Everyday Ultra
Episodes
Rim to Rim to Rim in the Grand Canyon: Everything You Need to Know and a Recap
21 May 2022
Contributed by Lukas
One of the holy grail adventures of ultrarunning is Grand Canyon’s Rim to Rim to Rim: a 47-ish mile adventure with 12,000+ feet of elevation gain th...
Ultra Training Tips from a Golden Ticket Winner with Adam Peterman
19 May 2022
Contributed by Lukas
One of the toughest accomplishments to achieve in ultrarunning is securing a Golden Ticket spot to Western States 100 by placing in the top 2 of the C...
Winning Cocodona 250 with Joe “Stringbean” McConaughy
15 May 2022
Contributed by Lukas
This year’s Cocodona 250 was absolutely epic. With a stacked field of some of the best runners in the nation, there was no doubt it was going to be ...
The Keys to Consistency In Running and Training with Andrew Glaze
30 Apr 2022
Contributed by Lukas
I’ve asked tons of ultrarunners what their #1 tip is for being a better athlete every day. And the most common answer by far? Be more consistent. Me...
What It’s Like to Break a Course Record with Shelby Farrell
27 Apr 2022
Contributed by Lukas
It’s one thing to win a race. But it’s a whole new game when it comes to breaking course records. And our guest for this episode can tell you all ...
How to Dominate Your Next Endurance Challenge with Robbie Balenger
19 Apr 2022
Contributed by Lukas
Sometimes, it takes more than an organized ultra race to push our limits. And that means finding ways to set our own challenges to really see what we’...
How to Overcome Life’s Challenges Through Ultra Running, with Brandon Stutzman
18 Apr 2022
Contributed by Lukas
Is it possible to transform your entire life, even when it seems so incredibly dark? Our guest today is the perfect example of showing that it most ce...
From Running a 5K to 100 Miles: This is My Journey (Hosted by Chris & Jonathan Ronzio)
15 Apr 2022
Contributed by Lukas
Every ultrarunner has a story. We all have that one race that totally changed our life. We all have those internal struggles that led us to want to co...
Tips for Running a 100 Mile Ultra
14 Apr 2022
Contributed by Lukas
The 100-mile distance is the gold standard for ultra runners. And chances are if you are in the ultra endurance world, you've probably thought about c...
How to Break Your Negative Thinking During an Ultra, with Katelyn Johnson
03 Apr 2022
Contributed by Lukas
How to Break Your Negative Thinking During an Ultra, with Katelyn Johnson. One of the hardest things about running an Ultra is battling with the negat...
How to Train Smarter for Your Next Ultra with Jacob Puzey
29 Mar 2022
Contributed by Lukas
Whether you’re training for you first or 50th Ultra, getting the right tips on how to train smarter and more efficiently from a coach is always help...
How to Negative Split Your Ultras and Finish Faster with Nick Coury
03 Mar 2022
Contributed by Lukas
If you’re looking to run your best race yet, this is the episode for you. Our guest today is Nick Coury, who was named the #2 Ultrarunner of the Yea...
How to Run Pain-Free And Increase Mobility with Jesse Holland
24 Feb 2022
Contributed by Lukas
If you’re in pain every time you run, something needs to change. Because not only will pain drop your performance, but running just becomes so much ...
How to Destroy Limits with Amputee Runner and Cancer Survivor, Jacky Hunt-Broersma
21 Feb 2022
Contributed by Lukas
There’s a powerful message along the lines of: “it’s not what you go through in life that defines you, but rather, it’s how you react to it th...
The Gift of Autism Helping Zach Reach His 100 Mile Dreams, With Zach Bates
07 Feb 2022
Contributed by Lukas
Zach Bates is a 19-year old ultramarathon runner, who was diagnosed with autism at the age of 4. But despite that, he hasn’t let that diagnosis defi...
Building a Trail Running Business From Scratch with Jeff Stoner
06 Feb 2022
Contributed by Lukas
Ever wonder what it takes to build a successful trail running business? Our guest today has “been there, done that” and is sharing a bit about how...
Your Guide to Injury Prevention and Rehab for Runners with Brodie Sharpe
03 Feb 2022
Contributed by Lukas
It’s never fun dealing with injuries when it comes to ultrarunning; especially when it prevents us from doing the things we love to do the most. Tha...
My Top Gear Recommendations for Ultrarunners
03 Feb 2022
Contributed by Lukas
With all the running gear that's out there to buy, what are the things that you absolutely need when it comes to ultrarunning? And better yet, what br...
How to Run for a Purpose and Set Massive Goals with Aum Gandhi
31 Jan 2022
Contributed by Lukas
How to Run for a Purpose and set Massive Goals with Aum Gandhi Can running for a bigger cause than yourself make you a better athlete? Absolutely. And...
Attempting the Largest Triathlon in US History with Justin True
29 Jan 2022
Contributed by Lukas
Justin True is a hybrid-athlete who loves action sports, adventure sports and extreme sports, which are all activities that usually involve a high deg...
Why Joining a Running Community Can Change Your Life with Bri Sullivan
21 Jan 2022
Contributed by Lukas
Bri Sullivan is the founder of the Wild Women Running group in the Phoenix, AZ area, and is an avid trail runner. The Wild Women Running group current...
Running on Zero Calories For 24 Hours Straight with Michael McKnight
17 Jan 2022
Contributed by Lukas
Mike McKnight is one of the most accomplished and respected ultra runners in the sport to date. He has placed first in multiple 200+ mile races, inclu...
Ultra Training Tips from Aravaipa Racing Team Athlete: Austin Horn
14 Jan 2022
Contributed by Lukas
Austin Horn has placed in the top 10 of one of the most competitive 100k’s in the US, placed 3rd at Quad Dipsea, and is a member of the Aravaipa Rac...
Running Across America with Jordan Moon
06 Jan 2022
Contributed by Lukas
Today’s guest recently completed a Transcontinental run starting in California, all the way to New York City, clocking in a total of 3,127 miles ove...
Nutrition During Training and Racing: Your Complete Guide
01 Jan 2022
Contributed by Lukas
What should you be eating as your training for an ultra endurance race? What should your nutrition strategy be during a race? And what are the best th...
The Secrets to Running 200 Mile Races with Hector Rodriguez
22 Dec 2021
Contributed by Lukas
What is it like to run a 200 mile race? In fact, what is it like to run multiple 200 mile races in a three month span? And how the heck do you actuall...
How to Start Your Endurance Journey
14 Dec 2021
Contributed by Lukas
So, you want to take the leap into endurance sports. But with all the different races, activities, and training plans out there, it can be a bit overw...