Free & Well: Break Free From Anxiety & Overthinking & Feel More Confident With Mental Health Habits, Nervous System Healing & Christian Based Practices

podcast

Hey sweet twenty-something, welcome to the Free & Well Podcast. Do you want to feel more peace & more confidence? Are you tired of second guessing you...

Education 370 recordings 4 h 2019 → today Weekly updated 21h ago
Search in Free & Well: Break Free From Anxiety & Overthinking & Feel More Confident With Mental Health Habits, Nervous System Healing & Christian Based Practices →

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41–60 of 370
289 | Struggling With Body Image & Comparison? They Are a Distraction From Your Purpose & Your Goals- A Christian Therapist's Take Devoney Kodad · contributed by Lukas · Mar 19
288 | If You're Feeling Overwhelmed & Overstimulated Devoney Kodad · contributed by Lukas · Mar 17
286 | If You Feel Like You Should Be Further Along Devoney Kodad · contributed by Lukas · Mar 6
285 | A Psychology Backed Tool to Shift Your Mindset in Any Moment Devoney Kodad · contributed by Lukas · Feb 28
287 | 3 Minute Christian Breathing Practice To Release Overwhelm Devoney Kodad · contributed by Lukas · Feb 4
284 | God's Calling You Higher: Rewire Your Brain & Step Into Your Next Level God Given Identity Devoney Kodad · contributed by Lukas · Jan 21
283 | 3 Minute Breathing Practice & Emotional Check In to Reduce Anxiety Devoney Kodad · contributed by Lukas · Jan 21
282 | The Real Reason I Quit Social Media: Boundaries & Detox Practices I'm Trying Out Devoney Kodad · contributed by Lukas · Dec 24, 2025
281 | Nervous System Basics - What I Wish I'd Known in My Twenties to Manage Anxiety Better Devoney Kodad · contributed by Lukas · Dec 17, 2025
280 | Scared of the Uncertainty & Unknown? Trust in God's Perfect Plan for You & Just Take 1 Step at a Time Devoney Kodad · contributed by Lukas · Dec 10, 2025
279 | Embracing Your God Given Gifts & Confidence as a Woman With ADHD (ft: Kelsey Spronk) Devoney Kodad · contributed by Lukas · Dec 4, 2025
278 | 3 Minute Breathing Practice to Release Anxiety & Soothe Your Nervous System Devoney Kodad · contributed by Lukas · Nov 26, 2025
277 | Feel Like You're Behind? The Psychology Behind this Belief & a Faith Filled Reminder That You're Right Where You Need to Be Devoney Kodad · contributed by Lukas · Nov 23, 2025
276 | 2 Psychology Backed Goal Setting Hacks so You Stick With Them Devoney Kodad · contributed by Lukas · Nov 12, 2025
275 | What God is Shifting in My Business & The Messy Middle of Creating New Routines & Taking Action in Your Life Devoney Kodad · contributed by Lukas · Nov 8, 2025
274 | You're Not Moving Backwards, Give Yourself a Break (& some grace) Devoney Kodad · contributed by Lukas · Oct 23, 2025
273 | [GUEST] Waiting Well in Your Single Season: Trusting God in Dating & Having Confident Expectation That God is Going to Show Up Right On Time Devoney Kodad · contributed by Lukas · Oct 9, 2025
271 | WE'RE BACK BABY! What You Can Expect Every Week Moving Forward & My Promises to You Devoney Kodad · contributed by Lukas · Oct 5, 2025
272 | 2 Minute Breathing Practice to Soothe Anxiety Devoney Kodad · contributed by Lukas · Oct 5, 2025
270 | Struggling with Creating That New Routine? 1 Tip That's Helped Me Devoney Kodad · contributed by Lukas · Jul 23, 2025
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Hosts

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Devoney Kodad

Named across every episode — search speaker:"Devoney Kodad" anywhere.

Charts

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🇫🇮 #42 · 🇮🇩 #192

charted in 3 countriesFull rankings →

Activity

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8 episodes · last 30 days · avg 13 min

Mon 14Thu 14Wed 13

Episodes per week over the last six months.

About

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Hey sweet twenty-something, welcome to the Free & Well Podcast. Do you want to feel more peace & more confidence? Are you tired of second guessing yourself and overthinking everything? Are you ready to stop filtering yourself, start speaking up, being more outgoing, saying yes to the adventures & putting yourself out there more?!Yeah?! You are in the right place, friend!I’m Devone...

Devoney Kodad, Anxiety Therapist, Self Confidence Coach & Christian Yoga Teacher redcircle.com/shows/free-and-well-self-confidence-self-love-self-worth-self RSS Apple