TPP 488: OT Kathryn Hamlin-Pacheco on Tactile Defensiveness & the Nervous System

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Unknown 0:00
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Debbie Reber 0:29
I'm Debbie Reber, and this is Tilt Parenting. Today we're talking about something so many families wrestle with but don't always have the language for: tactile defensiveness and sensory distress, especially around clothing. My guest is Catherine Hanlon Pachico, an occupational therapist, former teacher, and the founder of the Brain Executive Program, where she helps kids and families understand their brains and bodies through everyday neuroscience. Catherine is also an autism clinical specialist and the author of How to Be a Brain Executive and Get Sensory Sharp, a book designed to empower kids to better understand their sensory worlds. Sensory processing differences and tactile defensiveness is something I'm very familiar with, but I feel like the way Catherine explains what's actually happening in the brain and nervous system, as well as how we can help kids reduce their threat response to tactile stimuli, took my
Debbie Reber 1:19
Understanding to a whole new level. We'll talk about the role of co-regulation, how parents can help create positive associations with getting dressed, and practical strategies for supporting kids in navigating their sensory experiences with more safety and less stress. Really fascinating conversation for anyone raising a child with sensory differences. Hey Catherine, welcome to the podcast. Thank you so much. Thank you for having me. I'm excited to be here. Yeah, I'm looking forward to getting into what we're gonna be discussing today. It's a fresh topic for the show after almost five hundred episodes. That's saying something. And it's a topic that I know is gonna really resonate with so many listeners.
Debbie Reber 2:00
And I'm super curious too, because we're going to be talking about something that has impacted my life. And I now I feel like I'm talking around the issue. But before we get into it, take a few minutes and introduce yourself and tell us about your work in the world and your why for what you do. Absolutely.
Kathryn Hamlin-Pacheco 2:16
My name is Katherine Hamlin Pachico. I am an occupational therapist. I should say I am privileged to be an occupational therapist.

What is tactile defensiveness and how does it affect children’s experience of clothing?

Kathryn Hamlin-Pacheco 2:24
It is the most fun job. I am also an autism spectrum disorder clinical specialist, which I am feel just very privileged to hold because I get to work with my favorite people every day as I go into work and it's quite an honor. I really work a lot with neuroscience. I love neuroscience. I think it's we're at this place that we're able to understand. Differences and strengths and challenges through a neuroscience perspective. And it's really helping us appreciate each other and support each other. And I find that the neuroscience is very intense. And so I spend a lot of time looking through the neuroscience, learning about it. But before becoming an occupational therapist, I was a teacher. And so I still I think have this love of teaching.
Kathryn Hamlin-Pacheco 3:16
And so I've come to think of myself as a translator of neuroscience. I try to take the this neuroscience that applies to whatever work I'm doing and translate it into everyday life for kids, for parents, for caregivers, for clinicians. So that's where I am and I hope to be able to do some of that today. And I also have to start this by saying that I think the work that you're doing here on this podcast and with your program is so important because like we were just saying before we hit Record the language has shifted so much in a positive direction. And I think that we're supporting each other better, we're understanding each other better, and we're moving past that acceptance to more of an appreciation.
Kathryn Hamlin-Pacheco 4:03
And I think that the work that you've done with this platform has just supported that shift so much. It's truly an honor to be here in this conversation.

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