Free & Well: Break Free From Anxiety & Overthinking & Feel More Confident With Mental Health Habits, Nervous System Healing & Christian Based Practices

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Hey sweet twenty-something, welcome to the Free & Well Podcast. Do you want to feel more peace & more confidence? Are you tired of second guessing you...

Education 369 recordings 4 h 2019 → today Weekly updated 3 days ago

Search in Free & Well: Break Free From Anxiety & Overthinking & Feel More Confident With Mental Health Habits, Nervous System Healing & Christian Based Practices →

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21–40 of 369

308 | if your mind is always on & overthinking... (what I would tell my younger self as a therapist with anxiety) 16 min · Devoney Kodad · contributed by Lukas · Jul 9

307 | 5 things I don't do in my friendships anymore as a recovering people pleaser 12 min · Devoney Kodad · contributed by Lukas · Jul 6

306 | A Prayer For The Woman Holding it All Together - Set It Down, Friend 9 min · Devoney Kodad · contributed by Lukas · Jul 2

305 | What Happened When I Stopped Trying to Get New Friends to Like Me 18 min · Devoney Kodad · contributed by Lukas · Jun 29

304 | Combining a Breathing Practice AND Prayer? One of My Favorite Christian Mindfulness Practices 12 min · Devoney Kodad · contributed by Lukas · Jun 13

303 | The More Weird I Got, the Less Anxious I Felt (How Being Your Real Self Reduces Anxiety) 11 min · Devoney Kodad · contributed by Lukas · Jun 5

302 | Anxiety is Different When You're Walking With God (A Christian Therapist's Take) 6 min · Devoney Kodad · contributed by Lukas · Jun 3

301 | Stop Being the "Good Girl" & Start Being Who God Actually Created You to Be 10 min · Devoney Kodad · contributed by Lukas · May 29

300 | If I Was Starting My Anxiety Journey Over, I'd Start With These 3 Daily Habits 13 min · Devoney Kodad · contributed by Lukas · May 27

299 | Feeling Lost or Behind in Your Twenties? Your Permission Slip to Release Comparison & Trust God's Timing for You 3 min · Devoney Kodad · contributed by Lukas · May 25

298 | For the Woman Who Feels Everything: How to Be Kind to Yourself When You're an Empath & Have Big Emotions (as a Highly Sensitive Person) Devoney Kodad · contributed by Lukas · May 22

297 | Why Your Anxious Brain Assumes the Worst & How I'm Rewiring My Brain For More Positive Thinking (as a Therapist) Devoney Kodad · contributed by Lukas · May 20

296 | If You're Feeling Behind, Try These Faith & Mindset Shifting Journal Prompts Devoney Kodad · contributed by Lukas · May 11

295 | Wedgies & Sweaty Armpits... 1 Slightly Unhinged Mindset Shift To Explode Your Confidence (from an anxiety therapist) Devoney Kodad · contributed by Lukas · May 7

294 | It's April - Let's Lock In (& My Top 2 Goal Setting Tips) Devoney Kodad · contributed by Lukas · Apr 17

293 | A Spicy Approach on How to Find Your True People (Let Your Weird Out) Devoney Kodad · contributed by Lukas · Apr 9

292 | A Loving Reminder - You're Doing Great Devoney Kodad · contributed by Lukas · Apr 6

291 | Ready to Be More Consistent With Working Out? Make These 2 Shifts & See What Happens Devoney Kodad · contributed by Lukas · Apr 2

290 | 3 Minute Guided Breathing Practice for More Peace Devoney Kodad · contributed by Lukas · Mar 29

289 | Struggling With Body Image & Comparison? They Are a Distraction From Your Purpose & Your Goals- A Christian Therapist's Take Devoney Kodad · contributed by Lukas · Mar 19

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Hosts

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Devoney Kodad

Named across every episode — search speaker:"Devoney Kodad" anywhere.

Charts

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🇫🇮 #42 · 🇮🇩 #192

charted in 3 countriesFull rankings →

Activity

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7 episodes · last 30 days · avg 13 min

Mon 14Thu 14Wed 12

Episodes per week over the last six months.

About

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Hey sweet twenty-something, welcome to the Free & Well Podcast. Do you want to feel more peace & more confidence? Are you tired of second guessing yourself and overthinking everything? Are you ready to stop filtering yourself, start speaking up, being more outgoing, saying yes to the adventures & putting yourself out there more?!Yeah?! You are in the right place, friend!I’m Devone...

Devoney Kodad, Anxiety Therapist, Self Confidence Coach & Christian Yoga Teacher redcircle.com/shows/free-and-well-self-confidence-self-love-self-worth-self RSS Apple