness experience have led hi...

Ep.76 - Ashley Borden: Celebrity training, empathy and recovery.

08 Apr 2019

Contributed by Lukas

An A-list master trainer, author and lifestyle consultant, Ashley Borden has faced both personal and professional challenges in her life to overcome t...

Ep 75 - Dorian Yates | Birmingham's Answer to Arnold Schwarzenegger

01 Apr 2019

Contributed by Lukas

As an aspiring bodybuilder in Birmingham, Dorian "the Shadow" Yates never thought he'd compete at the level of Arnold Schwarzenegger, Lee Haney, Frank...

Ep.74 - Has boutique fitness peaked? We ask the experts of IHRSA

25 Mar 2019

Contributed by Lukas

It's time that we spark up some debate between fitness industry leaders! As IHRSA is when the world of fitness comes together, what better time to dis...

Ep.73 - George Foreman III: boxing and preparing for the impossible

18 Mar 2019

Contributed by Lukas

George Foreman III may be the son of the two-time world heavyweight champion and Olympic gold medalist, but it's the business lessons he's carried for...

Ep.72 - Boutique fitness gyms and studios: what the future holds

11 Mar 2019

Contributed by Lukas

Do you know your HIIT from your SMIT training? Fitness studios offer every niche of wellbeing. At ukactive's Sweat event, we talk to operators at the ...

Ep.71 - Josh Leve of AFS: Fitness studio success secrets

04 Mar 2019

Contributed by Lukas

Descendant of fitness industry royalty, Josh Leve is the founder and CEO of the Association of Fitness Studios. An expert in strategic development, he...

Ep.70 - Brendan Cosso : Part 2; the 'heinous criminal' who turned good, changing lives through fitness.

27 Feb 2019

Contributed by Lukas

Brendan Cosso's temptation to smuggle drugs landed him in the most dangerous prison in South America. He rebuilt his life and dedicated it to educatio...

Ep.69 - Brendan Cosso : Part 1; the 'heinous criminal' who turned good, changing lives through fitness.

25 Feb 2019

Contributed by Lukas

Brendan Cosso's temptation to smuggle drugs landed him in the most dangerous prison in South America. He rebuilt his life and dedicated it to educatio...

Ep.68 - Sam Bakhtiar: Refugee of war to entrepreneur, the ultimate transformation

18 Feb 2019

Contributed by Lukas

Sam Bakhtiar escaped the bombs of Saddam Hussein to become a serial entrepreneur in the USA, providing for his children and helping thousands of peopl...

Ep.67 - Myzone CEO on saving communities with digital fitness

11 Feb 2019

Contributed by Lukas

David Stalker pioneered change in the country's not-for-profit health body for the physical activity sector, bringing a fresh face to its thousands of...

Ep.66 - The Gym Group: Success secrets at low cost and a passion for people

04 Feb 2019

Contributed by Lukas

As founder director at The Gym Group, John Treharne is on the brink of one million members since starting it in 2007. He knows how to build innovative...