Show notes
Welcome to another EXPLAINED episode where we go on a roundtable deep dive on a specific theme within manifestation. Today Dr. Tara joins Lacy and Jessica to discuss the science and energetics behind reprogramming your subconscious, a crucial step in the manifestation process.This episode explains how subconscious beliefs picked up in childhood (and throughout life) can have a huge impact on you in adulthood, and how to access and reprogram them through TBM’s Deep Imaginings. As a result, you create new neural pathways in your brain, change underlying belief systems and emerge as your true, authentic, whole self.Today Lacy, Dr. Tara and Jessica cover these topics and more, including sleep science, psychological phenomena and personal experiences with reprogramming!Find the Complete Show Notes Here - https://tobemagnetic.com/expanded-podcastIn This Episode We Talk About:The science and energetics behind ReprogrammingBackground and origin of TBM work and terminologyHow childhood experiences affect you in adulthoodUsing a Deep Imagining (DI) to access and reprogram subconscious memoriesSynapses, neural connections, and electricity in the brainPhysical reactions to going through a DIThe chemistry and science of falling asleepHypnotic states and psychological phenomenaPersonal DI experiences from Lacy, Dr. Tara and JessicaHow to see results from reprogrammingResources: To Be MagneticInstagram: @tobemagneticThe Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!NewsletterThe Forest RetreatBook Your StayInstagram: @theforestretreathouseOur Commitment to Inclusivity INTROKiss The Ground doc The Biggest Little Farm (documentary)Paintbox nails (10-free formula) - like lushGolde Original Turmeric Latte PowderSigil Scent - Prima Materia@SigilScentSweet Potato Soul - Insta Pot Whole Cauliflower@SweetPotatoSoulExpanded Ep 67 x Sidney BensimonInstant PotNucifera StickNucifera Balm Tess Adams - Take Care SpaBecoming Supernatural by Dr. Joe DispenzaCrystal Glacce StrawOther Glacce Crystal Products Mate The Label - Sweats - moss (organic)BluBloxBluBlox - 15% off with code MAGNETICExpanded Ep 72 x Andy Mant of BLUbloxExpanded Ep. 36 x Andy Mant BLUbloxIn The EpisodeThe Untethered Soul by Michael A. SingerThe Body Keeps The Score by Bessel Van Der Kolk M.D.Expanded x Ep 99: Dr. Tara Swart on Neuroplasticity and ManifestationThe MotivationJessica’s Tips for Dropping into the DIsCoaching Q&A & SessionsSupportedJoin the New Community GroupAll Workshops Found in The Pathway 2.0 - Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte Emotional Clearing DIExpanders DI Unblocked MoneyUnblocked LoveUnblocked Inner ChildUnblocked Shadow Where to Find Us!@ToBeMagnetic@DrTaraSwart@JessicaAshleyGillSubmitSubmit to Be a Guest on Everyday Energetics Submit to Be a Process Guest Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.
Join us at the How To Manifest Book Tour!LA 12/6Limited VIP & Early Bird Discount available HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Pre-Order NOW The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast