TPP 070a: Family Therapist Neil Brown Talks About Parental Burnout
episode
Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children
36 min
1 speaker
4 chapters
transcribed 14 hours ago
Transcript
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Transcript generated automatically by AI and may contain errors.
What is the main topic discussed in this episode?
Hey there, it's Debbie and welcome to Playback Friday. Every Friday I'll re-release one of my favorite conversations from the archives. Unless you're a longtime listener of the show, there's a good chance you haven't heard this one yet. And even if you have, you just may get something completely different listening to it this time around.
without trying to jump into the middle of gender politics, that I think it's I think men have an easier time saying I'm done and I think women have a harder time saying I need help and I'm not responsible for everything all the time. I think women think about other people's needs first, second, third, fourth, and fifth before they think about their own needs.
Welcome to the Tilt Parenting Podcast, a podcast featuring interviews and conversations aimed at inspiring, informing, and supporting parents raising differently wired kids. I'm your host, Debbie Rieber, and today I'm bringing back to the show Neil Brown, a licensed clinical social worker, the author of Ending the Parenting Control Battle, Resolve the Power Struggle and Build Trust, Responsibility, and Respect, and the host of The Healthy Family Connections Podcast. When I last had Neo on the show, we talked about control battles with teenagers. And if you haven't listened to that episode, I highly encourage you to go back and check it out. You can find it at tiltparenting.com slash session thirty-two.
In today's episode, we're tackling an equally important topic, and one I think will resonate deeply with our audience here, and that is parental burnout. In our conversation, Neil will explain what exactly parental burnout is and how it negatively impacts parents and families, help us understand how to identify it, and share his strategies for recovering from it. If you feel regularly frustrated and exhausted and are experiencing high levels of stress in relation to your parenting life, this is an episode you'll definitely want to listen to. And before we get started, I wanted to invite you to join over 600 other parents and take part in our free virtual, differently wired seven-day challenge. Every day for seven days, you'll get a short video delivered to your inbox featuring a practical shift you can make in your world to help you have a more positive and optimistic experience in parenting your unique kid.
You'll also be invited to join a private Facebook group with other parents who've participated in the challenge. We've heard from parents that the challenge has made an immediate difference in their day-to-day life, and that's great news because that's exactly why we created it. To sign up and get started right away, visit tildeparenting.com slash sevenday. And now I'll get on with the show. Hey Neil, welcome back to the show.
Hi, Debbie. Thanks for having me.
Well, I'm happy to have you back. We got a lot of really positive feedback on the last episode we did with you, which was about teen control battles or more specifically how to end them. And there's actually quite a few parents in our community who are raising teens. And so I know that they're gonna be very interested in what we talk about today. And actually I know this isn't just about teens, what we're gonna speak to. So
Yes.
We are gonna be talking about parental burnout. So I'm really interested in this. Burnout and just a little side note, this idea of burnout is a big thing here in the Netherlands. It's something that people can get an official leave from their jobs because they're burned out. And it's it's has a there's a very different culture around stress and burnout here than what I experience living in the US. So So I was very interested in learning more about parental burnout and what you mean by that and then just have a deeper discussion. So let's start there. What what is parental burnout?
Okay. Well, I think uh parental burnout isn't very different from work burnout, except it happens in the context of the job of parenting. And of course, parenting is a job. And like other jobs, you can burn out on it. And so how would a parent know that they're burned out?
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Chapters
4 chapters
1
What is the main topic discussed in this episode?
0:00–20:06
2
What is parental burnout and how does it differ from work burnout?
20:06–21:26
3
How can parents recognize the signs of burnout in themselves?
21:26–35:14
4
How can parents of differently‑wired children reduce burnout risk?
35:14–36:45
Speakers
1 identifiedMore from Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children
TPP 266a: A Conversation with Poet and Advocate LeDerick Horne
TPP 522: A Whole Child Approach to ADHD with Phil Boucher, M.D.
TPP 091a: A Conversation With Steve Silberman About His Book “Neurotribes”
TPP 521: A Conversation with Dr. Peter Gray About Restoring Childhood
TPP 253a: Advocate and Author Jonathan Mooney on Why Normal Sucks
TPP 520: Dr. Özgür Bolat on Why Rewards Backfire and the Real Science of Motivating Kids